mental health process ep. 4

another mental health process video but this time we're starting to do things a lil different! hope u enjoy n all my love to you
| t i m e s t a m p s |
00:00 we're going to do things differently now.
01:02 what happened in all those months
05:50 september 19, 2022
06:03 i am living with my best friends now and that is really great
07:16 change of uni plans, but all works out
08:13 my living conditions have been upgraded so much
08:36 my computer tries to ascend into the 7th realm (also explaining why it does that)
09:07 being more intentional with pouring time into my family
09:53 chores are way easier now
10:27 how i'm going to be more intentional with my time
10:53 once again being thankful + being able to focus on art + emotional depth
11:47 no nic + how i've been experiencing that
12:38 me and nave sharing a desk + how we game together
13:27 being surrounded by creatives as a creative is such a gamechanger
14:25 daily gratitude and daily drawing practice
15:09 your environment is key
15:58 problems have been manageable + importance of community
16:59 seasonal depression is not gonna kick my ass this time
17:36 realising i'm not depressed anymore + that makes me really happy
18:33 i'm so incredibly grateful
19:19 october 30, 2022
19:45 healing through insecure attachment styles and abandonment issues
21:23 cavetown concert storytime
21:54 main focuses as of late
22:39 my mind has been messy bc my physical space is messy
23:05 the weather is shit so i'm more sad, but i'm not depressed
23:54 working for school has been pleasurable + creating more diverse art
24:37 i've also been lonely + wanting to be someone's priority
25:49 you can't affirm yourself in external validation and that is stupid + how it's normal to crave external validation
27:28 what i've been working through + my focuses as of late
27:55 after everything i've just said, i'm still good
| m u s i c |
music was very kindly provided by Chillhop! if you have a youtube or a twitch you can use their music for free by linking your channels to a Chillhop account! here's their website: chillhop.com/
all of the music!
Philanthrope, Sleepy Fish - Away with the Fairies chll.to/85a5290c
Philanthrope, Sleepy Fish - Space Cadet chll.to/13958131
Sleepy Fish - The Shore and You chll.to/52570e91
Sleepy Fish - Learning How to Skateboard chll.to/4e3b16c3
Monma, Misha - Moon chll.to/e2468c8e
Philanthrope, mommy - soupeddd! chll.to/20d89133
mommy, Sleepy Fish - travelbag chll.to/a5373e21
No Spirit - Morning In The Cafe chll.to/fb55b41f
Aviino - Everything's Gonna B Ok chll.to/2bb7cc98
soundcloud links of the artists:
/ philanthrope1
/ sleeepyfish
/ monmabeats
open.spotify.com/artist/4dPYd...
(couldn't find soundcloud, this is misha's spotify)
/ beatsbymommy
/ nospiritmusic
/ user-618288520 (this is Aviino)
subcount: 37