Learn Somatic Yoga Neck & Jaw Release

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 25

  • @jackfung2916
    @jackfung2916 8 днів тому +1

    The neck feels relaxed after practice. Thanks Megan

    • @MeganMacCarthy
      @MeganMacCarthy  7 днів тому

      So happy it helps and thanks for commenting. 🫶🏼

  • @xyz9558
    @xyz9558 2 місяці тому +1

    My jaw feels released; brilliant class God bless🎉

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому

      Wonderful and I appreciate your kindness. 🙏

  • @JaneMunro
    @JaneMunro Місяць тому +1

    thank you Megan. My throat feels so open 🙏

    • @MeganMacCarthy
      @MeganMacCarthy  Місяць тому +1

      Such an important and forgotten area 😘

  • @veranolan2708
    @veranolan2708 2 місяці тому +3

    Beautiful practice. Thank you Megan. I think these very targeted practices really useful to dop into when parts of the body need some extra special attention. Loved this one.😘

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому +1

      Thank you dear Vera. As you know, its is the simple stuff that provides the greatest healing. XO and see you soon for some of those in person at the training!

  • @7655kitten
    @7655kitten 2 місяці тому +1

    Thank you Megan 🙏💜 I love all your shades of purple 💜

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому +1

      Ahhh...thank you! Didn't notice that actually Lea ☮️

  • @abiv4491
    @abiv4491 2 місяці тому +2

    After a stressful week at work, I didn't know how much i needed this on a Saturday morning! I think it brought me back into my body. Also helped release some emotions. Thank you!

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому +1

      Even when our brain doesn't recognize the stress, our body does. So happy you let yours free.

  • @annelisenes7478
    @annelisenes7478 Місяць тому +1

    Takk!

    • @MeganMacCarthy
      @MeganMacCarthy  Місяць тому

      Hi Anne Lise, thanks for the donation and good to see you!

  • @justcausethatswhy
    @justcausethatswhy 2 місяці тому +2

    This was brilliant! I even felt the right side of my tongue more❤

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому +2

      That is one I have not heard...and cool!

  • @vdrake3510
    @vdrake3510 2 місяці тому +1

    Awesome, thank you 😊

  • @kimd781
    @kimd781 2 місяці тому +1

    Thank you!!!

  • @cinmac3
    @cinmac3 2 місяці тому +1

    Thank Megan,not doing Pareon right, now, but, my question is this helped some, but, i have more of an issue with my cheat shoulder girdle under armpit and waist , hip connection , what might be good, witch might stem from breathing muscles , long standing anger frustration.

    • @MeganMacCarthy
      @MeganMacCarthy  2 місяці тому

      Any side body videos that you can find ✌️

    • @cinmac3
      @cinmac3 2 місяці тому

      I I-know that. Sorry i meant ribs and...

  • @bodybody7538
    @bodybody7538 2 місяці тому +1

    Many kyses to you sweet heart!💖😘😘