Blueberry Vaccinium spp with Lata Chettri-Kennedy

Blueberries as well as the leaves of blueberry are extremely rich in antioxidants. High in nutrients, Vitamins C, and K, they are low in calories. Immunomodulating, Inflammamodulating, lowering blood pressure, improving brain capacity, memory and cognitive function, regulating blood sugar levels. Improving vision as they support vascular health.
Videography by Lata Chettri-Kennedy