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I really like this UB workout. Have you ever tried Wenning warmups? And your thoughts on them? Thanks for the content
i have i do a variation of them but not the 3 exercise 4 x 25, not a fan of that. Rather get my gpp in other ways. That might be good for a powerlifter though.
I really like this UB workout. Have you ever tried Wenning warmups? And your thoughts on them? Thanks for the content
i have i do a variation of them but not the 3 exercise 4 x 25, not a fan of that. Rather get my gpp in other ways. That might be good for a powerlifter though.