10 Minute Prenatal Band Booty & Legs Workout | First, Second, And Third Trimester Friendly!
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- Опубліковано 7 вер 2024
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This prenatal workout is only a little over ten minutes! It’s super low-impact and you will feel the burn in your legs almost immediately. Grab a resistance band and let’s get to work!
Oh my word. I went from bodybuilding to walking to nothing with this pregnancy. My doctor let me know I'm fine to start exercise again. I'm 27 weeks and this kicked my booty! I was using my pre pregnancy judgement thinking this would be a good activation video. Nope. I'm done. Haha!!! Thanks so much. My hips are going to be so thankful to have been used properly again.
love your workouts! really enjoyed this one :) your workouts are the only pregnancy workouts that can actually make me feel every muscle... what an amazing feeling! THANK YOU!
Pregnant and strong ❤️💪 keep up the great work!
Wow great workout! My lower body is burning! 🔥 Thank you for posting- I look forward to doing more!!
Great job Shawn! 👏👏👏
I did this after a 30 min strength and cardio workout from Larie. I'm 38w2d. If I can do it you can too!! Thank you to Larie for all these videos.
This was a really intense workout! 16 weeks prego here! Loved it! Thank you! First time coming across your channel, and now subscribed lol
So glad you enjoyed, all of next week's releases will be devoted to expecting mommas
Great ten minute workout, I really felt the burn with that band!
Great job Talia!
This was so challenging, fantastic!! The only enhancement would be having a countdown to help me cope!
Did this pregnant and postnatal and it’s a burner no matter what!! 💪🏻👏
🙌🔥🙌
Welp... I just did your 30 min prenatal barre workout and then this one. Why? because who needs legs! I really love your prenatal playlist so far. (hence 2 back to back....or that just might be me being insane.) at 24 weeks its hard to find workouts that are challenging and safe for me! SO THANKS! :)
Keep up the great work momma! You rock 👏👏👏
Same! haha jelly legs
Definitely the quick workout I needed today!
Great job momma!!!!!
incredible burn! I kept having to take breaks and i'm not preggers! My goal is to be able to do this without breaks! Thanks Larie!
We all have to take breaks sometimes 😂💯 Awesome job, keep up the great work! 🙌👏❤️
Good efficient and quick wourkout! Thanks!
The burn 🔥 omg i almost died love it girl ty for posting this great work put
You are incredible, short workout with a long burn! Awesome😉
Awww thank you 🥰🥰🥰 You are incredible as well for putting in that work! Way to go! 🙌
Awesome work break!
Larie you are the best 😍
Thank you for your video how many times a week should I do this ? X
For prenatal, I recommend this workout split ❤️ ua-cam.com/play/PLkdaCg6IG0aUVpgaz8wWm75jpPrUn9ihn.html
This was tough and I could feel my baby kick lol!
Awwwwww little baby kicks - such a precious time 🥰 way to go momma!!!
@@FitbyLarie Thank you!
Burn! Thank so much 🙌