Anxiety घबराहट को मिटाने का सबसे जरूरी कदम,Perceptual Misinterpretation

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 150

  • @maheshpirane7694
    @maheshpirane7694 7 днів тому +13

    I was suffering from anxiety disorder since last 1.5 years (not taken any tablets).. after watching your videos i understood anxiety very clearly and started living with all types of negative thoughts as I don't have problem with them, since last 2 month I engaged myself in my work so deeply (even cut off mobile) as i even forgotten that i was having anxiety .. Today after popping up your video notification, i remembered that i had an anxiety 😄.. thankyou so much sir , for your great great great videos.. I made Good bye to anxiety , permanently 🎉

  • @pavanmalviya382
    @pavanmalviya382 6 днів тому +3

    You are greatest doctor for stress anxiety and dipression ❤

  • @SudeeshSaldanha
    @SudeeshSaldanha 6 днів тому +2

    Wow thanks sir its very complicated topic explained within 20min in the way of simplicity and simplified way
    Thanks so much sir dr.Ktv ❤

  • @reetavanskar6874
    @reetavanskar6874 7 днів тому +26

    अगर घर का माहौल ही खराब हो तो क्या करे 🙏🏻🙏🏻 भगवान ऐसी प्रॉब्लम किसी को न दे इंसान हर तरफ से अकेला पड़ जाता है कोई मनोबल तक बढ़ाने वाला नहीं होता है हर तरफ से टूट जाता है इंसान🙏🏻🙏🏻🙏🏻

    • @KaluramShahu-p6i
      @KaluramShahu-p6i 7 днів тому +1

      @@reetavanskar6874 kaya hu ji aap kease ho

    • @Kajal-o4q8x
      @Kajal-o4q8x 7 днів тому +1

      Ghar wale support nhi krte aapk?

    • @reetavanskar6874
      @reetavanskar6874 7 днів тому

      @Kajal-o4q8x नहीं उनको लगता है ऐसी कोई प्रॉब्लम नहीं होती है बस मन में सोचती रहती है किस दर्द तकलीफ से गुजरती हु वो हम जानते है

    • @Kajal-o4q8x
      @Kajal-o4q8x 7 днів тому

      @@reetavanskar6874 mujko b anxity h nind v nhi aati

    • @shivambishnoi7936
      @shivambishnoi7936 7 днів тому

      ​@@reetavanskar6874ap apna dhyan khud rkhna Suru kre

  • @shitaldodhiya5668
    @shitaldodhiya5668 7 днів тому +3

    Bohot acche se samaj aaya sir me aesa hi karugi Thank you sir

  • @SureshKumar-k5s1s
    @SureshKumar-k5s1s 7 днів тому +6

    बहुत अच्छा लगा नया वीडियो देखकर 🙏🎉❤️

  • @Safely2024
    @Safely2024 6 днів тому +1

    Sir the most useful video of all. If i can implement this, I am guaranteed I will overcome the fear and the symptoms and wrong sensations. Thank you 🙏

  • @malihazainab6323
    @malihazainab6323 7 днів тому +2

    You are best dr🎉🎉apki video dkh kr hi sukkon ajta h

  • @Shweta-w8w
    @Shweta-w8w 6 днів тому +3

    Thanku sir for ur helpful videos

  • @prakashmenswearprakashmens3323
    @prakashmenswearprakashmens3323 6 днів тому +1

    Dhanyvad sar aapka is tarah tarah video banate Rahe aap❤🙏🙏

  • @joydebtripuraX44
    @joydebtripuraX44 7 днів тому +1

    Aap hamaare bhagwaan ho❤❤❤

  • @aakibyll
    @aakibyll 2 дні тому

    Pain is my heart but, Smile in my face❤️‍🩹

  • @dishantpatel5150
    @dishantpatel5150 6 днів тому +1

    You r the great doctor

  • @mahesharora990
    @mahesharora990 6 днів тому +2

    Nice 👌 I appreciate your video

  • @amittyagi497
    @amittyagi497 7 днів тому +1

    A good information sir ji

  • @apoorvagoutam
    @apoorvagoutam 6 днів тому +2

    Thnq sir thnq so much your video is so inspiring .❤❤

  • @ramjeesingh3495
    @ramjeesingh3495 6 днів тому +1

    Bahut.aachhi.vidio

  • @anshultripathi513
    @anshultripathi513 6 днів тому +1

    Great job sir,ultimate

  • @BhagwantRana
    @BhagwantRana 6 днів тому +2

    Dhanyawad sir aapka❤

  • @UNIQUE_ADARSH_BRO
    @UNIQUE_ADARSH_BRO 7 днів тому +3

    Thank you sir ji ❤

  • @parmarjitendra923
    @parmarjitendra923 7 днів тому +1

    Good explanation ❤

  • @debabrotachakraborty9875
    @debabrotachakraborty9875 7 днів тому +1

    Sir you are great, thank you

  • @umeshvermagrd
    @umeshvermagrd 7 днів тому +4

    मैं 3महीना से गुजर रहा हू हर दिन घबराहट होती है डर लगता है कुछ बढ़िया सोचता हूं तो बहुत गन्दा ख्याल आने लगता है

    • @arifanoor5144
      @arifanoor5144 5 днів тому

      Haa bhut ajib hota ha mein 5yrs hogya av v halka fhulka dar ha

    • @arifanoor5144
      @arifanoor5144 5 днів тому

      Bas ek dar he wahi hum fasjate hein

  • @RabinGiri-gr8nz
    @RabinGiri-gr8nz 7 днів тому +1

    Thank you sir

  • @Sv3qmdnasir
    @Sv3qmdnasir 7 днів тому +8

    Sar mai paresan hun kuchh bura hoga mera sath hamesa aysa dimag mai lge rahta hai help me please

    • @dholarambishnoi5474
      @dholarambishnoi5474 2 дні тому +1

      Google per search mat kro koi bhi chij or apne aap me bussy raho or meditation kro hmesa morning ko

  • @mohansaha131
    @mohansaha131 6 днів тому +1

    love you sir❤

  • @GYOUTUBER9512
    @GYOUTUBER9512 3 дні тому +1

    ANXIETY. 1. SOLOSVEN
    DRO MT
    SOCHO MT
    TO TUMHE ANXIETY SE KUCH NHI HOTA

  • @Subconscious_mindpower10
    @Subconscious_mindpower10 6 днів тому +1

    Sir very thanks to you

  • @NehaBangotra-u3f
    @NehaBangotra-u3f 6 днів тому +2

    Apni body m jaan dhundna aur na dikhne pe body statue si feel hona dead feel hona koi v anxiety na hone pr preshan ho jana ki koi harm ho body pe pls iske liye btao koi

  • @mukeshlovanshi9321
    @mukeshlovanshi9321 7 днів тому +2

    Thank you sir ji

  • @GosiyarehmanRehman
    @GosiyarehmanRehman 5 днів тому +2

    Sir anxiety aur sleep ka koi connection hota hai kya please sir is par video banaya anxiety hai mujhe 5 6 din soi nahi hui soti hu toh thoughts chalte rehte hai 11 baje neenda aati hai phir utha jati hu

    • @Careercrafter
      @Careercrafter 5 днів тому +1

      Ha...apki sleep dstrb hone se v apke health pr effects padta h ....aap kuch breathing exercise kijiye sone se pehle.....ye apke mind ko calm krega ...practice krte rhiyega to dheere dheere thoughts km hona suru ho jayenge ...iske sath hi aap kuch positive affirmation v kr skte h ..don't be worried 😊

  • @pariarora586
    @pariarora586 6 днів тому

    can you make a video for heart palpitaion with anxiety. and how long palpitaion last with anxiety

  • @thesquare5424
    @thesquare5424 6 днів тому +1

    Love you sir

  • @ankitdwivedipsychologist3684
    @ankitdwivedipsychologist3684 6 днів тому

    Thanks for 691subscriber youtube family 🎉🎉🎉🥰

  • @AzadAli-jq2it
    @AzadAli-jq2it 7 днів тому +1

    Sir mujhe bhi yehi problem h main Kiya karu bahut presan hu.dar dar sa rhti hu..

  • @suprajitshikari1267
    @suprajitshikari1267 7 днів тому +1

    Sir me sidi chadtahu to sas Chad jata he ky karu

  • @OUTOFMIND3902
    @OUTOFMIND3902 2 дні тому

    Sir jab acidity hoti hai tab bhut jada impact padta hai anxiety ka, isko thik kaise krein

  • @aravannuclasses620
    @aravannuclasses620 5 днів тому

    U r real krshn kanhiya bansi bale Taran hara

  • @dipalibhoware3505
    @dipalibhoware3505 6 днів тому

    Sir sleep Anxiety ke bare me bataiye aur solution bataiye please...neend nahi aati rona aata hai. Please sir

  • @talukdar_gauri1237
    @talukdar_gauri1237 6 днів тому

    Sir ache sleep kese laye bina medicine le ke ...ak videos banaye plllllz

  • @JyotiJayswal-t3e
    @JyotiJayswal-t3e 7 днів тому

    Sir reactive aur relexed mind ke bare me btayiye

  • @Huhahahu-b6z
    @Huhahahu-b6z 6 днів тому

    Sir pls make video on breathing problem during walking or activity..
    Chalne firne se sans ku fulta anxiety me?

  • @MahiManisha-v1d
    @MahiManisha-v1d 6 днів тому

    Sir reallye Me anxayti hogi to kiya kare

  • @gogawale73
    @gogawale73 6 днів тому +1

    Mujhe anxiety depression alas udasi kamjori over thinking pairo me jalan pairo me chubhane jasa lagna ghabrahat baichani aswasth irritate lagta dar lagta hai sharir mein kamjori thakan kaam karne ka man nahi karta ghuthka kha ke sochta rehta hu

  • @gobindakherkatary9342
    @gobindakherkatary9342 7 днів тому +3

    Parmanant kaise thik karsaktehai

  • @vishwahomoeocare162
    @vishwahomoeocare162 7 днів тому

    Social media pe negative news dekhe ki nhi

  • @vimalpandey2778
    @vimalpandey2778 5 днів тому

    8 saal se heavy excercise nai kiya hai ki heart attack ho jayega. Sare tests normal hai

  • @ranirajput2217
    @ranirajput2217 7 днів тому +1

    Sir winter me phir se anxiety badh gya isse kaise thik kre 😭😭

  • @SujataGhadge-fy9zg
    @SujataGhadge-fy9zg 6 днів тому

    Sir main video dekh kar panic attack ko rok liya hai bus dar lagta hai or dur nahi ja sakti hu kahi

  • @Dildeewanahogya
    @Dildeewanahogya 6 днів тому +2

    Dar sab ek negative thought se nikal jane ke bad hmra mind dusare negative thought me kyo fans jata he please es par bhi video bnao😢

  • @JayShreeMahakal__J.S.M
    @JayShreeMahakal__J.S.M 7 днів тому +2

    Sir mujhe bohot jyada ghabrahat hota hai bewajh hi mujhe bohot dar lagta hai asa lagta hai ki mai mar jaunga or kisika kuch bikar ho geya ya kisika death ho geya toh mujhe asa lagta hai ki mujhe bhi woh bimar toh nai ho jayega mai mar toh nai jaunga asa lagta hai sir please help bohot problem hoti hai sir 🙏🥺

    • @rafiakhan4522
      @rafiakhan4522 6 днів тому

      Same mujhe bhi

    • @ManishaKumari-rv8rd
      @ManishaKumari-rv8rd 5 днів тому

      Same mujhe v bahut dar or ghabdahat

    • @aakibyll
      @aakibyll 2 дні тому

      ❤️‍🩹sam bhai 😢 Acha thak ho jaya gaa🤲​@@ManishaKumari-rv8rd

  • @HereyPoter
    @HereyPoter 7 днів тому +1

    Ocd new video caheya

  • @chunegefreedom3263
    @chunegefreedom3263 6 днів тому +1

    ❤❤

  • @oggygamingyt.
    @oggygamingyt. 7 днів тому +1

    Next video social anxiety

  • @dhanbohara-x2i
    @dhanbohara-x2i 7 днів тому +2

    सर मै रोज मर्जाउगा hatartck hojayga lagtaa hai

  • @sushantlegend5527
    @sushantlegend5527 7 днів тому +3

    Sir mai roj exercise meditation karata hu fir bhi muze anxiety our overthinking hoti hai may kya karu sir batao na plz😢

  • @hsjsdjxjzz9067
    @hsjsdjxjzz9067 7 днів тому +1

    👍👍👍👍

  • @Ravi10064
    @Ravi10064 2 дні тому

    सर मुझे देवी देवताओं को लेकर मुझे बार बार दिमाग में बात चलता रहता है ये nhi करूंगा तो ये हो जायेगा ऐसा nhi करूंगा तो वैसा हो जायेगा।दिमाग शांत nhi रहता है। मैं बहुत परेशान हु प्लीज़ मेरी मदद करे🙏😭😭😭

  • @giteshtalwekar7434
    @giteshtalwekar7434 7 днів тому

    Mujhe dar lagta rehta agar mai amar ho gya to kya honga

  • @PrinceModanawal
    @PrinceModanawal 6 днів тому

    Sar mein pahle nonveg khata tha sharab bhi pita tha per ab nahin leta Hun

  • @rajusirblog6305
    @rajusirblog6305 7 днів тому +2

    Anxiety ko हटाने ka ek उपाय है
    Busy raho work kro

  • @RamYadav-x2r
    @RamYadav-x2r 6 днів тому

    सर हम को बहुत घबराहट होरहा हे बहुत डर लगता हे कि मुझे कुछ हो जाएगा हर दिन होता है सपना मे कुछ देखता हु उही बात सोचता रहता हु कुछ हो जाएगा

  • @AOLNGAMING
    @AOLNGAMING 6 днів тому

    Sir mughe aap se milnahai anupgarh se hu me

  • @prashikakanu
    @prashikakanu 7 днів тому

    Sir vertigo ki problem hoti h kya Anxiety me plz reply

    • @Safely2024
      @Safely2024 6 днів тому

      This is not Dr K but the answer is yes. It happened to me.

  • @Stetpreparation
    @Stetpreparation 6 днів тому

    Cbt ka price bahut jyda h aapka sir kuchh km kre jisse garib bhi sahi ho ske

  • @Yebnaao
    @Yebnaao 7 днів тому

    पढ़ते टाइम क्यों होती हैं anxiety??? बहुत होती हैं

  • @pailwansurajshindesarkar2601
    @pailwansurajshindesarkar2601 7 днів тому +1

    Perceptual Missinterpitation means ILLUSION 😂😂

  • @saaniahmadahmad2386
    @saaniahmadahmad2386 7 днів тому

    Sir sleep apnea per video banaye

    • @Kajal-o4q8x
      @Kajal-o4q8x 7 днів тому

      @@saaniahmadahmad2386 sleep nhi aata aapko

    • @Kajal-o4q8x
      @Kajal-o4q8x 7 днів тому

      @@saaniahmadahmad2386 sleep nhi aata aapko

  • @Warriors143g
    @Warriors143g 5 днів тому

    Meri anxiety puri trh se thik ho gyi cbt se
    Aap bhi try kre
    Cbt pr discount ke liye dm me

  • @VASANTIKALE-o1s
    @VASANTIKALE-o1s 5 днів тому

    Dusare shahar Jana ghar chodana boltehi loose motion kyo hote hai?

  • @rohitojha3274
    @rohitojha3274 7 днів тому

    Sir, I'm 22 years old.I am in trouble since 2021 because as soon as I sit to study, my heart beats faster otherwise it's normal.
    Please sir make a video on it

    • @aspirant2167
      @aspirant2167 7 днів тому

      It’s nothing if the test are normal

  • @PrernaBeautyexpert
    @PrernaBeautyexpert 7 днів тому

    Ghar ka mahol h thk n aa har hafte baad ladyi

  • @SushilKumar-bw4pj
    @SushilKumar-bw4pj 6 днів тому

    Hii8i

  • @ankitdwivedipsychologist3684
    @ankitdwivedipsychologist3684 7 днів тому

    ua-cam.com/video/FHYk8die2W4/v-deo.htmlsi=-IF4IwRpP6KW_Y_c

  • @yp8442
    @yp8442 5 днів тому

    Thank you sir ❤