VSG SUCCESS TIPS // HOW TO BE SUCCESSFUL AFTER GASTRIC SLEEVE SURGERY || Stacey Birdsong

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  • Опубліковано 16 вер 2024

КОМЕНТАРІ • 42

  • @unchargedpickles6372
    @unchargedpickles6372 Рік тому +1

    I bought a 12 pack of 4oz reusable bowls. That way once I get to the solid foods time I can put my food in the 4oz size container so I know I won't stretch my tiny new tummy!

  • @patticanning5053
    @patticanning5053 2 роки тому +2

    Thank you ! Finally found someone that is on the same page as me. Following instructions that is the key some of these people are crazy. I will be having my surgery October 11th 2022 I’m excited but nervous, I start my two week fasting tomorrow the 27th. You are on the right track.

    • @StaceyBirdsong
      @StaceyBirdsong  2 роки тому

      You will do great! Sounds like you have the right mentality ❤️

    • @patticanning5053
      @patticanning5053 2 роки тому

      Thank you, I have my mind set and ready to go! I have a great support system (family). My husband has gone to every Dr. appt and classes.

    • @StaceyBirdsong
      @StaceyBirdsong  2 роки тому +1

      @@patticanning5053 that’s awesome. It’s very important to have people in your corner and sounds like you definitely do!!

  • @Manjitsingh-pn8yu
    @Manjitsingh-pn8yu 3 роки тому +8

    Hello sweetie great video I had vsg in August 2019 I was 380lb it’s February 2021 and I’m now 220lb my top tip is when your surgery heals start exercising use resistance bands and concentrate on stretching and flexibility and tone as the weight comes of this will tighten the skin I’ve only got a bit of loose skin on my belly and a bit on my thigh but the rest of me is toned.love from the uk 🇬🇧

    • @StaceyBirdsong
      @StaceyBirdsong  3 роки тому

      Congratulations on your weight loss, that’s incredible!! That’s a very great tip too!!! Thank you for commenting ❤️

  • @aviancag8716
    @aviancag8716 3 роки тому +3

    Your a breath of fresh air, great tips

  • @luckydogsmom577
    @luckydogsmom577 2 роки тому +5

    My husband and I had the surgery 4 months apart and I'm having a hard time comparing my loss to his. I really try not to because men and women are different.

    • @StaceyBirdsong
      @StaceyBirdsong  2 роки тому +3

      Oh please don’t compare your weightloss to your husband, it will only lead you to be upset and feeling bad. Men are designed to lose weight easier and faster than women so naturally he is going to be losing faster. I’m sure you are doing great on your journey, the only comparing you need to do is the person you was yesterday and try to be better than that ❤️

  • @Rivkah_of_the_Remnant
    @Rivkah_of_the_Remnant 3 роки тому +5

    Thanks for getting into the full warning signs each of us will develop. I am having surgery in January.

    • @StaceyBirdsong
      @StaceyBirdsong  3 роки тому +1

      No problem. Every one is different so your full warning may be completely different than what I’ve mentioned here but trust me, you will know when you feel like. Good luck on your surgery I’m sure you will do great!! Also check out my other videos, I have a lot to see. ❤️

  • @Luv2LeXii
    @Luv2LeXii 4 роки тому +3

    Can you please talk about loose skin? Your skin looks amazing :o I’d love a few tips on how to minimize

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому +2

      thank you for the comment.. I will definitely touch on that in an upcoming video..I want to put together a Q&A video too so if you have any other questions or something you'd like me to talk about please leave me a comment

  • @rhondasabin
    @rhondasabin 3 роки тому +2

    Awesome

  • @laviniatarver6339
    @laviniatarver6339 3 роки тому +1

    Great video

  • @fitfatbrittrny
    @fitfatbrittrny 4 роки тому +1

    These are great tips! I’m almost 5 years out.

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому +1

      Thank you! 5 years out!?! How’s that going? I don’t know anyone that’s farther out that I am.

    • @fitfatbrittrny
      @fitfatbrittrny 4 роки тому

      Stacey Birdsong overall going good! I would like to lose 10 pounds but that’s about it. Looking into getting plastics on my arms soon, slowly saved over the years.

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому +1

      Awesome!! I would like to get some plastics done eventually but for now I’m happy

  • @SR-ee6lb
    @SR-ee6lb 4 роки тому +1

    You look great!!!!!💪💪😀😀 can you. Talk about loose skin in up coming video

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому

      S R thank you so much! Sure I can definitely do that!! Thank you for watching

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому +1

      S R make sure you’re subscribed so you will know when I upload. I will add that to my Q&A video I’m going to do soon. So please leave anymore inquiries or questions you have here for me!!

    • @SR-ee6lb
      @SR-ee6lb 4 роки тому +1

      @@StaceyBirdsong yes I subscribed

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому

      S R awesome thanks so much

  • @patticanning5053
    @patticanning5053 2 роки тому

    I enjoyed your talk thank you

  • @evettej7388
    @evettej7388 3 роки тому +1

    Considering VSG

    • @StaceyBirdsong
      @StaceyBirdsong  3 роки тому

      Well I know an excellent doctor. The one I used! He is awesome and is the only doctor I recommend

  • @ashleycopeland6729
    @ashleycopeland6729 4 роки тому +1

    Can you do a what I eat in a day videos

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому +2

      Ashley Copeland it’s coming tomorrow girl!!! I got you!!! 😂

    • @StaceyBirdsong
      @StaceyBirdsong  4 роки тому

      hi, I want to put together a Q&A video soon so if you have any questions about the surgery or anything at all please leave me a comment

  • @ProspectivePlans
    @ProspectivePlans 2 роки тому +2

    What brand of gummy vitamins do you use?

  • @reneeblack2783
    @reneeblack2783 2 роки тому

    Would love to see water/food video!

    • @StaceyBirdsong
      @StaceyBirdsong  2 роки тому

      Check out my other videos. I have a few videos of what I eat and drink

  • @rhondasabin
    @rhondasabin 3 роки тому +1

    Not being nosy do you live in a camper. That’s what it looks like in the back ground

    • @StaceyBirdsong
      @StaceyBirdsong  3 роки тому +3

      Yes we do! We’ve been living on the road in a RV for 5 years now. ❤️