You are only Indian fitness influencer who is not only building muscles naturally but also doing great Job to help people with health. Love from Pakistan
Daily consumption of evion can lead to its accumulation in the body and can increase risk of cancer and other serious problems Being a doctor myself i would recommend everyone to get it checked ( the amount of vit E in the body ) and if it comes low then take evion but with consulting a doctor
As of my pharma field experience Completely agree, but consuming omega 3 capsules on regular basis may cause digestive issues like nausea, diarrhea, bloating, fishy burps, bad breath, stomach upset, increased bleeding risk, low blood pressure, and in some cases, potential interactions with certain medications
@@Vikrant_5 drinking a litre of water every day and an hour workout will definetly helps in clearing pimples…personal experience and use a gentle cleanser🤌
@@SaraswatiiArya Bhai me 2 saal se kha rha hu roj 2 teaspoon rosted flaxseed ka powder ,,,pr Ghnta kuch farak nhi dikhta mujhe to or subah 1 chmmach aamla powder bhi leta hu but fir bhi kuch nhi ho rha 😢😢
Don't take vit E it's a fat soluble and gets stored in fatty tissues if taken in excess. So chances of toxicity increases. So plz don't recommend to everyone without having proper knowledge.. Don't take it on a daily basis.
First time watching your video and I found a genuine content bhaiya its very uniquely found that a guy with a good personality giving the right information & valuable guidance to their subscribers. Make more videos on this Bhaiya now hairfall is a common problem specially in winters , i think most of us wants to know which medicine is effective for hair and skin & your geniune content could help us. Thanks ❤️🙌
No don't take any kind of madicine All madicine are artificially made. Soo eating this camical are not good Too stay helthy avoid madicine as much as u can said by my doctor| doctor qualification mbbs(hons) from gov collage and md madicine
One should consume the original source from which this nutrients can be derived walnuts for omega, almonds for vitamin E and lemon or amla or oranges or kiwi or guava for vitamin c and nowadays it is easily available.
STOP 🛑 ❗❗ Follow these routine ⬇️✅ 1.MIX SEEDS ka powder bna lo aur roj subh do chamch luke warm water me pio 2. Do aamla roj khao 3. 3-4 lt water consume kro 4.hair issue h toh hafte me 1 bar hair mask jarur lgao ( dahi +mehti ) ki 5. Sleeping cycle sahi kro rat ko jaldi soya kro Bssss 😒 Ho ske toh roj 30 min normal yoga exercise krlo
No don't take any kind of madicine All madicine are artificially made. Soo eating this camical are not good Too stay helthy avoid madicine as much as u can said by my doctor| doctor qualification mbbs(hons) from gov collage and md madicine
Being a content creator , its your responsibility to check every single detail about what you want to recommend Not everyone belongs to medical field or has studied Pharma so not everyone is aware about the harms So better prepare your content wisely with addressing the doses and adverse effect of extra consumption
400mg of vitamin E per day is very high doze. RDA is only 15-20 mg for healthy adult. I take it once in every 20 days. I'm taking indian roseberry (amala) juice for vitamin C.
Bhai Almost 25 reel Apki Dekhne ke Baat Jo Feel Hoya Bo Apki Simplicity aur Baat Karne ka Tarika behut Pasand Aya is liye mai Apko Follow Karna Suru Kiya ❤❤❤
A big population don't know and those who knows about gelatin they didn't care expect Muslims as pork is Haram for them but for Hindus it's fine . While taking medicine from chemist , if I mention that doesn't give me which one is having gelatin then he asks that do you go to satsang or had taken name from any guru .
@@rahulgaur1297 sir but problem in India most of the company that I emailed and question on e commerce sites they replied they use Bovine Gelatin in their product it means it's beef based Gelatin so muslims have in benefit here and not a single company that I found with pork or porcine Gelatin and 1 company have fish Gelatin but I can't afford as their price is more than 2000 so I'm speechless cuz being a Hindu I can't take beef Gelatin and I have no choice except avoid fish oil ❤️
Best Omega Capsule - NVEDA 👍🏻👍🏻
nveda is fraud, recently trustified a lab test youtuber checked one of its product and it failed miserably
Ok ji thanks i will try
fishoil is best
@@arjun-hyd aapke according kon sa acha h?
Nveda failed in testing by trustified so don't go for it
Amla is the best for hair, skin and in it Vitamin C also..
You are only Indian fitness influencer who is not only building muscles naturally but also doing great Job to help people with health. Love from Pakistan
It's good to improve all these things by natural foods❤
khao fir fish roz
@@karko9292 no my brother don't be angry 🙂I am just offering u a suggestion then it's upto u 😅
@@anweshadash9868yeah ma'am but I don't think Indian food have all these multivitamins 😅 and specially for vegetarian people
@@Henji235 It has. Watch fit tuber recent video.
@@karko9292Walnuts & flax seeds are enough.
Daily consumption of evion can lead to its accumulation in the body and can increase risk of cancer and other serious problems
Being a doctor myself i would recommend everyone to get it checked ( the amount of vit E in the body ) and if it comes low then take evion but with consulting a doctor
1 guava se bhi vitamin C mil jaega, it's better to consume fruit rather than capsule
Guava tereko har season me nahi milega na to tablet jyada better hai uske liye samjha
Pel dia gyaan ? 😂
@@factzofficial17200 kisko bol raha hai ??
Gyan chodu😂😂😂😂😂
Roz guava hi khaate rehna hai bhai ko 😅
As of my pharma field experience Completely agree, but consuming omega 3 capsules on regular basis may cause digestive issues like nausea, diarrhea, bloating, fishy burps, bad breath, stomach upset, increased bleeding risk, low blood pressure, and in some cases, potential interactions with certain medications
Bhava skin healthy rahavi ya saathi kaay vaparayla pahije???
I mean pimples, black heads khatam karne ke liye kaunsi tablet consume karni chahiye???
@@Vikrant_5 drinking a litre of water every day and an hour workout will definetly helps in clearing pimples…personal experience and use a gentle cleanser🤌
@@Vikrant_5 bhau ..pehli chiz paani adequate amount me piya kro
Dusri ..sandaas acchi honi chahiye
Teesri diet me carb balance kro..bhaat khate ho to uske sath roti aur daal barabar khaya kro , fibre bhi add kro usme
@@Trenbol0ne999 Ok Bhai Thanks for reply 😅🙏🙏
@@Vikrant_5 😂🤜🏻
Any omega 3 without fish oil ? For vegetarian??
Flaxseed
@@SaraswatiiArya Bhai me 2 saal se kha rha hu roj 2 teaspoon rosted flaxseed ka powder ,,,pr Ghnta kuch farak nhi dikhta mujhe to or subah 1 chmmach aamla powder bhi leta hu but fir bhi kuch nhi ho rha 😢😢
Bhiye muje bas janana hai ye vitamin capsule ko hme everyday lena hai ki ek din chor kr plz agr aap ye msg de dekh rahe to muje answer de
Evion 400 contains 400 mg of vitamin e and an avarage adult need 15 mg of vitamin e daily. Having it daily, will it lead to health issues??
Yes make you sterile forever don't just listen consult your doctor
Don't take vit E it's a fat soluble and gets stored in fatty tissues if taken in excess. So chances of toxicity increases. So plz don't recommend to everyone without having proper knowledge.. Don't take it on a daily basis.
Upper limit is 1000mg
You can skip 1 day in between because it a fat soluble vitamin our body can store it
2 capsules in 1 weak only
Otherwise it's make health issues 👍👍👍@@devbokadia8381
Woh baal Mai directly lagane ko bol raha tha
UA-cam ke doctor's 😂😂😂😂
Thank u
Zingvita combo tablet ❤
Kya esme glisrin milakr lga skte H brother
Sir can i eat this with my daily multivitamin tablets???
Har Har Mahadev 🙏
First time watching your video and I found a genuine content bhaiya its very uniquely found that a guy with a good personality giving the right information & valuable guidance to their subscribers. Make more videos on this Bhaiya now hairfall is a common problem specially in winters , i think most of us wants to know which medicine is effective for hair and skin & your geniune content could help us. Thanks ❤️🙌
Bro, what about vitamin C "limcee"? Do you know how to use it? Is it safe to use???
जय श्री महाकाल ❤❤
Thanks u so much
I really needed this,😊😊😊
Kiya yeh koi bhi le sakta h
No don't take any kind of madicine
All madicine are artificially made.
Soo eating this camical are not good
Too stay helthy avoid madicine as much as u can said by my doctor| doctor qualification mbbs(hons) from gov collage and md madicine
Sir. Vitamin c to fruits se le saktehain. Iska medecine na khana hi behtar hain. 1 Amla daily khanase requirment pura ho jaiga
Bhai
Alaska fish oil
Limcee
Evion 400 le skte h ek hi din m
Can we take these without doctors advice?
Yes yes
Pls check Vitamin E daily recommended dose
its 25mg only
Wahi to ye 400 per day lene bol rha h😂
@@praveenranjan3656 it is not full absorbed by body take 2 times in a week
One should consume the original source from which this nutrients can be derived walnuts for omega, almonds for vitamin E and lemon or amla or oranges or kiwi or guava for vitamin c and nowadays it is easily available.
vitamin e use for a long time can cause bleeding and brain stroke, please consult a doctor before starting on vitamin e
But tablet kyu khani he bro 😊
omega 3 - chia seeds khao
Vitamin C - lemon khao
Vitamin E - har roj bhigoye hua 5 badam khao 👍🏻👍🏻
Itne pase nhi h
Khani padegi Bhai kyun ki natural source se bohut Kam milti hai..
राधेराधे❤
Radhe Radhe🙏
Radhe radhe ❤
Omega 3 from which brand ?
Is that okay to consume without doctors prescription
Never ever do this unless advised by a doctor and you have a vitamin deficiency
Can we take all three together in the same day or have to take any one
Yeh khani hai yah lagani chahiye please reply me vitamin e or omega 3 yeh khani hai kya ki lagana hai
Khana hai bhai sab 😂
Vitamin E, Evion 400mg is good to take daily?? Even daily requirement is 15 mg na? and that Evion has 400mg in one capsule 🤔
thank u brother 🙏❤
Bhai eye ke liye bhi kuch karo
Carrot khao bhai best hai 😊
😂😂😂😂😂
Chashma lagalo 😂😂
Per day vitamin e 400 mg is good or bad ?
Very bad
Bhai kya 18+ vale use kar sakate hai please reply 😢
ॐ नमः शिवाय
Nice
STOP 🛑 ❗❗ Follow these routine ⬇️✅
1.MIX SEEDS ka powder bna lo aur roj subh do chamch luke warm water me pio
2. Do aamla roj khao
3. 3-4 lt water consume kro
4.hair issue h toh hafte me 1 bar hair mask jarur lgao ( dahi +mehti ) ki
5. Sleeping cycle sahi kro rat ko jaldi soya kro
Bssss 😒
Ho ske toh roj 30 min normal yoga exercise krlo
Thank you very much Bro ❤❤❤
Or chasma kese utrega ..?plz tell haa 😊
Vitamin E capsule khana hai yaa lgaana hai???
Helo brother... My b12 and evion LC, calcium, weakly one time vitamin d,
Yeh khati hu, thik hai naa is me aur kuch add karna hoga kya
Omega kaunsa liya hai usne
Thanks you so much bro m bhut days se yhi supplements se related video chahti thi....DHANYAWAD❤🙏
Omega 3 ta details dijiye please
Can we take it without doctor's prescription?
Nope it can cause death if taken regularly
Price kitna kitna h bahi? ❤
Thank you bro for sharing this information, I didn't know about this. I'll also add these supplements into my routine diet.
Is limcee available in pakistan?
Can I consume without doctor prescribed
No don't take any kind of madicine
All madicine are artificially made.
Soo eating this camical are not good
Too stay helthy avoid madicine as much as u can said by my doctor| doctor qualification mbbs(hons) from gov collage and md madicine
Vitamin E capsule daily le sakta hai kya sir?
Yess but only for 30 days❤
Bro daily Dosage 15mg chahiye hoti hai sbki body ko
Or ye evion 400Mg deti hai Isliye 2,3 din pr 1 liya kro
@@surajrajput77__ ok thank you Suraj ji
Thank you so much sir 🥺🥺🥺
Breakfast, Dinner k kitni deer baad Leni hai sir ye multivitamin
Bhai bas vitamin c khani hai baki to lagani hai
Physican ya chemist se puch le sb kuch Ider hi janega
Evion 400 , Omega 3 , Vitamin c uses age ??
Vitamin E kha sakte hai ? Mene to aaj tak dekha log skin pe aply karte hai
Khana jyada better hota hai bhai
Vitamin e is a fat soluble vitamin hence it is easier to over dose on it.
Evion 400 contain way more than rda of vitamin e. Strict no
Bhaiya Is vitamin c consume anyone for daily vise please tell me
Vitamin c daily Lena
Kidney stone kr sakta hai
3 din me ek bar Khao
Bhai meku kidney stone hai mujhe Lena cahiye ya nahi ye . vitamin.c.e and D@@tanujaambagaday9090
But humey 15mg hi vitamin e chaiyeh na daily aur yeh 400mg hai?
Are Evion, & omega 3 capsules are edible??
Mjee pls dear ❤❤❤❤multivitmin k bare m bataye pls detial. M sir h m reply Karo m multiviamin konse best h mere lie plss plss reply me dear
Superadin multivitamin
Vai ekdin me 3 no tablet le saktehe please reply brader
omega 3 capsule name
Can 17 Year boy can use
Bhai apako vegitarian bolte ho lekin,
Eveon 400; omega 3; contain gelatin which is extracted from animal like fish , pigs and cow .
could u help with a good and safe calcium supplement as well please?
i have calcium deficiency ever so frequently
Ossodens good med. Main leta hu.
Bhiya ye 3 goli roj khana hain kya .
Being a content creator , its your responsibility to check every single detail about what you want to recommend
Not everyone belongs to medical field or has studied Pharma so not everyone is aware about the harms
So better prepare your content wisely with addressing the doses and adverse effect of extra consumption
side effects ?
Is there any side effects of that?
Or for how much period we have to take this?
Bhai isko chemist sa la to safe ha ya kisi brand ka la
400mg of vitamin E per day is very high doze. RDA is only 15-20 mg for healthy adult. I take it once in every 20 days. I'm taking indian roseberry (amala) juice for vitamin C.
1. Can anyone tell if this helps
2. How long to use these tablets continuously??
Bro kha pe Lena h Khana h ya lagana h
Vitamin e capsule ko kaat ke andar ka kha ke bahar ka green fek sakte hai kya ?
Pura khana h. uska gel nikalkr oil me Mila kr baalon me lagaya jatah
aur eyes ke liye?
Go for dry fruits n green leafy veggies
For hownay days we have to ise
goliyo pe hi zinda rhna h kya bhai
Plz reply bhai kya in tablets ko lene se weight gain tho nai hoga na
Kya vit d 60k k sath vit c le skte h?
Hello sir main true elements ka 9 in 1 seed mix khati hu toh main ye 3 multivitamin le sakte hai pls reply ❤
Which seeds you mix?? Can you name them please
👍🏿
Vitamin E 400 mg lene se nuksaan nahi hoga kya 😅
Kitne din lena hai??
Bahi heair growth badsakte hai dry skin ke liye kya krna chahiye
Omega3 brand name please!
Which onega?
Sir women bhi le sakte hai
Hn
Pehle Dr se prescribe karlo behen internet pe kuch bhi dekhne ke baad sidhe try mat karna jab tak Puri knowledge na ho galat effect bhi ho sakta hai
Evion 400 kitna hard capsule hota h vo stomach m dissolve hota h ya nhi ?
Dumb questions ki hadd!!!!
GELATIN HOTA HAI
Mat le bhai..gaan fat jayegi
Bhai Almost 25 reel Apki Dekhne ke Baat Jo Feel Hoya Bo Apki Simplicity aur Baat Karne ka Tarika behut Pasand Aya is liye mai Apko Follow Karna Suru Kiya ❤❤❤
Ginsen ka multivitamin in dono ki jagah use karein to?
Sir ese kitne din tak kha sakte hai
Bhai blood test ke bina bhi kha skte h ky ..?
What about Gelatin there??
A big population don't know and those who knows about gelatin they didn't care expect Muslims as pork is Haram for them but for Hindus it's fine . While taking medicine from chemist , if I mention that doesn't give me which one is having gelatin then he asks that do you go to satsang or had taken name from any guru .
@@rahulgaur1297 sir but problem in India most of the company that I emailed and question on e commerce sites they replied they use Bovine Gelatin in their product it means it's beef based Gelatin so muslims have in benefit here and not a single company that I found with pork or porcine Gelatin and 1 company have fish Gelatin but I can't afford as their price is more than 2000 so I'm speechless cuz being a Hindu I can't take beef Gelatin and I have no choice except avoid fish oil ❤️
Will these tablets increase DHT? I have DHT problem. Please answer ❤
They'll decrease dht
Bhai apne eyes ka laser kyu nhi krwa lete?
Thank u Veri Mach bhai❤❤❤❤
Ankhon ke liye kuch nai ??😊