Hikitia te Hā Yoga

Hikitia te Hā is a set of simple breathing exercises developed by Rawiri Hindle and supported by Canterbury’s All Right?.
This video extends the original Hikitia te Hā programme into yoga.

[@melissaheard6513]

we love love love this video and every day start with this as part of our Year 3-4 class routine, we would love you to produce some more of these!

[@nicky1771]

omg i love it we do this at porritt school ty for making this love you guys.

[@roseardern]

Rawe! Ka pai and thank you for this lovely meditation!

[@m1zzj3nz]

Tēnā kōutou, this has transformed my oranga! Ngā mihi

[@JoshWinder-hx6qm]

O

[@ruthbeyer8163]

I love this so much. Tena koutou katoa!

[@hizeymna6887]

Hello nice to meet you All right? I'm Hizey, I would like to say well done and great technics you did well, hopefully your year going well.

[@TeArohaTaute-Taylor]

ka rawe whaanau maa aa taatou uri whakatupu❤❤

[@nikitating5211]

Is there english subtitles option?

[@dragondix]

Awesome!

[@rmeraaniawiringi5269]

Tino ātaahua ngā wāhine nei whai ai au i a rātou ia ātahi rā

[@karunac1311]

😂😂😂