Sugar Cravings Before Period

The cravings for sugary treats you experience before your period are completely normal and can be explained by science! It all has to do with hormonal changes.
Estrogen and Progesterone:In the days leading up to your period, there's a dip in progesterone and a rise in estrogen. This hormonal shift can lead to fluctuations in blood sugar levels, which can trigger your body to crave sugar for a quick energy boost .
Serotonin:Serotonin is a neurotransmitter that helps regulate mood and appetite. During PMS, serotonin levels may also drop, leading to cravings for carbohydrates and sugary foods, which can temporarily boost serotonin production .
Blood Sugar Regulation: The hormonal changes can also affect your body's ability to regulate blood sugar. When blood sugar levels drop, you may crave sugary foods to bring them back up quickly.
---------------------------------
At Medhya Herbals, our team of experienced Ayurvedic doctors specializes in providing personalized treatment plans for women's health concerns.
Our Ayurvedic approach aims to identify and address the root causes of your health symptoms providing a comprehensive and sustainable solution to heal the body with natural treatment.
By scheduling a consultation with our Ayurvedic doctors, you can receive a thorough evaluation of your specific condition and symptoms.
👩‍⚕️ For Online Ayurvedic Consultation with us, please whatsapp at [phone] or make appointment here: medhyaherbals....
---------------------------------
► Take Hormone Imbalance Quiz to find which hormones are causing your health symptoms. 2 Mins Self Assessment to check your Hormone Balance. medhyaherbals....
► Subscribe to Medhya's youtube channel here: www.youtube.co...
---------------------------------
🔗 CONNECT WITH MEDHYA HERBALS
📷 INSTAGRAM: / medhyaherbals
🐦 TWITTER: / medhyaherbals
📘 FACEBOOK: / medhyaherbals
🌐 WEBSITE: medhyaherbals.com
Wishing you Vibrant Health and Happiness 🌞❤️
Disclaimer: The information provided in this video is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it based on the content of this video.
👩‍⚕️ For Online Ayurvedic Consultation with us, please whatsapp at [phone] or make appointment here: medhyaherbals....

[@Karaaaaa000]

maam ive got heavy periods and they are watery with huge clots ..ive pcod ..should i take meds ...is something wrong..ive avoided sugar and dairy for one month now

[@Medhyaherbals]

Hello! Large clots indicate problems with endometrial lining and hormonal imbalance. Meds won't help the root cause. You can support your health with Ayurvedic natural ways. Please take appointment for online consult in here: medhyaherbals.com/ayurvedic-treatment/