Best Hip Stretch For Hip Pain & Stiffness & Anterior Pelvic Tilt!

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This stretch is an easy stretch to do at home if experiencing hip pain and stiffness! This stretch is also great for people who have anterior pelvic tilt!
The stretch should be done 3-5x on both sides while holding the stretch for 15-20 seconds. If there is pain with the stretch then stop!
To make an appointment, call 424-217-5658 or book an appointment on our website:
www.primepcwc.com/appointment

[@doctorofphysicaltherapydpt9027]

Great 👍🏻

[@Doctorkaramkhodian]

Thanks 🙌

[@Doctorkaramkhodian]

Tag someone with anterior pelvic tilt!