108 Suryanamaskar ll 1 Suryanamaskar in 22 seconds ||Suryanamaskar Count || Endurance || Aerobics ||

[@udaysekhar6199]

This is really helpful... everyday I am doing 108 without break... Thanks to this beautiful count...

[@ShammisYogalaya]

Continue doing so

[@shilpabhagwat9736]

Great!! Thank you for the practice, Shammi. 🙏😊❤

[@sanugopi4776]

Good👍🙏🙏👏👏❤🌷

[@swapnaliiijadhav4058]

Done 108 without break with this counter✌✌thank u so much

[@ShammisYogalaya]

congratulations

[@bhartishah8723]

Loved it. Good pace.

[@ShammisYogalaya]

🙏

[@bhartishah8723]

@@ShammisYogalaya I use to do 24 second count since lockdown.
And now I like 22 second count as well. Thanks a lot for downloading

[@meenakshibalasubramani9328]

Now only I saw 22sec, 20sec &16sec countings along with 24,18,15,14,12 . Is this also included in Sunday suryathon?

[@ShammisYogalaya]

Yes it's combined of these

[@SonakshiBali]

Is this 24 or 22?

[@salonitomar2340]

Is it 22 or 24 sec. The intro says 24 in the video

[@ShammisYogalaya]

its 22