108 Suryanamaskar ll 1 Suryanamaskar in 16 seconds || Suryanamaskar Count || Aerobics || Weight Loss

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 3

  • @geethachary
    @geethachary 3 роки тому +1

    Hi.. madam,.ur channel is amazing,.great work.watched first-time.

  • @ishhipari5172
    @ishhipari5172 3 роки тому +1

    How many calories are burnt doing 108 surya namaskars at this speed ..?? Nd hw mch weight can i reduce by doing it everyday in one month??