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Hi.. madam,.ur channel is amazing,.great work.watched first-time.
🙏
How many calories are burnt doing 108 surya namaskars at this speed ..?? Nd hw mch weight can i reduce by doing it everyday in one month??
Hi.. madam,.ur channel is amazing,.great work.watched first-time.
🙏
How many calories are burnt doing 108 surya namaskars at this speed ..?? Nd hw mch weight can i reduce by doing it everyday in one month??