Shot put throw full details!! Best trick of shot put throw

[@govardhankumar9821]

श्रीमान आपके वीडियो देख देख कर हम गरीबो ने बहोत कुछ सीखा है । आप बहोत अच्छा सिखाते तो है साथ ही जोश से भर देते है .......भगवान आपको लंबी आयु दें ।

[@MadhuKumari-cop]

Sir mujhe se jump nahi ho pata hai kaise kare

[@sandeeppatkar963]

We e44é

[@chhannukoma6557]

सही है

[@dineshyadav-gy1kq]

😭🔥🔥😭😭

[@nareshkurmikurmi977]

पुलिस बनना है दोस्त थैंक यू

[@MA-cu4lc]

Aap ka video main 2 saal se dekh raha hoon..bahoot kuch sikhne ko mila,Ab tayari shuru..thank you sir🙏Jai hind

[@kingkushwaha]

SasassaSadassaSadasaasAssad's AdaaSssasaa Dada'sassasad added Ada SssasaasAda's assessasadabesaDada'saa
S aswhatasheaDada'saaaaDada'sassa

[@monadarling9511]

Thank you sir. Me kisi filmstar ka fan nhi hu. Me to sirf apka fan hu. Aap bhagwan ho un logo ke liyeh jinke hath me gola bhi nhi koi information bhi nhi. Aur jo saruat karna cha hte hai life me jho rat ke 4.37 am par apka vedio dekhe aur motivate hove apse . Aap great ho sir. Love u sir ❤😘

[@sundarlalbhawar]

Thnqq so much bro🙏🇮🇳

[@Ranjna347]

Bahut acha sikhaya unhone aj kl to koi itni jankari nhi btata h. Abhi mp police ki physical ki taiyari chl rhi h lekin itna samjhake koi nhi bta rha h. Bas gola esa fekna h aur kitni doori par fekna h bas itna he. Circle wala system kisi ne nhi btaya. Thank you so much sir apne to puri jankari diii h hame thank u

[@tuleshekka4859]

वाह सर क्या विडिओ है आप डर के जगह जोश भर् दिए धन्यावाद सर धन्यवाद

[@dharijony4916]

बोहोत सटीक जानकारी थी... 👌🏻👍🏻👍🏻

[@chhoteyadav8929]

Thnx you सर आपने तो मेरा दिल ही जीत जिए 💖💖💖👨‍❤️‍💋‍👨

[@saritaray4748]

Thanks sir ji mai v tayari kr rhi hu bihar police ka apka video bhut help ful hai or share v kr dungi like v

[@aaajee4853]

Very GOOD information for all STUDENTS sir

[@youngyouthofindia72]

Bahut shandar उभरता भारत बेल्डन इंडिया अच्छा मार्गदर्शन अच्छी सोच के साथ

[@dilshadahmadahmad5147]

Thank you so much sir. Very nice sir. Very beautiful sir

[@ranikumari-cl5dr]

sir bahut achha se aap bataye h aapka video bahut achha lga
thank you sir👌👌👌👌

[@shashankrajoria8943]

Very important information
Thank you sir ji

[@mayurmalviya4344]

Apne best guide kiya sir .. Isi trha se guide krte rhe sir ... Jay Hind ..

[@sundarlalbhawar]

Thanks🙏🙇

[@mayurmalviya4344]

@@sundarlalbhawar sir aap isi tarha se next upcoming latest Mp-police -2020 ( constable + SI ) k liye bilkul accurate information's medical or finical k liye hme pradaan kre ... Plz Sir .. Jay Hind - Mayur Malviya , city - Itarsi , disst - Hoshangabad ( M.p ) - cont - 9617249387..

[@pujayadav7440]

गोला फेंकने में एक ही चांस मिलता है क्या??

[@DeAdLY_EyeS]

3 chance ok

[@successkunjlibrary]

Ha

[@rukmanivishwas6579]

Shriman ji aapke video se hame bahut sikh milti hai, aisehi video post karte rahiye Or hame fitness ki budhdhi pradan kare Dhanyavaad 🙏🙏

[@ranjitkathi1734]

Sir main 5km running karta hu lekin 2-3 din se ek hi leg me dard ho raha hain kamar k niche k bhag me jab running karta hu ussi tym dard karta hain baki k time to normally rehta hain to kya problm ho sakti hain aur usse chutkara pane k koy ilaj plz give reply🙏🙏

[@ashwinkumar7601]

Jay hindustan aap jo batae hai hame bahut achha laga sir download bhi kr liye hai jay hindustan

[@PoetrywithVaishnavi]

Tq so much sir 🤗🤗🤗🤗

[@sundarlalbhawar]

Most well come

[@Sumitsinghrd6jg]

Ok ji

[@virendramourya7038]

App nii bhut achci jankari di thank you so very much sirji

[@Sudhir_Reddy]

Sir mujhe bhi join karna he police me 11th class padta hu

[@ghanshyamsingh5829]

Sir main beohari district shahdol se ho aap ka video dekh ker bahut accha laga thank you so much.

[@urmi8888]

Thank you sir🙏

[@bauvabhaiya9193]

Hii

[@bauvabhaiya9193]

Aap ne फॉर्म apply किया है kya

[@StudywithDevArk]

Very nice trick sir ...👌👌👌
जय हिंद वन्दे मातरम ....🙏🙏

[@boy730]

Thanks for motivating to me

[@Excadetraju_06]

Bahut bhut dhynabad sir ji...Kafi achhe se samjhaya h aapne

[@AnjaliSingh-tb7xn]

V. Nice sir thnk u

[@cricket_with_praveen16]

सर आप बहुत ही अच्छे हैं मैं आप का वीडियो काफी समय से देख रहा आप बहुत अच्छा सिखाते हैं सर थैंक यू❤

[@sundarlalbhawar]

आपके जैसे महारथियों का कमेंट हमारे लिए बहुत महत्वपूर्ण होता है मोटिवेशनल के लिए थैंक्स सो मच

[@nobody21524]

Thank you so much

[@sonakashyap6562]

Thnku sir ...apne bht help ki hmari ..may god grant u healthy wealthy life

[@sandhu5052]

Jai Hind sir Thanks sir

[@pramatmakumarpk6984]

Thanks sir आपसे बहत कुछ सीखने को मिला हिम्मत देने के लिए शुक्रिया

[@-RRR]

M from lucknow first time given xam bihar police there've anyone from muzaffarpur actually 12 ko mera centr vhi h m new there

[@sadguru55swami96]

kya hua aapka bhai ??

[@dilipkumarmahato588]

Very good Sir nice video gola phek ke liye confuijan tha hame

[@k2kanhaiya570]

बहुत अच्छी तरीके से आप समझाए सर जी बहुत बहुत धन्यवाद

[@अरविंदगुर्जरग्वालियर]

Sir ji आपने बहुत सही jankaari batai he

[@meghaparmar5976]

thnqq sir 🙏🙏

[@Skgupta2m]

❤❤❤bahut achhe video laga sir apka must hai aur bhi banaiye ga hight runing wala ❤

[@anasarmyracer8804]

Nyc guru ji

[@desiboyashutoshsingh]

Excellent working guru

[@yashsharma9709]

सर मेरा उत्तर प्रदेश पुलिस का physical है... मेरी hight or chest थोड़ी कम है।
सर pls कुछ उपाय बताइये जिससे मेरी इस समस्या का समाधान हो जाये.....🙏🙏🙏

[@Guptavanshi143]

कितना है

[@ramautarprajaprati5929]

Thankyou sir very nice
Apne jo bataya hame bahut achhachha laga

[@apali_manas]

सर मै महाराष्ट्र पुलीस की तैयारी कर रहा हु , हमारे यहा 8.50मीटर रहता है शॉर्टपुट

[@Radhikakumari_________]

Wow 🥰🥰 sir aap kitne achhe se bta rahe hai 🙏🙏🙏🙏🙏🙏

[@JyotiSharma-nu1hk]

Thank you sir

[@NAVEENKUMAR-te5id]

Jaan

[@bhimrajahirwar1890]

OK

[@aniltandan532]

Aap kitna pak sakte hay

[@suryasinghkamrokamro5161]

Bahut achcha trick hai sar ji bahut bahut dhanyvad aapko

[@anasarmyracer8804]

Sir mai 5:20 second me 1600 meter dodta hu

[@parmodparmod3060]

Rt

[@akashtandon7564]

@@parmodparmod3060 इंग्लिश ओपन मूवीस

[@atulsinghparteti4964]

Sir ji Apne bhut Achhe se btaya dhanyawad

[@prabhashrajpankaj2786]

Nice sir bahut badhiya bataya aap ne jai hind sir 🇮🇳🇮🇳🇮🇳

[@indrakumarkumar2515]

amazing sir

[@sundarlalbhawar]

Thanks brother

[@sakshik2877]

@@sundarlalbhawar circle kitne CM ka bataya apne..sound clear nahi aaya....so reply now circle's CM????

[@SonuKumar-mi6vr]

@@sakshik2877 ààa

[@ytindia8610]

U ar great sir... aaj kal aisa kon karata hai aap hmlogo k liye bhagwan jaise hai

[@sundarlalbhawar]

Thanks brother

[@jodhpurichora2260]

Good sar ji

[@kumaraj1655]

मान्यवर आप बहुत सुन्दर सिखातें है

[@SACHINKUMAR-sz4bh]

Beautiful

[@dhirajbarde4746]

Bahut hi bdiya samjhaya sir ji 🙏

[@RahulGupta-jl7xy]

8 pound ka gola fek rahe hi sar ji
16 pound ka gola to 30 fit ni jayga😍

[@cgnetamji129]

Fenk raha hai sir ji Ko pata nahi 30 fit kita hota hi🤣🤣🤣🤣

[@hargobindnanaksar1313]

Sir aap kya mst smjhaate ho.. Wah..

[@sundarlalbhawar]

Thanks

[@devendra452]

बहुत ही महत्वपूर्ण जानकारी दिए सर धन्यवाद

[@khakiloverkhakilover6928]

Jai hind sir ji....tq so much sir ji ap ne himmat dedi

[@SunilYadav-eg7tb]

Sir I'm studying 12 class I want to become a police man so what I do for it for better performance 💪

[@rahulawesomeeditz2033]

Only went practice

[@DkRaj-x7b]

🙏🏻बहुत-बहुत धन्यवाद सर अच्छे से समझा कर जानकारी देने के लिए,सर गोला का वजन कितना होता है ।

[@AmitGupta-ht8vg]

Thanks sir

[@Deepakkumar-hs6sz]

Sir aap bahot aachi se tarika se bataye hai waah hamko bhi bihar police join karna chahte h Sir kaise karege kitne round karna padta h aur kiya kiya nikalna padta hai Sir bihar police ka from kb bharaye ga date kab hai Sir

[@jodhpurichora2260]

Thanks sar ji

[@shubhamkr2434]

Sir ball jaha girta hai wahi tk measure hota hai ....yaa ball last ke girne ke baad jaha tk jaata hai waha tk measure hota hai

[@kuldeepsharma1595]

Thanks sir ap bhaut achha sikhate hai

[@sonamshriwas5581]

Very helpful video sir 👏

[@RAJESHKUMAR-ie9rq]

Thanks sir..

[@abhisheksaraswat5613]

abhut achi jankari de h sir apn

[@onlystudy6439]

Bhut aache se sikhya h aapne 🙏

[@pappumalviya320]

Ji sar aapane ek number technic bataiye

[@aakankshabhardwaj4872]

🔥❤️🔥🙏🏽

[@avntika7606]

Simple .....aapka aashirvaad cahiye

[@nirmalajamra7209]

बहुत बाडिया जी 🎉

[@itsmanisharajput8107]

Tnq sir I'm manisha from rajgarh dist class 9th tnq for training

[@Pramodkumar00011]

Thanks sir apne bahut hi badiya bataye hai 🙏🙏

[@anilsinghkhengar2448]

Bhai gola step leke hi fekna padta he ki khade ho kar bhi fek sakte he

[@devjagat6052]

Jai Hind,🇮🇳🇮🇳sir,,aach,,laga hai video

[@muskansingh5082]

sir hm abhi kuch nhi kh payenge ki aapne kaisa sikhaya sham ko try kr lene ke bad

[@VickySingh-fy5hq]

It's very informative video for me

[@umashankar-us2pd]

sir hath main tattoo bana huya hi to kya physical main disqualified lar diya jaayega kya

[@allinonegallery2468]

Mujhe 2021 me form bharna hai Daroga ka To Kya krna Chahiyea mujhe sir plzz kuch tips dijiyea

[@PrashantYadav-sw7pd]

Jai hind sir Ji 🇮🇳 bahut achchi video he

[@nesharalam-en3og]

Very good information sir thank you so much

[@sundarlalbhawar]

Welcome

[@Filmywoodtalks]

Sir jiske chashma laga hua uska bihar fireman me selection ho jayega kya sir

[@Manoramachaudhary371]

Sir physical test me running ke bad kitna time milta h ki aap rest le sake .
.gola fek ke liye plz reply sir plz🙏🙏🙏🙏

[@vinodlovewanshi3624]

Sir ji gola fek me 1 hi chans milta hai kya

[@amaritlalkawadkar8141]

Bhut bdhiya sir thank you

[@shyamameravi7713]

thank you sir gola faine ke niyam batne ke liye

[@amitrajguptaa]

Thnk u sir..for this most important rules and tricks.

[@PoojaSahu-pg8jn]

Sir muhjhe police bahut pasandh h mere mp police 12 Feb ko 57 marks aaye h obc female student kya Mera ho skta h sir mene bahut mehnat ki th sir but paper thoda tough aa gya

[@AKAsk2611]

Very beneficial video....10x sirji.....

[@rkphotography6590]

sir SI ke liye ek video bnao plzzz

[@vikas.mishra.rewa.1225]

Abhi last me foul se bachme kr liye jaise aapne ep pair pichhe dhakel kar dusara pair aage rakh liye
To khiskane se line par aapka pair ho gya to foul mana jaye ga kya ya nhi

[@shivamsaxena2600]

dear sir aaj mera itbp animal transport ka pst & pet tha magar sir meri chest kam or self confidence kam hone ki bajaha se aaj meri himmat tut gai mai nahi ja saka

[@nikku..soni7270]

Bol rahe hai sir ki right hand ka bich wala ungali kata hua hai aada.... kya Bihar police me medical feet ho jayenge.... Cap bhi lga liye hai sir

[@ambikakurmi4949]

Right hand se Gola fek Skte hai agr koi left hand ho to fir sir g?????

[@anjalishrivastva4784]

Thnqq sir.... it's Very helpful 🙏😊

[@AbhishekKUMAR-ff4wx]

Yes anjali ji

[@mohd.moiedmoied3003]

Yes

[@mayarajput31]

Sir plz gola fekh se pehle konsi aecsrsaig karni hogi uska b video bnaiye plz sir guru ji

[@RizwanKhan-wy8by]

Sir gola jha girta he wha tak lete he ya fir jha tak wo jata he wha tak napte he