Short Put गोला फ़ेक 😱 ऐसा टिप्स क़ोय नहीं बताएगा । SHOT PUT throw kaise kare | Bihar police

Поділитися
Вставка
  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 403

  • @deppakkaul1934
    @deppakkaul1934 3 роки тому +147

    Jaise aap bataa rahe hai maine bahut jayada video dekhi hai sab coacho ki jo honer ankit sir aapke ander hai india me aur kisi v accedemy ke coach ke pass bilkul v nahi hai ankit sir best accedemy only ankit sir love you brother
    I am deepak from Spain 🇪🇸

  • @hindustanphysicalkapur
    @hindustanphysicalkapur 3 роки тому +110

    हर खानदान में कोई एक होता है जो गरीब रेखा को पार करके आगे चला जाता हैं। भगवान करे कि वो आप के खानदान में आप है❤️❤️

    • @vishnuchaudhary4409
      @vishnuchaudhary4409 2 роки тому +2

      आप भी🕉🕉👏👏👏👏🕉🕉🕉🕉👏👏

  • @geeta6153
    @geeta6153 3 роки тому +21

    1st real physical you tuber teacher 🙏🙏

  • @preetamparmar
    @preetamparmar 3 роки тому +229

    शोटपुट फेकने की दिशा में बच्चो को बैठना बहुत riski हैं,,,, जरूरी नही की गोला सीधे ही जाए,,हाथ से छूटा ,तो किसी को चोट लग सकती है ।

    • @sachin2-ss
      @sachin2-ss 2 роки тому +8

      इसी को confidence कहते है भाई 🙏

    • @avc7051
      @avc7051 2 роки тому +27

      @@sachin2-ss
      Confidence aur overconfidence me antar hota hai

    • @vighneshpunkar6833
      @vighneshpunkar6833 2 роки тому +5

      Sir ne dyan diya hoga fir hi yah vidio banaya hoga .

    • @cgjobs6942
      @cgjobs6942 Рік тому +1

      Sahi bole

    • @CAaspirant8815
      @CAaspirant8815 Рік тому +3

      Fir bhi aisa nhi krna chahiye

  • @user-kr1gf7jc3d
    @user-kr1gf7jc3d 3 роки тому +44

    "जागते रहना है,पढ़ते रहना है..पिताजी की फिक्र को फक्र में बदलना है"।.. Excellent video 🔥"

  • @coprajesh
    @coprajesh 3 роки тому +5

    Bhai apke video dekhkr maine maharashtra(MUMBAI) Police ka ground qualify kiya.1600 ka time 5:35 , Shot put 8.60 meter 10/10 , 100m 9/ 10 12.41 seconds. Thank you 🙏🙏🙏

  • @pushpabangrwa9513
    @pushpabangrwa9513 3 роки тому +3

    UA-cam पर आज तक का best video

  • @user-kr1gf7jc3d
    @user-kr1gf7jc3d 3 роки тому +11

    *शेरों की बस्ती में*
    *शेर ही जाने जाते हैं!*
    *लाखों की भीड़ में*
    *फौजी पहचाने जाते हैं!!*
    •°• ✾ •°•
    _जय हिंद जय आर्मी🇮🇳_
    🌹🌹🌹🌿🌿🌿🥰🥰🥰📚📚📚
    ⸙ ━━━━━━━━ ✤ ━━━━━━━━━━ ⸙

  • @santoshkisku5155
    @santoshkisku5155 2 роки тому +1

    MUHJHE NAHI LAGTA HAI APKE JAISA AUR KOI ISHA BATA SAKTA HAI ANKIT SIR IS GREAT 🙏🙏🙏🏅🥈🥇👍🥈🥈🥈🥈🥈🥈🥈🥇

  • @innocentsalman1
    @innocentsalman1 3 роки тому +11

    खोकर पाने का मजा ही कुछ और है,
    रोकर मुस्कुराने का मजा ही कुछ और है.
    हार तो जिंदगी का हिस्सा है मेरे दोस्त,
    हार कर जीत जाने का मजा ही कुछ और है.

  • @kuldipsingh31394
    @kuldipsingh31394 Рік тому +1

    Very good coaching, change the sitting position of learners.❤❤❤
    God bless you all 🙏🙏

  • @mohdshami1162
    @mohdshami1162 3 роки тому +12

    First view ❤️

  • @rimjhim-wu3cf
    @rimjhim-wu3cf 3 роки тому +1

    1st Comment outstanding running tips bro bhai👌🏿👌🏿👌🏿👍👍👍💪💪💪

  • @Abhishekbradman
    @Abhishekbradman 3 роки тому +1

    First view outstanding running tips bro👍🏻👍🏻👌👌👌

  • @vikramsingh-RJ05
    @vikramsingh-RJ05 4 місяці тому +1

    गोला फेंकने का सबसे अच्छा तरीका बताया है
    Thanks for you sir ji

  • @premkumarmeena3475
    @premkumarmeena3475 3 роки тому +47

    अंकित सर जी आप एक दिन जरूर बड़े कॉच बनोगे।

  • @YashTayade-zb3ot
    @YashTayade-zb3ot 10 місяців тому +6

    Video starts 7:00

  • @achieve274
    @achieve274 3 роки тому +6

    Video is so helpful😊... Workout ka bhi video bnaiye plz sir

  • @AKASHSANDHU1M
    @AKASHSANDHU1M 3 роки тому +3

    Hmare liye aap professional hai sir 🔥❤️

  • @amanoraonvlog4594
    @amanoraonvlog4594 3 роки тому +45

    *जो इस कमेंट को पढ़ें उसकी सारी मनोकामनाएं पूरी हो*
    🙏🙏🙏

  • @navinkumarpaswan6759
    @navinkumarpaswan6759 3 роки тому +3

    Sir ek special video bihar police running ka ....bihar police me track 320metre ka hota hai ....ek chakar ka timing usake baad 5chakar ka timing pe ek video बनाइए piz .........

  • @uniqueby4884
    @uniqueby4884 2 роки тому

    Thanks
    Apne bohat achcha trips diya 2 no. Wala

  • @DEEPUPHYSICALACADEMY
    @DEEPUPHYSICALACADEMY 3 роки тому +1

    Aap bahut achha batate hai, and bahut badhiya tips dete hai solute sir

  • @nishadas2363
    @nishadas2363 2 роки тому +1

    Sir ap bhut achha sikhate h

  • @vivekraj1278
    @vivekraj1278 3 роки тому +3

    Yes sir work out video

  • @maheshrawal62
    @maheshrawal62 3 роки тому +6

    Workout video needed🙏

  • @pantherstrike7234
    @pantherstrike7234 2 роки тому +4

    Kal hai humare class 9th house ka sports trails haj aur maine soch shotput, cross country aur long jump karna tha uske rules apne bata ke bohot help kar di Sir Thanks a lot 🙏🎉

  • @sumantjaihind9437
    @sumantjaihind9437 3 роки тому +4

    Workout ka video bhi cahiye 💕

  • @nitashasharma1297
    @nitashasharma1297 Рік тому +1

    Thank you sir ❣️ it helped me alot

  • @yashwantsahu9067
    @yashwantsahu9067 3 роки тому +11

    Sir shotput ka work out video

  • @oppomobile7761
    @oppomobile7761 2 роки тому +7

    आपके बिहार पोलिस मे 20 फूट हे पोलिस भरती मे aur ये गोला मुझे सिर्फ 5 किलो का दीख रहा है...महाराष्ट्र मे 8 मीटर गोला फेकणे का होता हे aur 7.200 किलो का होता हे गोला,.aur 30 फीट फेकना हे...aur आपके बिहार मे 6 मीटर तक है बस. कितना बदल हे..

  • @kskr1423
    @kskr1423 3 роки тому +4

    Educated trainer..

  • @DeepakYadav-os9lf
    @DeepakYadav-os9lf 3 роки тому +6

    Gjb sir

  • @AlokKumar-qb1hu
    @AlokKumar-qb1hu 3 роки тому +1

    Yes sir banaiye 👍

  • @DeepakYadav-os9lf
    @DeepakYadav-os9lf 3 роки тому

    Aap ke tips se ham sir bahut sari kamiya ko sudhar liye hai

  • @DoraNobi24
    @DoraNobi24 3 роки тому

    Best video Shotput...In youtube

  • @cadetkamlesh6308
    @cadetkamlesh6308 3 роки тому +1

    Bhiya aap acha batate ho

  • @jayeshkumavat1036
    @jayeshkumavat1036 2 роки тому +1

    🥳🎉💥Coming soon 1M subscribers Congratulations sir❤️

  • @comedyclub4544
    @comedyclub4544 3 роки тому +1

    Sir me aap ka bahut bada fan hu aapki saree videos follow karta hu par sir please ek video six pack abs par bna di ki kese jaldi se jaldi six pack abs gain kre🙏🙏🙏🙏🙏🙏🙏

  • @dharmendrabaghelmathuraup8522
    @dharmendrabaghelmathuraup8522 3 роки тому

    Bhai ko Gyan to bahut h 🤟🙏🤟🙏🙏

  • @GajendraKumar-kq2kl
    @GajendraKumar-kq2kl 2 роки тому

    Aap ka batane ka tarika bahut badiya laga sir ji

  • @abhigaming7303
    @abhigaming7303 Рік тому +1

    Thanks bro Kal Mera tournament h

  • @ravisinghvlog8301
    @ravisinghvlog8301 3 роки тому

    Bhout khub brother 🥰 imandari tumhari achi lgi

  • @nehalmogare6832
    @nehalmogare6832 3 роки тому

    Sir bohot acha hai vdo bs ab workout bhi bta dijiye short put ka.mera state police ke liye bs yahi ek dikkat hai paper to nikal hi deta hu mai

  • @GajendraKumar-kq2kl
    @GajendraKumar-kq2kl 2 роки тому

    Super channel no 1

  • @harshtiwari6576
    @harshtiwari6576 3 роки тому +10

    If possible then make a video of types of Speed and methods of developing Speed....it gives a good knowledge to the candidates and it's decreases the misconceptions about training of Speed.

  • @DeepakYadav-os9lf
    @DeepakYadav-os9lf 3 роки тому

    Mai aap ka bahut bada fan hu sir

  • @DEOLTractormekhma
    @DEOLTractormekhma 2 роки тому

    YOU ARE GREAT SIR TOMORROW IS MY COMPETITION YOUR VIDEO IS HEIPFUlL

  • @suryaprakasnishad9905
    @suryaprakasnishad9905 Рік тому

    Jordar sir ❤❤❤❤

  • @choragang2853
    @choragang2853 2 роки тому

    Very very nice bhai bhot Aachi laagi aapki video me iski perctis krna chata hu Olympics khelne ke liye mughe AAP thoda hint do

  • @kiransingh9548
    @kiransingh9548 2 роки тому +1

    Wonderful way of teaching. Sir, please make video for exercise required for shot put

  • @ChandanNayak-co7ic
    @ChandanNayak-co7ic Місяць тому

    Thank you sir 🎉

  • @powerfulstudyclasses1950
    @powerfulstudyclasses1950 2 роки тому

    Iove from Betul 😘😘😘🤩

  • @KumarSituOfficial
    @KumarSituOfficial 3 роки тому +1

    Sir please shotput ke workout per video banaa dijiye🙏🏻🙏🏻🙏🏻

  • @mehakpreetkaur5666
    @mehakpreetkaur5666 2 роки тому

    Very nice explanation
    Thnku sir

  • @achildsdreamhindi9853
    @achildsdreamhindi9853 2 роки тому +13

    Me watching one day before competition 😂 😂😂

  • @SUDHIRKUMAR-ej3ph
    @SUDHIRKUMAR-ej3ph 3 роки тому +1

    Workout par vedio bna digye bhaiya

  • @anand-zs1co
    @anand-zs1co 2 роки тому

    Ankit bhai best hain physical ke liye.

  • @Thomas_shelby-
    @Thomas_shelby- 3 роки тому +1

    You big fan brother 😘

  • @shreyiitroorkee
    @shreyiitroorkee 2 роки тому +3

    watching this one day before sports day finals

  • @niskarshkumarjha1157
    @niskarshkumarjha1157 3 роки тому +1

    Jai hind bhaiya ❤️🙏

  • @tejnarayan2507
    @tejnarayan2507 3 роки тому +2

    Thanks sir ji

  • @TARunnerAmol
    @TARunnerAmol 3 роки тому

    Jai hind Ankit sir me apki saari videos dekhta hu ...aur apki tips mujhe bahot kam aarahi hai sir...sir me aapse ek puchna cahta hu sir me army me sports bharti me tray Krna cahta hu..to kya me agar other states se khel sakta hu kya ? AFI vale game sir kyunki humare maharashtr me sir game nhi ho rahe hai abhitk district state ke..to kya me bhar ke State me mere relatives hoge to kya me khel sakta hu kya

  • @soljersaroj
    @soljersaroj 3 роки тому

    Happy New year Ankit bhai 🙏🙏🙏💗💗 love you bro

  • @अमृतराज-घ2ध
    @अमृतराज-घ2ध 3 роки тому

    Bhai ek video SSC gd physical beginners ke liye bhi.

  • @yashchavanofficial6410
    @yashchavanofficial6410 3 роки тому +1

    Shot Put ke workout ka video banao

  • @GajendraKumar-kq2kl
    @GajendraKumar-kq2kl 2 роки тому

    Jai hind sir jai hind Gajendra kumar kannoujia nainital uttarakhand

  • @deppakkaul1934
    @deppakkaul1934 3 роки тому +1

    Best coach and best accedemy only on sirf ankit sir I love you bro
    I am deepak from Spain 🇪🇸

  • @manishgurjar4671
    @manishgurjar4671 3 роки тому +1

    Very nice bhai 👍👍👍

  • @kumarimanisha1765
    @kumarimanisha1765 3 роки тому

    Yes sir shortput workout ka video banayea

  • @sumitsahu704
    @sumitsahu704 3 роки тому +1

    5km ssc gd k liye workout bna dijiye plz sir

  • @MahendraPatel-sr9vy
    @MahendraPatel-sr9vy 3 роки тому +1

    Workout video laao

  • @mohsinshekh9641
    @mohsinshekh9641 2 роки тому

    Bahut badhiya sir

  • @adityakute522
    @adityakute522 3 роки тому +1

    सर shout put का workout और Ground measurement के बारे मे बताये खास कर ( 8.50 meter कितना होता हे )

  • @SahinMondal-p4y
    @SahinMondal-p4y Рік тому

    Thanks boss 😊😊

  • @nepalchandramahto4474
    @nepalchandramahto4474 3 роки тому

    Love from ranchi

  • @rahulwaghmare1076
    @rahulwaghmare1076 3 роки тому

    Sir subah me graund me jane se pehle konsa khajur khaye batao sir please🙏 full energy

  • @Sunil_Aspirant
    @Sunil_Aspirant 3 роки тому +5

    Workout for shot put sir ❤️

  • @rashtrapalmore2734
    @rashtrapalmore2734 10 місяців тому +2

    गोला छोटा है बिहार वालो का.. महाराष्ट्र वालो का 7.26 kg होता है...

    • @AforAttitude1
      @AforAttitude1 2 місяці тому +1

      Abe hmara bhi 7.26hi hota hai ladko ki ladki ki 5+hoti hai 😊

  • @sachinbhatkar5629
    @sachinbhatkar5629 3 роки тому

    Sholdar power workout video banado

  • @DeepakYadav-kk1ph
    @DeepakYadav-kk1ph 3 роки тому

    Ankit bhai up si physical k liye workout bataye pls

  • @satubhai123
    @satubhai123 2 роки тому

    Sir please workout ki bhi video banaye na girls ke liye bhi please sir

  • @ravichauhan5248
    @ravichauhan5248 3 роки тому +1

    Short put improment workout video plz sir

  • @ZKstudyzone
    @ZKstudyzone 2 місяці тому +1

    Short put work out
    And new tecnic video.

  • @tilaknishad4521
    @tilaknishad4521 2 роки тому +1

    Thanks so much sir ji

  • @arogyadayitruptirecipe6771
    @arogyadayitruptirecipe6771 3 роки тому

    Very very nice shareing 🙏🏻👍👍

  • @dhirajsoni1430
    @dhirajsoni1430 3 роки тому +1

    Sir please core ingachment ka video babaon🙏

  • @sachinbagadi9758
    @sachinbagadi9758 3 роки тому

    Sir shotput workout and hand power tips and kitne din me event ka groth badega ,shotput ke liyae or ky ky kare Ho bataye sir or ek video banaye sir

  • @rohanmane2858
    @rohanmane2858 3 роки тому

    Best Insole in running shoes
    Is par video banao
    Exchange insole

  • @maheshtelgu1774
    @maheshtelgu1774 3 роки тому

    Workout video banao plzzzzz🙏🏼🙏🏼🙏🏼🙏🏼

  • @rahulkarn3278
    @rahulkarn3278 3 роки тому

    जी सर,वर्कआउट पर वीडियो जरूर बनाइये

  • @Manishakumari-rn9kd
    @Manishakumari-rn9kd 3 роки тому +1

    Work out bhi bata dijiyega bhai plz

  • @Ckumar59792
    @Ckumar59792 3 роки тому

    Sir ak baar ssc gd k liye 5 km running ka video banao please

  • @rakeshnetam4380
    @rakeshnetam4380 Рік тому

    Jai Hind Sir

  • @vikramsingh-RJ05
    @vikramsingh-RJ05 4 місяці тому

    गोला फेंक के लिए workout का वीडियो बना दीजिए please sir

  • @sureshdhruw4259
    @sureshdhruw4259 10 місяців тому +4

    सर 20 फीट तो आसानी से फेंका जायेगा cg police me 29 feet मांगा है कैसे feke 7मीटर hi bas ja raha hai

    • @lalusahu7413
      @lalusahu7413 8 місяців тому

      Bahut Hard he yha ka

    • @sureshdhruw4259
      @sureshdhruw4259 8 місяців тому +1

      @@lalusahu7413 सही बोले भाई

  • @Rahulkumar-vj7cf
    @Rahulkumar-vj7cf 3 роки тому +1

    Bhai ekdum fresher hu kitna time lgega fees kitna h aapke pass

  • @dameshkumarsahu5914
    @dameshkumarsahu5914 2 роки тому

    Shotput ka aur video banao sir mai cg si ka taiyari kar raha hu waha 9 meter tak fekna hai aur mai matra 5 meter fekta hu

  • @bobydeolkumar5831
    @bobydeolkumar5831 3 роки тому

    Jai Hind sir 🙏🙏

  • @Constablesonuvlogs
    @Constablesonuvlogs 3 роки тому

    Nice information sir jeeee