I from Sri Lanka Sarath Dassanaike a Aryan Sinhalese and a Theravada Buddhist I a Buddhist Love , loving kindness, Compassion, Sympathetic Joy and Equanimity ( METTHA, KARUNA, SYMPATHETIC JOY and Upekkha) As u said follow the Buddhist principles
When you are triggered it is a message for you to heal where you were triggered. Once healed, triggers are no longer effective and has no power over you..
(02:38 - 04:42): Self-reflection helps identify triggers for anger and encourages thoughtful responses. Mindfulness allows individuals to observe emotions without judgment, creating space between feeling and reaction, thus enabling calmer and wiser responses.
This video is truly transformative! The way it beautifully intertwines Buddhist teachings with practical advice for overcoming anger is both enlightening and calming. Thank you for sharing such profound wisdom; it's a must-watch for anyone seeking inner peace and balance in their lives.
Anger is like water. Not only does it seek its own level it may drown, flood or soothe and nurture when it grows calm again. My anger wounds my spirit. It simmers from the fires of resentment. Then I reflect. Ebb and Flow.
It's how you deal with in. You could give away your power to your anger or learn to harness it. Not everything is a personal attack on you. Its a reflection of the other person's limitations.
None of these ideas will ever help people in poverty and struggling with bipolar disorder. I've tried it, and it just made me angrier than ever. The problem is accepting things as they are just keeps you in a perpetual life of misery. You need to change your circumstances and reject how things in order for things to change.
I am angry and frustrated because I always asked why god giving my dearly niece and illness that she’s can’t handle that end her life so early in her 20’s😭😭😭😭😭
So thalkalam 🧘☪️🕉️✝️sanyasam 12 hour time a naale anik ashore shathrukkal aayiudham prayogikumbol averk thirige ppoguga. In family 3 persons AS must Want go to God ofer muthachan gift for ind as oirist ind van samanna raashdrem vvvip India and frm sky 🌏7🌌 ok Hari Priya raani kaali andhu venam vaanappaaa rfaa poonappaa loolappaaa jinnapppaa annokke anne vilikum bcz 57) o days prasava shesham moder fader divorce then 3🕉️☪️✝️goothrem jn gantherven dhevi rani maar anik Mula thannu mutham thannu surasha thannu 😊so
How can you not get angry when someone is disrespecting you and disrespecting your judgment all the time? If you stay silent they continue to do the same.
There are 2 things, I have noticed that a lot of people are grateful for subtitles. 1. They are learning English and helps them to understand better. 2. Eyesight is a bit tired and they can read. That is why ☺️
One country thanne jhaan nilkanam annilla all country anik chuttanam on jn Gantherva loogam. For lady wf mencess aayaal 🕉️✝️☪️. 3 jn dheven 7 days chuttum chiler pray 🧘chiller vanathil chiler charity apoo vidilla anne loack aaki vekkum annu anne so God munajath to mkl $ water's dootty illa malakinood kayinghu 😊
Sathyem. Paraunna ate vishoosam illa avare chadhikka mrg aakan poyal on head oil thekkanda jabichu nirbandhippicbu chila karmahaal Mrg aakka infhriyam aduthu karmam cheyyaa yellam harinpriya raani ok aakunnu frm 7🌏avide um Anya graham jeevigal und
I good temper so ask the bad temper him learn control temper better.emotional.same I always temper better than him Emotionally also Don't listen to his all day accusing I know myself more than him He act clever all the times last time till now nv change.. if I were him I will look back what he done to me 8 years plus won't be like him keep pushing to innocent Victims Since he keep nv.fpcus on what he done but I keep focus on myself not focus on him I am focusing on me which is who bad to me always about myself right or not
On 7🌎🕉️Hari Priya, raani move God nood kida pidikkunna sihir jadeedh Qadheem bcz on 1🌏bandhanam. So I said S request my 6666 pidichu. Haram qilla pidichu oder dhevuddan piravi 2 naayiga pooyi varaam annu but for hey not beleive me. Kooddi iddu bandhanam you know on 7🌏athiyalum. Oridam illa 3.6 🌍il okke paarum ;
Not getting angry doesn't mean accommodate evil. You still need to take appropriate action not from a place of anger but from a place of love and duty.
@Divvision-i5w Maybe. But without anger and rage, Hulk is useless and easily defeated. All I'm saying is anger is a human emotion and built-in tool that can be useful in some of life's challenges and situations. Just as love has it's place and usefulness, so does anger. Besides, a person would have to be 100% Buddhist monk to be able to control anger as suggested. If it were an easy task, this entire world would be Buddhist monks. Life itself will never ever permit ALL of US to be monks. It's a mathematical impossibility.
@@supersquirrel7546Every human has a choice to grow into whatever he chooses. Those are tools given to you if you want walk up to enlightenment. It is possible for all human beings to follow this path but not everyone is interested nor is willing to put in the work. Bouddhism is not the only path. First ask yourself what are you seeking?
When woman'keep say she not angey but calm more than anger she mean it but this bad man keep accusing her so much so much but she alr keep say she not means she not yet he still keep do are very bad personaliru alr keep say not but he keep so are cybee violence
The insights shared by this channel truly help me find inner peace. I hope the channel continues to grow and spread the Dharma to more people.
It's normal to be angry but it's not normal to hurt others therefore it is important to manage to handle our anger
I grew up in Buddhism families.
Just now, I started to understand the Buddha's teachings.
10:25 🌿 "Thank you for helping us find inner peace through Buddhist philosophy. Your videos are a blessing 🌻🙏"
I from Sri Lanka Sarath Dassanaike a Aryan Sinhalese and a Theravada Buddhist
I a Buddhist
Love , loving kindness, Compassion, Sympathetic Joy and Equanimity
( METTHA, KARUNA, SYMPATHETIC JOY and Upekkha)
As u said follow the Buddhist principles
Thanks for the comment
Sri Lanka being a Buddhist country if everyone followed the profound truth, that land will be paradise, unfortunately, it is not followed
Namo Buddhaya
Hoping this helps me deal with ignorant and selfish people who trigger me
When you are triggered it is a message for you to heal where you were triggered. Once healed, triggers are no longer effective and has no power over you..
[14:20] Very helpful and easy to understand! Love how thorough you are. Definitely a big help for beginners 💡
I needed to hear this. Thank you
Thank you very much, there are many good things to learn from your videos. I love you
love video !!
Thank you for your messages. Lots to learn. 🙏
Thanks for the comment
(02:38 - 04:42): Self-reflection helps identify triggers for anger and encourages thoughtful responses. Mindfulness allows individuals to observe emotions without judgment, creating space between feeling and reaction, thus enabling calmer and wiser responses.
Thanks a million ☺️
Thanks for the comment
Wrong negativity is an subject of Thought❤
This video is truly transformative! The way it beautifully intertwines Buddhist teachings with practical advice for overcoming anger is both enlightening and calming. Thank you for sharing such profound wisdom; it's a must-watch for anyone seeking inner peace and balance in their lives.
Wonderful. Many thanks. Sastanga pranaam🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏. Swami Vedantananda Puri
Needs lots of patience 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Go for a walk in nature before responding to hard situations. Whenever I respond quickly in anger and lash out, it doesn't work out.
Thanks for this advice
Anger is like water. Not only does it seek its own level it may drown, flood or soothe and nurture when it grows calm again.
My anger wounds my spirit. It simmers from the fires of resentment. Then I reflect. Ebb and Flow.
Wonderful ❤
I have the most challenging time to meditate. My mind doesn’t stop racing. It’s super difficult for me and I try.
We will get angry as long as we are alive. Can’t avoid it.
It's how you deal with in. You could give away your power to your anger or learn to harness it. Not everything is a personal attack on you. Its a reflection of the other person's limitations.
Thank you for this lesson❤❤❤.
Thanks for the comment
Thank you for such wisdom
Thanks for the comment
Thank you!
The video is really good and meaningful, bringing profound lessons
Meaningful and Important lessons for our lives. Thank you for this Buddha teachings🙏
Thanks for the comment
❤❤❤❤❤
Thanks for the comment
I’m so grateful for these teachings thank you so much ❤🙏🏼
Faith,trust and gratitude all sounds good, but the facts still exist..
Very True. You can't always change what is..But.. how you respond is crucial. A delicate balance.
Very meaningful, What did you learn from this video?
Thanks for the comment
None of these ideas will ever help people in poverty and struggling with bipolar disorder. I've tried it, and it just made me angrier than ever.
The problem is accepting things as they are just keeps you in a perpetual life of misery. You need to change your circumstances and reject how things in order for things to change.
There are answers that help physical issues, others that help with mental issues, and those that help with issues of spiritual origins.
🐘😇😇😇😇🐘
My anger arises from the loud intrusives ada that break through with no warning and defeat the mindfulness practice
UA-cam anti-ad block just caused not to see this video 😵💫
🤍🙏🏾🧘🏾♂️
We have Inner Peace we have Happiness 😂
Indk kodukkanam anteva jn loogathulla muthachan te sammanam and Kure thangam panja looham kireedam ponnu maanikyem for ind kei maranam angine India, vvvip aakanam gandhiji muthachan ulapoo undaya rathnakkallugal thirige pidikkanam frm 7🌏🕉️✝️☪️A big boomi 🌎7 van sarppam jaann loogam avide um viddu kadal Kara yethra loong 7)o 🌏 ude Attam Hari priya raani anik kaanichu tharum ocean mugaliloode chutti 😊 ante jaan sis aanu hr ammaude ishda puthri big dhevi raani 😊
I am angry and frustrated because I always asked why god giving my dearly niece and illness that she’s can’t handle that end her life so early in her 20’s😭😭😭😭😭
So thalkalam 🧘☪️🕉️✝️sanyasam 12 hour time a naale anik ashore shathrukkal aayiudham prayogikumbol averk thirige ppoguga. In family 3 persons AS must Want go to God ofer muthachan gift for ind as oirist ind van samanna raashdrem vvvip India and frm sky 🌏7🌌 ok Hari Priya raani kaali andhu venam vaanappaaa rfaa poonappaa loolappaaa jinnapppaa annokke anne vilikum bcz 57) o days prasava shesham moder fader divorce then 3🕉️☪️✝️goothrem jn gantherven dhevi rani maar anik Mula thannu mutham thannu surasha thannu 😊so
How can you not get angry when someone is disrespecting you and disrespecting your judgment all the time? If you stay silent they continue to do the same.
Not getting angry doesn't mean you don't need to rebut. By staying calm, you can respond well and build an even better relationship :)
Dereval are a laki asset Dereval bawer fill
Why does every single video these days have subtitles in the middle of the screen?? We have ears !
There are 2 things, I have noticed that a lot of people are grateful for subtitles. 1. They are learning English and helps them to understand better. 2. Eyesight is a bit tired and they can read.
That is why ☺️
It's also on another level hearing it and reading it makes it more real it's a mind trick in a really good way
One country thanne jhaan nilkanam annilla all country anik chuttanam on jn Gantherva loogam. For lady wf mencess aayaal 🕉️✝️☪️. 3 jn dheven 7 days chuttum chiler pray 🧘chiller vanathil chiler charity apoo vidilla anne loack aaki vekkum annu anne so God munajath to mkl $ water's dootty illa malakinood kayinghu 😊
Bro your scripts are ai generated or original plz help me
On 🌏1.anne jeevikan chilerk paga kadina eiragyem Pura me chiri ullu kond sarppathekal visham till in my family und and in oder family
Sathyem. Paraunna ate vishoosam illa avare chadhikka mrg aakan poyal on head oil thekkanda jabichu nirbandhippicbu chila karmahaal Mrg aakka infhriyam aduthu karmam cheyyaa yellam harinpriya raani ok aakunnu frm 7🌏avide um Anya graham jeevigal und
I good temper so ask the bad temper him learn control temper better.emotional.same
I always temper better than him
Emotionally also
Don't listen to his all day accusing
I know myself more than him
He act clever all the times last time till now nv change.. if I were him I will look back what he done to me 8 years plus won't be like him keep pushing to innocent Victims
Since he keep nv.fpcus on what he done but I keep focus on myself not focus on him
I am focusing on me which is who bad to me always about myself right or not
On 7🌎🕉️Hari Priya, raani move God nood kida pidikkunna sihir jadeedh Qadheem bcz on 1🌏bandhanam. So I said S request my 6666 pidichu. Haram qilla pidichu oder dhevuddan piravi 2 naayiga pooyi varaam annu but for hey not beleive me. Kooddi iddu bandhanam you know on 7🌏athiyalum. Oridam illa 3.6 🌍il okke paarum ;
All it takes for evil to prevail is for good men not to get angry.
Thanks for the comment
How can Hulk be an Avenger and fight evil if he doesn't get angry?
Not getting angry doesn't mean accommodate evil. You still need to take appropriate action not from a place of anger but from a place of love and duty.
@Divvision-i5w
Maybe. But without anger and rage, Hulk is useless and easily defeated.
All I'm saying is anger is a human emotion and built-in tool that can be useful in some of life's challenges and situations. Just as love has it's place and usefulness, so does anger. Besides, a person would have to be 100% Buddhist monk to be able to control anger as suggested. If it were an easy task, this entire world would be Buddhist monks. Life itself will never ever permit ALL of US to be monks. It's a mathematical impossibility.
@@supersquirrel7546Every human has a choice to grow into whatever he chooses. Those are tools given to you if you want walk up to enlightenment. It is possible for all human beings to follow this path but not everyone is interested nor is willing to put in the work. Bouddhism is not the only path. First ask yourself what are you seeking?
When woman'keep say she not angey but calm more than anger she mean it but this bad man keep accusing her so much so much but she alr keep say she not means she not yet he still keep do are very bad personaliru alr keep say not but he keep so are cybee violence
I only wish there was a human that could narrate. Not fake AI robot
He keep accusing others.hw then angry more
keyboard fraud ad here!
Absolutely ridiculous 😂
This story just pisses me off
😅A good laugh is the antidote! 🤟🏼
I don't think it worked for you.