HOW to change your life in 25 days? - I did the Iman Gadhzi challenge! (MONK MODE)
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- Опубліковано 27 чер 2024
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#monkmode #imangadzhi #habits
Do you feel like you're stuck in a rut? Too busy to fix your life? Waiting for things to get better on their own?
Last month, I took up the MONK MODE by Iman Gadzhi as a challenge for 25 days. I built a routine with 5 HABITS that helped me focus on my goals, become more disciplined, and ultimately resulted in me being 10x more productive💪
In this video I walk you through that routine, share some tips that worked really well for me, the promises I made to myself, and how I personalised the routine to fit my lifestyle!
One thing I've learned through the years is that traditional goal setting doesn't always work and Monk Mode's sprint mode approach helped me build lasting habits.
I am continuing the Monk Mode challenge for another 21 days this month as well, BUT with 5 NEW HABITS! (mentioned in the video)
NO NEGOTIATIONS. NO IFS. NO BUTS. NO CHEATING.
So forget what a worse case scenario may be for you and watch this video to take the FIRST STEP towards the commitment for a better life for yourself.
And don’t fear slacking off, I’ll be here as your accountability partner! Comment below your promises and start today💯
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00:00 - Introduction
00:39 - What is Monk Mode?
01:11 - My take on Monk Mode
01:45 - 5 promises of my previous Monk Mode
02:34 - Reasons why it worked for me
03:37 - Rules for my Monk Mode 2.0
04:06 - Promise no. 1
04:17 - Promise no. 2
04:38 - Promise no. 3
05:11 - Promise no. 4
05:40 - Promise no. 5
06:20 - Promise no. 6
06:43 - Do this with me!
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#monkmode #imangadzhi #habits #inspiration #motivation #changeyourlife #progress #productivity #routinevlog - Навчання та стиль
Looking forward to the video.
Great video . I will also start monk mode with small habits . Thanks
So happy and inspiring
No fap is the biggest lie ever I said to myself ,so for that I have started my monk mode 3 days before, ur video really helps me with it to stay motivated , also I will start writing 30mins per day. I will come after 21 days to check the results
Very helpfull make more videos likes this it's so educating
I also make promise myself definitely 😁 tell us some travel tips 😅
Great job !!
thankyou!!
Great job ji
Today, I'm making a commitment to follow these habits and stay consistent with them.
After so long i have found such an intrusting video .
Send me your promise list!!!❤
1. Reading atleast 10 pages every day. 2. Meditating every day for 15 minutes .3No phone one hour before and after i wake up. Particularly this habit , I have been really struggling with this habit of mine. I will do it regardless of how hard it turns out to be. I will come again after 30 days to post what changes these habits have brought into my life.
Inspiring
Aye aye captain🫡 going to start from tomorrow
What are your promises😮
i am gonna try this a post my experience after 23 days
You are so beautiful. Always positive vives. Just love to you see talking.
After your insta stories I started my Monk Mode and now 2 of my friends have also joined. It has helped me so much and it's a lot of fun to do with people you love. After a good thought I decided my 5 tasks some of which were inspired by you. 1. Less than 4 hours of mobile screen time 2. Walk 10k steps 3.Meditate for 10 mins 4. Read min 10 pages 5. Eat dry fruits. I'm on day 14 and I see the change it is bringing. Lots of love to you ❤❤
Wow Harini! Absolutely love it☺️
Greet motivation
Last summer I used to wake up by 6 am and be in the gym by 7 am, winters ruined my schedule 🥲 Thanks for the motivation will try to get back to my old routine 🙌
Yayyyy🎉🎉🎉🎉
PUNE❤
In for 2.0
❤❤
I subscribed 👍🤝
yayy
Pune or Delhi?
U are the perfect female that I have seen in my entire life (in many things more than my mom) can you please make a video explaining how did you become like this and get this superb character. (You life story, important events in your character development) u are my inspiration ❤❤
thankyou so much!
Had no idea that you are actually from Pune
Hey Aakanksha I want to sponsor for your trip and would like to join you in the trip
let me know if there is any such possibility
I'm struggling with consistency, I decide to do things but I'm not able to complete them. So I'm up for this monk challenge
My promises for the next 25 days
1- Meditate (5min minimum)
2- Sleep at 10
3- No social media 1hr before and after sleep (use phone only for podcasts, spiritual content)
4- Exercise (Min 10 min walk)
THAT IS SO GREAT! all the best 💯💯
@@aakanksha_monga thank you so much Aakanksha
Great way of getting your life together.👍🏻👍🏻
This method is just like the '75 HARD' challenge that is going on these days. Check that out too.
Yesss! But this works best for me :D
Join
Ye to sarkari Bangla hai🤞
No sugar for 14 days
💯💯
तू मराठी आहेस का