Do these things to overcome digital overload

From social media, email, video games, streaming TV, and more, we're all overloaded by digital information these days. In this free workshop, Drs. Nishi Bhopal MD and Malathi Acharya MD shared how to deal with digital overload, with holistic solutions for stress, anxiety, and burnout.
Visit Dr. Acharya's website: www.ayur.today/
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