I usually don't leave comments but I am thankful to Hamza for creating AG. Young men there already helped me a lot by giving advices. And I tried to help others too. It is a beautiful community of masculine men Thank you Hamza Ahmed💪
Would you like to give me a solution to my problem : i live in morocco , I live in a very noisy district , and the youngs there are the main problem , cuz they always chose our house to sit next and being so f*cking loud , especially at midnight or dawn , and i can't sleep nor ask the cops or police to solve the issue , because they just say why would i waste my time on you .. And the only solution was me fighting them , but im alone and they are almost a gang . I thought of doing something insane but it wasn't worth So do you have any suggestions?
@@saitamaartist4972 Always stand up for what's yours, however you also have to be vigilant as anything can happen. Either buy sound proofing tiles, fight them, or see if you can make an amends. If all else fails, be stoic, don't listen to the distractions put your head down and focus. Wear earphones if you have to. But you choosing to focus while being distracted will not only increase discpline and focus but it will also give you wisdom and patience. All of these are masculine traits every man should have, all the best.
I am attracted to men. Does this mean that spending time with woman wont increase my testosterone? I am in the minority of men so I understand it wont have answers for my end. But I am just wondering.
@@PickleFox Bro finish high school, it's one thing to become an entrepreneur instead of going to college but at least having graduated high school seems kind of important
As a university student, what I'm loving to do recently is: -getting up well rested (at least 7 hours of sleep) every day at the same time -going out 10/15 minutes to take some light and sun -studying 60-90 minutes -breakfast and green tee/cofee studying other 60-90 minutes -gym -lunch ecc only thing I do in the morning with my phone is saying goodmorning to my girlfriend never felt better
My exam are coming up and recently I started deviating from my habit of studying for long hours..i tend to get distracted easily but trust me from further on i will push myself even harder...MUCH APPRECIATION AND LOVE
The way this guy explains things to us as a big brother, I am really grateful to have you in my life. You really changed my perspective to my lyf.I know, know I can't physically interact but virtually only...I am grateful to have you..
I watched this video yesterday, before watching it: I used to wake up and scroll and procrastinate even when I was in college midterms. I never studied for more than half an hour. After the video, I went to sleep early and then woke up straight to studying with no breakfast or stimulating activities and I studied for 4 hours straight with just breaks to move my body.I never imagined my self sitting for hours to study, but it felt so easy after listening your advice. Thank you :)
He just has no new insights to offer. He’s been making videos 3 years or something, he has literally made a video on everything he knows and is now repackaging content
@@WizardofAus97that's not literally bad actually. Yk he has new experiences now and much more to talk. Also, I started watching him like 6 months ago. So, I would definitely not watch those 3 yr old videos.
Today i woke up and felt bad because i have school after 4 break days.This video made me realise that i can actually enjoy school and enjoy working on homework and other stuff, it has also made me realize how grateful i should be that my friends have better looking physiques from me because it pushes me to greatness. Thanks man 🙂👍
Bro i signed up to adonis gang and already it has given so much value. It's encouraged me to take self improvement seriously and as my number 1 priority.
As a woman I have learned so much from you. Your content is really helpful for anyone who is after their goals and grooming. Plus, glad more people are talking about traits of alpha, wise go-getter men. We need more of those to have better family and world structure. 👍🏼
Am a 14yr old teenager and am improving my self . I was into fapping and excess screen time which ruined my health as well as my studies. After watching hamza vids i was kind of able to control fapping i was able to remain without fapping for 3-4 days and failing . Every time i have learnt from my. mistakes and watched hamza’s advices . Now , i will work hard and unleash my true potential. Love from india hamza ❤
Come across you today,intrigued by the animated art….son , you are a fine example for boys and young men, so much needed today ! Respect and best wishes from a 59 year old mother 🙏
Ive been on self improvement for a while but i always tend to stray from my good habits after 3-4 good weeks, then i go back to bad habits for a week or two, then i see a hamza vid and get motivated again. Adding hamza to my daily routine so i always have that motivation
I wish you and UA-cam where around when I was in my twenties. Now I'm happy that you are around when I'm in my forties. Love listening to your rants, you're the inner voice every man should have. 🖤
hamza, thank you so much, i started watching your videos two months ago, at that point i could barely talk to girls, had average mental health, and had barely any motivation to work on myself(i was skinny at that point). but then random video popped up, i remember it was about your testosterone, this is when i discovered your channel,after that i improved my mental health and starter really working on myself. this led me to my path on red pill. as for now i can speak to girls like to humans not queens, and now i am happier than ever before in my life, i stay focused on my grind and during my school time i can afford to socialize with girls as well as my homeboys. i have a long way to go, and i am grateful that you help young men like. Thank you so Hamza Ahmed
Thank you for all your videos, you have inspired me greatly. Before your videos I was 305 lbs and on the brink of suicide, now I am the happiest I have ever been and down to 170 lbs. I will forever be grateful for your channel.
hamza is making my days better nowadays i see a lot of shits running inside social media and i just quit ig around 2 years im very happy to see influencer like hamza who is making value addition meaning, purpose for being an masculine men kudos bro 💗
I'm not sure if he reads comments too often on here and I love what he's done for my life, but i'm gonna have to disagree with Part 3. As an Athlete that will play Basketball in University/College it is really important for me personally to get a quality meal before the day to build energy. Not cereal or anything like that but a healthy meal in the morning. I feel like fasting doesn't fit in my scheduled day especially when trying to bulk to a certain weight for a sport. Thank you for all you've done for me
He actually said that in the context of works like studying, creating content and other inside works. Obviously, you need to have a proper meal if you are an athlete or go to gym in the morning because you won't feel sleepy while doing any physical activity.
AG is helping me stay accountable, helping me to push myself and engage in a safe, positive, masculine community I do not have anywhere else. Highly recommend.
Hamzaaaa man been missing the daily uploads love the new channel style and new extremely affordable group you made. Thanks man, looking forward to the college / highschool guide
Thank you for this video. Your voice is really calming and inspirational, like the father I have never had. I have binged watched a ton of your videos it has kind of become an obsession
Adonis Gang is a great man, I joined today and already found a few guys from my country to hang out with. Yeah, it's paid but when you pay for something there's much more commitment and order. I really think every young man needs to join.
It’s 2:01 PM, I haven’t gotten shit done, but I’m am so glad I am watching this. It made realize I’ve been moving wrong, I should emphasize my mornings more
I had the exact same experience just couldn’t focus. I’m doing a 70 Day Dopamine detox and at the moment and I’m experiencing a focus level that I didn’t know even exists…
Repeating something someone else said because it's worth saying for your improvement Hamza. The mic creates a bit of barrier between you and us, and you sit a bit further away than usual, creating distance and a barrier. You might want to go back with that. Banger studio though, and the audio is much better, but maybe place it somewhere so that it's not directly between you and your audience. Anyway, banger video. The last point here is so true, I work so damn hard just because I won't allow myself to see my girl unless I've finished the work I need to do, and when I have finished it, it is so so good to get to spend time with her and just be present. Work hard as hell before you allow yourself to be with your girl, and when you're with her, be present and forget about work until it's time to actually work again. And for the boys who are still looking for your girl, read The Way of The Superior Man, meditate, be present when you're around girls. I want to avoid the just be yourself advice because it's cliché and really just doesn't help anyone. Instead I'd say, let go. Just let go and relax. Don't take yourself too seriously. Not saying be a clown, respect yourself. But be open to making mistakes and making something fun out of it. I want to expand on this idea more. Video coming soon. Stay strong brothers.
Hamza, I know your trying to up the production value and that's great but I seriously think that switching between camera angles is the wrong move. When you look into the camera I hear your message more (I know it doesn't make sense but it does)
I am committing myself to go to the gym , taking cold showers, and focusing on self improvement. Had bouts of depression, but I have a solid plan. I am only 21.
I just menaged to get my friend to work out with me, and the best part is that he likes it and wanna lern more. I teached him a lot of thinghs that i already knew and told him about your chanel. I hope that he'll become a strong and masculant friend of mine.
started intermittent fasting when i was in high school before it was even known, most my peers saw me as weird but when i lost 18kg and was in the top 10 physique in my year level of 250+ students i got a lot of respect from my peers both man and women.
I understand it bro... But we need to focus on things that are more important for us, for example if the important thing for you now is school you don't have to do big things of self improvement, it takes a little habit so my advice is to keep up some good habits and get diligent with that ok bro? Like no fap, 5 min of meditation and 30 push ups every day and that I can say that would be an investment for times that you can spend more on self improvement.
If you study every night (or preferably afternoon), you are definitely improving yourself! It's a great habit, and if you're performing well on these 3 tests then that's all that matters. Make sure you're eating healthy and exercising at some point too tho
You dont have to do all of the habits. You can read of listen to podcasts or videos like these to gain knowledge while studying. So you can replace just the most important habits, if you have less amount of time when studying
Don't be a drone. Focus on ur studies. Don't let people who want to sell you a course distract you from your studies. The majority if the people I know who are financially struggling didn't study. It wasn't because they didn't meditate enough xD
I used to be sleep deprived sleeping late. Now I sleep around 10pm and wake up 5am to complete my morning routine and my work then go to school around 6pm
Well then. I remember being in 2020 and watching you in your dressing gown. Not quite the videos I’m used to but… wow. Well done hamza. The quality in this video is amazing. The way you have learned to speak at a certain speed consistently is amazing. A lot has gone into your progress hamza and I’m not just proud of someone I look up to, I am grateful. Cheers bro. Also one thing I’m starting to learn. After this long. Is that Adonis. Is not the perfect looking guy, he is just the guy who is his best self, no comparisons, no excuses, just his best self, his most masculine self, his most honest to himself version and he doesn’t allow negativity to enter his brain. He is the Adonis. The reason I’ve been skeptical but still kept trying and lost motivation is because I didn’t realise this, I would form a god complex for a short time and then realise again I am not perfect. I have been skepticla because I am a short skinny, bad postured very young looking 22 year old with cystic fibrosis and 39% lung function. Posture is that bad I can’t straighten back totally. But it could be worse. Anyways this would negatively impact me. And I’d crumble again slowly or fast I would still crumble. But now I know that nothing outside of me matters. It is me and me only, I compare myself to who I was yesterday, last week, 5 minutes ago! And I judge myself on my thoughts and not who I am as a person. That is where the growth is.
As a uni student whos got his mid exams coming up later this week, I honestly need to get into a good morning routine where I can maximize my studying efficiency. This video has helped a lot and I'm gonna make good progress InshaAllah!
is it just me or these videos dont feel the same anymore like the connection i used to make with hamza in the earlier videos was the sole reason i used ro watch him but now since he has changed the style of recording videos it just feels like theres a barrier between the connection
the thing is i suggested his videos to many of my friends but idk why they bring religion into it i tell them that everything is not about religion some things should be kept aside from religion you’re my big brother how every big brother should be
Hey Hamza, I’m 13 and I really want to be an entrepreneur and all of that. I’m writing my daily plan right now and I’m going to work out right after this. Do you have any tips for teens like me who are still in school, busy, but want to get in good work each day to become successful? Thanks for the video! It helped a lot :)
Thank you Hamza for Adonis Gang, i met a lot of man like me trying to improve my life, i gained a ton of knowledge in just a few days and i feel stronger on my journey Thanks Hamza and my brothers from Adonis Gang 💪
HEY HAMZA "Thank you for sharing this opportunity. I appreciate the enthusiasm about building a strong team and learning valuable skills. However, the high price point might be a barrier for many individuals interested in joining. It would be great if there were options to make this opportunity more accessible, perhaps through different pricing tiers or payment plans. This could enable a wider range of people to benefit from your program. Wishing you success in your endeavor to empower others!"
The frog analogy is also about getting rid of preoccupation as quickly as possible. When preoccupied you are not effective and you lose a lot of energy just trying to push back the though until the deed is done. Been doing intermittent fasting for about 10 years, only hard thing is making muscular gains with one meal a day. The trick is to binge on your 0.7g/pound of protein in the evening. The fasting will keep you lean!
I'm in med school and I see somany Jeffries wasting their life. When I tried to tell them about self improvement they laughed at me but I believe in me and hamzas teachings my life has changed a lot because of you bro . Thanks hamza❤❤❤❤❤❤❤❤❤❤
Hamza i am thankful u were able to shorten those videos . I respect your content and maintain informations ur videos in my life but when some of them got past 2 hours i wasn't able to wach them to the end this new podcast-like format is really nice and it's not dopamine addicting . Do the hard work especially when u don't feel like it
I usually don't leave comments but I am thankful to Hamza for creating AG. Young men there already helped me a lot by giving advices. And I tried to help others too. It is a beautiful community of masculine men
Thank you Hamza Ahmed💪
Thank you for being a part of our masculine gang 🤝
Would you like to give me a solution to my problem : i live in morocco , I live in a very noisy district , and the youngs there are the main problem , cuz they always chose our house to sit next and being so f*cking loud , especially at midnight or dawn , and i can't sleep nor ask the cops or police to solve the issue , because they just say why would i waste my time on you ..
And the only solution was me fighting them , but im alone and they are almost a gang . I thought of doing something insane but it wasn't worth
So do you have any suggestions?
@@saitamaartist4972 Always stand up for what's yours, however you also have to be vigilant as anything can happen. Either buy sound proofing tiles, fight them, or see if you can make an amends. If all else fails, be stoic, don't listen to the distractions put your head down and focus. Wear earphones if you have to. But you choosing to focus while being distracted will not only increase discpline and focus but it will also give you wisdom and patience. All of these are masculine traits every man should have, all the best.
I am attracted to men. Does this mean that spending time with woman wont increase my testosterone? I am in the minority of men so I understand it wont have answers for my end. But I am just wondering.
@@wavethatcrashed9155hey man u are not attracted to guys so stop it
As a late teenager in high school, I am grateful for great honest men like Hamza to guide us like a big brother.
Me too man, he literally changed my life
Bro this routine is hard to manage with school
@@lionelronaldo7156true that’s why I plan to implement it when dropping out
Hey there where are you from, even I am a highschool student, we may get along in this path towards self improvement.
@@PickleFox Bro finish high school, it's one thing to become an entrepreneur instead of going to college but at least having graduated high school seems kind of important
As a university student, what I'm loving to do recently is:
-getting up well rested (at least 7 hours of sleep) every day at the same time
-going out 10/15 minutes to take some light and sun
-studying 60-90 minutes
-breakfast and green tee/cofee
studying other 60-90 minutes
-gym
-lunch
ecc
only thing I do in the morning with my phone is saying goodmorning to my girlfriend
never felt better
You are watching this video 🤨
Idk what point the replies are trying to make, great job!
@@advayiyer6456 exactly, they just said nonsense
Take more daily shits
thank you for this
My exam are coming up and recently I started deviating from my habit of studying for long hours..i tend to get distracted easily but trust me from further on i will push myself even harder...MUCH APPRECIATION AND LOVE
Stay hard mf you're gonna get to that exam ❤️🔥
Keep up your hard work bro. Your piers won't see it coming
Much love man, let's keep pushing
@@BrandonOConnell-te6dxyo bro which videos helped you the most with focus
Long hours aren’t effective do 45 minutes per topic and have a 15 minute break
The way this guy explains things to us as a big brother, I am really grateful to have you in my life. You really changed my perspective to my lyf.I know, know I can't physically interact but virtually only...I am grateful to have you..
I watched this video yesterday, before watching it: I used to wake up and scroll and procrastinate even when I was in college midterms. I never studied for more than half an hour. After the video, I went to sleep early and then woke up straight to studying with no breakfast or stimulating activities and I studied for 4 hours straight with just breaks to move my body.I never imagined my self sitting for hours to study, but it felt so easy after listening your advice. Thank you :)
Hes amazing and has so much more to offer
Im sorry Hamza, but these videos just dont feel the same, I guess they worked, I guess I dont need them anymore, thank you.
So you're at level 3
@@blazer711he is a jerbie bro
@@blazer711facts, hope this man doesn't end up starting over
He just has no new insights to offer. He’s been making videos 3 years or something, he has literally made a video on everything he knows and is now repackaging content
@@WizardofAus97that's not literally bad actually. Yk he has new experiences now and much more to talk. Also, I started watching him like 6 months ago. So, I would definitely not watch those 3 yr old videos.
I'm here from Adonis Gang. I love it, and it is the perfect place for you to be in. Being part of a movment this big is a wonderful experience.
Today i woke up and felt bad because i have school after 4 break days.This video made me realise that i can actually enjoy school and enjoy working on homework and other stuff, it has also made me realize how grateful i should be that my friends have better looking physiques from me because it pushes me to greatness. Thanks man 🙂👍
Bro i signed up to adonis gang and already it has given so much value. It's encouraged me to take self improvement seriously and as my number 1 priority.
As a woman I have learned so much from you. Your content is really helpful for anyone who is after their goals and grooming. Plus, glad more people are talking about traits of alpha, wise go-getter men. We need more of those to have better family and world structure. 👍🏼
Am a 14yr old teenager and am improving my self . I was into fapping and excess screen time which ruined my health as well as my studies. After watching hamza vids i was kind of able to control fapping i was able to remain without fapping for 3-4 days and failing . Every time i have learnt from my. mistakes and watched hamza’s advices . Now , i will work hard and unleash my true potential. Love from india hamza ❤
Come across you today,intrigued by the animated art….son , you are a fine example for boys and young men, so much needed today ! Respect and best wishes from a 59 year old mother 🙏
Ive been on self improvement for a while but i always tend to stray from my good habits after 3-4 good weeks, then i go back to bad habits for a week or two, then i see a hamza vid and get motivated again. Adding hamza to my daily routine so i always have that motivation
Really powerful advice. Dont really hear a lot of creators call out the need for femininity in the masculine. Based
I wish you and UA-cam where around when I was in my twenties. Now I'm happy that you are around when I'm in my forties. Love listening to your rants, you're the inner voice every man should have. 🖤
hamza, thank you so much, i started watching your videos two months ago, at that point i could barely talk to girls, had average mental health, and had barely any motivation to work on myself(i was skinny at that point). but then random video popped up, i remember it was about your testosterone, this is when i discovered your channel,after that i improved my mental health and starter really working on myself. this led me to my path on red pill. as for now i can speak to girls like to humans not queens, and now i am happier than ever before in my life, i stay focused on my grind and during my school time i can afford to socialize with girls as well as my homeboys. i have a long way to go, and i am grateful that you help young men like.
Thank you so Hamza Ahmed
Thank you for all your videos, you have inspired me greatly. Before your videos I was 305 lbs and on the brink of suicide, now I am the happiest I have ever been and down to 170 lbs. I will forever be grateful for your channel.
yo..great progress man
Nice work you've put into bruv
That's insane progress man, keep at it you got this
hamza is making my days better
nowadays i see a lot of shits running inside social media and i just quit ig around 2 years
im very happy to see influencer like hamza who is making value addition meaning, purpose for being an masculine men
kudos bro 💗
Thank you so much Hamza for everything you have done. You are an insparation for me as a young Hip-Hop music producer. God bless you brother.
I take notes of everything hamza teaches me and the advice he gives me on these videos and honestly I’m so grateful. He’s like a big brother to me ❤
I'm not sure if he reads comments too often on here and I love what he's done for my life, but i'm gonna have to disagree with Part 3. As an Athlete that will play Basketball in University/College it is really important for me personally to get a quality meal before the day to build energy. Not cereal or anything like that but a healthy meal in the morning. I feel like fasting doesn't fit in my scheduled day especially when trying to bulk to a certain weight for a sport. Thank you for all you've done for me
He actually said that in the context of works like studying, creating content and other inside works. Obviously, you need to have a proper meal if you are an athlete or go to gym in the morning because you won't feel sleepy while doing any physical activity.
U always come in and push me back to track when ever i am slacking off....
AG is helping me stay accountable, helping me to push myself and engage in a safe, positive, masculine community I do not have anywhere else. Highly recommend.
Adonis Gang has given me all kinds of good advice already and reminded me to be grateful for everything. Thank you Hamza!
Hamzaaaa man been missing the daily uploads love the new channel style and new extremely affordable group you made. Thanks man, looking forward to the college / highschool guide
As an teenager Iam obsessed with your quality content! hamza🔥💪🏻
Adonis gang has really given me a platform to actually provide value to other people and I am incredibly grateful for it. Thank you Hamza
Thank you for this video. Your voice is really calming and inspirational, like the father I have never had. I have binged watched a ton of your videos it has kind of become an obsession
I'm grateful for Hamza, i'm 16yrs old and thank you for changing my life one year ago, love this
Bro this guy is literally a beast 😮🔥🔥
I am preparing for IIT and I'm going to achieve It , thank you Hamza for everything, you are helping us Jeffrey's to become adonis thanks a lot
same::
Adonis Gang is a great man, I joined today and already found a few guys from my country to hang out with. Yeah, it's paid but when you pay for something there's much more commitment and order. I really think every young man needs to join.
Brudda, the more i listen to you the more I'm amazed. It's like you are straightening out my routine and my through pattern. Great stuff!
Step 1 for success - wake up to pray Fajr
100 % true
💯
❤
Respect,I pray to God,I am Christian Catholic but I respect yoy
@@NMfitness21 may allah guide you to the true path
New Thumbnails are Crazy!
Let's appreciate Hamza for providing so much value at absolute no cost every single day❤
16:23 I don't have friends that work on themselves... But I have my brother with whome I share my thoughts
going into my GCSEs hamza has been a huge help improving my work ethic and my life in general thankyou bro
It’s 2:01 PM, I haven’t gotten shit done, but I’m am so glad I am watching this. It made realize I’ve been moving wrong, I should emphasize my mornings more
Banger as always!
I love the new video formats. So much value.
HAMZA, WHATS ABOUT MEDITATING, GOING TO GYM, JOURNALING , READING BOOKS, ETC AS FIRST THINGS IN MORNING!
Day 2 of doing 100 pushups seeing Hamza's Video. Love from India❤❤
yo dude same
good idea
WE GO JIM 🏋♂️🥵😡
Thanks bro it heloed a lot💪
I will do it and comeback in 2 weeks
Welp that made a verry big difference
he is not a youtuber....he is a inspiration.
I had the exact same experience just couldn’t focus. I’m doing a 70 Day Dopamine detox and at the moment and I’m experiencing a focus level that I didn’t know even exists…
Gang keep pushing💪🏾
Why only 70 days?
Repeating something someone else said because it's worth saying for your improvement Hamza. The mic creates a bit of barrier between you and us, and you sit a bit further away than usual, creating distance and a barrier. You might want to go back with that. Banger studio though, and the audio is much better, but maybe place it somewhere so that it's not directly between you and your audience.
Anyway, banger video. The last point here is so true, I work so damn hard just because I won't allow myself to see my girl unless I've finished the work I need to do, and when I have finished it, it is so so good to get to spend time with her and just be present. Work hard as hell before you allow yourself to be with your girl, and when you're with her, be present and forget about work until it's time to actually work again.
And for the boys who are still looking for your girl, read The Way of The Superior Man, meditate, be present when you're around girls. I want to avoid the just be yourself advice because it's cliché and really just doesn't help anyone. Instead I'd say, let go. Just let go and relax. Don't take yourself too seriously. Not saying be a clown, respect yourself. But be open to making mistakes and making something fun out of it.
I want to expand on this idea more. Video coming soon. Stay strong brothers.
Hamza is back on his content grind ✊🏽
The new style of content you are pushing is looking phenomenal!
I'm so grateful for the hope and inspiration this community gives me and others.
I like the idea of adding the actionable step at the end of the video.
you told the truth! Every day, 5:00PM GMT new video releases
I think I will love this one.
I prefer these over the long form videos
I really love the fact that Hamza addresses students too unlike most other youtubers in this space.
Hamza, I know your trying to up the production value and that's great but I seriously think that switching between camera angles is the wrong move. When you look into the camera I hear your message more (I know it doesn't make sense but it does)
Bro love it, don't stop, you are our leader in many aspects
I already know that college/high school guide is gonna be insane, can’t wait.
you literally saved my life hamza! thank you so much, the value you provide is priceless, its way more than 10k course
I am committing myself to go to the gym , taking cold showers, and focusing on self improvement. Had bouts of depression, but I have a solid plan. I am only 21.
Feminine energy is needed in life. I agree 100%
this videos are finaly back , tnaks man
I just menaged to get my friend to work out with me, and the best part is that he likes it and wanna lern more. I teached him a lot of thinghs that i already knew and told him about your chanel. I hope that he'll become a strong and masculant friend of mine.
Bring the navy robe back
started intermittent fasting when i was in high school before it was even known, most my peers saw me as weird but when i lost 18kg and was in the top 10 physique in my year level of 250+ students i got a lot of respect from my peers both man and women.
Having more than 3 tests every week, studying every night, waking up at 6 every day and still not having time for any self improvement.
I understand it bro... But we need to focus on things that are more important for us, for example if the important thing for you now is school you don't have to do big things of self improvement, it takes a little habit so my advice is to keep up some good habits and get diligent with that ok bro? Like no fap, 5 min of meditation and 30 push ups every day and that I can say that would be an investment for times that you can spend more on self improvement.
If you study every night (or preferably afternoon), you are definitely improving yourself! It's a great habit, and if you're performing well on these 3 tests then that's all that matters. Make sure you're eating healthy and exercising at some point too tho
If you sleep at 10pm,wake up at 5
You dont have to do all of the habits. You can read of listen to podcasts or videos like these to gain knowledge while studying. So you can replace just the most important habits, if you have less amount of time when studying
Don't be a drone. Focus on ur studies. Don't let people who want to sell you a course distract you from your studies. The majority if the people I know who are financially struggling didn't study. It wasn't because they didn't meditate enough xD
I used to be sleep deprived sleeping late. Now I sleep around 10pm and wake up 5am to complete my morning routine and my work then go to school around 6pm
Well then. I remember being in 2020 and watching you in your dressing gown. Not quite the videos I’m used to but… wow. Well done hamza. The quality in this video is amazing. The way you have learned to speak at a certain speed consistently is amazing. A lot has gone into your progress hamza and I’m not just proud of someone I look up to, I am grateful. Cheers bro.
Also one thing I’m starting to learn. After this long. Is that Adonis. Is not the perfect looking guy, he is just the guy who is his best self, no comparisons, no excuses, just his best self, his most masculine self, his most honest to himself version and he doesn’t allow negativity to enter his brain. He is the Adonis. The reason I’ve been skeptical but still kept trying and lost motivation is because I didn’t realise this, I would form a god complex for a short time and then realise again I am not perfect. I have been skepticla because I am a short skinny, bad postured very young looking 22 year old with cystic fibrosis and 39% lung function. Posture is that bad I can’t straighten back totally. But it could be worse. Anyways this would negatively impact me. And I’d crumble again slowly or fast I would still crumble. But now I know that nothing outside of me matters. It is me and me only, I compare myself to who I was yesterday, last week, 5 minutes ago! And I judge myself on my thoughts and not who I am as a person. That is where the growth is.
I must say I am liking this new stylw mr.adons!
Alhamdulilah!
As a uni student whos got his mid exams coming up later this week, I honestly need to get into a good morning routine where I can maximize my studying efficiency. This video has helped a lot and I'm gonna make good progress InshaAllah!
So much fkng value everyday. Changing my life. Thanks my bro.
is it just me or these videos dont feel the same anymore
like the connection i used to make with hamza in the earlier videos was the sole reason i used ro watch him
but now since he has changed the style of recording videos it just feels like theres a barrier between the connection
I always did intermittent fasting during school and did it unintentionally , behold I was the highest performer at school
Thank you Hamza for these videos. I’m in Adonis gang and I’m very grateful for that too! Thank you
Thank you Sir ❤
Lots of respect from India 🇮🇳
He keeps it as simple as possible, effective and also intense at the same time.
Thank you so much hamza for inspiring and guiding us :D
i´ve literally done a entire page of plans and i didn t even heard the final message yet. It´s working brother.
The audio quality is incredible.
I hope I get to meet you someday. I'll work hard and make that dream come true. Thanks for everything you have ever done.
One of the best videos in a while. Well done
I NEEDED this
the thing is i suggested his videos to many of my friends but idk why they bring religion into it i tell them that everything is not about religion some things should be kept aside from religion you’re my big brother how every big brother should be
Hey Hamza, I’m 13 and I really want to be an entrepreneur and all of that. I’m writing my daily plan right now and I’m going to work out right after this. Do you have any tips for teens like me who are still in school, busy, but want to get in good work each day to become successful? Thanks for the video! It helped a lot :)
Ive always asked why is this guy soo relatable, thanks hamza youve changed my life, (i am on my brothers account so ignore the pfp)
Love you hamza.Just for everything god will be proud of you .❤
Hamza Ahmed bro
Thank you Hamza for Adonis Gang, i met a lot of man like me trying to improve my life, i gained a ton of knowledge in just a few days and i feel stronger on my journey Thanks Hamza and my brothers from Adonis Gang 💪
I'm in Adonis Gang. It's so good. I am trying to put my friends on it to all learn together.❤
HEY HAMZA
"Thank you for sharing this opportunity. I appreciate the enthusiasm about building a strong team and learning valuable skills. However, the high price point might be a barrier for many individuals interested in joining. It would be great if there were options to make this opportunity more accessible, perhaps through different pricing tiers or payment plans. This could enable a wider range of people to benefit from your program. Wishing you success in your endeavor to empower others!"
Thanks Hamza, this routine seems so exciting and I bet my future self will be proud of my progress.
The frog analogy is also about getting rid of preoccupation as quickly as possible. When preoccupied you are not effective and you lose a lot of energy just trying to push back the though until the deed is done. Been doing intermittent fasting for about 10 years, only hard thing is making muscular gains with one meal a day. The trick is to binge on your 0.7g/pound of protein in the evening. The fasting will keep you lean!
Thank you so much King for this valuable information! Everything you said here can be used for women to better themselves as well! ❤
I'm in med school and I see somany Jeffries wasting their life. When I tried to tell them about self improvement they laughed at me but I believe in me and hamzas teachings my life has changed a lot because of you bro . Thanks hamza❤❤❤❤❤❤❤❤❤❤
Lots of love from India🇮🇳
thank you hamza
On hamzas first thing I heard a quote saying “ win the morning, win the day, win at life”
Hamza i am thankful u were able to shorten those videos . I respect your content and maintain informations ur videos in my life but when some of them got past 2 hours i wasn't able to wach them to the end this new podcast-like format is really nice and it's not dopamine addicting . Do the hard work especially when u don't feel like it
The amount of facts in this video are unbelievable 😳