Super Healty Bulgur Pilaf Recipe Turkish Style cracked wheat
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- Опубліковано 27 кві 2020
- Bulgur Pilaf Recipe cracked wheat recipe
Bulgur Pilaf is a very populer turkish recipe . It has healty ingredients and can be served with an auxiliary food or a main dish.
Bulgur is cracked wheat and its Glycemic index is very low.
Here is what the ingredients of Turkish Bulgur Pilaf Recipe
2 water glass bulgur (cracked wheat)
2-3 piece fresh green pepper
2-3 piece chilli pepper or fresh red pepper
1 middle onion
2 clove of garlic
2 tblsp tomato paste
250 ml tomato juice
2 tblsp olive oil
1 tblsp butter (if you want)
3 teasp salt
2 teaspn black pepper
2 teaspn red pepper
2 teaspn cumin
Boiled water (4 water glass)
Turkish Cuisine,
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How to cook bulgur - Навчання та стиль
![Turkish Bulgur Recipe | like at the restaurant [Subtitled]](http://i.ytimg.com/vi/JZ00LijeBac/mqdefault.jpg)
Turkish people will make you fall in love with them, their food and gentle culture.
😂😂😂😂😂
That is Anadolian, Greek, Kurdish, Persian... culture, but not Turkish.
wow
I watched many videos and I bet you this is the best
Te lumshin duart shum i mire duket do ta provojme Flm per receten
One of my favourite recipe, my family loves bulgur 😋😍
Yes, I also love the music....very relaxing! Thank you from Canada....recipe looks Delicious!
love you Canada :)
😋 cok lezzetli gözukuyor
I can eat this everyday its so tasty
I'm eating this with coconut shrimp right now love it
I made this so delicious thank you very much 😊
I’m glad you added that second bit of garlic
Perfect salt content
Enfes oldu
👏
Teshekkur
Me first
1:59 enfes oldu❤
Gonna try this dish tonight thx
I hope you will love.
Me too
Good receipe but too long to watch ! I m trying tomorrow though
Hope you enjoy
1:59 enfes oldu
Very nice recipe just subscribed to your channel
Thanks and welcome
Thank you for sharing your great recipe! I just have one question please: Is the red pepper in powder the same as paprika? Thanks a lot in advance for your response. Loving your channel already ❤️
Yes same
Nice....u got a subscription from saltnpepper
I love mine served with Turkish yogurt!
Sure and maybe with Ayran and Turşu ( Pickles).
I love the food Turkish ciok gusel😊😊
🌺❤️
Hi what is the background music? Its so relaxing. Please link me down. Thanks
ORALEE HENRY - Manica
@@user-ml9fb6wq9f Thank you
Did you use coarse or extra coarse?
I used Extra Coarse.
may i know the music name please thamks.
I will check and inform u
asalamualaykum nasilsin my i speak a tiny bit of turkish i am German and live in the usa with my husband i am a food blogger too can i add watercress to this if i wish i am also diabetic and i had to cut way back on eating rice but i find if i eat bulgar i don't get a huge spike in my glucose levels
I have never tried to add watercress I dont know, but maybe you can eat as a side ?
Also if you have glucose problem I suggest you to check the eat habbit advices from Dr. Canan Karatay, she is amazing..
@@TurkishCuisine thank you very much
He boild water for what
To add in
What is the proportion of water to bulgur?
It depends the type of it but I usually use 1/1,5
Which brand of bulgur did you use?
Turkish brand "Duru"
In US it’s #4
Don't eat too much at once. It's tasty, it's healthy but you can't stop eating. Seriously. I'm not joking.