Overcoming Self-Judgment: The Path to Happiness

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  • Опубліковано 3 жов 2024
  • David Choe is an American artist, musician, and former podcast host from Los Angeles. He has produced his own talk show called The Choe Show on FX Networks, and has appeared on various other shows such a The Joe Rogan Experience, the Rich Roll podcast, and Tiger Belly.
    #davidchoe #davidchoepodcast #thechoeshow #arttalk #creativeexpression
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КОМЕНТАРІ • 232

  • @davidchoe
    @davidchoe  4 місяці тому +100

    5-3-1 What are five things you are grateful for? Three things you are going to work on today? One positive affirmation about yourself?

    • @elizabethz9001
      @elizabethz9001 4 місяці тому +19

      Grateful
      1.get the opportunity to turn my life around
      2. I get to play with my little sister today and eat a home cooked meal
      3. Grateful i have an apartment
      4. Grateful for my job even though it’s exhausting
      5. Grateful for my art/expression
      1.gonna work on setting up my bedroom studio
      2. Work on forgiving myself for my past mistakes and bad decisions
      3. Gonna work on getting more in touch with meditation practices
      Something I’ll say about myself is i keep surviving and my willingness to try to find peace for everyone and myself. I got this everything is okay 🐄🌞🍃🦎🐢

    • @jaymapelle
      @jaymapelle 4 місяці тому +9

      1. being able to have free time to create art
      2.a new painting on a large canvas that I have been waiting to use
      3. I am enough

    • @KOSHERBLAK
      @KOSHERBLAK 4 місяці тому +8

      Love, knowledge, Hope, family, to have another day to. Art, music, meditation. . . My affirmation I'm where I need to be in time and space ✨️ 😌 🎶

    • @davidchoe
      @davidchoe  4 місяці тому +34

      Grateful for Costa Ricans, that I didn’t get the part, rudeness from a fellow artist, delicious perfectly round bagel, randomly running into an old friend on the street. Today I’m gonna work on cleaning my laptop desktop, finishing my 888, leaving all electronics out of my room tonight. Positive affirmation- I am enough and 2 more, I am worthy and I am cute

    • @jahltercops6322
      @jahltercops6322 4 місяці тому +3

      1. Im greatful that I was able to talk through some stuff with my dad last night
      2. Im greatful for my lovely dog Lola
      3. Im greatful for the Holy Spirit and the love within me
      4. Im greatful for the art and music that inspires me to create my own stuff
      5. Im greatful for the power of decision
      Im going to work on music, math work, and trying something new today.
      I know im good enough to stand up in my own life.

  • @lannybakerrealty5875
    @lannybakerrealty5875 3 місяці тому +45

    “When the pain to stay the same exceeds the pain to change, that’s when it will happen.” My goodness I’ll think about that for the next decade.

  • @cristiansegui4873
    @cristiansegui4873 4 місяці тому +24

    1.I am grateful for the friends I have
    2. I am grateful for the health that I have
    3. I am grateful for the personality. I have
    4. I am grateful for my family
    5. I’m grateful for the roof over my head
    1. I will study for my final that I’ve been procrastinating
    2. work out.
    3. Get better sleep/ morning routine

  • @chuddledollops
    @chuddledollops 4 місяці тому +28

    YOLN - You Only Live Now. There is no tomorrow, only today, now, so we all made it!!! Well done us!

  • @andyt5833
    @andyt5833 24 дні тому +1

    This is just what I needed today. Thank you. I am grateful for David Choe's use of the breakfast club in this video. The sunshine. The September Breeze. Coffee. Art. Today.

  • @progressful
    @progressful 4 місяці тому +17

    "Well, who is going to make it then? The ones who are sick and tired of being sick and tired. When the pain to stay the same is greater than the pain to change, then that's when it will happen."
    Thank you Dan Koe for your words. You truly inspire me to create, to grow, to become better.
    I know what I need to do get there, and I will do it.
    To those that are stuck, strive for the best that you can be and all that you can be.

  • @ianbulos1041
    @ianbulos1041 3 місяці тому +5

    "who's gonna make it? the ones that are sick and tired of being sick and tired, when the pain to stay the same is greater than the pain to change."
    I keep on rewatching this video

  • @KOSHERBLAK
    @KOSHERBLAK 4 місяці тому +96

    I am constantly self-critical because I am aware of my potential and the gap between my current actions and my capabilities. While I have the desire and determination to improve, I acknowledge my human limitations. My aspiration is to overcome my shortcomings and become the best version of myself, not only for my own personal growth but also for the benefit of those around me. Thank you, David, for sharing your thoughts. To the reader of this comment, I extend my warm regards. Remember to love yourself and keep striving for progress.

    • @Tag_the_3RD
      @Tag_the_3RD 4 місяці тому +6

      You have a great way with words, i feel the exact same way but lately i’ve been over exerting myself in my art and i realized that resting and taking your time is also essential. In the end its all about balance.

    • @AlexasArtRoom
      @AlexasArtRoom 4 місяці тому +4

      I relate to this comment so much. I have great potential but for some reason can’t seem to pull my lazy ass off the couch and pick up a brush. Fuck this resistance!

    • @Tag_the_3RD
      @Tag_the_3RD 4 місяці тому +4

      Also i know i basically just repeated what you said but differently😂

    • @randylahey3097
      @randylahey3097 4 місяці тому +4

      u r enuf :)

    • @KOSHERBLAK
      @KOSHERBLAK 4 місяці тому

      @randylahey3097 thank you

  • @katdee224
    @katdee224 3 місяці тому +2

    Thank you for sharing David, we appreciate you ❤

  • @dysfunctionalhero
    @dysfunctionalhero 4 місяці тому +2

    This is the best! Keep it coming Dave!

  • @baydoesthings
    @baydoesthings 4 місяці тому +14

    never stop doing these. i’ve needed it more than you can understand.

  • @chenana429
    @chenana429 2 місяці тому +3

    grateful for your spirit, grateful for water, grateful for friendship, grateful for nature, grateful for presence

  • @ConfettiBoom
    @ConfettiBoom 4 місяці тому +7

    I laughed. Then I cried. Then I laughed and then I cried again. This video is medicine.

  • @unijaggerflax2975
    @unijaggerflax2975 4 місяці тому +2

    Yes!!! Dave!!!!

  • @ikramelahadi5605
    @ikramelahadi5605 3 місяці тому +2

    Words can never express how much I love this channel ❤❤❤❤and you choe! You are a wonderful human being who helps others find hope ..

  • @ShareeMonique
    @ShareeMonique 4 місяці тому +9

    I needed this. I love art but hate almost everything I paint. I found myself googling “ why do I hate everything I paint”. It’s crazy because when I first started I had no judgment of my work, now I’ve been very judgy and I hate myself for getting to this point. I’m hoping to get to the point where there’s hardly no judgement of myself, and give myself the same grace that I give others .

    • @cccgarden802
      @cccgarden802 2 місяці тому

      Took the words right out of my mouth!

    • @tobewills2665
      @tobewills2665 Місяць тому

      Maybe try out different mediums for expression. You might find something that reignites the want to learn and experiment and back to the enjoyment of the process of creating...

  • @Milomakesmonumentalmoneymoves
    @Milomakesmonumentalmoneymoves 4 місяці тому +16

    This 5 minute video will be replaying in my brain all day… thank you David 🫶

  • @JerryHatrickShorts
    @JerryHatrickShorts Місяць тому +2

    Since my divorce, since my parents tragically died, stress of work, raising my kids, etc etc etc… I’ve been stuck in the darkness for the past 8 years. What I’m doing now is no longer sustainable and now all I know is suffering. I’ve dug myself into this hole and trying to claw myself out. Thanks for your words David…

  • @JBeestonian
    @JBeestonian 3 місяці тому +4

    I'd pay to watch a talk with you and Jim Carrey on the nature of self-conception and self acceptance. That man is on a level beyond all of us

  • @michaelcbyers
    @michaelcbyers 3 місяці тому +3

    Effing love you David Choe. Thank you for making these videos. I feel validated.

  • @davidcaldwell5420
    @davidcaldwell5420 4 місяці тому +8

    Sometimes we're so addicted to the ghosts of "what was or what could be," instead of being present now. Thank you for this message.

  • @craigjhard
    @craigjhard 3 місяці тому +2

    Crucial vibes guy.

  • @ukaszbiskupski3594
    @ukaszbiskupski3594 4 місяці тому +1

    I am so grateful for your videos, they help me get thru hard times when i doubt myself, thank you David, truly

  • @shielanaguit4559
    @shielanaguit4559 3 місяці тому +2

    I fucking loved this. Thank you David!

  • @BrianCGibson
    @BrianCGibson 4 місяці тому +3

    Thanks for sharing, David. Love that I found your channel. It’s grown quite a bit since last year when you first started posting here!

  • @amandamcbride256
    @amandamcbride256 4 місяці тому +1

    These are friggin great David

  • @EcomCarl
    @EcomCarl 4 місяці тому +3

    Embracing self-acceptance and connecting with our spirituality can truly enhance our sense of peace and fulfillment in life. 🙏

  • @glenydones1841
    @glenydones1841 Місяць тому +2

    DOSUME ❤❤❤

  • @meganitpossible3304
    @meganitpossible3304 3 місяці тому +2

    This is beautiful ❤️

  • @Reesispiecis
    @Reesispiecis 4 місяці тому +3

    Keep on the rants. Life is art for an artist. The self work is the art and the other way around. All of this is so true to me too. I feel like I’m listening to my own thoughts and how I get thru things even with my “mental illness” and “disabilities” in this world/society- to me they have become my superpowers.
    And it all started with “I am grateful that I have never gone without food for lack of having it” and
    -today I was finally able to release my cry I’ve needed to let go for days now
    And I finally have a tribe of amazing people and see the resources I have too
    And my tribe understands my language of support and appreciate sharing it with me
    Even tho life is a bit sad now for grieving, life is still worth doing and there is so much joy
    I finally know I matter and am important in my life (fyi- so is everybody else too )
    Oh! And I am finally allowing my true and personal creating to flow- life is good
    Thank you David for doing you!

  • @Fideen
    @Fideen 4 місяці тому +2

    Yea this one was needed

  • @gohamorgohome
    @gohamorgohome 4 місяці тому +3

    I am grateful for the beautiful, sad, exciting, boring chaos, to be around all the good, the bad and the ugly, This one unique life experience, that could have never even been.

  • @GreasypoleNation
    @GreasypoleNation 4 місяці тому +2

    I love you David

  • @cmartinez6658
    @cmartinez6658 4 місяці тому +5

    Grateful for my Higher Power, grateful for recovery, grateful for getting to go swimming, grateful my legs work, grateful for this channel. I worked on my new business today, I cleaned my home, I worked on my priority list for my life vision. I am a kind loving person who can offer good things to the world. Thank you!!!

  • @supersketchymaryjane
    @supersketchymaryjane 3 місяці тому +1

    God bless you, man. I’ve been on a journey recently. This hits. All your videos do. Thank you for what you put into the world.

  • @metasense
    @metasense 4 місяці тому +3

    Thank you for getting me here safely...is my affirmation.

  • @KoyanClark-ft7in
    @KoyanClark-ft7in 3 місяці тому +2

    A video full of love & compassionate care…☔️🐳💜

  • @gee-ld4ys
    @gee-ld4ys 24 дні тому +1

    This is magnificent..

  • @19lmg94
    @19lmg94 3 місяці тому +2

    Bravo ❤

  • @delarboles197
    @delarboles197 3 місяці тому +2

    I've been taking this beyond yesterday into today and tomorrow. Today im going to the tibetan monastery to study design. I am designed design. That is my mantra. My guru is by incorporation of many teachings. I am thankful for compassion. Om mani padme hum. I am transcending space time. I am illusory. I am the good mind. I am infinitely potent. I am artist I make something from nothing. I am thankful.

  • @XBret64
    @XBret64 4 місяці тому +3

    "When the pain to stay the same is greater than the pain to change, thats when it will happen."
    Its so true, and im totally flummoxed because it was very recently that i crossed that threshold myself. Its been very refreshing, im hoping it lasts.

  • @snellbeast_jasonsnell
    @snellbeast_jasonsnell 4 місяці тому +2

    I love everyday David Choe's new video pops up for me to watch and engage with -- always the best, always inspires. Thank you!

  • @thetalkingfly
    @thetalkingfly 4 місяці тому +2

    Amazing! And visually so fun to watch.

  • @markg.3171
    @markg.3171 4 місяці тому +4

    Ur a dragon( nothing can harm you , only makes you stronger ) except your own inner fire. That’s what burns you.

  • @yayab6378
    @yayab6378 4 місяці тому +2

    nicee really like these

  • @RealRachetteRubies
    @RealRachetteRubies 4 місяці тому +2

    ALOT of the points you made here are my exact messages from my last 2 videos 😮. This is confirmation that I’m aligned 🙌🏽

  • @ashrafsahdan5606
    @ashrafsahdan5606 4 місяці тому +3

    Every new video is my favourite video. Thank you, David.

  • @michaelward186
    @michaelward186 4 місяці тому +2

    I work in science and there's so much overlap with art. I work in an area where a mistake can destroy the validity of your your work like a house of cards. I find myself not really judging my work but looking for that mistake, knowing it's there and that as usual I've managed to fuck everything again. And like art, science becomes part of the scientist's identity, they are the embodiment of that science so that mistake is not just with their work but within them. That mistake is within me - I am the fuck up. It's a shitty way to be and that mistake has way too much power than it deserves...will be trying 5-3-1 today, thanks David, as always X

  • @TeddyGFit
    @TeddyGFit 4 місяці тому +2

    I wept, thank you David

  • @lauraluey
    @lauraluey 4 місяці тому +3

    I appreciate you 🙏🏻🩷

  • @badvacation7479
    @badvacation7479 4 місяці тому +2

    Your videos make me cry, bless you and your loved ones

  • @jaymapelle
    @jaymapelle 4 місяці тому +4

    @davidchoe thank you for the consistent content and guidance

  • @kaylacarwile8659
    @kaylacarwile8659 2 місяці тому +1

    Not me crying in my car. I’ve never felt so seen.

  • @mindtristdweeb6926
    @mindtristdweeb6926 3 місяці тому +1

    Love your content man. I just discovered you but I think I’ve seen you around. Anyway I’m thankful for your shared wisdom. It’s been getting me through some tough times.❤️

  • @alexvazquez8467
    @alexvazquez8467 4 місяці тому +2

    Grateful for you brother… thank you for sharing and put it all out there for everyone to witness. Badass.

  • @minketheodora
    @minketheodora 2 місяці тому +2

    The way to not judging yourself anymore is; stop judging yourself, just be non-judgemental,. It takes just a litle excersise; to shift attention from saying ugly things about yourself, to saying frendly and kind things about yourself,. It works! example; you louzy loozer! ....shift.......you mysterious master of freedom and magic!

  • @jukeboxjoseph
    @jukeboxjoseph 3 місяці тому +2

    Tell yourself, Just for today.
    Grateful for your videos, Grateful for my sobriety, Grateful for my higher power and connection to it.
    Finish Step 3, Go to a meeting, Meditate and create.
    I am worthy of being alive. ⚔︎

  • @somuchforthissleeve
    @somuchforthissleeve 4 місяці тому +2

    The words I needed to hear right now ….. It’s crazy how you ended up being one of my all time favorite people to listen to. I’m grateful for your words and existence 🙇‍♂️ your energy always.

  • @MonkeyHero
    @MonkeyHero 4 місяці тому +2

    Thank you David for this video and sharing what youre learning. :)
    Really, thank you, today.
    As a side note. I hope to learn one day in the future more about all the excellent animation you put into the B Roll. Id like to do my own experimention with multimedia/animation when i start filming later this year on my own stuff.

  • @prose_mozaic
    @prose_mozaic 4 місяці тому +6

    Hey thank you for this. Your timing is divine

    • @davidchoe
      @davidchoe  4 місяці тому +6

      Sometimes being offbeat is the perfect timing

    • @MonkeyHero
      @MonkeyHero 4 місяці тому

      ​@@davidchoetrue.

  • @TheBeldings-j5c
    @TheBeldings-j5c 4 місяці тому +2

    Greatful to be sober. Have a great lady. Have a good hobby.

  • @Brujadel89
    @Brujadel89 4 місяці тому +2

    This was amazing! Thank you David 😊

  • @newgvan555
    @newgvan555 4 місяці тому +2

    Dude!! Moved! Felt...feel ya! Inspired me....your awesome....LOVE your style...found. Ya at a wild interestin time, thanks for bein you and sharin brother😊🙏

  • @l.taylor7953
    @l.taylor7953 2 місяці тому +2

    Strongth. ❤️

  • @rob5393
    @rob5393 4 місяці тому +2

    Hi David I discovered long time ago woth thumbs up which I really really enjoyed and rewatched multiple times. I appreciate this video where you go out of that character for a moment making easier to see that person that is behind. Thumbs up for that ;)

  • @spikespiegel9919
    @spikespiegel9919 4 місяці тому +2

    Thank god for us

  • @MindreadingRainbow
    @MindreadingRainbow 3 місяці тому +1

    Thank you for giving me strongth

  • @Hobo613
    @Hobo613 3 місяці тому +2

    i still searching for my moment of strongth

  • @JaredEagles
    @JaredEagles 4 місяці тому +2

    thank you

  • @madisun3445
    @madisun3445 4 місяці тому +1

    I am grateful for love even though I have a hard time feeling it.
    For walking in nature.
    For my cats.
    That most of my family is alive and things can get better.
    That I still have a shot and I’m striving.
    I will work on cleaning and curating my environment to romanticize my life.
    I will feel my feelings more in order to move through this season.
    I will learn more.
    I believe I will create beautiful art and music.

  • @Mr.Vetkoek
    @Mr.Vetkoek 4 місяці тому +2

    Yooo I like these videos

  • @produceman13
    @produceman13 15 днів тому +1

    I dunno about telling 3 people hard truths today... sounds like a recipe for chaos.

  • @jessenoelle262
    @jessenoelle262 4 місяці тому +2

    That was a good JFT bro 👍

  • @caruso72
    @caruso72 4 місяці тому +2

    I sorely needed this. Thank you David.

  • @ryankelly1840
    @ryankelly1840 4 місяці тому +2

    This had me hit a visceral "GODDDDD! YEA" looking at my ceiling at 4am

  • @jgleeson11
    @jgleeson11 4 місяці тому +2

    LOVE this content, David! That’s something I’m grateful of!

  • @wowyoursister
    @wowyoursister 4 місяці тому +1

    Been reading about the benefits of journaling, but as a daily habit, what does that really look like but a bunch of bullshit on a page. I like this 5-3-1 approach it sounds like a good starting point to build some consistency in the process of trying something new. Thank you.

  • @DrivenMars
    @DrivenMars 4 місяці тому +2

    Thank you David. I dont know what i need in life but i know i needed this. Let me try today 🙏🏼 ill worry about tomorrow when i get there :-)

  • @deathfab
    @deathfab 4 місяці тому +2

    We already made it, we’re here.

  • @theengineer9910
    @theengineer9910 3 місяці тому +4

    You stole the spotlight in beef

    • @davidchoe
      @davidchoe  3 місяці тому +2

      I am not a thief #strongth

  • @user-ik3xr3eh3m
    @user-ik3xr3eh3m 4 місяці тому +3

    yea idk what this david choe guy is saying but I wish to die trying and if I can live each day as my last I will try every day. I don't think it's about solving the problem it's just about getting better and acknowledging that you're moving forward. That you'll die trying.

  • @ea_the_prince_333
    @ea_the_prince_333 4 місяці тому +2

    Long is the road, hard is the way. I understand everything you say and have no idea what it means. Thanks though, some day i know ill "get it"....what a glorious day that will be

  • @michelesmith1170
    @michelesmith1170 4 місяці тому +2

    💚💚💚

  • @macarosee3735
    @macarosee3735 4 місяці тому

    Oh they are hope then good speech man

  • @Xxnyx07
    @Xxnyx07 4 місяці тому +1

    you’re the best, king

  • @harrisonsines
    @harrisonsines 4 місяці тому +3

    love

  • @jasonl3445
    @jasonl3445 4 місяці тому +1

    Cheers

  • @THCMusicBlog
    @THCMusicBlog 4 місяці тому +2

    damn bro. i needed this

  • @iiicuuubreathingfullyoohoohooh
    @iiicuuubreathingfullyoohoohooh 4 місяці тому +2

    (free association dedication to this post: Future Islands - Balance (Official Music Video). thx, David Choe. berry relateable + timely to the millisecond.

  • @river2805
    @river2805 4 місяці тому +1

    thank you so much for sharing your art. I know you will never read this but let it be a digital prayer and thank you for all the emotional catharsis your art has provided for so many people.

  • @CozyUnravelings
    @CozyUnravelings 3 місяці тому +1

    You're cool asf, mr. agent of chaos aye

  • @Zildj
    @Zildj 4 місяці тому +1

    Much love for this, Mr. Choe. Really needed this as it's been something I've been thinking about myself the last few years when I hit 30. Thanks big dawg.

  • @eineschlangemacht3907
    @eineschlangemacht3907 4 місяці тому +1

    your videos are sort of a mental mentor ily

  • @Damage_Inc
    @Damage_Inc 4 місяці тому +2

    damn bruh i need to bookmark this

  • @PixelDab
    @PixelDab 4 місяці тому +1

    I'm loving these videos. Keep it up!

  • @justingil27
    @justingil27 4 місяці тому +2

    I’ve made it, by creating. Haha thanks for flipping these quality videos out like hot cakes. you’re like precorporate in-and-out.

  • @finefaseeh1972
    @finefaseeh1972 4 місяці тому +3

    1. Im grateful for my little brother, my mom and dad, my friends, my home, college, and art
    2. Im gonna work on art, im gonna work on my assignments, im going to work on eating healthy
    3. I am more resilient than I was a couple years ago. The pain of giving up is greater than the pain of pushing through

  • @littlebighead4482
    @littlebighead4482 4 місяці тому +2

    your videos have been lifechanging, thank you

  • @cristiansegui4873
    @cristiansegui4873 4 місяці тому +2

    Dave i love u ❤

  • @FunghiJacob
    @FunghiJacob 4 місяці тому +1

    I fell in love with rollerblading.