SILAMBAM | EASY STICK WARM-UP |VAMADHEVA N.S.M.RAJAN | VAMADHEVA YOGA |
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- Опубліковано 13 жов 2024
- 13 easy stick warm-up exercises by Vamadheva N.S.M.Rajan.
These steps when practiced regularly, gives you more flexibility to do all kind of physical exercises.Practice regularly to get it's benefits.
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#silambattam #silambam #stickwarmup
Hello everyone! If you like this video, kindly like, subscribe and share it to those who need it.Follow us on instagram instagram.com/vamadheva_official?igshid=wqli2njj143g & Facebook facebook.com/Vamadheva/ for more contents like this.
Sir WhatsApp number do
Sir please 🙏🙏
Это здорово. Дедушка супер.
❤
Great my master live long and good health master...
Thanks for sharing,
God 🙏 bless you and your family 🙏🙏🙏🙏🙏,
Pranaam 🙏
Your grace is great
Its great to do everyday.... it will definately makes ur life awaysome.
Good morning guruji
From yesterday I am doing this work outs thank u
Wonderfully
Thanks sir. This ll be helpful for beginners n also good warmups for all kind of physical activities🙏🙏🙏🙏.I'll try this sir.☺☺☺☺☺☺
Thank you🙏🏻✨
I want to learn from u sir
You are great Guruji❤❤😂😂😂
Your physique in this age😍❤️👏👏🔥🔥🔥🔥Thanks for motivating us in all your videos.I will try these exercises ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
Thank you 🙏🏻🙏🏻🙏🏻
I’m 66 and this guy is nothing short of amazing.
Excellent workout sir
Thank you🙏
très bon exercise je vais essayer merci pour cette vidéo
Excellent workout, thanks for your help
Thank you
Thankyou for giving super weight loss stick workout master.. ஹரி ஓம்..
Hari om🙏🏻✨
Very useful practice because we get more Asanas benefit and also improved our health fitness .... Thanks for giving this video for society.......
Thank you🙏🏻✨
Guru g stick Marcel art i want to learn from u
Excellent.
Fitness super master , stick warmup different ah eruku nga master.
Thank you🙏🏻✨
Excellent warm-up. Since I have l4,l5 nerve compression I don't know whether I should do all movements.
You can try all these steps.Do as much as you can.
Thank you master very useful this training really training thank you master
Thank you🙏🏻
Круто!!!
Mantap bos ku
Such a positive venue,where is it in Tamilnadu?
Pollachi, coimbatore district.
U r great 👍🙏🙏
What should be the length of stick
Super master... our regular warmup👌
Yes✨
Where do I find the stick
SHANDAAR SAR JI.
Hari Om Master 🙏😀
Hari om✨🙏🏻
❤❤❤
SADAR PRANAM PUJYAVAR
Hi Sir,
Is Silambam classes are going on?
Yes
Superb master 👌
Thank you🙏🏻✨
super sir 👍👍
Thank you sir. Can these exercises be done by those with lower back pain?
Yes .It helps to cure back pain.
Very nice master 👏
Thank you🙏🏻✨
Mass
Спасибо
Guruji can i no where is your acadamy??
Vamadheva Yogasana Research centre, new scheme road, pollachi. Coimbatore district, Tamilnadu.
Namaste sir
I want reduce belly fat
Plz help me
ua-cam.com/video/3PA8EytNwGU/v-deo.html
ua-cam.com/video/8gUZiDFd1UU/v-deo.html
ua-cam.com/video/f8k0LiG7vAI/v-deo.html
Check these videos.These practices helps to reduce belly fat.Practice regularly.Try as much as you can.
Guruji
Harioom master.... 👌👌🙏🙏
Hari om🙏🏻🙏🏻
Super sir 🙏🙏🙏🙏
Thank you🙏🏻✨
How to join your academy ?
Our centre is in pollachi, coimbatore district. You can visit us and join.
Vamadheva yogasana research centre and martial arts academy, m.k.g complex, new scheme road, pollachi.
Ph: 9698691655
ஹரி ஓம் மாஸ்டர்
ஹரி ஓம்🙏🏻
Nice master 🙏
Thank you🙏🏻✨
Sir will u train the individuals , wr is this place sir ?
Our school is in pollachi. Master's whatsapp number 9698691655.
@@Vamadhevayoga I want to learn is it possible through online
@@vamsheekrishna2844 Yes.we'll let you know in our social accounts once we start online class.
Please speak diet chart
Please reply
Sure🙏🏻
@@Vamadhevayoga thanks sir
Ekkada sir midhi
Vamadheva yogasana research centre
096986 91655
g.co/kgs/mnS21x
Nice master
Thank you🙏🏻✨
Nampar
9698691655
👍👍👍
Super master iam your student master
Thank you🙏🏻✨
👌👌👌👌
Sir where is this training centre any contact no sir
Vamadheva yogasana research centre
Mkg complex, New Scheme Rd, Pollachi, Tamil Nadu 642001
096986 91655
g.co/kgs/XT4GAa
Training place
Pollachi
Sir chal wala video mat dalo kat wala video bnao
Main cg se hu
Sir adress please
Vamadheva yogasana research centre
096986 91655 g.co/kgs/eSDNQ7
Sir आपको सैल्यूट क्या आपका Trg School हैं क्या है तो कहां pl send your mob no
And pleas tarslat Hindi
Villege
Guruji jay shri ram kuch ladke bhej na hai aapka pata daliyega
Baba mai Pakistan se Salam namste kiya mujhe apna beta mano ge ek bete ki tarah eltija karta hoon
thanx for no yapping..just doin'
Real life pm modi guru
Sar apna adress send kar
Hindi Theriyathu Poda
👍
Thank you