we gotta talk about some things..

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 476

  • @KenDBerryMD
    @KenDBerryMD 2 роки тому +169

    The Proper Human Diet spectrum encompasses all healthy diets a human should eat, and (currently) doesn't offend anyone...

    • @lindapelle8738
      @lindapelle8738 2 роки тому +1

      Yeah!!!!! 👍

    • @TheWhatzzzap
      @TheWhatzzzap 2 роки тому

      Hello Dr Berry, is natural chicken oil bad on Keto?

    • @karenfrederick8783
      @karenfrederick8783 2 роки тому +1

      How do I find the proper diet for me? Pre diabetes. I'm trying so many different things that the internet tells me, but just as your wife said, there are so many labels, just don't know what to do. do you have any free advice ( help ) !!!!!

    • @lorrainelewis8565
      @lorrainelewis8565 2 роки тому +1

      Exactly! Everyone is different. Everyone responds to food differently. To Great health for YOU! That means Everyone.

    • @ritamarth9857
      @ritamarth9857 2 роки тому +3

      Exactly what I tell people who make comments about how I eat and worried about the diet I choose!

  • @Shllcro
    @Shllcro 2 роки тому +182

    This is why I love Neisha! She is a truth teller. Finally someone is calling out all of the endless labels. Thank you Neisha! I really appreciate you!

  • @VeldaE12
    @VeldaE12 2 роки тому +64

    I love it: “the proper Neisha diet” . I completely agree on the name game! I like to answer: I eat what feels best for my body! No label.

  • @therealnancycarol
    @therealnancycarol 2 роки тому +37

    You are absolutely correct! Sometimes people need to stop lying to themselves and solve their own problems. Sometimes we have to accept the truth and admit that we will never be a size 00 or look like Neisha no matter if we eat only what she does and take exactly as many bites as she does. I can only be the best that I can be and know in my heart that it's good enough! 💕💕💕

  • @elbertajohnson937
    @elbertajohnson937 2 роки тому +51

    I did elimination list. Discovered that avocados gas me up. Love eating meat based, I feel so much better.. my arthritis has improved tremendously Blood sugars dropped from 296 to 130 in 30 days. Love you both for helping all of us

    • @pookiroo
      @pookiroo 2 роки тому

      Interesting. I found out that chocolate gave me head aches. So I'm no longer addicted to chocolate & I also don't have to buy that expensive keto chocolate anymore.

  • @Momncoffee
    @Momncoffee 2 роки тому +27

    Love you Neisha! Dont let the stupid people get to you! You are 101k strong!

  • @awlpoodle1
    @awlpoodle1 2 роки тому +23

    I miss the days (a few years ago) when you and Dr. Berry kept things very simple for all of us. Thank you for speaking out and thank you for all you’ve done for SO many of us!

    • @NeishaSalasBerry
      @NeishaSalasBerry  2 роки тому +11

      Yes it is so simple!!! I just want people to remember the Simplicity of this WOE and lifestyle

  • @bethmahoney2233
    @bethmahoney2233 2 роки тому +30

    You are so right about it being too “noisy” in the keto-verse. Everyone has a different starting place and different goals.

  • @gaylem.3185
    @gaylem.3185 2 роки тому +16

    Just be you. I'm happy I found you and Dr.Berry. my blood sugars are really good so I'm thankful.🙏♥️✌️

  • @sarahchh
    @sarahchh 2 роки тому +27

    🙌🏼 yes! Preach girl! I eat the very best I can for me. I feel it should be common sense to NOT eat a ton of grains, sugar and processed foods. After that get real with yourself and figure out what your body likes and doesn’t. Love you and mean it! 🤗🤗🤗

  • @kathydonley5684
    @kathydonley5684 2 роки тому +53

    The perfect topic! I basically started a ketoish diet to cure my crohns disease and was successful. Although no weight loss im feeling better n crohns free, my mother has very bad inflammatory bowel disease, to the point she taking 5k a month meds. She says I'm just not ready to do the keto diet n I keep telling her to stop labeling it n just don't eat carbs n sugar. Anyway thank you your right!

  • @teaheichler9735
    @teaheichler9735 2 роки тому +1

    Thank you for being unapologetically you 🥰❤️

  • @synergyb3926
    @synergyb3926 2 роки тому +20

    Congrats on joining the real world, Neisha! I don’t label the way I eat, either. I don’t fit neatly into a box and I’ve learned that is fine with me!

  • @gailroutt360
    @gailroutt360 2 роки тому +9

    Thanks for removing labels! I’m new and don’t know what all of them mean😍

  • @RetiredLovingIt
    @RetiredLovingIt 2 роки тому +14

    Agree! Just find what works best for each individual.

  • @moxiemckeldrey5486
    @moxiemckeldrey5486 2 роки тому +5

    THANK GOODNESS NO LABELS!!!! JUST BE HEALTHY FOR YOU!!!!💃

  • @TheresaDarylsWife
    @TheresaDarylsWife 2 роки тому +12

    Neisha I love all your channels. Thank you giving us your time. Praying for you and Dr.Berry, Becket and baby girl.

  • @wauhillawilson5656
    @wauhillawilson5656 2 роки тому +17

    Stay true to who you are and what you like to say because we love you for it! Really enjoy your blogs!

  • @karenfrederick8783
    @karenfrederick8783 2 роки тому +12

    I found out I'm pre diabetes. I have been so confused with all the labels, and so ready to give up, until you did this post, gave me second wind to keep trying, Thanks 😊

    • @NeishaSalasBerry
      @NeishaSalasBerry  2 роки тому +6

      Ya!!!!! You can do this!!!

    • @barblacy619
      @barblacy619 2 роки тому +1

      Try channel Beat Diabetes! by Dennis Pollock He can guide you on a very specific journey to put your diabetes in remission. Bless you, hundreds have overcome it with his guidance.

  • @amelialynn3684
    @amelialynn3684 2 роки тому +8

    We love you for who you are!!!

  • @deeannemason7003
    @deeannemason7003 2 роки тому +14

    That is exactly why I have been having trouble with getting on this lifestyle change. I just need the diet that works for me! I get advice from others and weed stuff out that doesn’t fit my body! Thank you SO much! Luv ya bunches. ❤️

  • @ltb8488
    @ltb8488 2 роки тому +17

    Thank you so much for making this video!! I am just starting out with my wellness journey again, and I’m stressing over the labels and getting so much anxiety over it all.

  • @sheilaloftis858
    @sheilaloftis858 2 роки тому +6

    I just absolutely love you!!! You and Dr. Berry have inspired me so much.....I want to be as healthy as I can possibly be.....

  • @LifeByKpop
    @LifeByKpop 2 роки тому +17

    I feel the same way Neisha. I left all the social media groups, just couldn't take the over-the-top fanatics that expect folks to do exactly what they do and label everything this, or that, or make up a new name for something. 😂 I've been doing my own thing from what I've learned over the past few years and I don't call it anything in particular. I just do what works for me. I'm much happier now. I can relate to what you're saying so much. Thanks for your honesty. 😘

  • @ELCL123
    @ELCL123 2 роки тому +10

    Yes, I agree. Thank you so much!

  • @evemendoza1168
    @evemendoza1168 2 роки тому +7

    🙌🙌🙌 stay true to you and where you are on you human diet.

  • @kellyclancy-king8337
    @kellyclancy-king8337 2 роки тому +8

    Love and respect all you do

  • @cassandrasmom
    @cassandrasmom 2 роки тому +11

    Love your what I eat in a day videos…glad they’re here to stay! I agree with how ridiculous the labels have gotten and how attached people are to them. Let’s just live life people…with lots of meat 😋 🥩

  • @lorettabarber2756
    @lorettabarber2756 2 роки тому +5

    Thank you we are all so different. Eat what’s good for you!

  • @SarahsAtticOfTreasures
    @SarahsAtticOfTreasures 2 роки тому +10

    Your family knows you. That is really all that matters. Well said.

  • @cathynazaruk4598
    @cathynazaruk4598 2 роки тому +12

    Love and agree with everything you said!!💚❤️

  • @frostygal
    @frostygal 2 роки тому +4

    Awesome lady! I love how REAL you are.

  • @nancylorenz5082
    @nancylorenz5082 2 роки тому +5

    I am a Neisha people! I agree with you about all the labels and their police! Let’s have fun and eat healthy 😘😘

  • @deloresrobinson1958
    @deloresrobinson1958 2 роки тому +14

    Me too!.I like to listen and learn all the different things people use to get healthy and lose weight but I'm the end,it's what works for me!💕 I love all your stuff and how you just tell it like it is! Love 💘

  • @darlenegriffis4979
    @darlenegriffis4979 2 роки тому +10

    I love all your channels. Your a down home country girl that loves all the bling. And I can soooo relate.
    Love ya Mean it !!!
    Keep up all that great work. I don’t know how you do it all. I need your energy. ❤️❤️❤️

  • @spicychickpea3477
    @spicychickpea3477 2 роки тому +2

    23 yr old girl here. U have amazing style. Love all ur content ❤

  • @dawnjordan8444
    @dawnjordan8444 2 роки тому +10

    I agree with you totally, Neisha! Well said!!!

  • @Joyful12345
    @Joyful12345 2 роки тому +2

    CONGRATS NEISHA. I AM A DIETITIAN AND HAVE SUFFERED FROM AUTOIMMUNE DISORDER. HAVE BEEN CARNIVORE FOR 2 MONTHS AND I AM NO LONGER ON PAIN KILLERS OR STEROIDS.

  • @2krazybeagles
    @2krazybeagles 2 роки тому +5

    Ty for being real,.. I’ve been following for years.

  • @ja-respect6422
    @ja-respect6422 2 роки тому +3

    Amen Sister!! No labels needed!! Love you and your spunk!! Congratulations on your 101k!! You are a great coach and such an inspiration to us all.
    🥰💖🥓🥓🥓🥩🧈🥚🍳🥦🥑

  • @cathycorrea541
    @cathycorrea541 2 роки тому +3

    I love all things Neisha. Be happy do what you choose to do. See you tonight with Dr Berry.😁🥰

  • @nicksvisiontohear
    @nicksvisiontohear 2 роки тому +1

    You've hit the nail on the head, diets are only a template as a guide. Great advice.

  • @fleuri888
    @fleuri888 2 роки тому +2

    “Too much noise” was the perfect way to get your point across! I have also thought that for months but I call it “mind clutter”. Your content is always helpful and I’m sure I will love it going forward! You are a very hard worker and it is appreciated.💜

  • @peggyhanford1208
    @peggyhanford1208 2 роки тому +9

    Thank you Neisha! You are always "right on" AND entertaining. 👍

  • @TheAngelsJourney
    @TheAngelsJourney 2 роки тому +2

    UA-cam needs a LOVE button. Nuf said.

  • @nancatlin5402
    @nancatlin5402 2 роки тому +4

    Love you for being Neisha.

  • @cytomegaloviruscmv9054
    @cytomegaloviruscmv9054 2 роки тому +2

    AMEN! The labels and judgement of not doing the same as the judge.👎🚫🙅‍♂️🥸

  • @ezzelis7943
    @ezzelis7943 2 роки тому +6

    Thanks Neisha, you are 100 % right!

  • @wandafanning7283
    @wandafanning7283 2 роки тому +6

    It’s ok with me…. I’m trying Carnivore but I keep going back to keto because that’s what I have to eat in my house…. Me wanting to do carnivore…. I’m just looking for anything to help me… love u girl…

  • @redtillimdeadsmithsmith4437
    @redtillimdeadsmithsmith4437 2 роки тому +3

    I’m sorry you get treated bad . Love your channel 👍❤️

  • @tariadams8422
    @tariadams8422 2 роки тому +6

    You go girl!! I love and agree with Everything you are saying... good for you and Dr ken..Ken... love you both 💕

  • @margaretharris65
    @margaretharris65 2 роки тому +6

    I’m so happy to be here…

  • @jen6202
    @jen6202 2 роки тому +4

    The proper Neisha diet! I LOVE IT!!! GO GIRL! I totally agree with you on all the labels and the shift you have decided to make with your channel!!😀😀❤

  • @Alicet2323
    @Alicet2323 2 роки тому +5

    Love this Neisha! I am also sick of the labeling and I find that it just makes it easier to feel defeated when i end up eating foods outside of the “diet box”. There is so much noise going on in our world and it can be so hard to find signal, but Videos like these can be so reassuring and encouraging. Best of luck with your pregnancy and your coaching🤍

  • @hollystout6767
    @hollystout6767 2 роки тому +10

    I love everything you do!!! You are inspiring ✨️

  • @betsybriggs6794
    @betsybriggs6794 2 роки тому +11

    You are sooo right!! I get frustrated with a friend who doesn't do anything or just finds someone who tells her what she wants to hear, not hearing healthy suggestions and doing her best to try them. I'm at the end of my rope with her and don't know what to do. I refuse to just agree with her anymore. Help!!

    • @lindapelle8738
      @lindapelle8738 2 роки тому +4

      Don’t agree with her say what you have to say and then say that’s all I’m gonna say about it. I did that recently with someone

    • @lindaschenckel255
      @lindaschenckel255 2 роки тому +1

      If she is truely your friend and you disagree on a subject then just don’t go to that subject. You and your friend should be able to find other things to talk about and do. You don’t have to save her. If she brings up the subject just change it to common ground and don’t threaten your friendship over lifestyle choices.

    • @maggiedoor6093
      @maggiedoor6093 2 роки тому

      Being a friend is accepting them the way they are. Yes, you can share healthy ways of eating, but in the end it is their choice. My husband knows what he shouldn't eat, but he is a carb lover, he will never change and I'm not harassing him over his choices. That just makes for a miserable day for both of us.

    • @betsybriggs6794
      @betsybriggs6794 2 роки тому

      @@maggiedoor6093 Hi Maggie, I am so sorry if my comment hurt or offended you!! Please forgive me. This video was back in February and I was going through a very difficult time with a friend of forty years. But this just shows me how comments can be taken out of context and that I need to be more careful. Please forgive me.

    • @maggiedoor6093
      @maggiedoor6093 2 роки тому

      @@betsybriggs6794 No, no I wasn't offended at all, do not worry. I understood your frustration. I am equally frustrated with my husband, he has even been told he is pre-diabetic but it matters not to him. Been married 47 years, he isn't likely to change now! Please take care.

  • @dorenewhitacre1908
    @dorenewhitacre1908 2 роки тому +3

    Who could throw shade at you?! We love ya!

  • @debras1197
    @debras1197 2 роки тому +6

    I would watch you if you had a “ how I clean my toilet” video.. which means I watch all of them…I just love your talks.. personality.. and how genuine you are.. plus of course.. Beckett..Dr Berry and baby girl Berry. Thanks for always keeping it real..

  • @Paul-hl5ls
    @Paul-hl5ls 2 роки тому +4

    I'm so happy, I thought that was directed straight at me for a minute 😅 🙃 I had just posted my version of Neisha's meatloaf

  • @pamelahowe9138
    @pamelahowe9138 2 роки тому +7

    your right, the only thing that matters is what you and your family think, i do enjoy your videos and your life, will you talk sometime on what animals you are raising and do you garden, love to see what you eat in a day, and also talking about your baby girl coming and your little boy growing so fast

  • @macoediv
    @macoediv 2 роки тому +3

    you go girl! you are the best.

  • @marbear6667
    @marbear6667 2 роки тому

    I’m very grateful for your candor and I think your a beautiful soul. At 50 hrs young I don’t need someone blowing smoke up my behind but truth. I love you and Dr

  • @_miapia
    @_miapia 2 роки тому +6

    High 5 🖐, 💯 agree. Do what's best for me, you and ultimately the planet.

  • @thomashughes4859
    @thomashughes4859 2 роки тому +7

    Félicitatons for your 100K - and BOOM! I, too, have worn weary of the "labels"! Good on you!
    Several people - who upon learning that I do _NOT_ have cancer (no kidding; I have lost that much weight in such a short time) - ask me "What [my] diet is"?
    I got tired of the trigger words like "Fasting" and "KETO"!
    So, I tell them that "I was put on a diet" (by me, not mentioned thank God for the passive voice) that removes: SUGAR, GRAINS, SEED OILS, and REFINED/ULTRA-REFINED FOODS ... and as a consequence, since I eat as much of everything else I want till I'm "COMFORTABLY STUFFED" (Dr. Berry), I nary need to eat but once per day, or so.
    TADA!!!
    Good on you, Neisha!

  • @nancythompson1537
    @nancythompson1537 2 роки тому +2

    Yes! Love you Neisha. Tell it like it is!

  • @annettebobko3628
    @annettebobko3628 2 роки тому

    Some people just feel better about themselves when they feel they are tearing others down. You are a strong, beautiful, intelligent woman. They can't take your power or make you feel bad about yourself. You do YOU! You are exactly who you were meant to be and seem to be living your best life. Go Girl GO!

  • @williewiner4161
    @williewiner4161 2 роки тому +2

    Love u beautiful lady! Pregnancy does u well!!! 💖💖💖. Do your channel the way that’s best for you.

  • @karentoynton8948
    @karentoynton8948 2 роки тому +3

    I think neisha your brill. You do your best. Always remember you will never please everyone. No matter how you are or what you say, lots will pull it apart rather than using it as guideline to work to. I appreciate all you try to help us with thank you. I am sure on whole many deal the same way and they are the ones that matter. X

  • @TheAMW
    @TheAMW 2 роки тому +20

    Love this, bc most of us eat a variety but focus on overall health. I usually eat meat based but sometimes eat potatoes rice or fruit. No need to label it just intuit and live 👌

  • @Paul-hl5ls
    @Paul-hl5ls 2 роки тому +3

    ...and fashion and style makes my head explode 🤣 ...actually just the makeup 💄

  • @dorenewhitacre1908
    @dorenewhitacre1908 2 роки тому +4

    Wishing hugs and love for you!

  • @barbedwire_lace2160
    @barbedwire_lace2160 2 роки тому +7

    Nisha is so dang smart! ❣ How I ended up carnivore. I'm celiac, come to find out I'm allergic to all grains including rice. I can't even consume meat or eggs if they come from a grain and soy diet. Your body will tell you. Thank you.

  • @holleholtz9185
    @holleholtz9185 2 роки тому +7

    Stick with "proper human diet" & move on 😁
    Each human will have different things included in that...
    My son W/ epilepsy has been eating "low carb no carb" since 6th grade.
    ie we never counted carbs, we just kept it as close to zero as we could in order to keep it low stress for a kid.
    Keep doin' what you're doin'
    & we'll keep watching 😊
    💖
    Love you / mean it!!!

  • @dharmadreams4586
    @dharmadreams4586 Рік тому

    I love this video. You and Dr. Ken are so common sense and compassionate in your approach to eating for optimum health. I’m a member of your guys’ private community which led me to your channel. Great content here ❤

  • @FlowerMoon69
    @FlowerMoon69 2 роки тому

    Congratulations Neisha on the new bundle of Joy. She is absolutely gorgeous.

  • @mercy7774
    @mercy7774 2 роки тому +14

    PHD for you. I take it as one ingredient real whole foods. Kill it and eat or pick it and eat. Love you Neisha, mean it. You and Ken are amazing down to earth people. You are simple to understand. I don't understand why people can't figure it out.

    • @lindapelle8738
      @lindapelle8738 2 роки тому +1

      Kill it and eat it and pick it And eat it, I like that! So I really can’t kill chocolate ice cream nor can I pick it …So it’s out

  • @kgurlzmom
    @kgurlzmom 2 роки тому +5

    I was screaming YES!!! So many times my hubby keeps asking WHAT? did you win the lottery?? 🤣🤣 I said no, but Neisha did!!! I'm so stinking proud of you! NEVER let the haters dominate the oxygen 🥰 Love you like one of my own girls (even if you name doesn't start with a K) 🤣🤣

  • @willister8009
    @willister8009 2 роки тому

    Man. I love neisha. She's so real!!!! Neisha. You should have gone to Hollywood. You have great personal magnetism that draws my whole family to watch you!

  • @terrimitchell1245
    @terrimitchell1245 2 роки тому +3

    You go, girl! I love your attitude.

  • @Christineeve
    @Christineeve 2 роки тому +3

    I eat whole foods where I limit my sugars. No one ever questions me. I do love how you and Dr. B. call it "Proper human diet." :)

  • @GypsyTheGoatOnTube
    @GypsyTheGoatOnTube 2 роки тому

    And thats how its done:) appreciate all your stuff, its like hanging out with the girls and talking about everything as you do.

  • @nancyfagen8715
    @nancyfagen8715 2 роки тому +3

    Hi Neisha! Thanks for candidness. 💕 to you

  • @guillaumedupont2902
    @guillaumedupont2902 2 роки тому

    Thank You so much for this message. This was needed. Keep on spreading the light. Love from France 💛

  • @redroosterkitchen2125
    @redroosterkitchen2125 2 роки тому +7

    Right there with you. I’ve thought a lot about the labels myself in the past few weeks.

  • @birdlovespaint
    @birdlovespaint 2 роки тому

    Love you and don't care what type of content you do! You are delightful in everything you do! You are inspiring!

  • @angeliquegodfried9613
    @angeliquegodfried9613 2 роки тому +2

    Hi Neisha. Thank you for speaking out my thoughts. I am a 1year all style of proper human diet, depending on what my body needs.
    I just try to think healthy, and appreciate the benefits

  • @bird1427
    @bird1427 2 роки тому

    Preach it! Great video. Eat real food. Keep it simple. Find what works for your body. Be in charge of your own health. Everyone is different. Thank you for the information that you and Dr. Berry share so willingly.

  • @IndigoNili
    @IndigoNili 2 роки тому +1

    I resonate so much with all of what you're saying. 💕 I've been kicked out of so many diet clubs for breaking the rules 😬😆

  • @thomashughes4859
    @thomashughes4859 2 роки тому +3

    5:05 - Yuppers! I saw someone speak of "humility". The working definition I use for "humility" is being the _BEST_ you that you can be! And ironic that this is exacitically what you are talking about!
    You guys are the most down to earth folks I know online! Keep it up! YES!!!

    • @NeishaSalasBerry
      @NeishaSalasBerry  2 роки тому +2

      Thank you so much 🥰 glad you saw the TRUTH of the video 💕💕💕

    • @thomashughes4859
      @thomashughes4859 2 роки тому

      @@NeishaSalasBerry Bien sûr ! On ketones, I see lots more than I used to, God bless y'all! 😊

  • @ketoauntie7301
    @ketoauntie7301 2 роки тому +1

    I like that Neisha, “The Proper____________Diet”, just like Dr Berry’s Book👍

  • @laurarance4352
    @laurarance4352 2 роки тому +1

    You are so awesome. Love you and your family.

  • @NeishaSalasBerry
    @NeishaSalasBerry  2 роки тому +8

    If you would like to find out more about the Elimination Protocol to find your PHD you can find my group here. I will be doing a webinar in the next few weeks nsbwellness.mn.co

    • @gazels11
      @gazels11 2 роки тому

      By the way, your lovely face is even prettier with a few extra pounds in you these days 🌹

  • @carrieteeps6224
    @carrieteeps6224 2 роки тому

    Neisha, I absolutely love this!! I am going to start replying, “The Proper Carrie Diet” when people ask me what I am doing to improve my severe psoriasis (without biologics), lower my BP, and lose excess body fuel. Absolutely love this video!!! ❤️❤️❤️

  • @pennylacombe4763
    @pennylacombe4763 2 роки тому +2

    Thank goodness you’ve said this….. I was just going batty with the cultish direction some folks were going…… especially because there’s NOTHING simpler than eating through eliminations.

  • @amandacox7624
    @amandacox7624 2 роки тому

    I agree, there really are too many labels. You do you! What feels best for someone may not for another. Love your honesty! Ignore hatters.

  • @leslieholland7843
    @leslieholland7843 2 роки тому

    Your hair looks unbelievably lovely here!

  • @shalenawright4173
    @shalenawright4173 2 роки тому

    I like Neisha the person, and like whatever you talk about from food to fashion to mommy things, house.... pretty much your everyday life, so just do what you want! That's what people like because it comes as honest and true!

  • @kermitoden
    @kermitoden 2 роки тому

    I could not agree more Neisha! Thank you so much for sharing your light 🤗💚 No more labels game in any aspect of our lives!

  • @heidistoddard5078
    @heidistoddard5078 2 роки тому

    EXACTLY!!! THANK YOU! Your spot on. Such a practical woman! 😊

  • @caroline3873
    @caroline3873 2 роки тому +4

    I just love watching you