Understanding Depressive Symptoms - Apathy and Lack of Motivation

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  • Опубліковано 6 чер 2024
  • Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to being a practicing clinician, she has provided training to counselors, social workers, nurses and case managers internationally since 2006 through AllCEUs.com Depressive symptoms can be caused by a variety of things. Even though 1 in 10 people are on antidepressants, less than half of them find these medications helpful. In this video we explore some other possible causes, including lifestyle factors, which may contribute to depressive symptoms.
    #depression #depressionsymptoms #hypothyroid #lowt
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    DocSnipes.com and Happiness Isn't Brain Surgery is intended for educational purposes only. They are not medical advice or replacements for your primary care team.

КОМЕНТАРІ • 195

  • @Crysta1986
    @Crysta1986 3 роки тому +219

    I'm not even motivated to watch Netflix. My mind is wayyyyyy too busy to focus on something for that long. I just sit there and stare at the wall or sleep.

    • @FRElHEIT
      @FRElHEIT 3 роки тому +30

      Same I can't even play video games anymore

    • @stoneman18
      @stoneman18 3 роки тому +12

      @@FRElHEIT same problem, i used to be a big gamer but now i just stare at the screen with a videogame that used to be my favorite and just like "...do i have to do this"

    • @waterislife5109
      @waterislife5109 2 роки тому +18

      I sleep a lot. And sometimes I don’t take a shower for days.

    • @cutieOX
      @cutieOX 2 роки тому +6

      im riiiight there with you, Im hungry but NOOO food sounds good it makes me wanna barf I have no interest in my kids, I used to like my job now I hate it, I have NO desire I haven't showered in idont know how long, I work Monday Tuesday wededays and no Netflix is intereting

    • @aprestoargentino5695
      @aprestoargentino5695 2 роки тому +6

      When I sleep I get terrible back pain and nightmares, so I guess I'm not allowed to have a break from this wretched existence.

  • @thehealingnetwork5362
    @thehealingnetwork5362 2 роки тому +45

    It’s hard. I have tried everything to change things, but over more than 10 years of no change and nothing nice happening, my Soul is tired. Sometimes Life just blocks you and nothing works.
    And pls don’t tell me there is always a way. Sometimes there is no way. Sometimes life can go on for many many years where things are blocked for you no matter how hard you try, or hope or think positively. And sometimes due to prolong suffering, human spirit breaks. And apathy becomes your everyday feeling. Because once you have been deprived for so long, you are disconnected from Life.
    So often time apathy is a result of prolong suffering, and prolong stuck in a rut condition. And then your whole life force has been depleted.

    • @aprestoargentino5695
      @aprestoargentino5695 2 роки тому +13

      I feel the exact same way as you do. Even though I do have some proyects and aspirations, I struggle to move forward because I have no hope in the future and most of my life I never had a path.
      30 years old and I have to START OVER. I'm just so sick of it.
      The only thing I found out to alliviate apathy is to put myself in unconfortable, risky situations. Last time I did a 50km walk in the desert.
      Physical exhaustion and pain are the closest to having a feeling, and the urgency of survival diminishes my anxiety. Maybe you need to do something like this periodically to reset yourself.
      I did it 3 months ago and I seriously need to do it again.

    • @thehealingnetwork5362
      @thehealingnetwork5362 2 роки тому +1

      @@aprestoargentino5695 thanks for the idea. It does sound quite reasonable indeed. I will try 🙏 Hope you are feeling better.

    • @thehealingnetwork5362
      @thehealingnetwork5362 2 роки тому +2

      @@aprestoargentino5695 I remember few times health issue crisis did give me that zest for life again, desire to push forward and a feeling that I did not appropriate life and the blessings I had. As if my sight was blurred and I couldn’t find the joy in the actual joyful things I was surrounded by. And then when you are on the edge, facing real physical and emotional struggle, you kind of realise how even small little things were / are worth it in life, and how precious they are.
      It’s just that I wanted certain things that didn’t happen and I felt stuck for very long time. But at the same time, I believe that everything happens as it should… so may be that is what I needed/ had to go through…

    • @hashh2019
      @hashh2019 2 роки тому +4

      Thank you- well said. Exactly this- loss after loss and rejection after rejection in all areas. Although i am grateful for what i have and now knowing what achievement in life gives- its not worth it (sometimes its good to be ignorant atleast one tries, but when you know whatever you do life is a loss overall, money and health goes away i do the required minimum- just dont feel joy or purpose except for praying).

    • @hashh2019
      @hashh2019 Рік тому +3

      @@jennifera777 Aww Jennifer, just saw this. I hope things get better for you.
      I will pray for you- my confusion is low and i am more hopeful n joyful now. I switched to Islam after having been in Church for years- i found many answers that are complete instead of confusion i found in church answers ( like God doesn’t reject or leave but i found the meaning of trials, the meaning of his presence, our practical purpose in life). Finding one or two likeminded people that uplift you will help you. Meditating, nature, genuine community in the mosque, the 5 time prayers give so much life to me now. On top of that I get to keep Jesus as my beloved role model and God’s messenger. My intellect n heart couldn’t live with church brainwashing n i am happy n content now. Sorry if this sounds bad to you (im not betraying God or Christ, just found the right version)- but perhaps this may be the light you need.

  • @keithc187
    @keithc187 3 роки тому +28

    A stressful 60 hours a week job which invariably affects your sleep is a good start to enter this wonderful world.

    • @brendaechols2228
      @brendaechols2228 2 роки тому +2

      Im physically breaking down. Job is sucking tge life out of me. The damage is done..

    • @keithc187
      @keithc187 2 роки тому

      @@brendaechols2228 It can be fixed with considerable time away from such a job.

  • @luminescence9281
    @luminescence9281 Рік тому +10

    I have been depressed since childhood. It led me to isolate myself from people and now I don't know how to be around people. I have no motivation to become a normal individual in the society and I don't know what is causing the apathy to be normal, to be liked. I just want to be cured

    • @DocSnipes
      @DocSnipes  Рік тому +2

      You should talk to a medical doctor and perhaps work with a professional counselor. Thanks for watching! Wishing you peace, health, and, happiness.

    • @YourMom-iy6cv
      @YourMom-iy6cv Рік тому +3

      Same I don’t need therapy counsellring or talk to someone I just sometimes want a medication to rely on

  • @Richethelitty
    @Richethelitty Місяць тому +4

    I've been stuck in complete apathy for 2 years...I actually miss my manic depression. At least then I cared about stuff. Having no feelings, no fear, no urgency to motivate you is so unreal..You literally don't feel anything anymore.

    • @DocSnipes
      @DocSnipes  Місяць тому

      I am sorry about that and I appreciate you watching the video

    • @JenJHayden
      @JenJHayden Місяць тому +1

      going on 10 years. You grow to just accept that as reality.

  • @SkyeQB
    @SkyeQB 2 роки тому +6

    I have been depressed for three months.. couldn't do much, lost my energy, the smallest chores seemed too exhausting, i felt pain but couldn't know why, cry everyday and feel like.. my life sucks. I'm just a loser who couldn't finish one goal out of 8 goals.. I wanted to get my energy back so hard but just couldn't get it back and had a really bad time. I used to just waste my day on my phone scrolling through youtube shorts, with the guilty feelings burning me inside, today I said to myself "this has to come to an end" so I searched on how to get energy back and I found your video, it was the best thing I did . I took notes and now I have all my energy back after three months of hell, tomorrow is a new day for me, and I just wanna tell you how greatfull I am to u and that u helped me a lot.. I never comment on any youtube video, but this video deserved one.. thank you so much and keep going

    • @DocSnipes
      @DocSnipes  2 роки тому +1

      I am so glad I was able to help. 😀 Thanks for being here with the channel. Wishing you peace, health, and happiness.

    • @SkyeQB
      @SkyeQB 2 роки тому

      Thanks :)

  • @zepfan28
    @zepfan28 3 роки тому +50

    Cannae motivate myself to watch all of this.....😐

  • @velmurugan5463
    @velmurugan5463 3 роки тому +46

    Absolutely valuable information.
    I am suffering from apathy and sluggishness.
    Thank you for the supporting ideas

  • @sheniselawrence
    @sheniselawrence Рік тому +7

    I loved this video! This explains a lot, especially considering the fact that I had no idea that in order to have motivation, you have to be able to feel pleasure. Funnily enough, I can be happy when drinking alcohol or maybe laughing at a joke, but then there’s this huge sense of dread when the emptiness and apathy starts creeping in. I’m going to start making changes to somehow get out of this depression and get back to myself. This is no way to live! 😢😅

    • @DocSnipes
      @DocSnipes  Рік тому

      Thanks for watching the video and congratulations on deciding to making a change to improve your life. If you’re interested in videos on addressing depression, you can find them at: ua-cam.com/users/DocSnipessearch?query=depression

  • @xiomarablanco5598
    @xiomarablanco5598 Рік тому +3

    Excellent explanation, sound and clear. We all need to learn about this issue which is becoming more and more common among friends and family, to be able to understand them and help them. Thank you for sharing your knowledge!

  • @doubleclutch9078
    @doubleclutch9078 3 роки тому +8

    Without feeling forced or related, helped me to understand people around me and myself. How to identify how I feel and why without being intrusive. Well done, very informative and helpful. I feel a little better already.

    • @DocSnipes
      @DocSnipes  3 роки тому

      I am so glad. Thanks for watching.

  • @adivedi
    @adivedi 3 роки тому +13

    thank you so much. it sucks to not have a single friend who has gone through apathy and have no idea about my situation ,so i thought i was being lazy. but i learned a lot from your video, i hope to fix it soon

    • @DocSnipes
      @DocSnipes  3 роки тому +1

      Welcome.

    • @YourMom-iy6cv
      @YourMom-iy6cv Рік тому

      I am struggling with the same situation I thought i was the only one because when everyone is excited about my friend’s party i didn’t even want to go because I didn’t have the social energy but I usually am an extrovert and outgoing but now I sort of don’t see the point in talking anymore it can be draining just saying words from my mouth from my brain I think my brain is eroding away.
      Aggghh

  • @derekshannon8973
    @derekshannon8973 3 роки тому +11

    My 20 year old daughter has been facing depression for 4 years with apathy taking the lead the last year and a while. It is devastating to watch unfold and to guide when this 20 year old is not yet ready to launch and struggles. How to nudge, to guide and let her figure things out too is so hard. Psychaitrist is adding Abilify to the Effexor, bloodwork is in and we hope. This is a bright reminder of the time it can take but with hope.

    • @DocSnipes
      @DocSnipes  3 роки тому +2

      Best wishes you and your daughter.

    • @aprestoargentino5695
      @aprestoargentino5695 2 роки тому +2

      There is hope for your daughter. My parents never gave a flying fuck about my existence besides making sure that I breath and eat. I'm 30 years old and most if not all the opportunities I could have had are gone due to non existance parental guidence.
      Most of my life starting from scratch instead of following a path... now I'm tired. I wish I could just expire, but I'm not that lucky.

    • @hashh2019
      @hashh2019 2 роки тому +4

      @@aprestoargentino5695 Hey brother, dont give up. I started from scratch in my 30s too, from 0-
      O money, job, place and relationships on top of death of my father and living in a foreign country with no family. Grateful its better now but yes im exhausted and its an actual push out of depression and anxiety that i have to give myself daily and most days i cant- without bragging I am very intelligent but cant really use it as i dont know how exhausted i will be the next hour- i feel death would be such a relief. Crying it out in prayer helps me.

    • @stephaniecooper2878
      @stephaniecooper2878 2 роки тому

      @Apresto Argentino - Friend, you are worth the effort, please do not abandon yourself. I’ve wished for relief in the form of death. My faith in God’s authority and purpose for me being alive will never allow me to take my life but that hasn’t stopped me from wallowing in those thoughts at times. Do whatever you can to shake or shock yourself out of the funk, no matter how often or how many times. Choose life, YOU ARE WORTH IT! Please keep getting up and getting up and getting up. I wish you well. Seek The One who is greater than all, whatever that means to you.

    • @anorcia3130
      @anorcia3130 2 роки тому +2

      @@aprestoargentino5695 you're still so young.don't give up.take care.big hug

  • @hakloi
    @hakloi 10 місяців тому +1

    Your video is amazing! I'm trying to overcome apathy and return my productiveness and feel again this steam of ideas, however.. These days I can't even crawl out of the bed. Your video gives me surge of energy to find out the reasons of this state. Grab myself coffee and here we go.. ❤

  • @worldtube82
    @worldtube82 2 роки тому +1

    Thank you so much, very helpful advice! I'm definitely sharing this.

    • @DocSnipes
      @DocSnipes  2 роки тому

      Please do! Thanks for watching.

  • @slimbrady6004
    @slimbrady6004 Рік тому +3

    You can definitely experience these without having depression. I haven’t felt pleasure or motivation for years. I work 100% off of discipline. Thank god my brain has a decent frontal cortex. I just graduated medical school and felt nothing afterwards. No sense of reward or satisfaction. I drove home after class with a blank face and went about my day normally. It is not depression because I am not suicidal, don’t cry, and don’t self harm. Lots of people relate to this but just put on a smile and act excited so the people around them don’t get worried.

    • @DocSnipes
      @DocSnipes  Рік тому

      Congratulations on graduating medical school. I appreciate you watching the video.
      Other videos you might be interested in can be found at: ua-cam.com/users/DocSnipessearch?query=burnout

    • @billnyethenggrguychinesega9116
      @billnyethenggrguychinesega9116 Рік тому +2

      Sounds like dissociation

  • @stephaniecooper2878
    @stephaniecooper2878 2 роки тому +2

    Very good information. 'Pick one thing' and get started. Appreciate myself for trying and accomplishing. I can do that.

    • @DocSnipes
      @DocSnipes  2 роки тому +1

      Thanks for commenting and watching! Wishing you peace, health, and happiness.

  • @GustavoMaloste
    @GustavoMaloste 2 роки тому +8

    Just went on a lengthy conversation with my son about this. Funny how I did know almost everything covered here from previous studyings but I'm myself still pretty depressed. Knowing some theory definitely doesn't mean being able to overcome the problem.
    Best of luck to all of us here, hope I/we can find some meaning in this life...

  • @jazminelexie9616
    @jazminelexie9616 2 роки тому +5

    it hurts the most when you can't sleep. and everyone else is sleeping.
    you feel hopeless and broken.

    • @DocSnipes
      @DocSnipes  2 роки тому +1

      Thanks for watching. Wishing you peace, health, and happiness.

    • @jazminelexie9616
      @jazminelexie9616 2 роки тому

      @@DocSnipes Thank you for your sweet words. ❣

    • @ktcooki276
      @ktcooki276 9 місяців тому

      I usually sleep 18 hours a day it's 2pm now and I wish wish wish I was asleep but I'm trying to try I'd love to hear you've managed to feel better this past year no pressure

  • @athenafreya2509
    @athenafreya2509 2 роки тому

    What a fantastic video, my god I’m so grateful to you for putting this on UA-cam , free for us to help ourselves, going of to listen to all your videos now!!!!👏👏❤️

  • @kevroy5685
    @kevroy5685 Рік тому +7

    Apathy and motivation are my biggest struggle with my depression lately. Ever since I have gotten clean (Off heroin) I have lost total urge for life. That spark is gone. It's been over a year clean and recently been having a feeling of giving up and going back to drugs. I am trying so hard to stay the coarse. They say to go see a doctor but going to see a doctor takes motivation. It's an ugly cycle. Meds don't really help and I have been on so many different meds,

    • @felipebomfim1998
      @felipebomfim1998 Рік тому +2

      Don't go back, man. Just think that you will probably regret that and feel like all your effort was wasted. You're better than that. Keep strong.

    • @re03387
      @re03387 Рік тому +1

      I totally hear you! But one year without is a huge accomplishment. Sometimes a regular exercise routine can help. But don’t go back the high is short lived. Stay focused

  • @sundayawosoro4978
    @sundayawosoro4978 13 днів тому

    This was helpful. Thanks.

  • @remabarve
    @remabarve 3 роки тому +1

    I am here to deal with this Apathy, and you tube show me those commercials "how to grow your business"
    😊😊 It helpful in other way, make me smile.

  • @dryfog12
    @dryfog12 3 роки тому +1

    Awesome video, my girlfriend is in dire need of help, and won't budge on making an appointment with a doctor. Thank You Very Much..My next step is going to get her to watch this..

  • @miap6844
    @miap6844 3 роки тому +13

    Thank you very much for this. I’ve been incredibly apathetic for months and uncertain of what to do. This has helped.

    • @DocSnipes
      @DocSnipes  3 роки тому +1

      Glad it helped!

    • @Guddubhaiyaspeaking
      @Guddubhaiyaspeaking Рік тому

      Mia how r you now

    • @miap6844
      @miap6844 Рік тому

      @@Guddubhaiyaspeaking I’m doing much better, thank you! I was in a car crash a few months before my previous comment - this, combined with an overload of work, resulted in apathy and burnout. I ended up seeing a psychologist again, reducing my workload and cutting out a day or two (even though I initially felt shameful/embarrassed doing this, I had to consider what was best for my health. Can not fill from an empty cup).
      I also had to stop being so hard on myself and cut myself some slack. If I felt this way, there was a reason and I needed to heal. I started setting at least one enjoyable goal each day - baking, going for a walk in the sunshine etc. - and one other goal e.g. spending some time getting this piece of work done, think positively about my day and what I can potentially enjoy about it (e.g even though I don’t want to do this today, I will enjoy meeting with this person/listening to a podcast I like on the drive).
      How are you at this time?

    • @Guddubhaiyaspeaking
      @Guddubhaiyaspeaking Рік тому

      @@miap6844 so cool and good to listen this you know i wasted 7 years being into it...now i have purchased 3 bike one is sports one and love them way i use to love my girlfriend..njoy there company alone riding with breaks at highway at some good tree shadow having meal next to it...

    • @miap6844
      @miap6844 Рік тому

      @@Guddubhaiyaspeaking Glad to hear you are enjoying your bike riding! It takes one exercise/activity you enjoy to truly motivate you.
      Keep it up and take care of yourself! Wishing you all the best.

  • @jeffschuster3309
    @jeffschuster3309 8 місяців тому

    Thanks for this video. I was a Type A personality for most of my life... a big achiever. Started, grew and sold a multi-million dollar business and then seemed to quit living. I've tried to engage by coaching other business owners, and I've published three books after selling my business. I find it hard to follow through on my projects... particularly marketing and selling what I've created. My kids got married and my second grand child is on the way; but I find it challenging to find interest in any of parts of my life now. My wife is a gem, but I am not engaging with her either. I can't tell if this is depression or apathy. I will try to make sure I cover the ideas you listed. Nutrition, game/TV addiction, and alcohol before bedtime are three that are problems for me. Thanks again!

    • @DocSnipes
      @DocSnipes  8 місяців тому +1

      You’re so welcome. I am grateful to be of help and I appreciate you watching the video

  • @psp785
    @psp785 2 роки тому +5

    Not motivated to do anything and tired all the time

    • @DocSnipes
      @DocSnipes  2 роки тому

      Thanks for watching. Wishing you peace, health, and happiness.

  • @nazaaz9828
    @nazaaz9828 3 роки тому +1

    👍🏻 Thank you!

  • @Pokemonguy16RS
    @Pokemonguy16RS 3 роки тому +5

    This is such a great presentation.

  • @mamarobyn
    @mamarobyn 2 роки тому

    Ty Doc!!! I've been STRUGGLING. On 300 on Wellbutrin and 20 Lexapro and PFFFFTTTT just not working anymore!!

    • @DocSnipes
      @DocSnipes  2 роки тому

      You really should consult a medical doctor.
      Perhaps, a professional counselor to work with emotional / mental side as the medical doctor helps with any physical issues. You can find other therapists via Psychology Today search:
      allceus.com/Psychology_Today_Therapist_Search
      Wishing you peace, health, and happiness.

  • @nekomasteryoutube3232
    @nekomasteryoutube3232 Рік тому +1

    I just feel like not doing anythiung anymore.... my room its becomeing a "mess", my games are blah.. I dont feel like learning more electical stuff...
    The other day I layed in bed just nothing....no motivation to even pick up my phone....
    Sometimes I have more "Fun" sleeping, I learnt that keeping my self hot when sleeping gives me dreams more fun then real life... I wake up, its back to nothing....

    • @DocSnipes
      @DocSnipes  Рік тому

      I am sorry about that and I appreciate you watching. Other videos you might be interested in can be found at ua-cam.com/users/DocSnipessearch?query=depression

  • @bonchickenfry1595
    @bonchickenfry1595 Рік тому +2

    I tried so hard and got so far but in the end it doesn’t even matter.

    • @DocSnipes
      @DocSnipes  Рік тому +1

      I am sorry about that. I know you are quoting Linkin Park “In the end”, but why so you think it doesn’t matter?

    • @bonchickenfry1595
      @bonchickenfry1595 Рік тому +1

      @@DocSnipes thanks for replying to my comment . I quoted that song because after I achieve something I get a fleeting moment of happiness then it goes away and I just go on to achieving the next desire which once achieved produces the same outcome.

  • @Babesofthepower1113
    @Babesofthepower1113 2 роки тому +2

    It’s hard for us that burn the midnight oil for work. 3 to 4 days out of the week I’m on overnights for 12 hrs a shift

    • @DocSnipes
      @DocSnipes  2 роки тому

      My husband did it for 8 years. It is tough. Thanks for watching. Wishing you peace, health, and happiness.

  • @francismausley7239
    @francismausley7239 3 роки тому +4

    Helpful tips... "In the conduct of life, man is actuated by two main motives: 'The Hope for Reward' and 'The Fear of Punishment'." ~ ‘Abdu’l-Bahá, Baha'i Faith

    • @derekshannon8973
      @derekshannon8973 3 роки тому

      I was not expecting a Baha'i quote when I was reading these. So very true, his words are.

    • @francismausley7239
      @francismausley7239 3 роки тому

      @@derekshannon8973 Yes, I'm inclined to believe that Abdul-Baha's extensive writings and life will demonstrate him to be the wisest Divine Philosopher of the 20th century.

  • @ronskeez916
    @ronskeez916 2 роки тому +1

    I no longer get joy out of any of the things I used to love. Now everyday I wake up and count the seconds until the next day. I don't like food, video games, movies, tv shows, nothing.. nothing brings me enjoyment.

    • @DocSnipes
      @DocSnipes  2 роки тому

      You may want to explore this with a professional counselor. You can find other therapists via Psychology Today search:
      allceus.com/Psychology_Today_Therapist_Search
      Wishing you peace, health, and happiness.

  • @Mukyuify
    @Mukyuify 2 місяці тому

    In my case starting is not a problem, problem is that I feel miserable while doing it. Even things that I enjoy doing.

    • @DocSnipes
      @DocSnipes  2 місяці тому

      I am sorry about that. Why do you think you feel miserable while doing it? How do you think you can overcome that? Do you think pairing it with something you like or offering yourself a reward would help?

  • @DsLink1306
    @DsLink1306 2 роки тому +7

    This is all well and good. But personally speaking. My apathy comes from complete alienation from society.
    Combined with the hyper inflation and upcoming food crisis. I feel no need or desire to participate in a dying society that didn't even want me in the first place. Thus the inevitable neilism kicks in.
    To what end do we acknowledge the futility of it all? Will anything even matter once the economy crashes? Without the promise of a future. Why bother struggling?

    • @DocSnipes
      @DocSnipes  2 роки тому

      You may want to look for a local, licensed professional counselor.
      -You can find other therapists via Psychology Today search:
      allceus.com/Psychology_Today_Therapist_Search
      -If you are in crisis, there is a national Suicide Hotline available at:
      allceus.com/Suicide_Prevention_Lifeline
      OR Dial 911 for assistance in the U.S.
      Wishing you peace, health, and happiness.

    • @DsLink1306
      @DsLink1306 2 роки тому +1

      So you cant deny my logic then.

    • @jennifera777
      @jennifera777 Рік тому

      i can relate.

    • @maureenchallener1529
      @maureenchallener1529 Рік тому

      💯I find going to the doctors if you can get app! No one cares no more it’s sceary not total reason but it don’t help!

    • @maureenchallener1529
      @maureenchallener1529 Рік тому

      @@DocSnipes where??

  • @maryelpetras8455
    @maryelpetras8455 2 роки тому

    I dont know how to motivate myself, and when I share my anxiety they only said Im stress so thats why I dont know anymore, I sleep always late at night and cry always at night, I really lack in motivation and when Im suppose to feel pain I cant feel it..I dont know what to do sometimes...

    • @johnnyboy2411
      @johnnyboy2411 Рік тому

      You have to force yourself. It's painful but that's the only way.

  • @ferferrairo
    @ferferrairo 4 роки тому +6

    I have serious chronic pain (from adhesive arachnoiditis). it makes me mentally and physically stressed. and I have to use opioids to even be able to get out of bed. how to deal with lack of motivation if my neurochemicals are all imbalanced because of those 3 major factors you listed on the beginning? if I remove the opioids, the pain worsens and I can't do stuff.
    My doctors don't know what else to do with me and I am a doctor myself. any tips for my case? cause the motivation is zero. it's been 9 years.

    • @DocSnipes
      @DocSnipes  4 роки тому +2

      I would say to find a pain management physician and a psychiatrist who are willing to work together to help you. Thanks for watching my video.

    • @sirprize5191
      @sirprize5191 4 роки тому +7

      Hope you get better if that's even possible. I wish you didn't have to live like that

    • @realmotivation371
      @realmotivation371 3 роки тому

      Haritaki is probably ur cure.....in 15 days ...stop taking opium immediately ...and reconnect ur brain wiring correctly.

    • @anorcia3130
      @anorcia3130 2 роки тому

      Try pain control thru professional hypnosis- probably with a psychiatrist or therapist.

  • @SuraDoes
    @SuraDoes Рік тому +1

    Has anyone used hypnosis to successfully reduce their negative thoughts and habits? I have ADHD, depression, anxiety and C-PTSD. I’m unsure of where to start and it’s difficult to see the light when I’m so impatient.

    • @DocSnipes
      @DocSnipes  Рік тому

      Thanks for watching the video. Until someone answers, here are videos on ADHD and cPTSD: ua-cam.com/users/DocSnipessearch?query=ADHD
      ua-cam.com/users/DocSnipessearch?query=cptsd

  • @tatianahochrein1858
    @tatianahochrein1858 2 роки тому +1

    Nothing feels important to me anymore. I don’t care about the things I used to. I don’t see the point anymore.

  • @BbonesTV
    @BbonesTV 2 роки тому +6

    Antidepressants & antipsychotics are a major cause of apathy. Kinda shocking that that’s not mentioned. I’m sick of the mental health community sweeping negative medication side effects under the rug & hiding them.

  • @SCzxjk
    @SCzxjk 2 роки тому +1

    I think being on 20mg lexapro for years has me feeling very sluggish for age's now.

    • @maureenchallener1529
      @maureenchallener1529 Рік тому

      There you know! Break it in half and try lower dose than you know instead of telling doctor or they might stop it do it your self it’s your body

  • @nikitabharathi4295
    @nikitabharathi4295 3 роки тому +5

    Harmonal changes like estrogen progesterone thyroid also cause depression so don't hesitate to ask for doctor....a good doctor can cure depression..

  • @maureenchallener1529
    @maureenchallener1529 Рік тому

    I’m a pensioner I knew there was something wrong I usually wake up at 6am now I can’t get out of the bed if it wasn’t for my dog evenings I don’t mind but having feelings that are important that I don’t have is sceard

    • @DocSnipes
      @DocSnipes  Рік тому

      Thanks for watching. Wishing you peace, health, and happiness.

  • @catherinehayes6974
    @catherinehayes6974 2 роки тому +2

    I love your talks Dr Snipes but I find the interruptions of ads very intrusive and disturbing.

    • @DocSnipes
      @DocSnipes  2 роки тому +1

      We normally do pre-roll ads, we just accidently clicked the wrong block. We have switched it to pre-roll.

    • @maureenchallener1529
      @maureenchallener1529 Рік тому

      If you listen to her carefully she’s good like she she’s going through it ❤️

  • @isaacurbina4931
    @isaacurbina4931 2 роки тому

    One word: Neuro-plasticity
    Second word: Sleep

  • @yellow6100
    @yellow6100 3 роки тому

    I see many people give reasons to quit porn so that I have better sex and intimacy (and that seems weak reasons-I was expecting better ones in terms of what I will get with real women if quit-i cant imagine value in it) BUT what do I do about my lack of motivation to meet women cause it seems like why do it since I got porn? Even thought porn is causing many problems and its horrible I still dont see HOW women will replace that....
    I know it has to do with porn warping my view of women and the world BUT is it the case that its maybe Depleting my "natural" motivation "power" and because of it I dont get that drive and ability to see intimacy and sex and women motivating enough at the moment? ( I used to years ago)

  • @paulwild1426
    @paulwild1426 3 роки тому +1

    I nee d time stamps

  • @Maya-tx5xq
    @Maya-tx5xq 3 роки тому +1

    Could you have any more ads in one video?

    • @DocSnipes
      @DocSnipes  3 роки тому +4

      UA-cam chooses how many and where to put the ads, and since it is free to you, I have to pay my production staff somehow

  • @CaldonianDude
    @CaldonianDude 10 місяців тому

    Lack of purpose. But how to find it?

    • @DocSnipes
      @DocSnipes  10 місяців тому +1

      Thank you so much for watching my video on Understanding Depression Symptoms - Apathy and Lack of Motivation. It means a lot that you took the time to engage with the content and share your feelings.
      Feeling a lack of purpose can be a challenging and difficult experience, but it's important to know that you're not alone in this journey. Many people go through periods of uncertainty and questioning their purpose. It's natural and part of the process of personal growth.
      Finding your purpose is a unique and introspective journey that can take time and self-reflection. I want to offer some guidance to help you explore and discover your sense of purpose:
      Self-Reflection: Take some time to reflect on your interests, passions, and what truly brings you joy and fulfillment. Consider what activities or goals make you feel alive and engaged.
      Identify Values: Think about your core values and what matters most to you. Aligning your actions and goals with your values can give a sense of purpose and fulfillment.
      Explore New Hobbies and Activities: Don't be afraid to try new things. Sometimes, purpose can emerge from exploring unfamiliar territories and discovering hidden talents.
      Helping Others: Engaging in acts of kindness and volunteering can provide a sense of purpose. Helping others often leads to a deeper connection with the world around us.
      Set Achievable Goals: Start by setting small, achievable goals. Each accomplishment, no matter how small, can give you a sense of direction and accomplishment.
      Seek Support: Don't hesitate to seek support from friends, family, or even a professional counselor or therapist. They can provide valuable insights and encouragement during your journey.
      Be Patient with Yourself: Remember that finding purpose is not an overnight process. Be patient and compassionate with yourself as you explore and discover what brings meaning to your life.
      Avoid Comparison: Avoid comparing your journey to others. Everyone's path is unique, and what brings fulfillment to one person may not be the same for another.
      Embrace Curiosity: Be open to trying new things and learning from different experiences. Curiosity can lead to unexpected opportunities and revelations.
      Celebrate your progress, no matter how small, and focus on the positive aspects of your life. Optimism and a positive mindset can make a significant difference.
      Remember, finding purpose is a personal journey, and it's okay to take the time you need to explore and discover what brings meaning to your life. You deserve to live a life with purpose and fulfillment.

    • @CaldonianDude
      @CaldonianDude 10 місяців тому

      @@DocSnipes pretty much exactly what ChatGPT gives me, but I do appreciate the reply! :)

  • @Yashtcm
    @Yashtcm 3 роки тому +9

    So yeah... that's a lot of shit I have to change and get checked, I guess I'll just live in misery for the rest of my life.

    • @DocSnipes
      @DocSnipes  3 роки тому +6

      Small steps. Focus on on one thing at a time. No one can do everything at one time.

  • @Turtletoots3
    @Turtletoots3 3 роки тому +1

    But caffeine is the only thing that seems to help get me doing anything.

    • @DocSnipes
      @DocSnipes  3 роки тому +1

      You might want to explore why that is.

  • @user-iq6iw8rf9v
    @user-iq6iw8rf9v 3 роки тому

    6:00

  • @Carlfukinevans
    @Carlfukinevans Рік тому +1

    What about testosterone?

    • @DocSnipes
      @DocSnipes  Рік тому

      I appreciate you taking watching. If you’re interested in testosterone, here’s a video on it: ua-cam.com/video/jEjtK2-OXPQ/v-deo.html

  • @facelesssmoon9765
    @facelesssmoon9765 2 роки тому

    It was a struggle to get here ngl

    • @DocSnipes
      @DocSnipes  2 роки тому +1

      Thanks for watching.

  • @truefistofthenorthstar2044
    @truefistofthenorthstar2044 2 роки тому

    Cell phones drain the dopamine pool

    • @DocSnipes
      @DocSnipes  2 роки тому

      Thanks for watching. Wishing you peace, health, and happiness.

  • @user-ds8fq8cp2f
    @user-ds8fq8cp2f 4 місяці тому

    They do not want to plan or goal set tho

    • @DocSnipes
      @DocSnipes  4 місяці тому

      Have they told you why that is

  • @josephmiller1941
    @josephmiller1941 Рік тому

    Some people just can't be helped no matter how hard you try.

  • @mr.snoopy_bdon6609
    @mr.snoopy_bdon6609 Рік тому +1

    That why i take ritalin ! I sick of that what to doo ???

    • @DocSnipes
      @DocSnipes  Рік тому +1

      Thank you for watching. Have you seen the videos on depression and tried the tips? ua-cam.com/users/DocSnipessearch?query=depression

    • @mr.snoopy_bdon6609
      @mr.snoopy_bdon6609 Рік тому

      @@DocSnipes i will watch that.. thanks

  • @jstmeknz87
    @jstmeknz87 3 роки тому +1

    Ads in the first 2 minutes? Oy.

    • @DocSnipes
      @DocSnipes  3 роки тому

      Thanks for the feedback.

  • @jkr980
    @jkr980 2 роки тому

    :(

  • @rons8511
    @rons8511 3 роки тому

    out of wAck

  • @matthewheben6161
    @matthewheben6161 2 роки тому

    Enable the likes and dislikes for free speech purposes.

    • @DocSnipes
      @DocSnipes  2 роки тому +2

      I made the likes public, not exactly sure how they got turned off... Thanks for watching.

  • @DoodMangSpeaks
    @DoodMangSpeaks 3 роки тому +2

    BBBBOOOOOOOOOOORRRRRRIIIINNNNGGGG!!!!

    • @DocSnipes
      @DocSnipes  3 роки тому +19

      sounds like you are experiencing apathy and lack of motivation

    • @lisadelraye
      @lisadelraye 3 роки тому +6

      @@DocSnipes Good one. LOL

    • @Chrisstarlingx
      @Chrisstarlingx 3 роки тому

      @@DocSnipes lmaooo

  • @ChaosPapet
    @ChaosPapet 2 роки тому

    Skipped a lot of frames and stopped at 1 minute mark. Too lazy to watch this video but thanks!!!

  • @turdfurgeson517
    @turdfurgeson517 2 роки тому

    Lol when am feeling down I ain’t wearing what this guys wearing. Oh sorry bro your stocks go down. Haha get real. U can’t put in clothes

    • @DocSnipes
      @DocSnipes  2 роки тому

      I can assure you people of all income levels do get depressed. :) Some of the happiest people I have known had very little money. Thanks for watching and commenting.

  • @thehippievan1288
    @thehippievan1288 3 роки тому +4

    Who cares?

  • @rbjsculpture
    @rbjsculpture 2 роки тому +3

    Your Creator loves you and wants an intimate relationship with you. He has also provided the solution to the one thing that keeps you from having it. "Come now, and let us reason together, saith the Lord: though your sins be as scarlet, they shall be as white as snow." Isaiah 1:18
    2 Corinthians 5:17-21
    Romans 3:21-26
    Romans 5:8-9
    Jeremiah 33:3