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good instruction master that was great show regular series techniques 🥋🥋 toe hold, kneebar, bow and arrow choke, back GI chokes, inverted triangle, omoplata, gogoplata from mount, guard, sideplease thank youhave fun! 💪💪🔥🔥
good instruction master
that was great
show regular series techniques 🥋🥋
toe hold, kneebar, bow and arrow choke, back GI chokes, inverted triangle, omoplata, gogoplata from mount, guard, side
please thank you
have fun! 💪💪🔥🔥