The Sub 3 Project | Running a Sub 3 Hour Marathon | Episode 004

In this episode, I discuss how sometimes priorities shift, causing runs to be second priority to work, and how waiting all day to run can cause a severe lack of motivation.
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[@mteichmann4398]

this one hit home man, thanks for sharing all of that.
this was really relatable - instead im running in the morning at like 4 to 5, so i know i get the run in anyways haha.. too much uncertainty at the end of the day for me
everybody can run good on a good day, but i am convinced that those weeks are the ones that will count in the end. really inspiring stuff! that was a big push!
and man got me a little emotional we you said "we see you" haha

[@benjamin.kelley]

I got inspired to say this because one of my good friends was getting close to her peak week, and she was really going through it last week, and I messaged her with encouragement, especially because I had just had a hard week before that. I love this community!

[@deepthreesanddeadlifts8897]

Way to “Get the job done”!

[@benjamin.kelley]

Just trying to be like "The Machine" Goshorn!