How To Escape Double Hand Clinch | For Beginners

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  • Опубліковано 12 січ 2025

КОМЕНТАРІ • 43

  • @Namesi
    @Namesi 4 роки тому +23

    So much info and no filler. Love your channel!

  • @Jinnyjammywhammy
    @Jinnyjammywhammy 3 роки тому +49

    One guy thumbed down...and he's still stuck in the clinch

  • @burakgizir7182
    @burakgizir7182 11 місяців тому +3

    I am a beginner in mma and today i recieved some serious strikes from clinchduring sparring and immediately searched this up thank you so much for this video i will definitely try these in my next sparring

  • @lukemckinney8796
    @lukemckinney8796 5 місяців тому +5

    The scariest thing that’s ever happened to me was a double hand clench knee to face so I appreciate this 😅

  • @MegaRhettButler
    @MegaRhettButler 4 роки тому +7

    I'm a Muay Thai novice and I was struggling in the clinch a lot at my last couple of trainings. The last technique of lowering the stance and straightening up is what people have been trying to explain to me but I wasn't getting it. I've been trying to pull my head back to straighten up instead of moving my base forward and I had to miss training yesterday morning because my neck muscles were so sore. Seeing you do it I think I can understand what my instructor and training partners were telling me. I'm going to clinch in my next sparring class and figure this out!
    I've also been practicing your technique for how to land a body hook on the bag. There isn't a lot of emphasis on punching where I train (some punching, but mostly kicks, knees, elbows and clinch).I know your channel is mainly aimed at fighters but it's helpful and inspiring to hobbyists like myself as well. Keep up the good work champ!

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  4 роки тому +3

      I'm thrilled to have everyone here. Beginners all the way to high level pros and I'm trying to make videos for all levels.
      I'm very happy if I'm able to help you understand the clinch. Try not to muscles your way though clinch. Whenever you want to muscle out of a position pause.... then use your brain instead. I know that's hard to do when someone is kneeing or tossing you around but that's when you will start to get better.
      Thanks for the comment. These give me extra motivation to keep making videos for everyone.

    • @MegaRhettButler
      @MegaRhettButler 4 роки тому +1

      @@GabrielVargaOfficial Tonight was sparring night. I held my own in the clinch thanks to using a better stance. One guy really loves clinching and every time he grabbed me I went into that low stance then stood up like you showed to where he stopped clinching because it wasn't working. I still lost almost every striking exchange and got pretty beaten up by the end of the class but on the positive side my clinch has improved. Progress is a slow process.

  • @R1c0nator
    @R1c0nator 5 місяців тому

    Just came to see this in 2024 since I was getting stuck in the clinch in sparring. Awesome to see you trying to hit the 5k milestone and 4 years later you're at 285k!

  • @dominicgiglio-tos5982
    @dominicgiglio-tos5982 4 роки тому +4

    Awesome topic, especially considering how most gyms in the states lack good clinch training. Thanks.

  • @jzizjfy9akzzji
    @jzizjfy9akzzji 4 роки тому +3

    such a gr8 lesson! thank u!

  • @javieraraujo6776
    @javieraraujo6776 6 місяців тому

    Thank you! Short. Accurate, and useful. Really appreciate it!

  • @nathanhermano1905
    @nathanhermano1905 9 місяців тому +1

    Dude these are golden

  • @RS-nc5qx
    @RS-nc5qx Рік тому +1

    I wonder if a Judo sweep would work while being caught in a clinch.

  • @SoldierDrew
    @SoldierDrew Рік тому

    Thanks Gabriel

  • @Jaemon4Eva
    @Jaemon4Eva Рік тому +1

    Perfect

  • @wemersomdasilvacaruso994
    @wemersomdasilvacaruso994 11 місяців тому

    Can anyone tell me if judo and freestyle wrestling have a big difference when it comes to defending against this type of clinch in the video? And even if the difference is big, to what extent would a freestyle wrestler be able to at least not get knocked out if caught in a well-placed double hand clinch? And the judoka, what is the chance of him being knocked out in this type of clinch?

  • @Dmvgold1995
    @Dmvgold1995 Рік тому

    *Boxers and kickboxers trying out Muay Thai for the first time have entered the chat

  • @PJSteMarie
    @PJSteMarie 3 місяці тому

    You can tell what was filmed during Covid cause we had to do Muay Thai outside 😂

  • @suhribzevolution645
    @suhribzevolution645 7 місяців тому

    Sawadee kab Kru🙏🇹🇭🇹🇭

  • @DangerDevin777
    @DangerDevin777 4 роки тому +1

    Nice tactics for clench defense.
    Thanks for posting.
    Your sparring partner talks way too much though🤣

  • @suavemente571
    @suavemente571 8 місяців тому

    Boxers and kickboxers trying to avoid the clinch when sparring Thai fighters unite 😂😭

  • @tav357
    @tav357 Рік тому

    ty

  • @Mczwg071
    @Mczwg071 2 роки тому

    legit💪

  • @Passion5092
    @Passion5092 3 роки тому

    What about a headbutt?

    • @Xgil2Play
      @Xgil2Play 11 місяців тому

      Not permitted in a traditional UFC match.

  • @Ajescom
    @Ajescom 6 місяців тому

    Rich Franklin could’ve used this advice against Anderson Silva many years ago

  • @Fugitive685
    @Fugitive685 6 місяців тому

    A gun works perfectly

    The man took the bullet and flexed his muscle so hard he shot the bullet faster than my gun could. What do I do?

  • @kalmanchodak
    @kalmanchodak Місяць тому

    🙏👏❤️

  • @kingades1013
    @kingades1013 Рік тому

    0:30 1:06

  • @GingeGinger-y8h
    @GingeGinger-y8h 4 місяці тому

    Down left right

  • @Brooklyn7savior
    @Brooklyn7savior Рік тому

    The second escape, he could elbow u in the face

  • @jamielc3437
    @jamielc3437 Рік тому

    Thanks

  • @GingeGinger-y8h
    @GingeGinger-y8h 4 місяці тому

    5000 followers stuck ina collor

  • @frenchmike
    @frenchmike 2 роки тому

    not very technical the way it's shown. Without proper use of shoulder and turning, that face push would be weak.

  • @dannythorne7143
    @dannythorne7143 Рік тому

    The shoulder shrug and stepping in sideways is a much better technique.