Diabetes Control Tips | Diabetes Control Tips in Hindi | Diabetes food list

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  • Опубліковано 2 жов 2024
  • Diabetes Control Tips | Diabetes Control Tips in Hindi | Diabetes food list
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КОМЕНТАРІ • 128

  • @atarulatarul8294
    @atarulatarul8294 3 роки тому +13

    Sir kaunsa kitna kg lena hai please thoda bata digiye

    • @DrPrashantMoreHealthTips
      @DrPrashantMoreHealthTips  3 роки тому +6

      1 kg moong or moong dal
      1 kg udad or udad dal
      1 kg arhar and masur
      1 kg jwar

    • @atarulatarul8294
      @atarulatarul8294 3 роки тому +4

      @@DrPrashantMoreHealthTips sir udad ki dal se meri gas banti hai uske badle kaunsa dal le

    • @DrPrashantMoreHealthTips
      @DrPrashantMoreHealthTips  3 роки тому

      Any dal you like

    • @rajeshverma3881
      @rajeshverma3881 2 роки тому +2

      @@DrPrashantMoreHealthTipsमैंने एक combination बनाया है
      1 jowar atta
      2 bajra atta
      3 raagi atta
      4 chana atta
      5 gehu atta
      All above 5 items equal qty
      And 100 gm kasoori methi पत्ती 2 reguler size रोटी in morning and Evening ,
      Daily 4+km Evening walk
      My random sugar dropped from 300+ below 200 now in 2 months

    • @sudhajoshi1435
      @sudhajoshi1435 Рік тому

      ​@@DrPrashantMoreHealthTips 1😂😂

  • @Rishi_Nema
    @Rishi_Nema 3 роки тому +7

    बिना भयभीत किये सही दिशा निर्देश करना आपका जनसेवा भावना को दर्शता है आप जैसे चिकित्सको की इस समाज को बहुत जरूरत है

  • @nalinik3927
    @nalinik3927 2 роки тому +3

    Doctor sahab aapane bahut achhi tarah se samazaya hai . Thanks .

  • @ganeshraodeshmukh4059
    @ganeshraodeshmukh4059 5 місяців тому

    Very important information

  • @vimlasangoi9754
    @vimlasangoi9754 9 місяців тому

    Thanks a lot for good information

  • @madhurilakhorkar1664
    @madhurilakhorkar1664 3 роки тому +1

    Khup Chhan sir 👍

  • @pallavikadale6158
    @pallavikadale6158 3 роки тому +1

    Good information shared... thanks sir

  • @rajmishra8418
    @rajmishra8418 Рік тому +1

    Very good vlog thanks

  • @raziyabano5867
    @raziyabano5867 3 роки тому +1

    खुप छान माहिती दिली .

  • @dadajidarbarsangvi468
    @dadajidarbarsangvi468 3 роки тому +1

    खुपच छान माहिती🙏💕

  • @prabhakartiwari3023
    @prabhakartiwari3023 Рік тому +1

    Nice information, sir.

  • @ashokdevikar6509
    @ashokdevikar6509 2 роки тому +1

    Very good

  • @AmanSingh-xb5bn
    @AmanSingh-xb5bn 3 роки тому +5

    Sir very nice , keep uploading like this. Please tell me after how many minutes of eating meal blood sugar begin to rise and when does it reaches to peak in the body.

  • @anjanasharma8113
    @anjanasharma8113 3 роки тому +1

    आपके विडियो में जरूरी बात देर से बताते है

  • @bismillahsheikh5484
    @bismillahsheikh5484 3 роки тому

    Sir mujhe knee pain hai,pls walking ke liye option bataye,bcoz Mai apka diet plan puri taraha se follow karna chahti hu,

  • @subhshchandradomkundwar5156
    @subhshchandradomkundwar5156 Рік тому +1

    Dr. Sahb aap ke mata pita ki medicine bad huyi Kya ?

  • @saumildesai8207
    @saumildesai8207 3 роки тому +2

    Sir my hb1ac 5.9 prediabetic how much I will reduce with your dal roti suggestion

  • @DeepakKumar-m4e
    @DeepakKumar-m4e Місяць тому

    सर मेरे को डायबिटीज है ,,,,क्या मैं सुबह शाम गेहूं की जगह बाजरा ले सकता हूं मेरे इधर बाजरा ही उपलब्ध है दूसरा मोटा अनाज नही है,,,,please reply

  • @ArunKumar-ne9ur
    @ArunKumar-ne9ur Рік тому

    Wheat barley and gram mixed ka aata kaisa rahega

  • @ravindrashah6923
    @ravindrashah6923 3 роки тому

    Doctor saab wheat mein complex carbohydrate hota hai aisa suna hai to kya wo sugar increase karegi

  • @vijayktiwari8409
    @vijayktiwari8409 3 роки тому +2

    I liked your term 'carbohydrates toxicity', daal is polished or with peels?

  • @shailendrapandey9815
    @shailendrapandey9815 3 роки тому +1

    एक।दिन।मे।कितनी रोटी खाएं

  • @sachchidanandsingh7163
    @sachchidanandsingh7163 Рік тому

    in order to tell the repee

  • @AJAYKUMAR-hj6vt
    @AJAYKUMAR-hj6vt 2 роки тому

    सर bitanin e capsul day me le ya naight me

  • @Rizwana-nf1xk
    @Rizwana-nf1xk 3 роки тому +1

    Sir dal millet roti din mein kitane kha sakte hai

  • @sharanappaarenavaru3829
    @sharanappaarenavaru3829 3 роки тому

    isame Glycemic load kitana hai sir

  • @rradhamaternitymedicalnurs6949

    WhT is the name of Atta.

  • @ms3198
    @ms3198 27 днів тому

    ज्वारी 1kg +मुघ 1kg+उडत 1kg + मटकी (कितना kg ) बताओ please

  • @upendrasengar7352
    @upendrasengar7352 7 місяців тому

    ६० प्रतिशत कार्बोहाइड्रेट तो दिलों में भी होता है , पनीर व स्प्राउट्स ले दही ले

  • @valentinethakkar
    @valentinethakkar 3 роки тому

    Sir, what's is the glycemic load of this ATTA?

  • @PrakashMandal-j7p
    @PrakashMandal-j7p 7 місяців тому

    Those who don't take Roti then give advice

  • @g.m.kadale8650
    @g.m.kadale8650 3 роки тому +1

    Very good diet receipe given . Everybody should try it for health improvement.

  • @seemamaurya2884
    @seemamaurya2884 3 роки тому +3

    Big thanks for such information

  • @afzalqureshi5432
    @afzalqureshi5432 11 місяців тому

    Dor San rote mai kya kya dalay btana

  • @vimlishinsan1122
    @vimlishinsan1122 Рік тому

    श्रीमान जी आप ने रोटी के बारे में तो Pras दिया लेकिन रोटी के साथ कौन - कौन सी सब्जी खाई जा सकतीं हैं | बता ने की महरबानी करें जी ||आप के बहुत ही आभारी रहेंगे ||
    धन्यवाद | शुक्रिया

  • @amarnathkori7080
    @amarnathkori7080 6 місяців тому

    Sir me yah roti khaya hba1c 5.7 par ho gaya

  • @shiyakothari2879
    @shiyakothari2879 Рік тому

    मैं क्यों खामखा वीडियो लंबी की लंबी करे जा रहे हो ❓🤬🤬🤬 सीधा-सीधा बता दो ना कौन से आटे की रोटी खानी है ❓🤬🤬🤬

  • @ms3198
    @ms3198 27 днів тому

    Hi

  • @neelampokharkar5734
    @neelampokharkar5734 Рік тому +1

    या डाळी धुवून घ्यायच्या का?

  • @Raju-bz1wo
    @Raju-bz1wo 2 роки тому

    9:22 Real video starts

  • @senseisensei2724
    @senseisensei2724 Рік тому

    Thanks. If possible avoid roti on direct gas flames sorry but direct gas is not good

  • @parneetkaur4793
    @parneetkaur4793 Рік тому

    Just made a comment and I would like to know that my weight is only 62 bwhich diet I should take

  • @dnyandeodhage8137
    @dnyandeodhage8137 5 місяців тому +1

    Thanku sirji

  • @mandvisharma5901
    @mandvisharma5901 Рік тому

    Mera sugar hone ke badvajan 10kg loss ho gya mujhe kya krna and kha na chahiye
    Please help kre
    Mai 60 year ki hu
    Please help me

  • @rajinderpalnayyar6551
    @rajinderpalnayyar6551 Місяць тому

    Salut ji

  • @prafullakacha7876
    @prafullakacha7876 Рік тому

    Sir mere ghar me vrudhh vadilo ko faral me kuchh mafak nahi aata so uske liye muje Ghar me hi farali naram roti bne aesa farali aatta banana he to please iske liye mejarment batayiye sir vadilo ka aashirvad aapko milega please idhar fsrsli atta ka map batayiye🙏🙏

  • @rajanipundale964
    @rajanipundale964 Рік тому

    Insulin strong karanyasathi drugs shodhun kadha pankriyaj Strong hoyil thanks 😁✌️👌✍️

  • @pinakinjariwala3863
    @pinakinjariwala3863 Рік тому

    Dr साहब मैं पिछले 6 महीने से चलते चलते घर से 600 किलोमीटर दूर चला गया हु क्या वापस घर आना है या और आगे चलना है यह भी बताना

    • @SudhirYadav-sp4ty
      @SudhirYadav-sp4ty Рік тому

      आप चलते-चलते पाकिस्तान निकल जाइए

  • @bhagwanmenghani6207
    @bhagwanmenghani6207 Рік тому

    Sir, with due respect, I would say, What could hv bn said in 2 minutes, U hv taken over 15 minutes, like many people making such videos! Pl make short videos that can make viewers more interested.

  • @vimleshtomar2968
    @vimleshtomar2968 Рік тому +1

    Very nice information thanks Doktar sir

  • @prafullakacha7876
    @prafullakacha7876 Рік тому +1

    Niceee Information,👌👌👍

  • @shivanandgawani6184
    @shivanandgawani6184 3 роки тому +1

    Thanks sir

  • @bismillahsheikh5484
    @bismillahsheikh5484 3 роки тому

    Sir Mai hypoglycemic hu,to Kya apka ye diet plan follow kar sakti hu,pls reply

  • @animarathore564
    @animarathore564 3 роки тому +1

    Udad dal diabetes mye nuksan karti hye

    • @SudhirYadav-sp4ty
      @SudhirYadav-sp4ty Рік тому

      बिल्कुल ये डाक्टर नीम हकीम खतरा ए जान है

  • @sushiljoshi6662
    @sushiljoshi6662 Рік тому

    1 kg Jwar, mukh,udad dal,arhar dal ROTI

  • @pragneshdesai8945
    @pragneshdesai8945 3 роки тому

    I suggest Gujarati dish Handvo. Which contain same as you have suggested.

  • @jasimgamingnew5488
    @jasimgamingnew5488 Рік тому

    Sir your great mane intermittent fasting mi to mere sugar 175 hogaya after 16 hour fasting thanks a lot..

  • @neelampokharkar5734
    @neelampokharkar5734 3 роки тому

    ज्वारी बरोबर. बार्लीॅ काळे गावठी हरबरे दळले तर चालेल कां?

  • @anitajoshibahuguna3498
    @anitajoshibahuguna3498 3 роки тому +2

    Good evening doctor 🙏 Sar, main yah Janna chahti hun kya ham oats aur conflex Le sakte hain aur Ni Main problem hone ki vajah se walking Nahin Ho paati To kya karna chahie please reply kariye🙏

  • @parneetkaur4793
    @parneetkaur4793 Рік тому

    Sir thanks for the information but I would like to know that when I am 75 how much walk should take please also give your phone number so that if need be we could contact

  • @babasahebmagadum7064
    @babasahebmagadum7064 3 роки тому +1

    यांत सोयाबीन घातल तर चांगल होइल कi ?

  • @johndavidson5921
    @johndavidson5921 Рік тому

    Thank you so much! My Family is following your tips for a while now along with taking madhumehtak churna of Planet Ayurveda for better results and have no side effects

  • @manishadeshpande8609
    @manishadeshpande8609 3 роки тому +1

    ाlo good sir thank u

  • @sarojbura6549
    @sarojbura6549 3 роки тому

    Sir weight loss be hoga kya agar yes to kitne time me kitna weight kam hoga

  • @OmprakashSoni-sf8ir
    @OmprakashSoni-sf8ir Рік тому

    Konsi dal ki roti bol rahe hai sir aap

  • @vppatil5309
    @vppatil5309 3 роки тому +1

    Oats add kar sakte hai kya isme sir.....

  • @rekhabagul3343
    @rekhabagul3343 Рік тому +1

    Super doctor saheb

  • @arunkumarmistry6614
    @arunkumarmistry6614 Рік тому

    I ALSO NEVER ATE WHEAT FLOUR , RICE, SINCE JUNE 2023

    • @gardeningwithtarun4803
      @gardeningwithtarun4803 Рік тому

      आप तो भविष्य में जी रहे हो प्रभु जून 2023 😅😅😅😅

  • @pramodsharma304
    @pramodsharma304 Рік тому +1

    Great job done

  • @jeevanprasadkacker3264
    @jeevanprasadkacker3264 Рік тому

    Chane ke ate ki roti kaisee

  • @aditikhair7725
    @aditikhair7725 Рік тому

    अरहर डाल याने तुर डाळ?

  • @vaghelahuulaxmanbhai4539
    @vaghelahuulaxmanbhai4539 Рік тому

    Sir bhuna hua chana kha sakte he

  • @rajeshtanwar2445
    @rajeshtanwar2445 Рік тому +1

    Excellent analysis Sir.

  • @bismillahsheikh5484
    @bismillahsheikh5484 3 роки тому +1

    Mataji ko Mera parnaam🙏

  • @rajnirao2469
    @rajnirao2469 3 роки тому +1

    Sir jwar ki jagah joow le sakte hai kyaaa wo bh to millet hai....pls rply

    • @DrPrashantMoreHealthTips
      @DrPrashantMoreHealthTips  3 роки тому

      Yes..any millet you like

    • @rajnirao2469
      @rajnirao2469 3 роки тому +2

      Sir mane iski roti banai barley millet se ...bhot achi bani sir ...,. Mane thda atey ki banai thi ...lakin ab pura 1kg quantity ka banugi ...very testy and affordable price mai ban jata hai sir...or doctors to itne expensive ata batate h jo possible nh ho pata ....🙏 Thank you....mai bhot dino se aisa he ata search kar rhi thi jo mughe mil gya❤️

    • @rajnirao2469
      @rajnirao2469 3 роки тому +1

      Or ha sir next time jwar se ye aata banaugi🙏

    • @DrPrashantMoreHealthTips
      @DrPrashantMoreHealthTips  3 роки тому

      @@rajnirao2469 great

  • @hanumanverma4648
    @hanumanverma4648 Рік тому

    Sir, क्या चने की दाल को भी रोटी के आटे में मिलाकर बनाया जाता है

  • @archanapathak8893
    @archanapathak8893 2 роки тому

    Thyroid me use kr sakte hai kya

  • @madhurigudhate1879
    @madhurigudhate1879 Рік тому +1

    खूप छान आणि महत्वाची माहिती सांगितली आहे. धन्यवाद सर.

  • @SikandarprasadSingh-nr7me
    @SikandarprasadSingh-nr7me Рік тому

    Babu 0

    • @shankardawadi246
      @shankardawadi246 Рік тому

      Chawal se vi Jada gehu me karbo hahy Jada hota hain sir

  • @akshaywankhede3816
    @akshaywankhede3816 3 роки тому +2

    ❤️👌

  • @OmprakashSoni-sf8ir
    @OmprakashSoni-sf8ir Рік тому

    Sir apka contect number send kijiye