Diabetes Control Tips | Diabetes Control Tips in Hindi | Diabetes food list
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- Опубліковано 2 жов 2024
- Diabetes Control Tips | Diabetes Control Tips in Hindi | Diabetes food list
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Dr. Prashant More,
MBBS, MCh, DNB
Consultant Heart, Lung
& Vascular Surgeon.
Mob no. 8972622112
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Sir kaunsa kitna kg lena hai please thoda bata digiye
1 kg moong or moong dal
1 kg udad or udad dal
1 kg arhar and masur
1 kg jwar
@@DrPrashantMoreHealthTips sir udad ki dal se meri gas banti hai uske badle kaunsa dal le
Any dal you like
@@DrPrashantMoreHealthTipsमैंने एक combination बनाया है
1 jowar atta
2 bajra atta
3 raagi atta
4 chana atta
5 gehu atta
All above 5 items equal qty
And 100 gm kasoori methi पत्ती 2 reguler size रोटी in morning and Evening ,
Daily 4+km Evening walk
My random sugar dropped from 300+ below 200 now in 2 months
@@DrPrashantMoreHealthTips 1😂😂
बिना भयभीत किये सही दिशा निर्देश करना आपका जनसेवा भावना को दर्शता है आप जैसे चिकित्सको की इस समाज को बहुत जरूरत है
Doctor sahab aapane bahut achhi tarah se samazaya hai . Thanks .
Very important information
Thanks a lot for good information
Khup Chhan sir 👍
Good information shared... thanks sir
Very good vlog thanks
Thank you too
खुप छान माहिती दिली .
thank you
खुपच छान माहिती🙏💕
धन्यवाद 🙏
Nice information, sir.
Thanks and welcome
Very good
Thanks
Sir very nice , keep uploading like this. Please tell me after how many minutes of eating meal blood sugar begin to rise and when does it reaches to peak in the body.
Starts to rise after 15 minutes and peaks at 1 to 2 hours after meal
Thanks alot sir.
आपके विडियो में जरूरी बात देर से बताते है
Sir mujhe knee pain hai,pls walking ke liye option bataye,bcoz Mai apka diet plan puri taraha se follow karna chahti hu,
Dr. Sahb aap ke mata pita ki medicine bad huyi Kya ?
Sir my hb1ac 5.9 prediabetic how much I will reduce with your dal roti suggestion
Follow it for 3 months..
Results are different in different people
सर मेरे को डायबिटीज है ,,,,क्या मैं सुबह शाम गेहूं की जगह बाजरा ले सकता हूं मेरे इधर बाजरा ही उपलब्ध है दूसरा मोटा अनाज नही है,,,,please reply
Wheat barley and gram mixed ka aata kaisa rahega
Doctor saab wheat mein complex carbohydrate hota hai aisa suna hai to kya wo sugar increase karegi
I liked your term 'carbohydrates toxicity', daal is polished or with peels?
❤
❤
एक।दिन।मे।कितनी रोटी खाएं
in order to tell the repee
सर bitanin e capsul day me le ya naight me
Sir dal millet roti din mein kitane kha sakte hai
2 to 3
isame Glycemic load kitana hai sir
WhT is the name of Atta.
ज्वारी 1kg +मुघ 1kg+उडत 1kg + मटकी (कितना kg ) बताओ please
६० प्रतिशत कार्बोहाइड्रेट तो दिलों में भी होता है , पनीर व स्प्राउट्स ले दही ले
Sir, what's is the glycemic load of this ATTA?
Those who don't take Roti then give advice
Very good diet receipe given . Everybody should try it for health improvement.
Big thanks for such information
Dor San rote mai kya kya dalay btana
श्रीमान जी आप ने रोटी के बारे में तो Pras दिया लेकिन रोटी के साथ कौन - कौन सी सब्जी खाई जा सकतीं हैं | बता ने की महरबानी करें जी ||आप के बहुत ही आभारी रहेंगे ||
धन्यवाद | शुक्रिया
Sir me yah roti khaya hba1c 5.7 par ho gaya
मैं क्यों खामखा वीडियो लंबी की लंबी करे जा रहे हो ❓🤬🤬🤬 सीधा-सीधा बता दो ना कौन से आटे की रोटी खानी है ❓🤬🤬🤬
Hi
या डाळी धुवून घ्यायच्या का?
9:22 Real video starts
Thanks. If possible avoid roti on direct gas flames sorry but direct gas is not good
Just made a comment and I would like to know that my weight is only 62 bwhich diet I should take
Thanku sirji
Mera sugar hone ke badvajan 10kg loss ho gya mujhe kya krna and kha na chahiye
Please help kre
Mai 60 year ki hu
Please help me
Salut ji
Sir mere ghar me vrudhh vadilo ko faral me kuchh mafak nahi aata so uske liye muje Ghar me hi farali naram roti bne aesa farali aatta banana he to please iske liye mejarment batayiye sir vadilo ka aashirvad aapko milega please idhar fsrsli atta ka map batayiye🙏🙏
Insulin strong karanyasathi drugs shodhun kadha pankriyaj Strong hoyil thanks 😁✌️👌✍️
Dr साहब मैं पिछले 6 महीने से चलते चलते घर से 600 किलोमीटर दूर चला गया हु क्या वापस घर आना है या और आगे चलना है यह भी बताना
आप चलते-चलते पाकिस्तान निकल जाइए
Sir, with due respect, I would say, What could hv bn said in 2 minutes, U hv taken over 15 minutes, like many people making such videos! Pl make short videos that can make viewers more interested.
Yes
Very nice information thanks Doktar sir
Most welcome
Niceee Information,👌👌👍
Thanks
Thanks sir
Sir Mai hypoglycemic hu,to Kya apka ye diet plan follow kar sakti hu,pls reply
Udad dal diabetes mye nuksan karti hye
बिल्कुल ये डाक्टर नीम हकीम खतरा ए जान है
1 kg Jwar, mukh,udad dal,arhar dal ROTI
I suggest Gujarati dish Handvo. Which contain same as you have suggested.
Sir your great mane intermittent fasting mi to mere sugar 175 hogaya after 16 hour fasting thanks a lot..
Jasim ji Pehle kitna tha.
ज्वारी बरोबर. बार्लीॅ काळे गावठी हरबरे दळले तर चालेल कां?
Good evening doctor 🙏 Sar, main yah Janna chahti hun kya ham oats aur conflex Le sakte hain aur Ni Main problem hone ki vajah se walking Nahin Ho paati To kya karna chahie please reply kariye🙏
Pranayam and yoga
Sir thanks for the information but I would like to know that when I am 75 how much walk should take please also give your phone number so that if need be we could contact
यांत सोयाबीन घातल तर चांगल होइल कi ?
Yes
Thank you so much! My Family is following your tips for a while now along with taking madhumehtak churna of Planet Ayurveda for better results and have no side effects
Sir you are great
ाlo good sir thank u
Welcome
Sir weight loss be hoga kya agar yes to kitne time me kitna weight kam hoga
Konsi dal ki roti bol rahe hai sir aap
Oats add kar sakte hai kya isme sir.....
No need..but if you like you can add
Super doctor saheb
🙏🙏
I ALSO NEVER ATE WHEAT FLOUR , RICE, SINCE JUNE 2023
आप तो भविष्य में जी रहे हो प्रभु जून 2023 😅😅😅😅
Great job done
🙏🙏
Chane ke ate ki roti kaisee
अरहर डाल याने तुर डाळ?
Sir bhuna hua chana kha sakte he
Excellent analysis Sir.
Thanks and welcome
@@DrPrashantMoreHealthTips😅 565⁵nvnibble 😢 l
Mataji ko Mera parnaam🙏
Dr CT CT CT
Sir jwar ki jagah joow le sakte hai kyaaa wo bh to millet hai....pls rply
Yes..any millet you like
Sir mane iski roti banai barley millet se ...bhot achi bani sir ...,. Mane thda atey ki banai thi ...lakin ab pura 1kg quantity ka banugi ...very testy and affordable price mai ban jata hai sir...or doctors to itne expensive ata batate h jo possible nh ho pata ....🙏 Thank you....mai bhot dino se aisa he ata search kar rhi thi jo mughe mil gya❤️
Or ha sir next time jwar se ye aata banaugi🙏
@@rajnirao2469 great
Sir, क्या चने की दाल को भी रोटी के आटे में मिलाकर बनाया जाता है
बहुत बढ़िया रहेगा
Thyroid me use kr sakte hai kya
खूप छान आणि महत्वाची माहिती सांगितली आहे. धन्यवाद सर.
thanks and welcome 🙏
Babu 0
Chawal se vi Jada gehu me karbo hahy Jada hota hain sir
❤️👌
Sir apka contect number send kijiye