13 Life Changing Hacks From Dr. Andrew Huberman

Explore 13 powerful, research-based lessons from Dr. Huberman that can revolutionize your habits and mindset about diet, sleep, exercise and so much more.
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[@mohit_pahuja]

Pretty Helpful and good video brother...
keep uploading such interesting videos

[@alishaikrashid]

Thanks for sharing your journey. One suggestion Use your hand moments while talking.

[@minmaxxing]

yes i know 😅

[@lolcat7339]

what are the doses of the sleep stack supplements?

[@minmaxxing]

about 200mg of magnesium, 50mg of apigenin, and 100 to 400mg of l-theanine (i take 200)

[@Disfuncionario]

Don't forget the hidratation