WHAT I EAT IN A DAY (As a Teen Model) | Realistic and Healthy Meal Ideas! 🧸

In this Video I will be sharing with you all everything I eat in ONE day as a teenage model, from breakfast all the way to dinner, including some delicious, healthy and nourishing recipes ♡🧸🤍
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Remember to PLEASE not compare, what works for me may not work for you, and what works for you may not work for me :) Please comment down bellow or message me on Instagram regarding what type of content you'd like to see more of ♡
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IG: @Sofia.Mirov
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I do not own any of the Music in this Video!
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#WIEAD #whatieatinaday #whatieat #healthy #healthymeals #healthymealinspo #aestheticmeals #aestheticfood #food #model #diet #modeldiet #teenmodel #advice #Motivation #nourishingfood #foodadvice #dietadvice #diettips #recipes #healthyrecipes #intuitive #intuitiveeating #nourishingmeals #modeldiet #breakfast #lunchideas #dinnerideas #mealideas #smoothie #health #healthandwellness #healthytips #healthyhabits #morningroutine #matcha #matcharecipe #healthycookies #glowup #glowuptips #foodblogger #inspiration #breakfastideas #itgirl

[@Durianrat]

The way you describe food and metabolism is such a good remind for me as someone struggling with an eating disorder and in the process of recovering ❤ thank you so much girl I love you

[@SofiaMirov]

This means so much! You've got this, I PROMISE.

[@sadakayoutube7661]

you’re so pretty💖

[@terauri]

I love you’re videos, you inspire me so much. Post more❤

[@SofiaMirov]

Thank you so so much 😭🥹🥰

[@Irosblog]

I like this kind of videos they‘re so inspiring😍😍

[@SofiaMirov]

Aww! Yay! Thank you 🥰

[@kfeedmukbang7502]

I’m dying to see more video like this.. ❤❤

[@Mar-kc6cv]

really enjoyed this video, u got a new subscriber!!^^💞

[@SofiaMirov]

YAY! So happy your here xx

[@pizza1544]

This was very refreshing after the wiead’s I’ve seen on my fy. Next dinner I make is so going to be a lentils and rice dish yumm ✨

[@SofiaMirov]

YESSS! Let me know if you'd like me to send you full recipe! xx

[@rrrrrrr_rrrrrrrr]

aHhhhHhh!!! I'm early I'll come back and watch this when I'm in bed ♥️

[@SofiaMirov]

Best place to watch ngl… 🥰

[@uzzlangthot2762]

Hey i loved the video🎉🎉

[@Nadine56924]

Thank you you helping my I have anorexia ❤

[@DianaSanchez96]

Love this! ❤ Could you upload workout videos too? 😊

[@user-pi1wu7oj9x]

You have a new subscriber

[@user-xi3vl7ci6f]

That cookie .....🍪 Gir
l please do recipe videos ❤❤❤

[@SofiaMirov]

ITS SOOOO GOOD! Make it 👀 🥰

[@user-xi3vl7ci6f]

I don't have almond flour,but is there any substitutes???

[@SofiaMirov]

@@user-xi3vl7ci6f I mean honestly I feel like you could use any flour you like! Oat flour or normal flour should work too! 🥰

[@user-xi3vl7ci6f]

Thanks

[@user-xi3vl7ci6f]

Op, I still forgot to ask.... Um what are the measurements and stuff for the recipe???

[@amelieso]

Isn't thats sanne vlog in the end?

[@SofiaMirov]

guilty... I used her exact recipe ;,,,(

[@amelieso]

@@SofiaMirov it just makes you look like you didn't eat dinner thats why!!