练功十八法保健操 (前)

[@陶银妹]

二十四式简化太极拳。 播放

[@angela-uh1zq]

請問用腹式呼吸嗎

[@Bram__]

Impressive control of motion!

[@佚名-w2u]

Legopolicoke
Yes

[@angela-uh1zq]

請問用腹式呼吸嗎？謝謝

[@markdonovan1540]

What set is this? Is it a Qi Gong set of some kind?

[@robertotikatoshihonda6449]

It is Lian Gong Practice

[@IamNorthwind]

練功十八法