Karen Lord's 7-minute, do-anywhere Pilates routine

[@arielmullins0]

I really like this workout. I am just starting pilates, and love to use it as an add-on to a longer video.

[@ashrey7672]

This was awesome! Thank you xx

[@chiarazoe9934]

So great!!!

[@debbie9095]

She's the best!

[@mahoganypursoar209]

😍

[@mdb7558]

The F word...very unclassy.