what i eat in a day | vegan + detox parasite cleanse meals

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  • Опубліковано 6 жов 2024
  • Today was a lighter day, not much protein or carbs because I was resetting my stomach and preparing my body for an upcoming liquid fast. Not everyday has to be a huge 3 meal day and that is okay! So here's everything I eat in a day as a vegan on a small fast :D
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КОМЕНТАРІ • 23

  • @italeatsandtreats
    @italeatsandtreats  6 місяців тому +4

    Hope you all enjoy this what I eat in a day! Friendly reminder: this day my meals were on the lighter side. Not as a meats of dieting or losing weight but simply intuition and listening to my body 🌞✨💛

  • @Bond.girl.007
    @Bond.girl.007 6 місяців тому +3

    Watching this while drinking hibiscus tea in that same glass mug! ❤ I so appreciate this video. I'll be fasting soon ❤

  • @tasham3408
    @tasham3408 6 місяців тому +3

    Thank you for this. Looking forward to seeing the three day liquid fast video. Very intrigued.

    • @italeatsandtreats
      @italeatsandtreats  6 місяців тому +2

      Thank you for being here and I’m excited to share the fast too, it was successful and I miss the way I felt, I will be doing another one!

  • @Shinadenise
    @Shinadenise 6 місяців тому +2

    I’m on Day 8 of my juice fast and thisssss I have to try .

    • @italeatsandtreats
      @italeatsandtreats  6 місяців тому +1

      Ayeeeeee I LOVE this for you! I’ve definitely got to do a longer juice fast next time

  • @sinead-shin
    @sinead-shin 6 місяців тому

    I enjoyed watching this, thank you 😊 🙏🏾

  • @WelcomeToTheOpera__
    @WelcomeToTheOpera__ 6 місяців тому

    Heyyy, new subscriber here. I saw your video just now and as a person with Chrons that (TMI, SORRY IN ADVANCE) has been experiencing what seems to be little black worms every time I go to the bathroom and wipe, for the last couple of months, that also has an upcoming trip to a country that has a heavily dependant on mean food culture, I found this video quite hopeful and helpful. Of course I'm going to also consult with my personal doctor as well and properly investigate my current situation (😅🥴), as that symptom alone may not be a parasite, but maybe a syptom of Chron's alone (although that's not been my clinical image, not so many little black and white dots and lines on the paper tissue like I'm currently experiencing), but there's no harm to simultaneously implement your meals in my biet, only benefits, it seems. So overall interesting and helpful video. Also keep it up, love your calm energy and your smile is also contagious, girl. Keep living that balanced holistic life as long as it suits you and is doable for you. You seem like a good example of a human. All the best and wish me luck in trying to find thay guaco tea, cause I'm outside of the US. 😅

  • @cosmichippie7595
    @cosmichippie7595 6 місяців тому +1

    ❤️❤️❤️

  • @HealthyWays246
    @HealthyWays246 6 місяців тому +1

    Liked and Subscribed!

  • @itsjustamylee2387
    @itsjustamylee2387 6 місяців тому +1

    Hey, sorry for commenting under everything. For the jamaican quaco herbal tea can i buy that or do i need to just buy the herbs to make it? Where do you order your herbs online or in a store?

    • @italeatsandtreats
      @italeatsandtreats  6 місяців тому

      Hey love, it's no problem at all! I got my Jamaican guac when I was on the island but you can buy some here too (: amzn.to/3J1LfZD

  • @pinkclouds890
    @pinkclouds890 6 місяців тому +1

    Hi I heard about guaco may I ask where I can buy it!? Also if you have any testimonies you can share since incorporating the tea?❤

    • @italeatsandtreats
      @italeatsandtreats  6 місяців тому

      Hey there! Guaco helps out with so much just like Jamaican cerasee but it’s especially antiviral and antibacterial and works as an overall body detox and immune boost. It’s one of the best herbs you can find in Jamaica but it’s sooooo bitter

    • @pinkclouds890
      @pinkclouds890 6 місяців тому +1

      @@italeatsandtreats heyy thanks for responding. Okay 👌🏿 so I live in the US. Do you think I can find it in any store here? Like the Jamaican grocers or online?

    • @italeatsandtreats
      @italeatsandtreats  6 місяців тому

      @@pinkclouds890hey so I would suggest to go to Etsy.com and search Jamaican guaco. There you will find good wholesalers 🙏🏿🙏🏿

    • @vesperwithlove5
      @vesperwithlove5 6 місяців тому +2

      That smoothie and fruit salad looked really good. I love a good chickpea scramble or omelette. I haven’t had Guaco tea before will have to look into it.

    • @pinkclouds890
      @pinkclouds890 6 місяців тому +1

      ​@@italeatsandtreatsthank you again God bless you girl and keep up the great content