You can’t hate yourself into change

You can’t hate yourself into change. Self-criticism only leads to self-sabotage. Real growth happens when you support yourself, speak kindly, and create a safe space for transformation. Be your own biggest ally, not your toughest critic. 💛 I’m still learning this every day, the forceful push isn’t as powerful as a gentle nudge. #MindsetShift #PersonalGrowth #SelfLoveJourney #TransformationStartsWithin #PositiveChange #BeKindToYourself #CarnivoreDiet #CarnivoreCoach