Weight loss journey: First week of six month diet. I LOST HOW MUCH WEIGHT?!

[@patbrown2068]

Well done. The sausages could be call a pepperoni stick or a beef jerky depending on the meat used.

[@swedishhiker]

Thanks! I knew it was some thing with stick. 😁

[@t-bonecapone35]

I just finished my 1st week as well on keto. I ended up losing about 6 pounds and like you, I know its all water weight. I also do intermittent as well. Best of luck on your journey 🤙

[@swedishhiker]

Yeah its easy to think it Will go on that way. But next week Will be intressting. :)
Good luck to you to!!

[@adamwalker7338]

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