Naoya Inoue's Powerful & Repetitious Training | Full Breakdown
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- Опубліковано 9 чер 2024
- Naoya Inoue has been regarded as one the best p4p boxers with devastating power! I give full breakdown on 'The Monster's' training methods.
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*Always get advice from a professional coach or dietitian before taking on any training plan. This video is to educate what Inoue does. Not what you should do exactly.
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#NaoyaInoue #TheMonsterInoue #BoxingLife #boxingtraining #boxingworkout #boxingskills #boxingtechnique #japaneseboxing - Спорт
People tend to underestimate the power increase you can get from precision technique. Inoue's punches are super smooth and all the timings in the various parts of the movement are very precise. He squeezes every drop of power he can get out of the movement and gets it exactly where it needs to go. Backed up by very precise training. He is a scarily precisely tuned machine.
Majority of fighters know that's where power is; from momentum and movement. It's all psychics.
Power is nothing else than 100%corect Technic the better the technic the more powerfull you Hit!!!!!! Thats the whole magic!!!!!!!
I boxed at 145 at 6’1 at one point 😂😂
And my trainer told me when he held the mits , others had more power but my technique stung him every time
Like a concentrated pocket of force
He is prolly made by Sony or toyota
This is so true when it comes to golf.
A lot of Japanese fighters are all about hard work and basics. From kickboxing to Karate there's no more perfect formula than hardwork.
He's one of my favorite boxers. He almost fights like a mini GGG and I'm not surprised to know that he indeed does train like the Monster.
Yeah if i could pick one fighter he reminds of it's GGG.
@@BoxingLife Try covering GGG's training regime as well please. I've heard that the guy trains like a Terminator. He's also known for hurting training partners who are mostly heavyweights.
@@arifinrohan8595 Yeah I think I had to at some point!
I been said that too except he is faster then GGG and more crisp with his punches
If GGG started earlier in the pros and had a good promoter since the beginning.
Great footwork, head movement, fast jab and powerful punch. He's an all round boxer
Excellent video. Inoue reveals the importance of repetition in boxing training. He doesn't overcomplicate his training but most importantly he understands the importance of rest and listening to his body. He trains hard but only to be at his best. He doesn't destroy himself or see training as a means of punishing himself. He changes and adapts and keeps his training positive. His connection of the mental and physical is the mark of a great athlete. His training is like meditation for him. He is not a slave to his regime, he has confidence to rest and change when he feels tired. Laziness is seen as human and not a reason to complain, just adapt and change and smile again. Very intelligent athlete.
I was in awe when he pulled off a triple uppercut in his recent fight against Aran dipaen. Inoue is sensational !
Crawford > inoue
@@carlosgrey37fighting washed Khan and Kell Brook then almost retired porter and then a post double car crash Spence now y’all think he’s some demon lol. Inoue at just 30yo has already more accomplished than Crawford at 36 🤷🏻♂️
@@carlosgrey37 We will never know as they will never compete against each other. So take your baby mindset elsewhere.
I'll tell you something I noticed right from the start of this video. Naoya is much thicker than I would have imagined. Is a really wide shoulders and pretty thick legs for a light fighter. You kind of has like a UFC body but he's so so much better head striking than anybody in the UFC. Right now he's my favorite fighter. I like his manners and is dedication to the sport and his consistent great performances. When you box him you're not in a boxing match with him. He's boxing you and your surviving. He's an amazing dude.
Well said!
To knockout people regularly at his weight class is impressive enough. Add to that his speed and technique. There's a reason they call him the monster. Inoue truly is a worldclass boxer.
The reason behind his proficient body blows is the painful experience of breaking bones of his hand which happened a few times in the past due understandably to his excessively hard punch. It is rather difficult to break your hand when you hit the opponent's liver, unfortunately if you are at the receiving end.
Sugar Ray Leonard had the same problem. In his biography (or autobiography, I forget which) he says he used to put kotex pads inside his gloves because he hit so hard.
Great breakdown of his training routine. Very scary of what he's capable of, especially those body shots and like you said. His consistency in training is reflected in the consistency of those body shots he lands.
Glad you enjoyed it Yup I feel he has mastered the fundamentals so well through constant repetition!
Old school training has worked for so long why stop? Inoue is a beast
Yessss usyk and manny got more votes on the poll but real ones wanted to see the monsters training vid 🔥🔥
haha I feel bad now...Will just need to make those two as well!
@@BoxingLife Please do an Usyk one!
Real ones? Lol
This mother fr is fn deep. Like an old school samurai who both killed and wrote poetry. Damn
I love that he says he will modify his training based on how he feels day to day. That's genius. It's totally different from the usual attitude of pushing through the same routine for the sake of "discipline" or whatever reason
Great video! Inoue is #1 p4p king.
My favorite boxer now! He will become a better boxer than Canelo for sure if he stays focused and consistent.
In your dreams bru IN YOUR DREAMS
He's already better than Clenelo. Canelo is a duck
@@kh1733 thats a good one😂 this guy hasnt fought anyone his biggest win was a decision against old man donaire
@@kh1733 CANELO IS A MONSTER
@@secredeath you probably think Canelo is the best of all time. All-time greats don't duck top competition but he's fooled all DCAFS like you. you're just another race fan, not a boxing fan
He is also one of my favorite boxers. I can’t believe the speed and focus this young man has. I make it point to catch every fight and video on him.
Man that mental mindset is critical. Knowing you're mind/body isn't right for the workout of the day but then adjusting is HUGE for mental resilience. It conditions the mind to find the right "winning" condition that suits the physcial condition that's he's in.
These videos are too good mate, also your content output has been ace lately. Congrats on the 10k
Thanks mate! Glad you enjoy it! 🙂
Excellent breakdown and footage, I liked hearing he's fluid in his training depending on how he's feeling too, very smart attitude.
One of my favorite boxers.
Loved the breakdowns.
He mentioned in a recent interview that he runs around 6-8km in the morning (up a mountain I think). If you watch his recent translated pxb interviews, there's a considerable info there.
Thanks will check out! Maybe I'll do part 2 one day!
Lies! 🤣🤣🤣🤣 He runs up stairs not a mountain. The tallest mountain in Japan in Mt. Fuji and Mt Fuji is only 4km! So what mountain is he running up, MT Everest? ??? 🤣🤣🤣🤣🤣
@@jiovannijones6869 probably meant trail running/ running hills. Also Fuji is 4 km straight up and down but obviously much long on the slope.
@@jiovannijones6869 Mountain is correct. Japan is a country covered by mountains. I viewed one of the pxb training videos that Mocha Titus mentioned, and Naoya was running up a mountain road (just like one can drive up a mountain to go to a ski resort). It was definitely not a hill.
From World Atlas:
“Nearly three-quarters of Japan is mountainous, with a heavily forested mountain range running through each of its major islands.”
From National Geographic:
“Most geologists classify a mountain as a landform that rises at least 1,000 feet (300 meters) or more above its surrounding area.”
Running up a mountain won't give you KO power.
Inoue is one of my favourite boxers. Carries immense power for someone at that weight class.
Glad I've found this channel, look forward to binge watching your videos. 🔥 content
Thanks! Hope you enjoy!
He is like Shohei Ohtani in Baseball. Already we know that they will be the legends at what they do
Love these training breakdown videos, keep it up bro!
Thanks man! More to come in the future!
Really valuable insight, especially for aspiring boxers. Great job on the video.
Thank you!
Excellent breakdown. This is a great channel. Keep up the good work
Few people realize he is on course to make boxing history, by becoming unified champion at TWO WEIGHT CLASSES.
*undisputed
This is the weakest era in everything…from boxing to music to movies. All this mediocrity being called ‘greatness’.
@@marcelmarshall4240 well hes in a really light weight class i wanna see him come up to 135
@@marcelmarshall4240 I agree mostly but I'd argue this dude is the one to be actually truly good amongst mostly mediocre talent 🤷🤷🤷
@vicvega3614 he's never moving up to 135, he originally started at Light flyweight, that's 108. You'd be extremely lucky to see him hit lightweight, hell even super Featherweight. Featherweight is possible tho
Nice video man thanks for the great voice over 👍🏻👍🏻! I like this boxer a lot!!
You couldn't haven't chosen better examples of great training technique and skill development in boxing than Canelo, Inoue and Lomachenko. These 3, IMHO, are the top 3 fighters p4p in the ring today, and I'd give both Inoue and Loma the edge over Canelo. Not only have Inoue and Loma developed every skill you need to be a great fighter, but both fighters are the ultimate predators in the ring...more so than Canelo, I think, who doesn't quite have either man's speed and reflexes. It's that great skill and conditioning development, along with their fantastic predatory instincts and cleverness, that puts these two boxing wizards head and shoulders above everybody else in the ring. The way both Inoue and Loma stalk, catch, and tear apart their prey is what makes them so fascinating to watch. And Inoue, p4p, is the one of the most powerful punchers in boxing today. Given all that, he's #1 on my p4p list, with Loma 2nd and Canelo 3rd.
😂😂😂 CONVENIENTLY DECAF LIST
Thank you for putting this together👍🏽
My new favorite boxing channel 👍🏾
That was amazing! I loved every second of it!!!!!
So well analyzed. Great work.
Thanks! Glad you liked it! 🙂
Love these training videos! Would like to see a breakdown of the training of Beterbiev, Bivol, Jaron Ennis, and Usyk to name a few. Thanks
Very good observations & conclusion on this phenom’s training methods.
Wonderful video and narrating 👌🏻💪🏻 really learnt a lot
This man was born to destroy his opponents
Amazing video! Thanks for sharing!
Watching this guy train is so motivating...
High quality content coming from you👍🏼👏🏼
My pleasure, glad you enjoy!
This dude is my favorite up and coming fighter. He is amazing.
my old coach used to tell me "train the way you fight". meaning none of that slow soft shadow boxing while looking in the mirror. full speed only. no pitty patting on the mitts. just speed, velocity and power. drill actual punches you use in a real fight. drill basic techniques with intensity.
inoue is literally the epitome of that thought process.
Slow is only for technique as you fight is for War.
@@erikbritz8095 why cant you work on technique while being fast? makes no sense.
you dont punch slow in fights. so how does going slow work on actual fight techniques?
@@erikbritz8095 in baseball you dont work on your fastball by going slow.
@@Teddy-se8qb lol that's where bag and padwork comes in Fast overly explosive shadowboxing leads to bad habits and bad form in fights. technique is 90% key i drop sparring partners without adding power to my shots due to the high amount of technique work i put in naoya inoue shows this here too a lot of reps then you ramp up the speed etc. over time, plus you do know you lose progress if you don't have lighter days even the monster says so in interviews etc.
@@Teddy-se8qb also man everybody is different maybe you improved more using the fast n hard approach vs me and my students as i am a coach.
He's the next big thing and a young legend in the making no doubt. Just imagine if he goes 20 more fights 3-4 more divisions undefeated 😳 ... and he's only getting better.
Lol he can't go up 3-4 division.
@@KnockoutInvesting he went up 3 already, n going up one more too, so why can't he? And I never " want till " I said "imagine ". Hope u read it right lol
He want become 8dv. But thrs a big name he face.
Tank davis
Haney
Ryan garcia
Loma
Lopez
Kambosos
The plan is to go to FW. That’s two more weights. He’s in his prime now. He’s NOT getting any better, wtf lol.
@@greatmoment2019 so hes going up to 135?
Excellent, analyzation of Naoya! Thank you!
Analitic excellent. Thank you
Another top notch video and fighter break down, by the best boxing channel on UA-cam. Thanks jimmy. Love this channel and the respect you show to all fighters. Merry Christmas to you and your family
Good job, greeting from France. Interessant part about his mindset!!!
its the perfect training routine for his style, I hope he always keeps the basics of it. I finally figured out that he reminds me of a young Roberto Duran when he was at 135 pounds, he has that same power/explosiveness but he's definitely not a wild swinging slugger, a perfect blend of conditioning, technique and power, as was Duran.
What weight is Naoya isnt he 122? Hes bantamweight right?
Yeah man, reminds me of roberto as well.
You know what both of them have in common?.
A strong and long torso with short stick like arms and short strong legs. And relatively wide shoulders that have grown a bit out of their body allowing them to move them easily within their sockets. They have no resitance when throwing punches, even when its a short arm punch its hard and effortless.
They are made for generating power.
I really think elite punchers ( guys whose punches just feel like bricks ) are mostly genetics. And the best of the best like duran and inoue have extremely good punching technique/high boxing iq which completes the kinetic chain and delivers maximum power to their opponents
Love guys like this.
Inoue Naoya is the only boxer that he’s been trained sleep, Power, technical skills, and balance body ability to keep himself ready for all fights boxer in the ring
The only one huh?
“Only boxer” lol
I think his power also comes from his balance, like Timothy Bradley said, Inoue is always balance and can throw a punch at any position. If you have perfect balance you can really generate the full potential of your punch. Unlike Outboxers like Haney, floyd and Shakur they didn't have that power because they're too focus on the movement of their feet that they forgot to plant it and have a well balanced to throw a punch.
This guy blasted Fulton
I’ve never witnessed any other boxer that possesses the superior level of focus coupled mental toughness and extremely disciplined as the monster… He is a true student of the craft that’s well on his way to graduating as a master of the craft… The overall skill has been meticulously fine tuned with good old fashion training to have devastating power thrown with laser guided accuracy … He punches are thrown all with deadly intentions the word deadly is mostly a misused word that we all use to describe broadly a boxers punches are hard… It isn’t the case with Inoue his punches are truly deadly which many fellow opponents are truly afraid of … Many through being his victims the rest through word of mouth…
Great clip, break down
I hear many people think he’s overrated!! 😂 He’s the beast from the Far East 🇯🇵
That's just a result of tribalism. I find in boxing that casuals go for those from their own country mainly and that's it. Bit silly not to appreciate boxers from all over the world. Skill is skill.
@@HarleyGPFYL I think the concept of tribalism also extends in other sports like football/soccer. It is annoying really, when you just wanna watch a game to see the skills of these athletes.
Only the ones that havent fought him
The Land of the Rising Sun!
I mean I don't think he's broke 30 fights yet right?
Amazing content, man
GREAT WORK BOXING LIFE 👏. So good , ezy watching , indepth yet simple, 👌 Thanks., and keep on doing it .
Much appreciated barney! Glad you enjoyed it!
Well done. More like this. He reminds me of Hajime no Ippo
Most people watch his hands and how he punches. His footwork is probably even more impressive. He is so centered and planted with every punch to leverage maximum power.
Def in my top 10 fav boxers. Unreal how he can generate so much power in that frame
good work
Awesome breakdown!
Appreciate it!
Great video
Speed +Endurance+ Precision =Power No doubt the Most complete fighter boxer today
He started training when he was 5 years old. That's a big advantage.
❤😂🎉😢😮😅😊
Just to notice that Takuma Inoue (his younger brother) does the same training as Naoya but struggles to transfer power to opponent. So the key is maybe not the way of training.
Lots of fighters do the same training as the best, but the great champions always execute better. You notice a big difference in them both (his brother) despite them doing the same stuff.
its not the training, in my opinon, I think its his inborn talent to transfer power (body mechanics) that sets him apart
training teaches you how to punch. god gives you the power to knock people out.
"punchers are born, not made"
i have friends who never trained a day in their lives but will drop most men with a single punch.
i also have friends who been boxing for decades but still cant punch their way out of a wet paper bag.
@@Teddy-se8qb now I haven’t ad training in a while. I felt my punches were their strongest when I did a lot of resistant band training. With that being said I feel like I punched hard when I didn’t know boxing versus when I did. My intuition is what guided me to figure out how generate the most power for my frame. The boxing skills and techniques actually took away from that for a different advantage (speed, set up placements, defense and reflex awareness).
Great vídeo!
His positioning is perfect and it starts with the feet planted in the perfect position at the perfect time.
The perfection of the movement!
thank you!
great video
Your channel is good i appreciate it
Thanks! Much appreciated
Thank you
"in order to exceed my limits in a match ,the most crucial thing is to pile up efforts every day"
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who had practiced one kick 10,000 times." - Bruce Lee
I know canelo Alvarez is everybody's favorite but I think i Inoue is the best fighter on the planet pound for pound. There's just nobody like him though there are some fantastic lower weight Japanese fighters. It seems like they're all monsters. But he's the biggest monster of them all. Videos great thank you
I agree.
Top 3-5 in my opinion
Preparation is the key to success. I like his thought process. The universe is mental
Dude is ridiculously fast and I love his movement..
The monster is the best of Asian boxer I’ve ever seen he is fast with devastating blows with a tremendous power with quick counter punches that his opponents doesn’t know when his next punch will connect with his opponents the has good stamina strength accuracy to take his power punches to knock out his opponents the best Asian boxer that’s taken the world by storm even Mike Tyson has said he is a vicious monster make sure the world takes notice of him
He’s so friggin good, dunno why he’s not widely known everywhere this kid is bonkers
i like his old school training
7:08 That's a great side by side right there.
I love how his training is like what I would do playing a boxing video game. XD
My favourite fighter hes fast powerful hits like a mule them bodyshots are sickening this guy wont lose in his career i don't see it his chin is great aswell gonna go down as a legend just love when people have this natural strength like ggg wilder
Never really paid attention to him but the kid is really good! I wish him all the best. 😎👊
his reactions for counters are insane. this guy has some crazy high twitch muscles.
So it’s simple repeat the same thing over and over and become a master
Perfect coordination and speed kills as Mike Tyson's first team used to say when he destroyed everyone.
Well done.
This back to basics approach is also what Mayweather does. Nothing fancy, just mitt work, bag work, pushups, pullups, ab wheel rollouts, dips, situps, running and jump rope.
We often fall in the trap of trying to over complicate things. But always remember this: The basics will ALWAYS work - even at the highest levels of any sport.
I mean doing some strength and conditioning isn’t bad tho
Mayweather ......... who is Mayweather..... 😀😀😀
@Jack YOU FUNNY GAY ......... SO WHO GIVE A F...K ABOUT MAYWEATHER .......... WHAT ABOUT THE REAL BOXERS NOT FAKE CAREAR ......... GIVE ME A BREAK AND GO LICK HIS BOLLS IF YOU LIKE IT SO MUCH. 🤣🤣🤣. I WON T BE SHORE ABOUT THE PUNCH .......
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times"
He's so precise with his punches -- like an advanced ninja murder-android. I like it when he splits the guard with a vertical fist; slips it right through. And those liver shots are viciously accurate and completely cruel.
The vowels in "Inoue" are (approximately) like "He's Okay" -- not like "He knew me"
He's OK-Inoue
I'm willing to bet that there's a secret that they're not giving away here. A secret to his incredibly devastating speed, power and precision.
I really like this boxer mostly because he's humble and not self opinionated, doesn't have attitude.
Training makes perfect example quote from Bruce Lee (peace be upon him)the successful warrior is the average man with laser like focus, bless all peace cheers
His trainers are family and so fucking good too.
He trained his mentality perfectly
Newly subscribed after your great Hagler video. Great content. Thank you! :)
Thank you! Much appreciated!
@@BoxingLife You're most welcome. Thank YOU!
Damn. It’s kinda like what Thomas Edison said “10% inspiration, 90% perspiration.” There’s plenty of talent out there, but the prize generally goes to the hardest worker with the smartest, most diligent preparation. Kinda reminds me of Steph Curry.
The 2 athletes I like 2 watch the most. Steph and the Monster.
@@shinyokoyama948 yep. Me too.
This monster is truly frightening for other boxers. And he carries himself like a true champion.
Real life ippo training
Thts takamura hahahahha
@@noboxingnolife8635 na he is humble like manny. Both are humble outside the ring but when the bell rings they are coming to hurt you like a monster.
@@saagar2002 so hes basically the hidden side of ippo
The Monster is not just a great boxer. He is a SMART BOXER. Inoue studied his first fight against Donaire. He knew Donaire’s left hook is dangerous. On second fight, Inoue confused Donaire on throwing almost left hand and with right hand protecting him from left hook of Donaire. Donaire did not made any adjustment and he fought the same style. Inoue’s adjustment ended the fight in 2 rounds with TKO.