Right now I’m on a bus back home from my wrestling match. I told my aunt I’d get the victory for her as she found out she has a tumor the size of a walnut in her brain and I won it for her. Thanks for this video and I’ll use these tips in the future
Thanks for another great video man! You do your instructions so they are extremely easy to understand plus your enthusiasm really shines through. Great job!
Thanks for all this fire advice, this vid is similar to the vid that I remember you made a while ago of how to mentally prepare for a match. All that advice is soo helpful and I still use all those tips td, if u want u can make a vid on having good mental mindsets and stuff cause it’s a big part of the sport
I got a home tri-meet tomorrow and I’m NGL I’m extremely stressed. My first week back since I had Covid and I got winded in practice so easily this week. My technique got better but my stamina is the cost of it. Here’s hoping I get 1st period finishes tomorrow, imma do everything you listed in this vid!
heating pads for soreness, ice for swelling and bruises etc, medicine if needed. most of all stretches, if you have time then always try to take about half an hour to an hour to stretch at home before and after practices.
I am a junior in women’s wrestling and this is my first year. I so far have had nine matches: 2 losses, 1 win by two points, and 6 wins by pin. I have a background in strength training and weight lifting which gave me a head start. Are you ever scared that one day you’ll find initials in your shoes and turns out your terrible? I know everyone has off days and my coaches know that on good days and bad days I leave it all on the mat but sometimes I’m scared I’ll forget everything.
always try to think of things in a positive way, on your bad days take time to think about what you couldve done differently to correct your mistakes, as well as your good days, try to take time to think about what you couldve done to go that extra mile, to get that extra point or two. hope this helped a little bit.
@@averycason-rk2oe it's okay bro, I'm in the same boat as you, and I know it's unmotivating seeing your teammates win and you’re not winning but we'll both get there, hopefully... Lol. What grade are you in? I'm in tenth grade and it's my first year wrestling.
Amazing video, you sound just like my coaches but I'm a first year female wrestler and I've grown up around the sport any tips to being a female on an all male team
always try to wrestle the best on your team (close to your weight tho), itll only make you better. also one thing I see a lot with new wrestlers is they tend to sometimes be afraid to take criticism and ask questions about if theyre doing the move right (etc. etc.), basically always strive to be better, never be content with your current state of skills. dont ever let someone that beats you in a match (whether it be a real match or in the wrestling room) unmotivate you, theyre only there to make you better. you may not realize it yourself, but everyday you get a little bit better. good luck this year!
I feel like ur videos relate to me bc ur a freshman in college who gets destroyed and I'm a freshman on varsity for my highschool team who gets destroyed more. Ik that eventually both of us will be at the top
Can you please make a video about steroids in college wrestling. I can’t find anything online about it. Im just curious about the drug testing you guys go through or the drug testing you guys don’t go through. I think you would be able to give some good insight on this topic. Keep up the vids man. Hope great things for your future wresting endeavors. 👍🏼
@@CaydenHenschel can you do a video about breathing during a match like how to breathe I’ve noticed a lot of kid(including myself won’t breathe while doing moves )
@@rileymartin9826 as a boxer when I jab or throw in general i breath out like push out, same thing with wrestling when you shoot in you push the air out even if your explosive it will benefit you in so many ways but stay conditioned!
Right now I’m on a bus back home from my wrestling match. I told my aunt I’d get the victory for her as she found out she has a tumor the size of a walnut in her brain and I won it for her. Thanks for this video and I’ll use these tips in the future
Good job bro, hopefully your aunt has a healthy and quick recovery
Great job on the win, praying on her recovery 🙏
Your aunt is proud of you kddo
On the bus to my first wrestling match rn.
W job brother that’s really awsome im glad you won
I really appreciate you putting these videos out it really helps me in my wrestling career
Good to hear!
AYY same broo ty soooo much
Love this channel I’m in my last year of high school wrestling and the last part is really going to help me out keep doing what your doing man
Literally perfect timing, I have about 2 hours before my match tonight 💪🏼💪🏼💪🏼
Don't stress it! Just have some fun
You got this!
@@CaydenHenschel yeah we are looking for our 100th win as a team
@@raymondbaker987 yeah I pinned my kid in the first period
@@tyvivacqua5823 NICE
Thanks for another great video man! You do your instructions so they are extremely easy to understand plus your enthusiasm really shines through. Great job!
literally going into the second biggest tourney of the year next to states tomorrow, I needed this fr.
You got thisss
Had my first home meet for wrestling today of the season. Won both of them 💪 you’ve been a big help for me
PERFECT TIMING BRO I GOT 1 HOUR BEFORE MY MEET
Good luck!
Thanks for all this fire advice, this vid is similar to the vid that I remember you made a while ago of how to mentally prepare for a match. All that advice is soo helpful and I still use all those tips td, if u want u can make a vid on having good mental mindsets and stuff cause it’s a big part of the sport
Absolutely, thanks Will 💪🏼
Even though Im not new to wrestling, im going to pick some of these things for my next match
I swear I was just about to look for a vid to get into the right mind set for a match and I found this. Thanks man
For sure 🔥
This video is going to help me so much at state qualifying. Thank you
Good to hear!
Literally perfect timing, I have a match tonight 💪🏽💪🏽 I needed this fr.
Thank God for Cayden making this upload when you did, literally watching this on the way to a meet so hanks God and you Cayden
Loving the content on wrestling recently
I appreciate it!
i always watch your videos before my matches they get my hyped and ready. keep it up
I appreciate it
Thanks alot I have one this weekend and this helped me alot
💪🏼🔥
Wrestling match tommorow, perfect timing and I'm confident I'm going to whoop some ahhh!!
You got thisss
Thank you for this video man I have a tournament coming up this weekend and I needed a refresher
THANK YOU SO MUCH FOR THIS I HAVE MY FIRST ACTUAL WRESTLING MATCH EVER MONDAY THANK YOUUUU
Thank you for making this video I have a school tournament tomorrow!
Good luck!
Cayden how do you Stay so confident before a match and during it, is there any thing I can do to Stay out of my head?
Same with me
I got a match today, currently 1-0 this season. Looking for that 2-0.
Your videos have helped a ton.
Thanks a lot
0-2
Hey cayden I love your vids but I wish you would post the names to the songs you play in your vids in the discription 😁
Thank you for this video I have a game this Friday and was really nervous
You got this
@@CaydenHenschel I won my match with a half Nelson In the 2nd round but lost in overall team points
Thanks for the advice coach Henschel
literally have a match tn thank you bro
Just be Cayden and you will be awesome buddy 👍
Ayyy
Sucks to be away from wrestling rn, I got covid
Dang I feel that, was out for 2 weeks due to covid and now I'm out for a head Injury, get to feeling well man, good luck.
Daaang
Great video man you could literally be a coach for anyone of any skill level
Great video always helps me when thinking of my werstling match tomorrow keep up the good work
This helped a lot I’m competing in the Virginia duals this weekend
Thanx I needed this
I just started my first season of wrestling this year and im already 5-0 I love your videos cayden keep it up
Nice
Amazing video as always💯 goodluck against mankato brotha🔥🔥
Ayyy thanks Tanner
i have my first meet friday so this’ll definitely help, thank you
I needed this
Ive got a hard match tommorrow I shall try this ty
🙌🏻
Cayden is lat drops and fireman carry good for middle school wresrling
Yes!
firemans/dumps have been my go to even throughout highschool, I genuinely dont think people go over defenses for that as much as they should.
@@SampsonWrestling ok thanks
@@v1p3ex88 no problem
Good job I love your vids man
Thx!
Your welcome
I got a home tri-meet tomorrow and I’m NGL I’m extremely stressed. My first week back since I had Covid and I got winded in practice so easily this week. My technique got better but my stamina is the cost of it. Here’s hoping I get 1st period finishes tomorrow, imma do everything you listed in this vid!
I won both my matches, thanks for the help!
Very helpful video will use this at every tournament including this month. Great to see useful and realistic videos that us wrestlers ect need
Great I have a state reagions wrestling Sunday wish me luck
Good luck!
Thank you sooo much
I also had sent a email go watch the match I’m in gold
Best way for recovery after wrestling practice?
heating pads for soreness, ice for swelling and bruises etc, medicine if needed. most of all stretches, if you have time then always try to take about half an hour to an hour to stretch at home before and after practices.
Watch my recovery tips video but also liquid iv or some type of hydration
@@SampsonWrestling bro thanks alot
@@auggman6400 ofc
@@CaydenHenschel Bro thank you for the reply means a lot 🙏🏻🙏🏻
I am a junior in women’s wrestling and this is my first year. I so far have had nine matches: 2 losses, 1 win by two points, and 6 wins by pin. I have a background in strength training and weight lifting which gave me a head start. Are you ever scared that one day you’ll find initials in your shoes and turns out your terrible? I know everyone has off days and my coaches know that on good days and bad days I leave it all on the mat but sometimes I’m scared I’ll forget everything.
I'm in 8th grade I had 10 matches in all I lost 2 and won 6 by pins and 2 by points
always try to think of things in a positive way, on your bad days take time to think about what you couldve done differently to correct your mistakes, as well as your good days, try to take time to think about what you couldve done to go that extra mile, to get that extra point or two. hope this helped a little bit.
got two matches tomorrow, this’ll be helpful
👏🏼
Hi Cayden,
Thanks for your vids.
What are you doing for some cardio training stuffs ?
I mean assault/echo bike, sprawls, jumps, ropes …
Ty buddy
Love the vids man, also what’s the name of the music?
Thx! Rarin on UA-cam
love your video keep it up
When Cayden and Tanner upload the same day🤩
Let’s gooo
How do you work on wrestling moves alone?
visualize another wrestle in front of you.
Visualization, stance in motion, wrestling dummy
My first wrestling match is today
I have a dual meet tmrw!!
Good luck!
Got a meet in 15min lol
You got thiiis
Cayden vs Spencer Lee.
Cayden is 16 pounds heavier than Spencer. Cayden would probably win.
He could wrestle with no legs and I would get demolished
@@CaydenHenschel he basically does already because of his ACLS
@@beater4742 facts
Are those the mat herps on your forehead? I’ve watched you a long time and you haven’t had face acne all that much
No just acne and ya I know I’ve never broken out like this before
I started wrestling for high school this year and had my first match an hour ago, I lost sadly
This is my first year we just gotta keep grinding brother
That’s alright, keep working hard
@@averycason-rk2oe it's discouraging losing a lot when you first start but we just got to keep pushing.
@@alexnunez8692 yeah I have not won a single match this season hope I can next year
@@averycason-rk2oe it's okay bro, I'm in the same boat as you, and I know it's unmotivating seeing your teammates win and you’re not winning but we'll both get there, hopefully... Lol. What grade are you in? I'm in tenth grade and it's my first year wrestling.
I have a wrestling tournament my first one on Sunday
Hey cayden have you done a seltbelt vid yet
Your my idol Ï got a truney on Sunday
Good luck!
Best wrestling youtuber
I’m natural 136 firsy dual wrestled 138 first tourne 120 next 132 most recent dual 145 and only win was 45s
Amazing video, you sound just like my coaches but I'm a first year female wrestler and I've grown up around the sport any tips to being a female on an all male team
always try to wrestle the best on your team (close to your weight tho), itll only make you better. also one thing I see a lot with new wrestlers is they tend to sometimes be afraid to take criticism and ask questions about if theyre doing the move right (etc. etc.), basically always strive to be better, never be content with your current state of skills. dont ever let someone that beats you in a match (whether it be a real match or in the wrestling room) unmotivate you, theyre only there to make you better. you may not realize it yourself, but everyday you get a little bit better. good luck this year!
I feel like ur videos relate to me bc ur a freshman in college who gets destroyed and I'm a freshman on varsity for my highschool team who gets destroyed more. Ik that eventually both of us will be at the top
Bruh I don’t get destroyed 😭 💀 but I appreciate it my man
@@CaydenHenschel 😭😭😭😭😭 “you get destroyed”💀
My tournament is tomorrow and I’m 1.4 over is that bad
Can you please make a video about steroids in college wrestling. I can’t find anything online about it. Im just curious about the drug testing you guys go through or the drug testing you guys don’t go through. I think you would be able to give some good insight on this topic. Keep up the vids man. Hope great things for your future wresting endeavors. 👍🏼
I got regionals coming up you have any advice on a quick 113
Good luck! Have a mantra and write down what you want to place and read it everyday
@@CaydenHenschel ok thanks man
U leg rideee!!!!!
I have a dual tonight
Good luck 👍🏼
The s/o 🥰
I just had to 👉🏻👈🏻
Joey Bianchi is my coach’s brother
noti gang
Beast!
Preparing > winning
💯💯💯
💪🏼
I guess the prep wasnt worth the time lol
Hey bro wher can we get that mat?
The wrestling mat? No idea
@@CaydenHenschel the mat you used for the recovery from the guy who graduated parkside
Hello Cayden
Hellooo
@@CaydenHenschel wassup
“Success without preparation is preparation to fail” -Cayden Henschel
Hi cayden
What's the song??
Rarin toxic ends
Let’s goooo
💪🏼
What happened to waldo 😢
We need to bring him back!
Second
Ayyy
First
Ayy
How to contact you?
caydenhenschel@yahoo.com
Second
Niiice
@@CaydenHenschel can you do a video about breathing during a match like how to breathe I’ve noticed a lot of kid(including myself won’t breathe while doing moves )
@@rileymartin9826 as a boxer when I jab or throw in general i breath out like push out, same thing with wrestling when you shoot in you push the air out even if your explosive it will benefit you in so many ways but stay conditioned!