Dopamine fasting. If you feel numb to life and all it's pleasurable offerings, it may be that your dopamine system has been depleted. It needs time to recover and reset. If this applies to you, then the only way to get your potential for enjoyment back is to disconnect from technology for a few months. If you can't disconnect completely, then discipline yourself not to watch 'short' content. No tiktok, no youtube shorts, no facebook reels. Instead, focus on 'long' content that requires you to pay attention for a sustained period of time. Maybe only watch videos that are at least 20-mintues long, and build up to an hour at a time. Also, read more. Not short-pieces, but longer pieces. But a novel and commit to reading for 20-minutes at a time, and as before, build up over time to reading for an hour at a time. If you will not do these things, your depleted dopamine system will never recharge and your life will continue to be an endless drudgery. Best wishes on your recovery!
I have found this last year and I got to tell you Its freaking amazing. Not having to worry about anything. Even challenges become enjoyable. and by the way I love this channel so much and what you present.
give up on all expectations bound to your actions. take actions for the present moment. don't try to achieve a certain result. just take your best shot aaaand see what happen. you'll be much happier because you didn't expect anything. you took action just to see what will happen.
@vanshikalohia No, but I wouldn't be even remotely surprised if that was the case in Germany too. In fact, America seems to be the only place where people are seemingly encouraged to be visibly cheerful and actually rewarded for it.
I wouldn't call it a trick, because it can't be faked. It's what makes a child so attractive, as opposed to an adult, who almost always radiates self-inflicted misery.
....I know someone like that - I was wondering what "it" was about this person - that's it, that's exactly IT!!! I couldn't figure it out... why..? Etc.. you explained what went right over my head, couldn't put my finger on it. I feel happy like a little kid around this person, like we are 2 little angles around each other - I ain't no angel ... neither is the other person
Does hyper presence mean hyper active or can it be done in a lower energy also? I remember one time being so appreciative of the sea that I walked slowly and calmly into it masmerized by the beauty. When I submerged and raised back up, i heard a man applauding me about the way I entered the sea like a gentleman. It was then I noticed other people were looking at me in amazement and smiling. This other time I was focussed on looking at lawn grass through a magnifying lens, a girl with a reputation of being very snobbish to almost everyone approached me and was quite friendly, asking me what i was. doing.
I think, It means being hyper conscious.. keeping ur mind and body at the present, deeply involving yourself in your present. Exactly what you've described 😊 👍
I don't think it could make anyone more attractive or that it had anything to do with attractivenes. It's simply a great thing and a great state of mind and it's good to practice it for your mental health.
You might be surprised. From micro-expressions in the face, to a twinkle in the eyes, to body language, to how one stands, one one walks... being hyper present changes the energy that one radiates. And this energy is 'attractive'. It may not change a person's physical features, but it will highlight them in a way that is, as the video says, magnetic.
Yes, this, but ONLY IF SHE FINDS YOU ATTRACTIVE. This is the key thing that is actually fine in reality: this won’t make you attractive, she will already think you are attractive, and this will connect you even more.
You can do that. You can do it any time you wish. At first, you'll feel reluctant to try. Scared. Insecure. But as you give yourself permission in little ways, you'll gain more confidence to give yourself permission in bigger ways. Remember, a 1,000 mile journey begins with a single step. Cheers!
Love our mother and caring her when she sick i can say 100% God will give you guys nice couple. Even if you are not attractive in face.. eventhough our mom annoying still love her.ĺ life us just took what we plant.
I know some folks who are extremely attracted to kids savoring their ice cream while being completely absorbed by it. They like to do drag shows at the public library. So stunning. So brave.
Yes, energetic field. Consider: **Electromagnetic Fields** Consider the parallels between the human aura and electromagnetic fields. All living beings, including humans, generate electromagnetic fields due to the electrical activity in their bodies. This is a well-established scientific fact. **Bioelectromagnetic Field** Bioelectromagnetic fields are electromagnetic fields produced by living organisms. This field is generated by the activity of cells, tissues, and organs in the body. While this field may not be visible to the naked eye, it can be detected and measured using scientific instruments. **Quantum Field Theory** Consider parallels between the human aura and the concept of quantum fields in physics. According to quantum field theory, all particles are manifestations of underlying fields that permeate the universe. It's plausible that the human aura is a manifestation of the body's underlying energy field, which interacts with and is influenced by the surrounding environment. **Energy Medicine** Consder the growing field of energy medicine, which explores the role of energy in health and healing. Research findings suggest techniques such as acupuncture, Reiki, and therapeutic touch may have beneficial effects on health by _influencing the body's energy field._ In the future, don't be too quick to dismiss an idea simply because you may not understand that idea enough to consider it. Instead, spend some time doing research (not cherry-picking search-engine results, but really doing research). You may be surprised how much information exists that you aren't aware of. Cheers!
No, you’re a target when they detect your own insecurity and self loathing and use that and feed off it. A confident person is not as susceptible to the narcissist.
@missmayflower I'd agree but many videos says that empathetic, nice, helpful people are often targets to narcs even when showing confidence. Many narcs will hover over you just so they can compare their lifes/ achievements with the non-narc, hence my first comment
I instantly think of Alec Baldwins character in the sitcoms Friends. The guy who dated Phoebe. He was overly enthusiastic about everything and it grated on everyone
She’s not talking about being hyperactive. She’s talking about being hyper present, very focussed on the here and now. Practically the opposite. You’re not present when you’re hyperactive. You’re with your swirling thoughts and not aware of the people around you.
yeah - the past is history, the future a mystery, all we have is now - but - interest and opportunity - if you're not physically attractive to someone, and they're not physically available, then good luck attracting them.
This why kpop/kactors have such highly extreme rate of para social relationships their "fan service" is them being actively happy and totally absorbed w their fans, ofc some are genuine but they also take madatory classes and training to help aid in the fantasy. Its why theres so likeable that some fans become delulu to support even if they commit crimes, and why backlash if they date/marry
Nah I'm more attracted to introverts that are absorbed in their own thoughts. They seem deeper and more mysterious. I'm not drawn at all to most extroverts
That has no relation to anything that was said. Introverted people can do that trick exactly the same as extroverted person because it's literally just a simple mental hack to remember to experience life presently.
Or simply put:Just be yourself and do what you love. Yeah.Everybody knows that.Thanx. Seriously,idk why this has to be said. Its like telling someone; if you feel hungry and have no energy,just go and eat something. Pretty obvious. The fact that this information needs to be said,makes me wonder,how lost and underdeveloped people are out there.
To be very alive and full of good excited energy does attract positive people and people of good nature. Unfortunately it also attracts bad negative people that don't want to see you happy and enjoying life, WHY?..simply be because they are not and are miserable or defeated or damaged by life. No the differences and stay clear of them. Unless they seek Jesus first as they seek your help.
Look through the all advice you read and choose the top 5 to follow so you are not confused . When you have mastered one habit/trait, add one more to your top 5 list from the remaining points on the masterlist.
Support Palestine,🇵🇸🇵🇸 save babies, and use your platforms for humanity. Simply, if u are a person of morals, justice, empathy, and basic sense u will raise your voice against this genocide. cuz if u put yourself in their position u would expect humanity . if you don't want Israel to do it to you, u will not accept it for Palestine.
And the best thing is in state of hyper presence is that you do not even care if you are attractive bc you are busy with yourself 🥰
The most magnetic I have ever seen my girlfriend be, is coloring her hair. Not trying to be attractive at all. Just hyperfocused on the task.
Basically u have to be in the present moment completely connected to your Self (Awareness)
no
@@johannesschmitz6370 Then what?
Right, now I need a psychological trick that'll make me actually enjoy life.
Same, but its been like that since I was born.....or well in early adult life and forward, ill just wait for it to end so I can get away from this.
Dopamine fasting. If you feel numb to life and all it's pleasurable offerings, it may be that your dopamine system has been depleted. It needs time to recover and reset. If this applies to you, then the only way to get your potential for enjoyment back is to disconnect from technology for a few months. If you can't disconnect completely, then discipline yourself not to watch 'short' content. No tiktok, no youtube shorts, no facebook reels. Instead, focus on 'long' content that requires you to pay attention for a sustained period of time. Maybe only watch videos that are at least 20-mintues long, and build up to an hour at a time. Also, read more. Not short-pieces, but longer pieces. But a novel and commit to reading for 20-minutes at a time, and as before, build up over time to reading for an hour at a time.
If you will not do these things, your depleted dopamine system will never recharge and your life will continue to be an endless drudgery. Best wishes on your recovery!
I have found this last year and I got to tell you Its freaking amazing. Not having to worry about anything. Even challenges become enjoyable.
and by the way I love this channel so much and what you present.
How to achieve this though?
give up on all expectations bound to your actions. take actions for the present moment. don't try to achieve a certain result.
just take your best shot aaaand see what happen. you'll be much happier because you didn't expect anything. you took action just to see what will happen.
@@Anonymous--to7qq thanks for advice
@@Lisuuun you are welcome 😊
Probably unintentional on her part, but this is a pretty Buddhist perspective.
Jesus is the only way.
Jesus Christ, the way, the truth and the life.
the dao is the way
no its not
Based Buddha!
Has the opposite effect in my country. They'll roll their eyes at said person's "childishness".
Germany?
@vanshikalohia No, but I wouldn't be even remotely surprised if that was the case in Germany too. In fact, America seems to be the only place where people are seemingly encouraged to be visibly cheerful and actually rewarded for it.
It's fine, America has a boat load of fked up problems in their society also
Even singing and/or dancing at a festival or some sort of event?
What country? It wouldn't work in Korea either.
The music is distracting.
Ladies and Gents: The opposite of Hyperfocus 😅
Needs more cow bell.
Francesca is a blessing and leads by example. Thanks! I needed this message. God bless.❤
This is call the flow state. Read the book "Flow" and "The power of Now", it's interesting.
Your comment has motivated me to read these books. I have heard a lot about these books
Could you make a video explaining how to be more hyper present? ❤️ I would love it if you did!
Amazing❤❤❤ Tysm 😇💗
Absolutely amazing advice- thank you so much Francesca 🙏
I wouldn't call it a trick, because it can't be faked. It's what makes a child so attractive, as opposed to an adult, who almost always radiates self-inflicted misery.
😅🙈
....I know someone like that - I was wondering what "it" was about this person - that's it, that's exactly IT!!! I couldn't figure it out... why..? Etc.. you explained what went right over my head, couldn't put my finger on it. I feel happy like a little kid around this person, like we are 2 little angles around each other - I ain't no angel ... neither is the other person
🙌🏻🙏🏻 Great Video True.
There's Always Something There to Remind Me · Sandie Shaw
Does hyper presence mean hyper active or can it be done in a lower energy also? I remember one time being so appreciative of the sea that I walked slowly and calmly into it masmerized by the beauty. When I submerged and raised back up, i heard a man applauding me about the way I entered the sea like a gentleman. It was then I noticed other people were looking at me in amazement and smiling. This other time I was focussed on looking at lawn grass through a magnifying lens, a girl with a reputation of being very snobbish to almost everyone approached me and was quite friendly, asking me what i was. doing.
I think, It means being hyper conscious.. keeping ur mind and body at the present, deeply involving yourself in your present. Exactly what you've described 😊 👍
This is why everyone fell in love with sam thompson
I don't think it could make anyone more attractive or that it had anything to do with attractivenes. It's simply a great thing and a great state of mind and it's good to practice it for your mental health.
You might be surprised. From micro-expressions in the face, to a twinkle in the eyes, to body language, to how one stands, one one walks... being hyper present changes the energy that one radiates. And this energy is 'attractive'. It may not change a person's physical features, but it will highlight them in a way that is, as the video says, magnetic.
Makes perfect sense.
This much is true.
Very true
Yes, this, but ONLY IF SHE FINDS YOU ATTRACTIVE. This is the key thing that is actually fine in reality: this won’t make you attractive, she will already think you are attractive, and this will connect you even more.
If I could do that, I wouldn't care abt being attractive or not
You can do that. You can do it any time you wish. At first, you'll feel reluctant to try. Scared. Insecure. But as you give yourself permission in little ways, you'll gain more confidence to give yourself permission in bigger ways. Remember, a 1,000 mile journey begins with a single step. Cheers!
Do you have another channel? I think I have seen you before. Either way wonderful advice 💕
Love our mother and caring her when she sick i can say 100% God will give you guys nice couple. Even if you are not attractive in face.. eventhough our mom annoying still love her.ĺ life us just took what we plant.
❤
#FlowState
I am most attractive in solitude. And no one notices.
India · Bonita Delaney · Folded Heart
Are there any before and after pictures of the transformation achieved by this method?
RSD Francesca 🗿👌
I know some folks who are extremely attracted to kids savoring their ice cream while being completely absorbed by it. They like to do drag shows at the public library. So stunning. So brave.
Thank u
Energetic field huh? Right.
Yes, energetic field. Consider:
**Electromagnetic Fields**
Consider the parallels between the human aura and electromagnetic fields. All living beings, including humans, generate electromagnetic fields due to the electrical activity in their bodies. This is a well-established scientific fact.
**Bioelectromagnetic Field**
Bioelectromagnetic fields are electromagnetic fields produced by living organisms. This field is generated by the activity of cells, tissues, and organs in the body. While this field may not be visible to the naked eye, it can be detected and measured using scientific instruments.
**Quantum Field Theory**
Consider parallels between the human aura and the concept of quantum fields in physics. According to quantum field theory, all particles are manifestations of underlying fields that permeate the universe. It's plausible that the human aura is a manifestation of the body's underlying energy field, which interacts with and is influenced by the surrounding environment.
**Energy Medicine**
Consder the growing field of energy medicine, which explores the role of energy in health and healing. Research findings suggest techniques such as acupuncture, Reiki, and therapeutic touch may have beneficial effects on health by _influencing the body's energy field._
In the future, don't be too quick to dismiss an idea simply because you may not understand that idea enough to consider it. Instead, spend some time doing research (not cherry-picking search-engine results, but really doing research). You may be surprised how much information exists that you aren't aware of. Cheers!
Shahrukh khan is the prime example for this one🎉
Bakri
So true
Ewwwww
1st thought that came to my mind as well
Joe Biden won elections with ICE CREAMS
Ah be confident
Yeah ive had this happen to me haha
It must work because - she is pretty damn attractive!
No wonder people seem to gravitate to me when I’m buzzed or drunk. I guess alcohol makes me more captivating lol
Hyper presence ✨🪄
By doing so, are we a target for narcissist and toxic people?
including the envious and sociopaths
No, you’re a target when they detect your own insecurity and self loathing and use that and feed off it. A confident person is not as susceptible to the narcissist.
@missmayflower I'd agree but many videos says that empathetic, nice, helpful people are often targets to narcs even when showing confidence. Many narcs will hover over you just so they can compare their lifes/ achievements with the non-narc, hence my first comment
💜
Being hot is also helpful.
I instantly think of Alec Baldwins character in the sitcoms Friends. The guy who dated Phoebe. He was overly enthusiastic about everything and it grated on everyone
True, but 'overly enthusiastic' isn't the same thing as 'hyper present'.
This is what I loved in my ex
If you don't give a damn about anything that's what makes you attractive.
That’s the complete opposite of what she just said. People who don’t care about anything are obnoxious. People don’t want to be near them.
Maybe better way to say it would be "If you don't give a damn about anything beside one task that's what makes you attractive."
@@missmayflower Are you a girl? If yes then your opinion is invalid just like the one in the video.
Idk, i find some hyper people annoying
because some of them are not genuine. sometimes, they're being a nuisance and their intention of manipulation is sticking out.
She’s not talking about being hyperactive. She’s talking about being hyper present, very focussed on the here and now. Practically the opposite. You’re not present when you’re hyperactive. You’re with your swirling thoughts and not aware of the people around you.
And the trick to instantly stopping attraction: eye rolling. (hint: rather hold a soft, interested gaze with your attractee)
yeah - the past is history, the future a mystery, all we have is now -
but - interest and opportunity - if you're not physically attractive to someone, and they're not physically available, then good luck attracting them.
Also a much shorter easier way ... be confident and a bit cocky with the opposite sex ..works so well its stupid
This why kpop/kactors have such highly extreme rate of para social relationships their "fan service" is them being actively happy and totally absorbed w their fans, ofc some are genuine but they also take madatory classes and training to help aid in the fantasy. Its why theres so likeable that some fans become delulu to support even if they commit crimes, and why backlash if they date/marry
humanity has to relearn how to be joyful
after all the limitijg belief systems and limiting identities
Celebrities take drugs and dopes or slightly drunk to get high before interviews. That’s what I think.
👀
But people always say me why I always in hype ...they say it rudely to me also described as a childishness
Don't be jaded.
Why she keeps rollin her eyes LMAO
Nah I'm more attracted to introverts that are absorbed in their own thoughts. They seem deeper and more mysterious. I'm not drawn at all to most extroverts
That has no relation to anything that was said. Introverted people can do that trick exactly the same as extroverted person because it's literally just a simple mental hack to remember to experience life presently.
@@mediumchungus9662 Actually yes there is relation to what what said 100%
@@speedy_comet Nope.
@@mediumchungus9662 You are entitled to your own opinion:) ✌🏼
I'm doomed. 😮💨 Having lifelong MDD makes what she's talking about almost incomprehensible. 😔 I just want a close friend.
Could work. But what if it attracts the wrong people tho?
I do not think so. Authenticity attracts the right people in my experience ☺️
The wrong people hate honesty and authenticity.
Boundaries.
Step 1: put the phone down
Yes
Step two: enjoy your own company. Big leap for some pple tho.
In short be yourself
Or simply put:Just be yourself and do what you love.
Yeah.Everybody knows that.Thanx.
Seriously,idk why this has to be said.
Its like telling someone; if you feel hungry and have no energy,just go and eat something.
Pretty obvious.
The fact that this information needs to be said,makes me wonder,how lost and underdeveloped people are out there.
Don't want my heart surgery to be hyper
Introverts be like: 🤡
But yeah being introverted is a huge downside in males, sometimes worse than being ugly.
To be very alive and full of good excited energy does attract positive people and people of good nature. Unfortunately it also attracts bad negative people that don't want to see you happy and enjoying life, WHY?..simply be because they are not and are miserable or defeated or damaged by life. No the differences and stay clear of them. Unless they seek Jesus first as they seek your help.
BEE ESS
brave of you to assume that I'm able to enjoy life
drivel
Ummm some filters like u used here
bad advice if you live in eastern europe or russia.
smiles, laughter, and happiness are severely punished.
Seriously, where did this annoying music come from?
Another buzzword, should I write that one down too, among the numorous advice that contradict each other.
Look through the all advice you read and choose the top 5 to follow so you are not confused .
When you have mastered one habit/trait, add one more to your top 5 list from the remaining points on the masterlist.
Sounds like a bunch of malarkey
what a bunch of nonsense...
Sounds like cocaine
Sorry but a cat stretching and a child licking ice-cream isnt "attractive".
Sorry honey, it’s not working for you.
Support Palestine,🇵🇸🇵🇸 save babies, and use your platforms for humanity. Simply, if u are a person of morals, justice, empathy, and basic sense u will raise your voice against this genocide. cuz if u put yourself in their position u would expect humanity . if you don't want Israel to do it to you, u will not accept it for Palestine.
Do unto others as you would have them do unto you.
What a nice bullshit
Hey here’s a way to be extremely attractive don’t be ugly heeyyyy. You can’t fake this try all you want 😅
Instructions unclear, I still hate life.
Yet its easy for women to find someone, but not for ugly guys like me, so yes, I LOVE life so much, not.