WHAT I EAT IN A DAY FOR WEIGHT LOSS/MAINTENANCE | WeightWatchers | pancakes, thai peanut noodles

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  • Опубліковано 29 тра 2024
  • I am sharing what I ate in a day when I used 37/31 dailies! I made peanut butter banana pancakes, english muffin pizzas, and thai peanut noodles.
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КОМЕНТАРІ • 40

  • @dee8076
    @dee8076 25 днів тому +7

    Yes!!!! I’ve manifested the last two homes I’ve bought by driving past them every day and imagining that they were already mine! Congrats!!!

  • @annenelson5165
    @annenelson5165 2 дні тому

    I was watching the tour of your new house and when you mentioned your "cookie room" my ears perked up. Then I saw the bins of cookie cutters and lo and behold, you're a cookie decorator!! Me too! I haven't been very active in the last couple of years due to arthritis in my fingers 😡but hope to pick it up again now that I'm taking Celebrex. Your baby shower cookies are adorable 🥰 And thank you for all your inspiring videos!

  • @CyndyCross-by8ur
    @CyndyCross-by8ur 25 днів тому +1

    Fingers crossed the closing on your new house goes smoothly, so excited for you and Adam! Can't wait to hear all about it😊

  • @haleymarie747
    @haleymarie747 24 дні тому

    Excited for you and your new house!

  • @anavega5906
    @anavega5906 24 дні тому

    Your cookies, cupcakes and cake pops are amazing ! I enjoy watching your videos. They have helped me on my journey. Thank you

  • @carolgonzalez3081
    @carolgonzalez3081 24 дні тому

    I love the smile on your face telling us about driving by your new home. God bless you and your move❤️

  • @Kristen-603
    @Kristen-603 18 днів тому

    I'm so glad you included your bakery decorating in this video. WOW are you talented!! This video was great and you do soooo much! I love it. It made me imagine how boring one of my what I ate in a day videos would be. hahaha. (P.S. Good luck on the house all going smoothly! That is so so exciting!!)

  • @sarialtman1172
    @sarialtman1172 25 днів тому +1

    Your workout partner is so cute! Thanks for your awesome videos.

  • @shirleystrong2122
    @shirleystrong2122 24 дні тому

    So happy for you both, good luck in the new place! Beautiful baked good look yummy! Never never knew about powderd peanut butter! thats cool! have a great weekend !

  • @patking7853
    @patking7853 24 дні тому

    Pancakes look so so good and simple. Your baked goods are amazing - what a wonderful treat for the people who get them. Nice work 👍

  • @bmrjma2144
    @bmrjma2144 25 днів тому +1

    I make similar pancakes. One banana two eggs and 1/3 cup Trader Joe’s protein pancake mix. 3 points. Actually making it tomorrow morning.

  • @feliciataylor2627
    @feliciataylor2627 25 днів тому

    I can’t remember, do u have those pancakes in your cookbook? Looks so good!!

  • @melissawingfield8666
    @melissawingfield8666 23 дні тому

    Love the baby shower cookies! You are so talented! Love your content, thank you for another great video!

  • @emmajoy3960
    @emmajoy3960 24 дні тому

    Thanks for sharing! Could you talk about what you do when you go somewhere you can’t track?(baked goods or local restaurants) And how do you use weeklies when friends might be going out to eat or for a treat/drink?

  • @TransformationinProgrss
    @TransformationinProgrss 25 днів тому

    Hope all goes well with your house purchase ❤. Moving is such a monumental task. That’s an awesome ab workout, very impressive.😊 yummy food😊

  • @CelesteLoveHeart
    @CelesteLoveHeart 24 дні тому

    ❤❤❤ Thank you

  • @jillisenberg9704
    @jillisenberg9704 24 дні тому

    Those Winnie the Pooh cookies are precious!!!! ❤

  • @TriciaHolle
    @TriciaHolle 25 днів тому

    I hope you’re home sells quickly so you can get into your new house. Can’t wait to see it. My husband and our son went to the Indy 500 also.

  • @patrishaquinn3650
    @patrishaquinn3650 25 днів тому

    What time do you normally go to the gym? You may have mentioned it before and I forgot.

  • @spinnyjb1
    @spinnyjb1 25 днів тому

    I really want to try an English muffin pizza now!! Do you have any cake pop tips for making the chocolate so even and smooth. I want to make some for my daughter’s wedding shower and I did a trial batch and they didn’t turn out great :/ I wish I lived close to you I would just order from you !

  • @RhondaWalters-ld4lk
    @RhondaWalters-ld4lk 24 дні тому

    I’ve been on WW for 2 months now and have been watching a ton of your videos. They have been extremely helpful to me so far for food ideas because I found myself eating the same things over and over. What are your thoughts about using some/most of your weeklies? I’ve seen so many opinions on this. Some people say to eat them because otherwise you aren’t getting enough calories and other people say not to because you won’t lose any weight.

  • @tammystegall5130
    @tammystegall5130 24 дні тому

  • @joannafoster3423
    @joannafoster3423 24 дні тому

    Adore the winnie the pooh sweets. You are gifted. Did you free hand winnie?

  • @bettyvernon7208
    @bettyvernon7208 23 дні тому

    Hey Nikki,,can I get the recipe with measurements for the pancakes..thank you❤

  • @LeslieKnope4Pres
    @LeslieKnope4Pres 25 днів тому

    Did you ever do intermittent fasting in your journey?

  • @joanshealy1662
    @joanshealy1662 12 днів тому

    Why not substitute a healthier almond flour for regular gluten flour? It makes great pancakes and waffles 😊

  • @Charenia1
    @Charenia1 21 день тому

    i love this! i’m trying to lose 100lbs! i’m currently 330lbs😢

  • @ednayates7453
    @ednayates7453 23 дні тому

    Hey I have a question. I am not having any weight loss on the program. Staying within my points but could I be over eating the zero point foods? Thanks

    • @NikkiGetsFit
      @NikkiGetsFit  22 дні тому +1

      Do you usually eat your weeklies and do you feel like you’re eating enough? It is of course possible to technically overeat zero point foods but the program is designed so that most zero point foods are high in fiber and protein which help you stay fuller making them a little more difficult to overeat. When I started ww I was scared to use my weeklies but found I had more success when I started using them and spacing them out each day

    • @ednayates7453
      @ednayates7453 22 дні тому

      @@NikkiGetsFitSometimes I use all my weeklies

    • @ednayates7453
      @ednayates7453 22 дні тому

      @@NikkiGetsFitThank you

  • @tiffanykilby7560
    @tiffanykilby7560 19 днів тому

    Nikki, sonce gaining muscle, do you allow yourself more points? Im kinda confused since I want to lose weight and gain muscle.

    • @NikkiGetsFit
      @NikkiGetsFit  18 днів тому

      I set my ww to maintenance mode and then really make protein a focus!

    • @tiffanykilby7560
      @tiffanykilby7560 18 днів тому

      @NikkiGetsFit Awesome, thank you! 😊

  • @aprilloewen9219
    @aprilloewen9219 25 днів тому

    Love your videos but can you please share the calories for your meals 😊

    • @alisonh4595
      @alisonh4595 25 днів тому

      She shares calories when she does her “what I eat in a week” videos 😊

    • @aprilloewen9219
      @aprilloewen9219 25 днів тому

      @alisonh4595 she actually didn't on the latest what I eat in a day video!

    • @alisonh4595
      @alisonh4595 24 дні тому

      @@aprilloewen9219 she doesn’t when it’s a single day, but she does when it’s a video about her meals for the week ☺️

  • @janetm5227
    @janetm5227 20 днів тому

    Cookies look so yummy. I could not be trusted to not eat them. Especially undorectrated hot from oven.