Hello gorgeous people 🥰✨ Hope we’re all well!!! This video was highly highly highly suggested for so long! And if I’m honest, I put it off because it was quite a sensitive topic for me! But I felt and still feel confident enough to address it! Overall I had such a fun fun funnnn filled day! Sending you all my love! 🥰✨ have a lovely day xox
Please keep doing these because they do help. You should also mention in your next video about exercising after eating, this is my fear. I rarely ever just sit and enjoy the moment, i usually feel guilty after eating and force myself to walk or lift some dumbells or do pushups or something. Lots of Love to everyone!
The 2 things i love about this video about the most are: 1 ) The way that she didnt say fat she said different body size 2 ) The fact that she didnt call it a cheat day! Love this channel ! What a queen!
I LOVE how you didn't call this a cheat day! This is sending such an important message of food is just food and there is no need to "cheat" on it! You go girl seriously
1000% girl!! I use to watch “cheat day” videos alllll the time because they offered comfort! I still watch them now, but I take them as light hearted fun and understand that the whole “cheat day” name is click bait xx
Please keep doing these because they do help. You should also mention in your next video about exercising after eating, this is my fear. I rarely ever just sit and enjoy the moment, i usually feel guilty after eating and force myself to walk or lift some dumbells or do pushups or something. Lots of Love to everyone!
Just discovered your channel recently -AMAZING!! So refreshing to see someone opening up about their struggles. Would love to see more videos about your weight gain journey, maybe how your family/boyfriend reacted, and maybe another fear food/breaking diet culture rules ?? You are so great, keep doing you gal x x
Ive always had an innate fear of eating some pizza / burger as they’ve always been labelled as a ‘calorie dense’ food in my mind but looking at how you were enjoying them made me drooolllll and ive decided to treat myself some pizza after quite some time 🥺 thanks for this amazing video!!
Leila during the whole video “THE FOOD IS LITERALLY THE SIZE OF MY HEAD” lols , the Sweet potato chips r the reason why I’m watching the rest of the video from the kitchen 🤝
LEILLLAAA!!! Some of my fear foods used to be croissants and eating more than one slice of bread. I’m eating a croissant right now and yesterday I ate two slices of avocado toast!!! You’ve really helped me with my relationship with food💗
It is so no nice to have such a honest, beautiful, amazing channel like yours where news are real and aiming to help and make people think in the right way !you amazing girl❤️
Please do a second part! This video was so much fun and so encouraging to watch! My fear foods are oils and anything high in oils, but not just food deep fried in oil but also even things like salad dressings etc.... I would rather die than to pour a bit of olive oil on a caprese salad lol. I also used to even skip baking desserts that includes a cup of oil in the recipe. Ugh so silly! I am trying really hard working on that now and your video was so motivating! Thank you Leila!
Love your healthy approach to this. Not stuffing all the food in on one day. These foods can definitely be eaten every day in normal quantities xx Definitely stay true to yourself in these videos too and ignore the haters ❤️ they probably haven't been through the food struggles you have in the past. X
Had 2 binges in the weekend because of too much stress and i feel so sad and anxious about going back into yoyo dieting again after food freedom for 6+ months of work :( this video made me feel a little bit more hopeful and to not overthink things because two days of eating more than usual won't ruin my progress! Thanks for uploading this leila❤️
I have just recently restored a healthy weight after 4 years and this is so freeing. I still have foods I struggle with, so this video is so much appreciated. You have been great inspiration in my journey. :)
I know I've said it many times before on your videos but I wish I found this channel when I was in recovery, it's just perfect💕 I know at that time I would have totally related to the "non protein fear food" 😅 anyways, fantastic video as always, now I'm in a better mood after watching it💕💕 have a great day Leila 🌸
I've never been so excited for a video. You and milly are two of my biggest inspirations. My heart is so full. Wish I could explain how grateful I am for you guys!!
Thank you Leila you have no idea how much this has helped me in my mindset for recovery thank you from the bottom of my heart 🥰🥰 I admire so much how you respect yourself and know what you need so inspirational xx
Yay I hope you can do more vids like this in future! It’s helpful knowing that other people struggle with the same things & are trying to address it. The idea of going out to a restaurant (that didn’t provide calories) and just enjoying a meal with a friend would be so hard (and hard not to just buy a salad or tea when I really wanted a wrap or burger etc)! Still working on it but great to see you enjoying a more decadent meal & being to be able to go on with your day! All the food looked so yummy! 🙂💜
thanks Leila for all these videos, accompanying you has really helped me to minimize my distorted thoughts about food. I would like to share that I'm finally out of 1200 and going on a reverse diet, recognizing that I really need more energy and I deserve it! thanks for everything
Thank you for being such an authentic light in the fitness/vegan community. You’re a beautiful person, Leila x I’d love to meet you one day when I can move back to London ❤️
Such a great video when I was fifteen I was at my lowest point with anorexia and luckily now ten years on I'm so lucky and grateful to be alive I'm nothing like I was as a teen now I feel like a new person entirely and way happier! 👏😄🎉💖
Thank you for this! I know food is food, and it is the calories that count, but still the diet culture inside my head always tells me that 1000 calories from pizza is way worse than 1000 calories from salad. Getting through it and enjoying my food, everyday more! I even went out with my family and didn't give a 😅 about calories. Just enjoyed food and company ❤️. Thank you for this video Leila❤️❤️
You are amazing. You promote such a healthy, positive relationship with food. You really are just beyond incredible and are helping so so many people every single day❤️GO YOU, so proud!!💘
Excellent video Lelia and my fear foods are white bread, white rice, white pasta because I prefer brown rice, wholewheat pasta and wholewheat bread. You are right Lelia no one has the right to tell you how and what to eat so your viewers should respect that. If someone isn't happy with what i want to eat well it's their problem because I have the right to make that decision so I would never tell anyone what to eat. Yes I do agree we shouldn't eat animal foods and even though I wouldn't agree with other's choices if they consume animal products it's their choice to make.
Loved this video! Especially how you put upfront the fact you were not going to stuff your face just for the views! Because there is no need to! I find that is format not helpful for neither the creators and the viewers ! Also, all I could think about was how nice would have been to sit at that table! Loved seeing you two together ! Xx
Omg your little sister is amazing, I was thinking “wtf did she just say she spent a lovely day with Amelia and not mention Grace?” when you turned the camera on little offended Grace 😂😂😂
thank you!! your videos & posts and basically just presence help me in my anorexia recovery sososoosso much you have no idea. enjoying my very decadent mint chocolate baked oats for brekkie that's more chocolate than oats but who cares i need it for my exam today 🤣
I'm having BBQ Cauliflower wings whilst watchin this 😋. Everything you ate in this video looked absolutely divine , just makes me want to move to London faster! on the topic of fear foods ; I don't have or had an eating disorder but I do have an auto immune disease which gave me such a tedious Food allergies to be cautious of so for me my fear foods are all of the foods I'm allergic to. and if anyone in the comments has a similar situation I would don't think bc you have ton food allergies that food can't be enjoyable cs it can be x💙
Good for you at the beginning to talk about not having to stuff your face for an audience, it’s not about binging and the scarcity mentality but just another day in your life. Preachhh
Hello gorgeous people 🥰✨
Hope we’re all well!!! This video was highly highly highly suggested for so long! And if I’m honest, I put it off because it was quite a sensitive topic for me! But I felt and still feel confident enough to address it! Overall I had such a fun fun funnnn filled day! Sending you all my love! 🥰✨ have a lovely day xox
Please keep doing these because they do help. You should also mention in your next video about exercising after eating, this is my fear. I rarely ever just sit and enjoy the moment, i usually feel guilty after eating and force myself to walk or lift some dumbells or do pushups or something. Lots of Love to everyone!
Thank you for going out of your comfort zone and making this video. I'm sure it will help so many people x❤️
The 2 things i love about this video about the most are:
1 ) The way that she didnt say fat she said different body size
2 ) The fact that she didnt call it a cheat day!
Love this channel ! What a queen!
Aww thankyou Fathima 🥰✨ hope you have a lovely evening xxx
I LOVE how you didn't call this a cheat day! This is sending such an important message of food is just food and there is no need to "cheat" on it! You go girl seriously
1000% girl!! I use to watch “cheat day” videos alllll the time because they offered comfort! I still watch them now, but I take them as light hearted fun and understand that the whole “cheat day” name is click bait xx
I lost over seven years to being fearful of food...never again I hope!! Proud of you Leila, thanks for everything you do ❤️
I can sosososo relate! Thankyou for watching Izzy 🥰🥰
Please keep doing these because they do help. You should also mention in your next video about exercising after eating, this is my fear. I rarely ever just sit and enjoy the moment, i usually feel guilty after eating and force myself to walk or lift some dumbells or do pushups or something. Lots of Love to everyone!
Just discovered your channel recently -AMAZING!! So refreshing to see someone opening up about their struggles. Would love to see more videos about your weight gain journey, maybe how your family/boyfriend reacted, and maybe another fear food/breaking diet culture rules ?? You are so great, keep doing you gal x x
Ive always had an innate fear of eating some pizza / burger as they’ve always been labelled as a ‘calorie dense’ food in my mind but looking at how you were enjoying them made me drooolllll and ive decided to treat myself some pizza after quite some time 🥺 thanks for this amazing video!!
Go for it girl 🥰🥰 you deserve the world and more xoxox
I clicked on this video faster than you can say "biscoff"
🤭🤣🤣 love that!!
Leila during the whole video “THE FOOD IS LITERALLY THE SIZE OF MY HEAD” lols , the Sweet potato chips r the reason why I’m watching the rest of the video from the kitchen 🤝
🤣🤣 either I have a small bead or the food is big ahhaa!!! The sweet potato chips were sosososo good!!
Also grace omg 😂😂 love her
LEILLLAAA!!! Some of my fear foods used to be croissants and eating more than one slice of bread. I’m eating a croissant right now and yesterday I ate two slices of avocado toast!!! You’ve really helped me with my relationship with food💗
You GO girl you go 👏🏼👏🏼 avo on toast is a dream right?!! Hehe x
Wow how did you start cause i have The same issues in my head.
It is so no nice to have such a honest, beautiful, amazing channel like yours where news are real and aiming to help and make people think in the right way !you amazing girl❤️
Aww thankyou sosososo much Carmela! Have a lovely day xoxox
Please do a second part! This video was so much fun and so encouraging to watch! My fear foods are oils and anything high in oils, but not just food deep fried in oil but also even things like salad dressings etc.... I would rather die than to pour a bit of olive oil on a caprese salad lol. I also used to even skip baking desserts that includes a cup of oil in the recipe. Ugh so silly! I am trying really hard working on that now and your video was so motivating! Thank you Leila!
Sososoo many foodie videos to come girl aha!!! You’re doing amazing girl 🥰🥰
Love love love your channel! You are so relatable and honest in all your videos, I’m sure this helped so many people so credit to you❤️
Thankyou so much gorgeous 🥰 can’t wait for your next upload xox
Love your healthy approach to this. Not stuffing all the food in on one day. These foods can definitely be eaten every day in normal quantities xx
Definitely stay true to yourself in these videos too and ignore the haters ❤️ they probably haven't been through the food struggles you have in the past. X
Thankyou so much girl!! I really appreciate it xoxox
Had 2 binges in the weekend because of too much stress and i feel so sad and anxious about going back into yoyo dieting again after food freedom for 6+ months of work :( this video made me feel a little bit more hopeful and to not overthink things because two days of eating more than usual won't ruin my progress! Thanks for uploading this leila❤️
That’s okay girl!! These things happen! You just need to let it go and everything will be alright 🥰 I promise x
FINALLY got round to watching this 🤩 so much love!! You smashed it in this vid💪🏼💪🏼💪🏼
🤣🤣🤣 thankyou my sissta xxx
I have just recently restored a healthy weight after 4 years and this is so freeing. I still have foods I struggle with, so this video is so much appreciated. You have been great inspiration in my journey. :)
This is an amazing example how relationship with food should be. Fabulous video 💕
Thankyou Zoe 🥰🥰
Oh no!! Our Planet Organic in Ealing has all the pastries out!! Beaaautiful vegan almond croissants😋
I know I've said it many times before on your videos but I wish I found this channel when I was in recovery, it's just perfect💕 I know at that time I would have totally related to the "non protein fear food" 😅 anyways, fantastic video as always, now I'm in a better mood after watching it💕💕 have a great day Leila 🌸
Love this Irene 🥰🥰 so proud of you too!! Thankyou for watching as always xox
Leila you inspire me so much!! thank you for always encouraging all of us to build a healthier relationship with food
You’ve absolutely got this girl 🥰🥰 sending you my love oxoxx
Those pancakes are so aesthetic 😂❤️
Hehe Thankyou so much girl xox
The title says it all, not watched it all yet but I can’t wait 😜❤️
Thankyou Lydia 🥰🥰
Grace definitely deserves some credit for this video (along with Amelia) bless her ❤️
🤣🤣 SHES a queeeeen
@@Leilahannoun 😂❤️🙌
I've never been so excited for a video. You and milly are two of my biggest inspirations. My heart is so full. Wish I could explain how grateful I am for you guys!!
Aww thankyou so much Katie 🥰🥰🥰
Thank you Leila you have no idea how much this has helped me in my mindset for recovery thank you from the bottom of my heart 🥰🥰 I admire so much how you respect yourself and know what you need so inspirational xx
Aww thankyou so much Helena 🥰✨ that’s so sweet of you ❤️ you’re amazing! Don’t you forget it xox
Yay I hope you can do more vids like this in future! It’s helpful knowing that other people struggle with the same things & are trying to address it.
The idea of going out to a restaurant (that didn’t provide calories) and just enjoying a meal with a friend would be so hard (and hard not to just buy a salad or tea when I really wanted a wrap or burger etc)! Still working on it but great to see you enjoying a more decadent meal & being to be able to go on with your day!
All the food looked so yummy! 🙂💜
Many videos to come girl 🥰🥰 can’t wait to share xox
You and your sister (Grace) enjoying your pizza together was so heartwarming ❤️
That rainbow cake looked AMAZING!!!🌈🎂
So did the floozie cookie🙌🙌🙌
Hehehe!! I highly recommend both desserts 🤭😍😍😍
@@Leilahannoun xxx
You give me so much serotonin, I'm so glad that I've discovered your channel 😭💓
Awww thankyou so much Julie 🥰✨
You’re smile while having the Burger and Fries is the absolute cutest 🥰
🤭 hehe thankyiu xox
You are promoting such a positive message; thank you so much!
such a wholesome and sensitive video x
also thank god I sat down to watch this with ice cream!
Thankyou Sophie hehe 🥰🥰 oooo which ice cream!!?!
Commenting before watching, but my fear foods were all foods except vegetables lol
Hehe thankyou girl xox
This couldn’t have come at a perfect time! Loved the video Leila 💛😍 all the food looked soooooo good
thanks Leila for all these videos, accompanying you has really helped me to minimize my distorted thoughts about food. I would like to share that I'm finally out of 1200 and going on a reverse diet, recognizing that I really need more energy and I deserve it! thanks for everything
Here’s to thriving girl 👏🏼👏🏼👏🏼
Thank you for being such an authentic light in the fitness/vegan community. You’re a beautiful person, Leila x I’d love to meet you one day when I can move back to London ❤️
Thankyou so much Laura 🥰🥰
Loved this video ❤️❤️ the more often you eat your fear foods the less scarry they become ✨
💯
All these fear foods that u had mentioned are my fear foods. Really enjoyed the video. 😀🤗
🥰 sending my love girl!! Thankyou for watching xoxox
Love this! It shows how far you’ve come💕so inspirational x
You motivated me for recovering, eating normally. Thank you😭😭😭
Good on you girl xoxo
Mustard, I fear mustard. On another note that pancake b-roll was 🔥
Hehe can’t lie, when I was watching it back, the pancakes looked sooo good ahaha
Hehe can’t lie, when I was watching it back, the pancakes looked sooo good ahaha
Such a great video when I was fifteen I was at my lowest point with anorexia and luckily now ten years on I'm so lucky and grateful to be alive I'm nothing like I was as a teen now I feel like a new person entirely and way happier! 👏😄🎉💖
I really needed this!🥰💓🙌🏽 I always discipline myself after having a not so healthy meal and feel really fat after so I loved seeing this 💓✨🙏
🥰✨ all foods are equally amazing!!
Thank you for this! I know food is food, and it is the calories that count, but still the diet culture inside my head always tells me that 1000 calories from pizza is way worse than 1000 calories from salad. Getting through it and enjoying my food, everyday more! I even went out with my family and didn't give a 😅 about calories. Just enjoyed food and company ❤️. Thank you for this video Leila❤️❤️
You’re amazing manca 🥰👏🏼👏🏼 and moreeeee than worth any food you like to enjoy without those throughts! Thankyou so much xox
Love and monsters is AMAZING
I wasn’t a fan 🤭🤣
Yyeesss I love it
You are amazing. You promote such a healthy, positive relationship with food. You really are just beyond incredible and are helping so so many people every single day❤️GO YOU, so proud!!💘
Thank you sososo much jemima 🥰🥰
Excellent video Lelia and my fear foods are white bread, white rice, white pasta because I prefer brown rice, wholewheat pasta and wholewheat bread. You are right Lelia no one has the right to tell you how and what to eat so your viewers should respect that. If someone isn't happy with what i want to eat well it's their problem because I have the right to make that decision so I would never tell anyone what to eat. Yes I do agree we shouldn't eat animal foods and even though I wouldn't agree with other's choices if they consume animal products it's their choice to make.
True! Dont need to stuff your face to appreciate food. You can eat all to food you whant without eat till you get sick.
Thakyou Natasha 🥰🥰
Yassssss sweet potato fries for the winnnnnnnn 🥳
Yaassssss ❤️✨
Beautiful message Leila, thank u so so so much for what you're saying every time !!!
Thankyou girl 🥰🥰
What kind of flour do u use usually? Your dishes come out sooo perfect and prettyyy🥰🌌
Either plain or self raising flour, just from Tesco’s xxx
Loved this video! Especially how you put upfront the fact you were not going to stuff your face just for the views! Because there is no need to! I find that is format not helpful for neither the creators and the viewers ! Also, all I could think about was how nice would have been to sit at that table! Loved seeing you two together ! Xx
Aww thankyou girl 🥰🥰 really appreciate it!!
Feeling a lot more encouraged to attempt to eat some of my fear foods now. Thank you so much Leila 🖤
You’re amazing mica 🥰✨
Omg your little sister is amazing, I was thinking “wtf did she just say she spent a lovely day with Amelia and not mention Grace?” when you turned the camera on little offended Grace 😂😂😂
🤣🤣🤣🤣🤣🤣🤣
Thanks a lot for the reminder Leila ...it helps to keep fighting these stupid fears
Xx
Amen sis 👏🏼👏🏼
The editing is done so well😍
Thankyou so much 🥰🥰
thank you!! your videos & posts and basically just presence help me in my anorexia recovery sososoosso much you have no idea. enjoying my very decadent mint chocolate baked oats for brekkie that's more chocolate than oats but who cares i need it for my exam today 🤣
Bless Grace, she's such a sweetheart! Such a lovely video 💞😘
Hehe she’s a cutie xx
Thank u so much Leila :)
Thanks for sharing this Leila 💞 was lovely to watch 🌱
Thankyou Isobel xoxox
This is so helpful, honestly ❤️
Love that so much! Thankyou Isabel xoxox
Loved the video leila, thank you for always creating such great content!❤️❤️❤️
Thankyou girl 🥰🥰🥰
Loved this video idea! Looked like you enjoyed every bit 🙌🏽
I 1000% did aha ✨✨ Thankyou girl xox
I love the british accent of you both !😅💗💗especially Grace‘s hihi
Hehehe ✨
I'm having BBQ Cauliflower wings whilst watchin this 😋. Everything you ate in this video looked absolutely divine , just makes me want to move to London faster! on the topic of fear foods ; I don't have or had an eating disorder but I do have an auto immune disease which gave me such a tedious Food allergies to be cautious of so for me my fear foods are all of the foods I'm allergic to. and if anyone in the comments has a similar situation I would don't think bc you have ton food allergies that food can't be enjoyable cs it can be x💙
Omg the burger looked so yummy 🤤 I wish there were vegan restaurants where I live!
Hehe sososo yummmmy
Two beautiful and inspiring people!! Xx
Thankyou gorgeous xx
Thank you for making this video💗
🥰🥰🥰
Vida bakery is the best in London 🤪
LOVE IT SO MUCH!!
Hey i know this is an old video but how did you feel about talking about this stuff in front of grace?? As she’s such a young age
It’s in todays UA-cam upload 💖💖
Good for you at the beginning to talk about not having to stuff your face for an audience, it’s not about binging and the scarcity mentality but just another day in your life. Preachhh
👏🏼👏🏼👏🏼👏🏼
Love u Leila
All the love girl xx
What protein powder do you use? sooooooo hars to find a good vegan one
Check out my myprotein video! It will let you know alllll the details 🥰✨
aahhh i just love you so much!!!
Why’s her sister always in bed though in every video 😂😂😂😂
Because we watch movies in bed, and when I film that’s the scene lol...
@@Leilahannoun oh that makes sense then! I was just like why is it shes always in bed😂😂
i spy
high carb hannah