How Creating Fitness Programs Goes From Inspiration To Structure

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We dive into the fascinating process of program creation with Get Waisted's Tiara Howard, a certified personal trainer, powerlifter, and strength coach. Tiara shares her journey from identifying gaps in the fitness community to crafting meticulously structured programs. Discover the secrets behind her methodical approach, how self-awareness plays a crucial role, and why it takes her a whole year to bring one of her amazing programs to life. Tune in for valuable insights into the world of fitness program development and the creative process that fuels it.
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