Upper Body Strength and Power Training For Softball
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- Опубліковано 8 вер 2024
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softball players are getting bigger stronger faster and are fun to watch, love that sport, nice work Summers
Screen Queensland needs to watch this.
These ladies work so hard at their craft. What to go!
love these inside looks at the programs. keep sharing.
absolutely fantastic workout, love this stuff
Great workout.
Solid
Softball power
How heavy should the med balls be for an 18U team please?
power power power
Remember to do both sides because you can over develop one side
Screen Queensland.....