Foot Doctor Explains Sudden Foot Pain After Exercise
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- Опубліковано 6 тра 2024
- Real foot doctor explains sudden foot pain and top of foot pain after exercise like running, basketball, tennis pickleball or other sports.
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Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship.
Disclaimer : This is not medical advice, nor can I give you medical advice. Everything here including videos and comment responses is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any health issue or condition. Nothing here should be construed to form a doctor patient relationship. - Спорт
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As Podiatrist i totally agree with the Barefoot shoe comment here. I had known patients who tried basketball and other indoor court sports with the barefoot shoes and immediately get blisters and bruises. I still wonder if they keep trying that. These things take time and people don't know how hard they push themselves especially their feet (often neglected)! Bones and muscles take time to adapt and Connective tissues take even more time! Even orthotics will take some time to adapt. IT HAS TO BE TAILORED TO THE PATIENT Individually!
Thank you for this video, really good info here
Great advice 🎉
I have this so for me it's cool to learn about it
Videos like this help me appreciate the significance of some of your shoe analysis regarding the fit (shape of shoe, width, length) and stability/lockdown that might otherwise have gone over my head. I've always appreciated the list of conditions that each shoe might be beneficial for (shin splints, ankle sprains, etc.) Thanks!
Glad you got something out of it 👍👍
Great video, thanks! Something from my recent personal experience that caused debilitating foot nerve pain in both feet for 7 months was a Vitamin B12 deficiency (Pernicious Anemia) that was missed by several doctors, including an Orthopedic Foot Surgeon and a Surgical Podiatrist (who performed Tarsal Tunnel Surgery on one foot that didn't help at all). Finally, a smart-thinking Neurologist ordered a simple blood B12 test and found my B12 level was the lowest he had seen in 40 years. After 1 month of B12 shots in my arm, I could start walking without foot pain and eventually recovered enough to run 1 marathon and 2 ultramarathons in 2023. I still get a Methyl B12 shot every month and was advised to do so for the rest of my life,
i'd be interested in videos like these! my fat pad under my big toe is thin now since i didnt get orthotics
when is the next basketball shoe buyer's guide video coming out?
you should have included mortons nuroma! or could you cover it in another video if possible?
I know from time to time with long days on my feet ( I'm pretty heavy) I'll have a swollen nerve and pain between my middle and 4th toe.
I've found a heavier/ thicker sole shoe that reduces the chance of lateral bowing in the toe bridge of my foot helps the most.
First happened with some dunks or similar Nike thin sole shoes about 15 years ago.
Really makes finding sneakers difficult.
Can you do a review on lululemon running sneakers
Can you make a video elaborating on shin splints? I get them everyday I run it’s driving me insane.
Great idea. I've picked up a lot of tidbits here and there from his videos and livestreams, but it would be great to do a deep dive in one video.
Well this video was great. Love all your content and knowledge.
Can u do a video on the 94 Season reeboks ???
I currently have turf toe. I got it from uneven tennis courts. I am currently in a walking boot and just waiting for 3 to 4 weeks before I try to stretch it.
could you review the travis scott jumpman jacks please
I landed yesterday on my right foot wearing curry 4’s and it does hurt a lot today my heel, cant even walk just on my toes, first time getting this injury, feels like fascinitis ir bursitis u mentioned..
I have an osteochondral lesion on my right foot and was put in a cast for 6 weeks now starting to get back to walking and it didn’t heal very much I also have one developing on my left I’m screwed lol
Hey Zach, I recently experienced some discomfort in the balls of my feet after playing 3 hours of tennis 4-5 days in a row (which at 67 years old, I try not to do too often - I like to give my body a day off after I play and train at the gym instead). I decided to have it checked and my doctor took x-rays to be prudent. They found "Increased sclerosis of the fifth of the third metatarsal, possible Freiberg's disease." They offered me a cortisone shot if the discomfort did not improve. They suggested the normal course of treatment (anti-inflammatories and ice). Is there anything I can do on my end in the choice of tennis shoes or treatment to deal with this issue? BTW I was wearing Adidas Barricade 2023s prior to this. I have since decided to change to the Lacoste AGLT 23 - also a low quick shoe, but seems to offer better ankle support and forefoot cushioning. Any thoughts on that?
I got myself some nerve pain from a day in a pair of ultraboosts going to and from work and I never wore them again
I had a stress fracture in my foot in high school but kept playing with it and eventually broke it completely. How frequent is a full break on a stress fracture?
It usually is so painful that the person gets off of it before it cracks but id say if once theres a stress fracture and the person keeps putting weight on it- the rate is pretty darn high
My shoe is narrow to my foot!
Foot size 24.5cm and shoe size 27cm
Wht can I do pls reply😢😢
It’s rough man. I am predominantly a heel/middle of the foot striker which sucks. I play in the kd trey 5 ix & x’s and the renew foam underneath the heel is way too soft for my liking.
your issue is youre getting trey 5s
@@suppressed_viii I know but I like them because they remind me so much of the hyper fusion or the hyper dunks back in 2011 & 2013. Maybe if I throw an orthopedic or something I don’t know another Basketball shoes on the market right now to similar to the KD trey 5’s. Zach said they are the ja1 and tatums but they’re to low for my liking.
Then get new shoes….not that difficult. Cheap basketball shoes will destroy your feet, legs and back, especially as you get older. You get what you pay for. Just spend the $50 more on good shoes so that you won’t have to pay medical bills later
Carbon. Plate causes injuries ?????😮😮😮😮
If Minimalist shoes are not for every foot type, shouldn't all shoes even maximalist shoes have a anatomical foot shape to allow the toes to splay?🦋👣
No- also not good for everything
@@FootDoctorZachI would love to see a video about anatomical foot shape footwear versus conventional footwear 🦋👣
lower limbs atrophied from 1st jab and made my cuboid in feet so painful for couple months, had to be patient for sure.
Man studying medicine of any kind would be so demoralising for me because you learn of all these different ways your body (parts) can fail which I was blissfully oblivious of beforehand.
Same with studying martial arts. It is supposed make you feel safer but it only gives me anxiety as I learn of all the different methods I can get beaten up in ways I never knew before.😂
Ignorance truly is bliss :(
Yeah look up second year syndrome- all of us get it to a certain degree in school- I always thought it was a miracle anyone stayed alive day to day after some classes
@@FootDoctorZach I am reading about it now and it sounds pretty terrible but also funny (in retrospect, not in the moment) in a morbid way
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