Discus Master Class Ft. Mac Wilkins

Here we have a decadent masterclass on discus technique featuring Mac Wilkins.
Wilkins broke the world record four times in his career. During his discus throw series on May 1, 1976 in San Jose, California, he set the world record three times with consecutive throws of 69.80 m, 70.24 m, and 70.86 m. In 1976 and 1980, Wilkins was ranked #1 in the world in the discus throw. In 1977, he was the indoor national champion in the shot put, with a throw of 69' 1.5" (21.06 m)

[@bjf5027]

There is not a single sentence in this entire video that I have not given focus to at some point in my coaching career. This is a perfect video

[@bjf5027]

Wow, this is perfect

[@RobertSantos-rw8dy]

Thanks, will incorporate the drills.

[@nancynjiru5263]

Okay 👌😋
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