I really share so much with you besties. So glad I can be open about the tummy weight gain, and how I worked towards losing it. Love you and I hope this helps ♥️
Hi Frances how're you doing!!! I love your content and so happy seeing you making it this far on UA-cam is amazing, please we need a vlog pls...... Love you bestie 🥰😘
Frances vlogs are so delightful , it's like you can literally feel the temperature of where she is by watching all the dots just connect , it's been a long time coming , here's an actual Fam base beats the Fans level and every phase of her growth is so inspiring .. I'm so happy for you Frances the energy is literally contagious and you're killin that Body real good ❤️
Who else was trying to get a good look at the brother in the background at 2:35…. Oooh chile, what a tall glass of water. Certainly made my Saturday morning 😂😂
I'm so motivated by your journey, I'm also on a weight gain journey but I've lost hope at this point. I've tried all I can, shakes and manifesting but I just can't seem to gain my dream weight at this point and it's weighing me down.
have you tried eating late at night and snacking on higher calorie things? they can still be relatively healthy, but eating late at night (after 9pm) doesn't give your body enough time to fully metabolize all the food, so it gets put into storage, hence why people avoid snacking late to lose weight
I will recommend that you should eat smaller portions frequently throughout the day as you will see difference in your gain.. trust me as that is what helped me , not just 3 big meals a day as this won't do much gain. Also weight train abt 3 times a week. Hope this helps
At what time do you have your first meal? I know for me its easier if i have my first meal at 7am, no later than 8 to get all my calories and protein in
Thank you Frances, with that kind of diet that explains why your skin is so amazing and glowy!👌👌 Kindly share your flat tummy workouts and leg days at length😃Thankyou in advance🙂
Your comments are always everywhere 😂 I love love ❤️ how u support your fellow UA-camrs and I'm also your subscriber. ❤️👌 I enjoyed the video as always 😊 @Frances
Loved it Frances ..! Can’t wait to try out the oatmeal recipe, looks really good! And what’s the veg 🍃 you had in your smoothie ? I didn’t hear clearly.
Nelo you also tell us what to do through your videos on this channel and on the Uncut channel🤷🏾♀️ The only thing I would say though is that no one should project their beliefs on others or force it on others that’s when it gets overboard
Pov: you are just a teenager with no source of income so you can't afford all these things but you watch all France's video just because you love seeing her Proud FT fan 🤭❤️
I remember in one of your videos, you belly has really increased in size but seeing you today. I think you have been really consistent in loosing the fats. That’s cool
Hi Frances, thanks for the inspiration to go to the gym, so I wanted to ask did you get the Quaker Oats from Nigeria cos that’s what my mom and I actually take? My granny helps with buying and shipping though. Thanks for been you, much love muah ❤
I just stumbled across this vlog some minutes ago And I must say..... This totally resonate with me. The weight gain trip is one I recently embark on and now I've found a healthy channel to stay glued to. I'll scroll through your channels for more weight gain vlogs. You just earn a new subscriber et family member. Hope I am welcome?
Lol they are healthy meal but way too much for a breakfast regardless of the goal weight loss or gain. Biko no one can achieve a real result by eating this on a routine. 😂#honestly fitness guru’s will confirm this. Though nice video I love the vibe .
I really share so much with you besties. So glad I can be open about the tummy weight gain, and how I worked towards losing it. Love you and I hope this helps ♥️
Hi Frances how're you doing!!! I love your content and so happy seeing you making it this far on UA-cam is amazing, please we need a vlog pls...... Love you bestie 🥰😘
Yeah, it did help💕
Love you moreeeeee behbyy 🥺💗💗
Frances vlogs are so delightful , it's like you can literally feel the temperature of where she is by watching all the dots just connect , it's been a long time coming , here's an actual Fam base beats the Fans level and every phase of her growth is so inspiring .. I'm so happy for you Frances the energy is literally contagious and you're killin that Body real good ❤️
Who else was trying to get a good look at the brother in the background at 2:35…. Oooh chile, what a tall glass of water. Certainly made my Saturday morning 😂😂
I was looking for this comment. I was just watching him avoiding staring he is handsome
Your weight gain/tummy loss journey is inspiring
Thanks for sharing it with us🥰🥰
Love your vlogs
I seriously and genuinely can’t wait for part 2😢😢
I'm so motivated by your journey, I'm also on a weight gain journey but I've lost hope at this point. I've tried all I can, shakes and manifesting but I just can't seem to gain my dream weight at this point and it's weighing me down.
U can only gain weight when your appetite rises...And make sure to eat banana and milk when going to sleep everyday....trust me u will improvement
have you tried eating late at night and snacking on higher calorie things? they can still be relatively healthy, but eating late at night (after 9pm) doesn't give your body enough time to fully metabolize all the food, so it gets put into storage, hence why people avoid snacking late to lose weight
I will recommend that you should eat smaller portions frequently throughout the day as you will see difference in your gain.. trust me as that is what helped me , not just 3 big meals a day as this won't do much gain. Also weight train abt 3 times a week. Hope this helps
@@paulinakonadu2274 what if I don't have a blender ma,what can I do.
At what time do you have your first meal? I know for me its easier if i have my first meal at 7am, no later than 8 to get all my calories and protein in
I love your intro bestie😭.. I'm always here for this❤.
Thank you Frances, with that kind of diet that explains why your skin is so amazing and glowy!👌👌 Kindly share your flat tummy workouts and leg days at length😃Thankyou in advance🙂
I love how relatable you were at 4:33 ☺️☺️
Please make more what I eat in a day videos! I am watching this over and over again because it is so fun!
You should make a video of your gym routine too please ❤
Frances your videos are so crisp 😍 love it
I want a slice of that yummy sandwich 😩😋😋😋😋.
Thanks for the free health tips. Great video as always 💯❤️❤️❤️
I'm so used to your long videos now that this one seemed so short 😭😭😂
The skin tooo is skinningggggg
See how cuuuuute you look cooking 🥺🥺❤️❤️ and yes you can start doing cooking videos 🥰🥰🥰
You can try zero calories sweeteners like sweet N low or Splenda. I just started using them in place of sugar to sweeten stuff and it works
sweetners are actually dangerous to your health. Ask any Healthcare professional or google it
Hi, where do you get the sweeteners from?
Your plating presentation is lit👌👌👌they look so yummy too😋😋filling breakfast too.
Your comments are always everywhere 😂
I love love ❤️ how u support your fellow UA-camrs and I'm also your subscriber. ❤️👌
I enjoyed the video as always 😊 @Frances
@@nmaunusual I was just about to say this though!
Ogom is so Supportive 🥺❤️
Loved it Frances ..! Can’t wait to try out the oatmeal recipe, looks really good! And what’s the veg 🍃 you had in your smoothie ? I didn’t hear clearly.
Kale
Love the simple gym fit 😍😍
Nelo you also tell us what to do through your videos on this channel and on the Uncut channel🤷🏾♀️ The only thing I would say though is that no one should project their beliefs on others or force it on others that’s when it gets overboard
I thought I was the only one that hated normal sugar in cereal and teas. I'll try this
You always know what to post
I love you plentyyyyyyyy 🫶🏾
Your UA-cam vlog is everything🥰🥰
Who else heard her singing voice😮❤
Love from Zambia 🇿🇲
Pov: you are just a teenager with no source of income so you can't afford all these things but you watch all France's video just because you love seeing her
Proud FT fan 🤭❤️
Like you getttt😩
😂😂❤
awwwww
Patiently waiting for part 2. I enjoyed part 1 tho❤
What is your skin care routine?? Pls tell, your skin is glowing ❤️
I love watching your channel, everything about it, is so exciting, keep up the good work 🇳🇬
It's the common don't you have respect for me😂😂😂
And yes I'm waiting for your cooking vidoes💜
I absolutely love this video but we really need a workout routine 😢
Wow I envy people that actually wat healthy nd work out .. I can’t stay away from sugar or even work out
Much love from Rwanda🥰♥️♥️
Love love your vlogs😩🤲🏼
On Sunday I nearly take holy Communion twice because of hunger
Na usher catch me 🤦
Jeez tf 😂😂
homagudneeeeeeZZZZZ
Me, as a kid not really understanding communion the first time around 😆
Money is sooo important🙃🥹
I Love you Frances!❤️
Waw...I really enjoyed watching 😍😍 will try it out this weekend 😀 thank you for sharing
I remember in one of your videos, you belly has really increased in size but seeing you today. I think you have been really consistent in loosing the fats. That’s cool
You don’t use milk in your oats?
Much love Frances😊😊❤️
Favorite ❤😂
How do I let FT know I love her so much? I love u and ur videos and you inspire me a whole lot 🥰🥰🥰
Love your channel, I recently just signed up at the gym because I want to gain weight. Great content ❤
Thanks Frances for this video. I will try though I'm not the sandwich type
This is soo motivational
I love you FT💕😭
What a beautiful physic… keep up 😊
Beautiful
You inspire me so much
fraaaaanceeeesssss
First here ❤
that is such a good breakfast, i eat A LOT but have a high metabolism so i maintain my weight, this breakfasu can easily carry mr till noon
Pls share how you lost the tummy fat, I am gaining weight for the booty but my tummy be getting bigger too. Help a girl out pls ❤
Hi Frances, thanks for the inspiration to go to the gym, so I wanted to ask did you get the Quaker Oats from Nigeria cos that’s what my mom and I actually take? My granny helps with buying and shipping though.
Thanks for been you, much love muah ❤
Who do use for your face is so clear and fine
Hey boo love you❤
Babes you shared on Friday instead of Saturday? We love it regardless 😘
I just stumbled across this vlog some minutes ago And I must say..... This totally resonate with me.
The weight gain trip is one I recently embark on and now I've found a healthy channel to stay glued to.
I'll scroll through your channels for more weight gain vlogs.
You just earn a new subscriber et family member.
Hope I am welcome?
Please the name of the leaf again ???
For the smoothie? Kale
Beautiful beautiful and entertaining content🥰🥰🥰
How long did it take you to gain weight?
This so good
I thought you were going to say kukumba lol. A lot of Nigerians pronounce it like that
This was nice
hii bestie ❤️
Chef FT!💟
omo! you dey eat! ha! only breakfast you don finish me be that anyways THANK YOU FT
Avocado is an elite fruit. No 🧢
Please be listing the fruits cuz some of us get lost with your pronunciation.
What is your skincare routine?
Hi. Please, you just have to tell me the name of the best butter. Subscribed
Lol they are healthy meal but way too much for a breakfast regardless of the goal weight loss or gain. Biko no one can achieve a real result by eating this on a routine. 😂#honestly fitness guru’s will confirm this. Though nice video I love the vibe .
Loveeeeeeeeeee❤️❤️❤️🎈
Please can you share the recipe for you green smoothie?
I want that kind of breakfast every morning😍🤤
Love you
My own very Theodore. Kisses 😘😘😘😘😘😘😘😘😘
Please what's the name of the leaf 🍃
We have the same bedsheet❤❤
Frances!!! 😍
hey frances what country is this?
I love you ❤
How do u get ur background music to avoid copy right
Where do you get your lashes done
Heyo! ♥️
What’s the name of the vegetable the leaf
❤❤
First!
God is my helper in my home ooo.. I don’t know about all these foods…
What’s a tommy?
You didn't give the camera man
Oh wow….. #4500, that’s expensive… then proceeds to put in cart.🥰🥰🥰🥰🥰i wanna be like you
Nice
You're so beautiful. ❣️
Would you invite me over for dinner, sometime. FT
Hy bestie😘
❤️❤️🫶🏾🫶🏾🫶🏾
I love you 😘 muchhhh
Chukwuma not cucumber
❤️❤️❤️