Lion's Mane Crab Cakes (Vegan optional)

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  • Опубліковано 9 лют 2025
  • In the never-ending quest for "plant-based" meat substitutes, once you stumble upon Lion's Mane mushrooms and work with it a bit, it's easy to see how it picks apart and texturally resembles crab. Home cooks use hearts of palm too, but it always ends up a little watery, in my opinion. Pound for pound using Lion's Mane is no cheaper than buying real lump crab meat, but if you want to sink your teeth into something a bit meatier while staying plant-focused, Lion's Mane is worth a try. To make the recipe vegan, simply swap out with an egg substitute.
    INGREDIENTS
    1 pound Lion’s Mane mushrooms, picked into “crab-like” pieces
    1/4 cup vegan mayonnaise
    1 teaspoon Dijon mustard
    1 teaspoon tamari
    1 tablespoon Old Bay seasoning
    1 egg*
    1/2 lemon, zested
    1 celery stalk, finely diced
    2 tablespoons parsley, minced
    2 tablespoons chives
    1/4 cup gluten-free panko plus more for breading
    oil for pan-frying (neutral oil such as avocado, 2-3 tablespoons)
    LEMON SAUCE
    1/4 cup vegan mayonnaise
    1/2 lemon, juice
    1/2 lemon, zested
    1/2 teaspoon salt
    *To make this recipe vegan, swap the egg with ¼ cup Just Egg or another vegan egg replacement.
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