Foam Roller Stretches and Posture Correction Exercises

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www.PhysicalTherapy101.net - This video shows some posture stretches and correction exercises using a foam roller. These exercises can help all people with postural correction including those who work at desk jobs.
More Information:
www.physicaltherapy101.net/
Production Assistance by Dr. Christopher Chang:
www.FauquierENT.net/aboutme.htm

[@goldilocks4064]

Thank you. Loving it. 6x week sufficient?

[@joshuamagpantay5398]

Underrated video, much appreciated! Will be doing this routine, how often would you do this routine a week?

[@sallyc4137]

Exc routine for my cervical!!! Thank you ☺️

[@PhysicalTherapy101]

You are welcome!