Hi physiotutors, would you be able to make a video outlining how to differentiate the following in practice: Tendonopathy vs. Tendon tear (e.g. gradual rotator cuff tear vs. Rotator cuff tendinopathy) Bursitis vs. Tendonopathy (e.g. in the case of trochanteric bursitis and gluteal tendinopathy). I know treatment is similar regardless but knowledge gives us confidence in our treatment. Thank you:)
Mobility: knee to wall (it's a test, but can be an exercise too), ankle Mulligan band mobilizations Rehab: totally depends on the individual! Try to break up the activities that they wish to fulfill and gradually train towards them. Think coordination, strength, mobility, power, force transfer,...
@@maxfromphysiotutors Thank you, I use the knee to wall currently with athletes as part of our warm up. Was just curious if there were other movements I could try for them.
@Physiotutors Hi i have 1 question. That sentence about inability to jump and land after 2 weeks after first time ankle sprain is a prognostic to chronic ankle instability. Is it based on some evidence or it is results of your experience ?
Everything you hear on our synopses series is based on evidence! At the very least it's recommended by expert clinicians/researchers. This statement has been researched!
The ligament can be thickened, but what matters most is how they present functionally. Recovery times are hard to say since the more chronic an issue becomes, the harder it is to predict something like this.
love the summary!
Thanks for sharing.👍
Very educative
Hi physiotutors, would you be able to make a video outlining how to differentiate the following in practice:
Tendonopathy vs. Tendon tear (e.g. gradual rotator cuff tear vs. Rotator cuff tendinopathy)
Bursitis vs. Tendonopathy (e.g. in the case of trochanteric bursitis and gluteal tendinopathy).
I know treatment is similar regardless but knowledge gives us confidence in our treatment.
Thank you:)
More often than not, you can't. And it doesn't matter since it doesn't change your management. Gradually train the painful/provocative movements.
Nice video! 😀 Is this an introduction to an upcoming video developing the subject?
I’d love to know the answer
We are thinking of making practical follow-up videos on these synopses!
I have pain back side of leg or knee left leg
Hey Max, what are some exercises recommended for ankles mobility and rehab and therapy for sprains?
Mobility: knee to wall (it's a test, but can be an exercise too), ankle Mulligan band mobilizations
Rehab: totally depends on the individual! Try to break up the activities that they wish to fulfill and gradually train towards them. Think coordination, strength, mobility, power, force transfer,...
@@maxfromphysiotutors Thank you, I use the knee to wall currently with athletes as part of our warm up. Was just curious if there were other movements I could try for them.
Sir please add subtitle,it would help to understand us better🙏🙏
@Physiotutors Hi i have 1 question. That sentence about inability to jump and land after 2 weeks after first time ankle sprain is a prognostic to chronic ankle instability. Is it based on some evidence or it is results of your experience ?
Everything you hear on our synopses series is based on evidence! At the very least it's recommended by expert clinicians/researchers. This statement has been researched!
Report . Anterior tibiofibular ligament is thickened-chronic sprain. Recovery time???? Plz reply
The ligament can be thickened, but what matters most is how they present functionally. Recovery times are hard to say since the more chronic an issue becomes, the harder it is to predict something like this.