How to do a FRONT WALKOVER (SIMPLE, FAST, AND EASY)

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  • Опубліковано 15 лис 2024

КОМЕНТАРІ • 3,5 тис.

  • @gabriellawhitedh
    @gabriellawhitedh  4 роки тому +83

    MY FIRST MUSIC VIDEO IS OUT- would mean the world if you watched
    ua-cam.com/video/WPIG8uDWzcg/v-deo.html

    • @eyadahmed1186
      @eyadahmed1186 4 роки тому +3

      Gabriella Whited you only got 27 likes what I have 101
      Bang tan has 1.9k likes

    • @madhavatalupula7244
      @madhavatalupula7244 4 роки тому +2

      Oh great dear

    • @zsquad2887
      @zsquad2887 3 роки тому

      Please explain how to get up from your legs when u r in bride

    • @M3Z0
      @M3Z0 3 роки тому

      4th

    • @jenniferolmstead9513
      @jenniferolmstead9513 3 роки тому

      My little brother is in my way on the trampoline so I can't do it right now

  • @gemmythekittenx9436
    @gemmythekittenx9436 7 років тому +1313

    What is your favorite gymnastics skill ?? Last digit of your like is what it is.
    0.Back walkover
    1. Roundoff back tuck
    2.Back extension roll
    3.Front handspring
    4. Round off
    5. Backhandspring
    6. Front tuck
    7. Round off back handspring
    8. Back tuck
    9. Roundoff double backhandspring
    The month your born in is what gymnast you are...
    January Madison Kocian
    February Gabby Douglas
    March Kerri Strug
    April Amy Chow
    May Mary Lou Retton
    June Simone biles
    July Laurie Hernadaz
    August Nadia Comaneci
    September Aly raisman
    October Nastia Liukin
    November Shawn Johnson
    December Dominique Dawes
    Comment what you got!! I got Simone biles and roundoff back tuck.

    • @LARA-mo1ve
      @LARA-mo1ve 7 років тому +3

      Gemmythekitten X Nah I should be Nadia cos I am Romanian

    • @strawberryvlogs2937
      @strawberryvlogs2937 7 років тому +4

      I got round off double backhandstring- which I can't do and Gabby Douglas

    • @lizbethhill1744
      @lizbethhill1744 7 років тому

      I got round off back kandspring and mary lou retton

    • @emonieanaya
      @emonieanaya 7 років тому +1

      Gemmythekittens Shawn

    • @ellithegymnast5045
      @ellithegymnast5045 7 років тому

      Gemmythekitten X backhandspring

  • @celeste3100
    @celeste3100 8 років тому +362

    Awesome! Now all I need is to learn the splits, back bending, hand standing, and this should be a cake walk!

    • @celeste3100
      @celeste3100 8 років тому

      Thanks little lady!!

    • @elyssaperkins8171
      @elyssaperkins8171 8 років тому

      celeste3100

    • @kirakat7475
      @kirakat7475 8 років тому +2

      celeste3100 i still need splits

    • @celeste3100
      @celeste3100 7 років тому

      Thank you for the motivation my lady

    • @maryg1204
      @maryg1204 7 років тому +2

      celeste3100 wow I know how to do all except for the hsndstand

  • @maddisonlewis2968
    @maddisonlewis2968 8 років тому +638

    Gabby is the only person on UA-cam who actually helps she helped me get arierial front walkover back handspring front limber back walkover splits she's amazing ! Love you Gabby ❤️❤️

  • @bangtansonyeondamn750
    @bangtansonyeondamn750 5 років тому +3398

    *See y’all all in the hospital*

  • @anna_wesz506
    @anna_wesz506 6 років тому +447

    I can't even touch my feet without bending my knees...
    Omg guys I posted this a year ago and just got a notification from the comments.
    I can now do the splits, and have an extremely flexible back by practicing! It's so funny to see where I was at 1 year ago

    • @flouphthellama4355
      @flouphthellama4355 6 років тому +13

      Touching your feet has nothing to do with this. You just need to be flexible in the back and be able to do splits and you should be able to get it :). Also to touch your feet try spinning around 2-3 times and then doing it. It should be much easier

    • @Hi-kl4mu
      @Hi-kl4mu 5 років тому +3

      You don't even need flexible hamstrings to do a front walkover

    • @ashleylash1411
      @ashleylash1411 5 років тому +2

      Flouph the llama thats the point what i don’t have😩Im literally crying cuz im not flexible 😭

    • @jadelynncoyle6673
      @jadelynncoyle6673 5 років тому +1

      Really?!

    • @sunnydreamvlogs6682
      @sunnydreamvlogs6682 5 років тому +1

      @@ashleylash1411 Jeeesh it's not that sad I was and I got sick of people who are really good so I practised for 3 years I still can't do a backtuck I can do a backhandspring tho it just take time be patient

  • @leam1545
    @leam1545 8 років тому +171

    Your the best!!! I got it in just an hour!!!

  • @ellaimamovic7208
    @ellaimamovic7208 7 років тому +232

    gabby- “you also need a front limber”
    me-shoot😬
    *5 seconds later*
    “how to do a front limber”
    me- YES

    • @nyx42069
      @nyx42069 5 років тому +5

      I can barely do a backbend and I can't hold myself in a handstand I wanted to watch this for fun

    • @oliviag1664
      @oliviag1664 3 роки тому

      And then it would say what you will need to do a front limber is a front walk over lol

  • @denidlm
    @denidlm 6 років тому +693

    Expectation: *easy*
    Reality: me: *does the walk over* *falls face first* *thinks about life* *realizes Its hard*

    • @mooxncake1653
      @mooxncake1653 6 років тому +2

      ღ Aubrey Paws ღ me

    • @narwhallys
      @narwhallys 6 років тому +3

      Literally me with any tutorial 😂

    • @starr_starr7337
      @starr_starr7337 6 років тому

      Don't know why this comment was so funny to me 😂😂

    • @fionacombly6856
      @fionacombly6856 6 років тому

      IKR i cant do a a front limber even though i have furniture its scares me

    • @jules1248
      @jules1248 6 років тому

      ღ Aubrey Paws ღ
      Exactly

  • @xxsmashdhabossxx9379
    @xxsmashdhabossxx9379 8 років тому +12

    oh my days I've practiced for about a month and I didn't get it. the hardest part is getting up on one foot, but after watching this I've got it in a day of practice. the only thing I need to work on at the moment is making the whole process neater. I LOVED THIS !!! IT SERIOUSLY HELPED ME ALOT

  • @sofia-hf7ij
    @sofia-hf7ij 5 років тому +455

    Me: *starts watching a video on how to do a front handspring*
    the video: *you have to know how to do a front walkover*
    me: *starts watching a video on how to do a front walk over*
    the video: *you have to know how to do a handstand*
    me: *well... now screw it*

  • @kiemon7217
    @kiemon7217 6 років тому +480

    I don’t know how to kick over from a bridge☹️

  • @flormassey5219
    @flormassey5219 8 років тому +1595

    "You need to be able to do a handstand"
    Me: "FOCK!"
    You: "it doesn't matter how long you can hold it , you just need to be able to do it"
    Me: OH YAY!!
    (I can do a front walk over now! Thanks )

  • @connie7203
    @connie7203 7 років тому +233

    Hey, have you got any tips on getting over the fear from doing it?

    • @fatvaj8312
      @fatvaj8312 7 років тому +8

      that doesn't help me, I tried.

    • @ndchannel5376
      @ndchannel5376 7 років тому +2

      Toast Yay its OK I get scared to I'm working on it I bet if you do you'll have it in no time

    • @graceolivia2672
      @graceolivia2672 7 років тому +3

      Toast Yay just breath and ask a friend if they can help spot you. It may help to keep water by your side so after you complete a step u can have something there to steady the nerves. Hope this helps ❤️

    • @zariaanyanwu5339
      @zariaanyanwu5339 7 років тому

      Trust yourself

    • @livx9930
      @livx9930 7 років тому +7

      Connie I do 😊 I was so scared to do it ... but after doing a handstand and trying to do it like 5 times I had a 5 min break and I told myself I can do it ! so I did it and I videoed it aswell !😊😊

  • @berylscorner6321
    @berylscorner6321 5 років тому +270

    Who else gets headaches when they bend their backs too far
    OK so i realized i always got headaches cause i wasn't breathing in my backbends. DONT HOLD UR BREATH and u wont have head aches

    • @meh_really
      @meh_really 5 років тому +4

      Same bro

    • @moriiroses5368
      @moriiroses5368 5 років тому +9

      Same but i get headache whit everything

    • @Misslove-ol6ny
      @Misslove-ol6ny 4 роки тому +3

      It's honestly so annoying

    • @honeyclouds9847
      @honeyclouds9847 4 роки тому +3

      Beryl David right like I don’t know how they do that without getting a headache

    • @itzlondyn146
      @itzlondyn146 4 роки тому +3

      Beryl David I thought it was just me

  • @DemonBig5
    @DemonBig5 5 років тому +123

    Nobody
    Spine: AM I A JOKE TO YOU

  • @ceren807
    @ceren807 5 років тому +128

    me in bed eating oreas: looks easy!
    stands up: fails to do a bridge

    • @jenniferlecroix_75
      @jenniferlecroix_75 5 років тому +7

      At least you got Oreos 🙄 now I’m in bed and hungry

    • @moriiroses5368
      @moriiroses5368 5 років тому

      Jennifer Altan_ same

    • @wendy.9762
      @wendy.9762 5 років тому +2

      If its like that, try stretching every day (split strech, lunge ect.) drink alot of water (Where I am is boiling hot) try eating healthy or ask someone to keep you on track for eating healthy and always make sure you have something to support you (mat, spotter) , a clear wide space and never give up! (Also trying to do bridge? Strech you back before trying and after you have learned that, try to do back bend, it helps alot in other skills!)

    • @preethipremarp1401
      @preethipremarp1401 3 роки тому

      If u do every day practice surely u will be perfect try it again and again(try try but don't cry)

  • @nicanormiller7321
    @nicanormiller7321 5 років тому +282

    Who is watching in 2019

  • @scarlettyates9801
    @scarlettyates9801 8 років тому +71

    you are the only person to help me

  • @bellamalfoy3618
    @bellamalfoy3618 8 років тому +160

    She is such a great teacher 😁😁

    • @lilyjohns8130
      @lilyjohns8130 8 років тому

      Mashal Khorsand YESSSSSSSSSSS SHE IS BETTER THAN REAL LIFE TEACHERSS!!!!

    • @kateyplayzmsp8837
      @kateyplayzmsp8837 8 років тому

      Mashal Khorsand I hate my real life Teachers-.- BUT I LEARNED TO DO A PRESSHAND STANT THXX YOUR THE BEST!!!!!!

    • @kateyplayzmsp8837
      @kateyplayzmsp8837 8 років тому +3

      In forgot to add Gabi that's my nick name for her 😝❤️️

    • @skeletron.9861
      @skeletron.9861 8 років тому

      R&M Gaming Great video! Your a really good teacher!

    • @skeletron.9861
      @skeletron.9861 8 років тому

      EmmaTheGymnast ???

  • @christybaird4930
    @christybaird4930 6 років тому

    This tutorial helped my 4-year-old daughter so much! She had been trying to kick over her bridge but we never thought to use furniture to practice. Just from watching this she learned a backbend, kickover, and how to pull herself up from a backbend and front limber. Great video!

  • @Danijones4571
    @Danijones4571 8 років тому +565

    1:31 "After you're just gonna fold your body in half" :')

    • @Danijones4571
      @Danijones4571 8 років тому +3

      Suger Loves I think I just did a space after it

    • @samdrake922
      @samdrake922 7 років тому +8

      Rio Hemmings I couldn't do it without holding my legs because I just fall back.... help?

    • @rotisseriechicken3478
      @rotisseriechicken3478 7 років тому +4

      lol I pulled something while trying that

    • @heysie6210
      @heysie6210 7 років тому

      Rio Hemmings I

    • @craycrayj4489
      @craycrayj4489 7 років тому

      Rio Hemmings I

  • @sincerely_hannah
    @sincerely_hannah 6 років тому +2929

    Who's just watching this in bed and not doing anything 🙋🏻

  • @Supercoolkid180
    @Supercoolkid180 6 років тому +164

    Who else is watching this and saying “I’ll do it later”

  • @jonell5918
    @jonell5918 8 років тому +17

    Omg this actually helped me! I got it so easy! Thank you!

  • @deletedacc3895
    @deletedacc3895 8 років тому +64

    Great video! Can u do a backhandspring tutorial? Or a front handspring tutorial? 😊

    • @alicoco310
      @alicoco310 8 років тому

      +TheCoolKathleen YES

    • @georgiabrown6296
      @georgiabrown6296 8 років тому

      I can do a front handspring and a back handspring on a trampoline!!

    • @steviedoesgymnastics4968
      @steviedoesgymnastics4968 8 років тому

      +Georgia Brown I can do it as well. And I can do it on ground. 😊

    • @georgiabrown6296
      @georgiabrown6296 8 років тому

      + stevie zayla I can do front handspring on the ground bit not backhandspring

    • @inactive1498
      @inactive1498 8 років тому

      +Georgia Brown ya me too on the ground

  • @georgemanny259
    @georgemanny259 6 років тому

    Out of the fifty videos I watched, this one worked. See, I wanted to learn a front walkover but couldn't do a front limber. The stretches and drills really helped me get my front limber. I can do it so easily now! I always repeated, "Imagine getting up from a backbend" in my head and it helped so much! Thanks! I'm working on my walkover now, wish me luck!

  • @jordansaunders2602
    @jordansaunders2602 8 років тому +57

    Soo i used to be a cheer leader and could do this stuff easy! Well then i quit for about 4-5 years now im 13 and need my front walk over for dance and its not going that well omg😂😂💯

  • @celiahfernandes6576
    @celiahfernandes6576 6 років тому +13

    I'm going to watch this vid everyday and try, let's see how long it takes💣

  • @anjelinaa7173
    @anjelinaa7173 5 років тому

    Thank you for not being completely complicated like other ppl... when u said do a front limber, and showed us how to do it, IT MADE MY DAY!!!

  • @annashields8329
    @annashields8329 8 років тому +6

    Thank you so much this helped me do a back walkover and front walkover!!!

  • @sweetie910
    @sweetie910 8 років тому +48

    THANK YOU A MUCH!! I GOT MY FRONT LIMBER AND FRONT WALKOVER ON THE SAME DAY!!

  • @tornadofreakasmr9177
    @tornadofreakasmr9177 6 років тому

    OMG I DON’T KNOW HOW TO THANK YOU. Everyone says walkovers are so easy. I have my backhand spring and almost learning my back tuck. I also have my back walkover. I was so desperate sometimes i would cry because i was so frustrated. I was giving up hope. I found your video, and got it with a couple trys. Thank you, sooo much.

  • @jaimebowler5107
    @jaimebowler5107 7 років тому +106

    you are so flexible

  • @autumnmcadams5766
    @autumnmcadams5766 8 років тому +8

    she really helps i got my frontwalkover from this video!!

    • @ellabinge4366
      @ellabinge4366 7 років тому +1

      Gabriella Whited

    • @robertalorenkelly6488
      @robertalorenkelly6488 7 років тому +1

      Gabriella Whited I ain't that flexible I am taking gymnastic class I wanna learn how to do dat - that

  • @pinkerhero
    @pinkerhero 4 роки тому +1

    started today. i had never done most of these stretches before in my life. it was shocking to my body and i was sweating bullets. but i learned a lot and now i can do a front limber!! so i'll keep working at it!! thank you for this tutorial!! also, i feel abs in my lower ribs now. i didn't think i could.

  • @crimsonjayde200
    @crimsonjayde200 8 років тому +55

    OMFG I DID IT TYSM💖✨🎉

    • @elxiar3826
      @elxiar3826 8 років тому +7

      Bubblegum Nozomi well done! ⭐️⭐️⭐️⭐️⭐️

  • @chels8654
    @chels8654 6 років тому +6

    this video really helps because i cant do a front limber and this taught me to do both a front limber and a front walkover

  • @ella-rose7866
    @ella-rose7866 6 років тому

    This is incredibly helpful. Unlike any tutorial I've seen, this is so helpful and really is a great tutorial. You really explained well. Thankyou!

  • @sofi-er9se
    @sofi-er9se 6 років тому +5

    No way, I actually got my frontwalkover for the first time. Thank you so freaking much this really helped me do it

  • @EllieLily.
    @EllieLily. 7 років тому +12

    I got my walkover now thx so much xx

  • @aishaahmed4561
    @aishaahmed4561 5 років тому +5

    I looked at every vid about how to do a walkover they didn’t help if find this it WORKED I WAS SOOOOOOO HAPPY

    • @chris13a1212
      @chris13a1212 5 років тому

      My name is Alisha and you are Aisha

    • @negarnajafi5718
      @negarnajafi5718 4 роки тому

      Aisha Ahmed did it really work???

    • @veertanatasha5080
      @veertanatasha5080 4 роки тому

      My name is ELISHA Mary- kay veerta.It's easy the front walk over.

  • @shartrezlittle8952
    @shartrezlittle8952 7 років тому +8

    i just found this video and i am sooo happy thank you dear for this wonderful video.i really loved it and i subscribed i am gonna follow your videos😍😍😍❤

  • @lilimickle4014
    @lilimickle4014 8 років тому +21

    OMG thank you so much I got it now

    • @gymnastlara1234
      @gymnastlara1234 8 років тому +2

      i cant get it you should post a video

    • @judybrown32
      @judybrown32 8 років тому +1

      @gabrille duprre shut up

  • @97peaches82
    @97peaches82 4 роки тому +32

    If I ain't dying from corona virus, y'all now know why

  • @siennacolombo2104
    @siennacolombo2104 8 років тому +46

    Thankyou soooo much for helping me this has helped me do a back walkover aswell thankyou

  • @latashak4705
    @latashak4705 8 років тому +61

    can't do a handstand or front limber but dats ok

  • @arainnadavis292
    @arainnadavis292 4 роки тому +1

    This really helped me get my front walkover the Gabriella your a beautiful teacher thank goodness 😅

  • @laylathegreat
    @laylathegreat 8 років тому +11

    This is the only vid that helped me

  • @zainabcarsuree2274
    @zainabcarsuree2274 7 років тому +48

    I am only 7 years old and when I did it I did not even care about the rules in my we are not allowed to scream but I just did this AHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH I CAN DO A FRONT WALKOVER!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Then my mom came to my gymnastics room and she said good for you then my two older brothers came and they said NOT FAIR!!!!!!!!!!!!!!! They were jealous because they were working on that for 9 years thank you love rosie

    • @kayleerazo3348
      @kayleerazo3348 6 років тому +2

      Zainab Carsuree 9 years or 9 days

    • @Rose-ss5bd
      @Rose-ss5bd 6 років тому +5

      Zainab Carsuree 9 years? *ok*

    • @おおけいか
      @おおけいか 5 років тому

      And then everyone stood up and clapped right?

    • @DazzlingPotatoes
      @DazzlingPotatoes 5 років тому

      9 years? You must be lying then

    • @gabriellerwe
      @gabriellerwe 5 років тому

      Zainab Carsuree how can you be learning it for 9 years if you’re 7? Or did you mean months or days

  • @abby-fj4mk
    @abby-fj4mk 7 років тому

    I’ve used so many tutorials and this is the only one that has helped me!! Thank you gabby, I can now do a front limber and almost a front walkover!!

  • @tommoore2551
    @tommoore2551 8 років тому +4

    omg i got my front walkover thank you so much

  • @breakdown3238
    @breakdown3238 7 років тому +12

    For every person who is falling on his back when standing up of the front walkover here's the keys : When you first leg touch the ground, the other is still in the air ( you need to squeeze it ) and it's this leg which help you standing because you're supposed to stand up while this leg is reaching forward , and also pushing through your shoulders. I can"t stand up from a one leg bridge but i can do a front walkover and stand up with one leg because of the momentun created by the second leg ! hope this helped :)

  • @eviebunting290
    @eviebunting290 5 років тому +21

    Me: I think I’m too tall for gymnastics 🤦‍♀️
    Also Me: this looks fun might try it
    *forgets bout broken finger*

  • @YenellyT
    @YenellyT 8 років тому +203

    I can almost do it I just need to get up on one leg which is so hard for me

    • @kirakat7475
      @kirakat7475 8 років тому

      thatonerainbow me too

    • @viennalao2407
      @viennalao2407 8 років тому +3

      thatonerainbow me too

    • @guadalupetovar4397
      @guadalupetovar4397 8 років тому +2

      thatonerainbow me 2

    • @oliviabettsvlogs1080
      @oliviabettsvlogs1080 8 років тому +6

      im the same i have been practising that much i have learnt my hanstand forward roll as i have been learning the front walkover. my parents had to stop me last night because i was still practising it at 11 pm XD

    • @trinitysimpson9135
      @trinitysimpson9135 7 років тому +1

      thatonerainbow same with me

  • @arianajadelava421
    @arianajadelava421 6 років тому +3

    Thank you so much this help me so good I got my first front walkover

  • @thefrogmayor6524
    @thefrogmayor6524 7 років тому +1

    Thank you now I know how to do a front walkover and I am so happy =D

  • @Maddie-pl9un
    @Maddie-pl9un 8 років тому +13

    Thank you soooo much for this video. I can now do a front walk over!!!!!! :)

    • @king_julian3143
      @king_julian3143 8 років тому

      +Gabriella Whited
      I am scared of doing front limber
      PLS HELP ME

    • @king_julian3143
      @king_julian3143 8 років тому +1

      +Samantha Blundell
      Thank you 💜

    • @lydiaandolivia8143
      @lydiaandolivia8143 8 років тому

      +Alina Flegar it's ok. What helped me was try doing it outside with sneakers on then try it on a mat with shoes on and then try it on the ground with shoes on

    • @lisae3111
      @lisae3111 8 років тому

      +Alina Flegar when your legs touch the ground the momentum is like a big wave in your body and use it to pull up but you should try doing back bend pull-ups before you attempt the front limber

    • @kairahgarrido4138
      @kairahgarrido4138 8 років тому

      is this Maddie from dance moms?

  • @itzyaboymojo3812
    @itzyaboymojo3812 8 років тому +18

    thank you so much now i am a gymnast now i need to now how to do a kick over

    • @itzyaboymojo3812
      @itzyaboymojo3812 8 років тому +2

      i am fiko mojo little sister in third grade

    • @sammien1749
      @sammien1749 7 років тому +2

      FIKO MOJO watch her bridge kickover video it helped alot

  • @Natalia-hk2qj
    @Natalia-hk2qj 7 років тому +1

    Thank you so much!! I can do a front walkover now I’ve been trying to do it for weeks and i got it now thank you!!

  • @neolightning21
    @neolightning21 7 років тому +76

    i got this in a day (: but then i lost it and can't get it back :( can anyone help?

    • @erinru111z
      @erinru111z 6 років тому +7

      Keep practicing

    • @kamilanavatkyte1624
      @kamilanavatkyte1624 5 років тому +3

      I think you should practice it everyday so you could get it.

    • @hibabygirl4375
      @hibabygirl4375 5 років тому +3

      Your mom

    • @lissxoxo1666
      @lissxoxo1666 5 років тому +3

      So I had a tumbling mental and physical block and they said once you can do a skill do it at least 15 and go over it in your head to build muscle memory xx hope this helps you too xx

    • @alexhaddad8959
      @alexhaddad8959 5 років тому

      The same thing happened to me! I hyperextended my shoulder the day I got it

  • @riyahbandss
    @riyahbandss 8 років тому +5

    you my friend just got a new subscriber!

  • @kuethhoth715
    @kuethhoth715 4 роки тому

    You are the best gymnastics teacher 😘😘😘😘😘😘

  • @haileyramrattan1608
    @haileyramrattan1608 4 роки тому +7

    I actually did it 😭 i thought it was never going to happen

    • @kimmfiki4231
      @kimmfiki4231 4 роки тому

      Hailey Ramrattan how long did it take ?

  • @riom9104
    @riom9104 8 років тому +43

    Can you please do a collab with Fiercelivy??

  • @anastacialatname6492
    @anastacialatname6492 6 років тому

    Thank you so much. I can finally do a front walker thanks to you.❤❤❤❤❤❤❤

  • @andydownie459
    @andydownie459 6 років тому +4

    Thanx soooooo much Gabriella ❤️❤️❤️❤️

  • @allies.4811
    @allies.4811 8 років тому +9

    IM SO SUBSCRIBING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

  • @bellaschell3141
    @bellaschell3141 5 років тому

    Ok so About 2 months ago I broke my arm but now it is fully healed and I’m trying to regain my back walkover back handspring front limber etc and this literally taught me my front walkover ❤️👏

  • @Fairylov3x
    @Fairylov3x 7 років тому +4

    Thank youuu I got. My front walkover

  • @ttnation1956
    @ttnation1956 7 років тому +275

    This Help me so much

    • @adinissim7901
      @adinissim7901 6 років тому +1

      Tt nation I️ know right

    • @jane.k2062
      @jane.k2062 6 років тому +2

      Tt nation that can help me too wow i love gimnastic i go to 😀😀😀😀

    • @hollypolkinghorne6097
      @hollypolkinghorne6097 6 років тому

      Tt nation this helped
      Me so much*

    • @Hazeleyes26
      @Hazeleyes26 6 років тому +1

      go away grammar nazi

    • @hananebarki2221
      @hananebarki2221 6 років тому

      Tt nation did you do it

  • @zahra.azimii4953
    @zahra.azimii4953 6 років тому

    Thank you SOOO much,j have been trying to do this for ages and could never do it but I am finally able,I need to practise but after watching this video I have improved by a mile,love that it has stretches as well 😊😊😆

  • @guiaouano4047
    @guiaouano4047 8 років тому +19

    I got my front walkover

    • @sashabailey3169
      @sashabailey3169 8 років тому +3

      Guia Ouano me too

    • @jessi3119
      @jessi3119 7 років тому +3

      Guia Ouano congrats

    • @alexabianca8149
      @alexabianca8149 7 років тому +1

      Sasha Bailey i didn't....i have a mental block,i tried to do it on a couch i did it but i got so scared and i didn't tried it again...

  • @itz_midnightrain
    @itz_midnightrain 4 роки тому +7

    Well first i said "Wow it's so easy"
    *1 min later*
    MOM I THINK I BROKE MY LEG!!

  • @hypermoon4730
    @hypermoon4730 7 років тому

    I watched this video today and git my front walkover today!!your amazing!!!

  • @randomperson8206
    @randomperson8206 5 років тому +4

    I'm doing this song for gymnastics and we have to do a front handspring lol

  • @oofwitty4335
    @oofwitty4335 6 років тому +11

    Me: *stretches*
    *trips over all the stuff on my bed*

  • @meeshabrown6028
    @meeshabrown6028 5 років тому +2

    Thanks for the tutorial it helped a lot ❤️🙌🏽

  • @itzzbianxa2686
    @itzzbianxa2686 6 років тому +11

    OMG guys i just did it!!!

  • @sadeenhaj2506
    @sadeenhaj2506 6 років тому +3

    I did it a different way but this also helped me to make it better. Here’s how I got it.
    I first did the front limber. Then I started practicing getting up from it , I didn’t know how to get up from a backbendso I did it with my knees a little bit. I started to get the hang of getting up from a backbend and I tried it. (Have someone spot u if u want, that’s how I got over the fear of it) once i knew how to do a backbend and get up right away I tried doing a front limber but getting up from the backbend right when my first foot touch the ground. Hope this helped 😊

    • @mayalynn8947
      @mayalynn8947 6 років тому

      Sadeen Haj How long did it take you to get your front limber and how long did it take for you to be able to stand up. And do you have any tips for me to get my front walkover? I’m not scared of going over but I just can’t do it

    • @sadeenhaj2506
      @sadeenhaj2506 6 років тому

      First I learned to get up from a backbend which took me a couple days, but before I learned to get up I did a handstand and fall into a backbend then have someone help me up from a backbend. I got that hang of people spotting me then one day I tried it and it worked. Just never give up. ::) Also, don't get scared. Front Limber took me a week to do it RIGHT. My tip is just have someone spot you everyday. I was like you I wasn't scared but couldn't go over.

  • @ellapriestley4709
    @ellapriestley4709 6 років тому

    Managed to do it in 5 minutes after I watched this vidio thanks so much I’ve been trying to do this for months and this rly helped ❤️❤️❤️❤️

  • @Menaoftheweek
    @Menaoftheweek 7 років тому +4

    OMG I got my wall bridge
    Iysm!!!! this helped me

  • @crafttlb2701
    @crafttlb2701 4 роки тому +8

    I’m exhausted already and I’ve been doing what she says and I’m only a minute in the video

  • @transfusion9924
    @transfusion9924 4 роки тому

    This was a lot of help...I’m joining precision gymnastics 🤸‍♂️

  • @adayinthelifeofhana5249
    @adayinthelifeofhana5249 7 років тому +20

    hey, I've never been on your channel before. I found thus very helpful. thanks so much. definealty subscribing

  • @akeelahmarlene9811
    @akeelahmarlene9811 8 років тому +21

    thank you so much u helped me

  • @linagauna7656
    @linagauna7656 7 років тому

    Im not in one sport but you just are the perfect teacher now i know haw to do a front walkover because of you .thank you .Happy thanksgiving🙌😜

  • @jeremyburlingame6248
    @jeremyburlingame6248 4 роки тому +8

    I just tore my hamstring lmao

  • @gianni_r7404
    @gianni_r7404 7 років тому +24

    OMGGG!!!I COULDNT DO THIS AT ALL LIKE I wasn't EVEN CLOES AND AS SOON AS I WATCHED THIS LIKE IF U AGREE!!!!

  • @itzzbianxa2686
    @itzzbianxa2686 6 років тому +1

    its works really well

  • @yarag111
    @yarag111 7 років тому +29

    thx for the help

    • @everteverett6612
      @everteverett6612 6 років тому

      jara G that doesn't make sense.

    • @urmom-uq7kx
      @urmom-uq7kx 6 років тому

      Darlene Mullins you don’t make sense

  • @user-fj6ds2cg5z
    @user-fj6ds2cg5z 6 років тому +100

    it says easy..... well I'm not gonna try this..i would probably end in hospital

  • @graceden4790
    @graceden4790 6 років тому +1

    Thank you Gabriella this was so informative and I got my front walk over

  • @haneefaazami2658
    @haneefaazami2658 5 років тому +8

    *_S E E YALL I N THE HOSPITAL_*

  • @audreyo6370
    @audreyo6370 8 років тому +29

    Hmm im still not able to stand up... I can do a front limber but can't stand up with one leg

    • @felicity.m5183
      @felicity.m5183 8 років тому

      Same

    • @meli55a4
      @meli55a4 8 років тому

      Try doing a backbend with one leg slightly up in the air and it will help then try to stand up with one leg.😉

    • @patriciasullivan1266
      @patriciasullivan1266 8 років тому +2

      I have a tip for u. Try doing your font walkover down a hill. it really helps you get up

    • @lydiawhite6594
      @lydiawhite6594 8 років тому

      +Patricia Sullivan Thanks

    • @milanatihomirova2594
      @milanatihomirova2594 8 років тому

      For the people that can stand up after they fall into a backbend/bridge
      I think its cuz you don't have enough arm strength to pull up

  • @justincrawford2084
    @justincrawford2084 6 років тому

    OMG THIS IS THE FIRST vid I watched and it heaped me SOOOOOOOOO much thanks

  • @zoriaa
    @zoriaa 8 років тому +12

    Well, A front Limber is pretty easy for me. All i do is fall over so no biggie XD

  • @stephenillsley3865
    @stephenillsley3865 8 років тому +4

    This has helped me sooo much! (Ima girl :3) I'm Practising right night, however I'm taking a break because I'm not use to doing so much so I feel a BT sick and shaky but this is so much help ♡ Thanks sm ♡♡♡♡♡xoxoxo

  • @carolinacunha6310
    @carolinacunha6310 6 років тому +2

    OMG THAT HELPED ME SO MUCH TYSM NOW ICAN SHOW MY FRIENDS

  • @respectalgebra
    @respectalgebra 7 років тому +56

    anyone hear cheap thrills in the background?