What did we eat on our trip? Scuba Diving While Keto | Keto in the Caribbean
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- Опубліковано 30 кві 2024
- We had the opportunity to do some scuba diving in Bonaire, a beautiful island in the Caribbean. Here's some of what we ate to stay keto while we were on ! (We also talk a little bit about electrolytes and how they helped us keep our energy levels up so we could play in the water a little longer.
The electrolytes we mentioned: ketochow.xyz/products/saltt-e... - Наука та технологія
Early Happy Anniversary. So glad you guys had the opportunity to get away and spend precious time together.
Thank you for sharing some of your dive footage. I enjoy watching it.
We are so glad you enjoyed watching the footage, thanks so much.
Oh I'm so happy for you both! This really was a fantastic video thank you for sharing this experience with all of us !!
Thank you. I miss it already.
The dive video are the best
I am so excited for you two!!! Living your best lives by conquering fears, going on amazing dives and staying keto while traveling abroad. Cool underwater footage, too. 👏 The Bair's Unplugged adventures 👏
I love the ABC islands (Aruba, Bonaire, Curaçao). So close, wish you got to visit Aruba and Curaçao. I have such fond memories of spending time there with my family many years ago. Even your meals looked great, especially the Dutch cheese (most likely Gouda 🧀 pronounced How-Dah). I miss it all.
How fun is that. I would be willing to see Aruba and Curacao want to go together? #dreams
@@miriambair OMG, yes! 😂 A girl can dream. Seriously though, one of my main health goals involves getting stronger and being well enough to travel more. Until then, I thank you and Chris for all the inspiration!
@@taniafuentez9588 girl you inspire me.
You guys are sooo brave. I could never do that but I loved the video at the end. Glad you had an amazing trip for the memory book. Thanks for sharing!
Thank you so much!!
I really do feel brave, it is terrifying underwater.
What an amazing trip
I'm already ready to go back.
So wonderful thank you for sharing your trip the ocean footage looks so beautiful and
Peaceful, happy anniversary 🌺
Glad you enjoyed it
Thank you for watching.
So cool!! Thank you for sharing your experience with us!
Thanks for watching!
Awe thank you so much for watching. Hugs.
Looks awesome! I’ll bet it is handy near South America to have Chris’ español handy!
He is terribly useful to have around. :) He did speak Spanish quite a bit. It was fun.
Wonderful trip. Nice you could stay on Keto. Still learning how to do this when I travel.
It was awesome because we were so carnivore and just felt great the whole time. Talk about optimizing my trip, we got awesome sleep, super great workouts, compression and such great food. Though I did eat a lot of liverwurst, probably more than I should have.
It takes some practice, you'll get the hang of it. I believe in you.
Great video, fantastic job staying Keto too!
Yes! Thank you!
Thanks so much.
Thanks for sharing. This was fun to watch.
Thanks for watching, so glad!
Cool Miriam know the Teenage mutant ninja turtles that is a cool shirt.
Chris and Miriam are just sooooooooooooooo salty then
Miriam is egging us along. I eat lots of eggs with meat as well.
🥚🍳My favorite
I’m having a hard time figure out how much weight I need when diving with the diving weights
If you can dive without them then I wouldn't worry about it. When you are freediving you are not going that deep anyway so you probably just need to breathe the air out of your lungs to get you to go down and that would be enough.
So beautiful
Thank you so much